Transcription
So I’ve just had a golf lesson with Tiger Woods’ former coach, Shan Foley. I wanted to work on compressing my irons, and this lesson is going to blow your mind. The detail in his coaching was incredible. He made two small changes that feel so good, and I can’t wait to practice and share this lesson with you. You’re going to love this.
A few shots. Yeah, sure. Good miss. That’s a good miss. My miss is good from a directional standpoint. Okay, more of a contact issue? Yeah, definitely. Mhm. See, the thing is, is how I look at this. It’s like, okay, where’s all the low-hanging fruit? So how much can we improve… changing the fundamentals? For me, my main concern is making sure that players have accuracy and good contact. If we get faster, that’s great too, but that’s never really ultimately the goal. I think if you have good contact, you hit it further, and if you have good movement, you hit it further. So when I’m teaching people, it’s as much an interview as, you know, asking like, you know, what is the… what’s the reason you’re here? I have done lessons where I’ve been with a kid for two hours watching him hit it thinking, what is he doing here? He hits it so good. Yeah, and then five minutes left he says, hey, you know what? I actually came because I wanted you to look at my chipping and my pitching. And I’m like, all right, refund. See you tomorrow. Yeah, you know. So I think it’s very important that people either have an idea or no idea on what they want to get better at and why.
You spoke about direction; pretty good, but more of a contact issue with my irons. I’d love to compress my irons a little bit more. Okay. Um, I just feel that I can get a little… you drive good. A little spinny. Yeah, I’m pretty accurate with the driver. I’m pretty accurate all around, really. But with my irons, I’d love to compress it a little bit more. With the drive, I’d love to get a little bit more optimum from launch and spin. I’m a little squeezy and down on it, which is great for the irons but not great for the driver. Definitely, for me, I’d love to be able to just feel like I can compress it a little bit more from a consistency standpoint. If you have a directional miss, is it like gun to your head, you’ve hit good shots all day, is it going to be weak right or hard left? Right, right. Okay, so contact and it going right. Ultimately, the move you’re creating that’s affecting the contact is also opening the face right, so they’re a one-to-one ratio. Let’s just keep hitting a few more.
It’s at least 25 years since you’ve had a lesson. That’d be right? Probably not far off. Be interesting to get your thoughts, Shan, as well today. There are certain things in my swing that I don’t like to see. Love to. Yeah. No, the thing is, this is, you know, especially when I’m with a better player, you could look at anyone’s swing and go, you know what? That’s there, that’s there. We struggle to see ourselves because of the belief systems and the narratives. It’s really all about where the speed comes from. Okay, and so we obviously have to create friction against the ground. We have some linear, we have some torque, and we have some vertical, which really just optimally matches human walking. So when people say, do you teach weight shift? I mean, I don’t have to because people walk, so they naturally move from heel. And the interesting thing about the golf swing, too, is when we land in the heel, we’re maxed out in thoracic rotation, and so it’s literally the same as a golf swing. And I think if you look at some of the great, great ball strikers and you watch their gait cycle when they walk, they… they… they glide. Yeah, you know, you can see how Rory walks. Beautiful movement, lots of rotation up and down, and then you see how he swings; they’re… they’re… And what we see on tour as far as it relates to back pain, we’ll see guys who hit 400 balls and their backs are fine; walk nine holes and their back’s done. So I never thought 20 years ago when I got on tour that I would be consulting experts in human walking. Yeah, but… but right, but it’s got to be the basis of all movement, yeah, period.
