📱

Get Our Mobile App

Take your business learning on the go!

Download on the App StoreGet it on Google Play

Ich esse keinen Zucker! Gesunde Kekse ohne Mehl und Zucker! Energiedessert Rezept!

Süß und Gesund8:08

Transcription

- Dried apricots - 80 gr - pour hot water for 5 minutes.

- Walnuts - 50 gr - cut.

- Peanuts - 100 gr.

- Pumpkin seeds - 30 g.

- Sunflower seeds - 40 gr.

- Sesame seeds - 1 tbsp.

- Poppy seeds - 1 tbsp.

- Linseed - 1 tbsp.

- Almonds - 50 gr.

- I'm really happy that you see my video! Thanks! Write in the comments, which city do you live in?

- Cut.

- Always wash dried fruits and berries well to remove dust and preservatives.

- Protein from one egg.

- Natural honey - 1 tbsp. – mix well – form cookies.

- Which nuts do you like best? I love peanuts and hazelnuts! Write your answer in the comments!

- 180°C (350°F) – 15 minutes.

- Allow cookies to cool.

- Do not turn off video! Next, check out another sugar-free, flour-free energy cookies recipe!

- These cookies are very nutritious and also very tasty! Share recipes with friends!

- Peanuts - 100 gr.

- Bows.

- Sesame seeds - 40 gr.

- Sunflower seeds - 40 gr.

- Pumpkin seeds - 40 gr.

- 1 banana - puree - mix well.

- Natural honey - 1 tbsp.

- Forming cookies.

- If you write comments, like and subscribe, it helps me to develop my channel! This is very important to me!

- You can additionally decorate cookies with seeds or nuts.

- 180°C (350°F) – 20 minutes.

- Allow cookies to cool.

- These sugar- and flour-free cookies make a healthy energy snack or a great substitute for store-bought desserts!

- Check out a selection of my other recipes below!