So you do realize all the people watching this now are going to be bouncing around like, “Wow, Rory! I need to change my walk! Man, I need a new walk!” Well, you watch DJ; it looks like he’s in slow motion, and then you walk next to him and your heart rate’s at like 140; he’s walking so fast. It’s just so elegant. Right? And so, uh, looking at the numbers, the numbers all check out. The numbers aren’t really… they’re helping me with the miss. Okay, the face is technically most often open to the path, minor. So that’s the other thing in the lesson, too, is that you’re very aware of what you do. A lot of people don’t know, and they’ll say, you know, I do this, this, and this, and you’re like, you actually don’t do that. Right? So that… that… that’s a big part. So for me, where… where we run into death… where we run into swing killers, right, is how many of us were told to keep our left arm straight? Why? Okay, so I want to… I want to play around with you a little bit on this, right? And this also lends itself into why David Woods and I designed something that’s on your right hand and not your left, in a world of flexing. Right? Most right-handed golfers are right-handed people. Good friend of mine, uh, Mark Bull, I’m sure you guys have… Mark’s… the theory is that the trail arm is probably the most important part of the whole golf swing because this is our throwing hand if we’re right-handed people. So when you watch Tom Brady, when you watch the… the… the great quarterbacks, um, the great pitchers in baseball, these guys all get into golf pretty quickly because they’ve played their whole life in extension pronation, and then they have athletic movement. The batters, funny enough, they don’t play well because they’re the most this way and the most this way, which isn’t really golf, unless you can do some crazy stuff over here and deliver it from over here. But there is such a thing as too shallow. Yeah, this is a real thing. Okay, so I’m going to get you to… to do this, and I want your feedback. So obviously we have these two hands that have different purposes, and so the left hand is going to be rear delt and lat and intercostals and obliques, and then the right arm is going to be more tricep, shoulder, and pec. All right, so do this for me. So go left hand only, and I don’t want you to try and kill it, but I want you to try and… try and hit this ball with the left arm staying straight the whole time. Okay. You’ve already felt how weak that feels, right? Yeah. Oh yeah, it feels weak. So just hit a shot. Yeah, sure, mate. Okay, so I’ve never seen anyone do this and flush it. Yeah. Okay, and I’ve… I’ve done this with some serious players. Right? I mean, you’re not too shabby, but I’m talking about like, they’re on TV every week. Right? So what… what I’m trying to do is I’m trying to understand… like when I talk to my financial guy, it’s like, how do we handle what’s going on? It’s not an opinion; he’s like, I’ve looked at the data, I’ve looked at the math. He gives me his experiential opinion, but it’s all based on facts. So my whole goal in golf has always been, how can I provide my student or my client with the best experience possible, and how much stuff have I now thrown in the garbage after 30 years? So after 30 years, where am I at? If someone said what matters to you in the golf swing, what is that? Okay, so set up again. Try it again. Left hand. Left hand again. Yeah. Yep. Keep it straight. Okay. Not bad. Not bad. Okay. Now, on the next one, you’re allowed with your left arm just to bend it as much as you want, and then go ahead and hit it. It’s definitely hard to do with the left hand. Oh yeah, no doubt. But… but this is an interesting thing, right? When you go to the gym, you just don’t bench with one arm. Okay, so can… can you say to me that you feel like you could do that with the arm straight? No. No chance. There’s no way I’m going to get that speed with the arm straight. Okay. All right. Now… now what we’re going to do is now we’re going to set up and we’re going to let the right arm bend… bend a lot. Bend a lot. Okay. Okay. And hit a shot. You got it, mate. Yeah, just bend it as much as you can. Okay. This is basically a bet that me and Shan had that we couldn’t get to do this crazy stuff in the video, and Shan’s winning the bet. I said he’s too handsome; we’ve got to make him look crazier. Right? How hard is that? Really hard. Okay. Now here’s what I want you to do. Now what I want to do is keep the right arm wide. So I just want you to feel like that right arm is nice and wide and stiff the whole time. More hair or more… or… yeah, just wide. Yeah, it’s going to bend. There’s no way… and not bend it much. More chance. Right? Yeah, yeah, definitely. Okay. So now picture this. Picture of me as a kid hitting it, slicing it, hitting it nowhere, with a glove under my arm, with my left arm that way and my right arm that way. Yeah, I’m in trouble. I’m in trouble. Because what happens is… is the left arm… how many guys have we seen at impact who are great players who are like this? Yep. Quite a few. So when I was a kid and they say you need to have your left arm straight, and I’m like, well, what about this guy? Oh, he’s really talented. That’s the… always the answer was talent. And then I see Westwood, I see Brooks, I see all these guys. Well, the good thing is I have communicated with enough people who are really smart and go, why is this possible? Oh, because of this, this, and this. I’m like, oh, interesting. So what I figured out was when… when Dave and I put the ProCenter together, we bent it to 51 degrees, which is the tour average; amateurs are between 10 and 30. So the difference is the tour players are around 51, pretty neutral with the left hand, and then their right arm always has less elbow bend than amateurs. So amateurs… tour players… there… amateurs… there. That’s the most glaring difference. Okay, so if you’ll set up for me here because this is leading into our lesson… I like to stall people in the backswing. Yeah. Okay, so make a backswing for me. I like it. Well, I just like them to learn… oh, from there. This is the effect… m… okay, so take… just make your backswing. Okay, stop. Okay, so if I do this now… so I’ve ceded it. I add some bend, right? And now I’m in this position here. Okay. Yeah, go ahead and give it a hit. Okay, and he’s really good. Yeah, yeah. Okay, so he’s a very good player. Yeah, he has no chance from there. No chance. And you’re really good. So that talent thing is garbage. Right? This is all about math. Okay, so now set up again. Up to the top, same position. Okay. Now I’m not going to cut the wrist as much, but I’m going to get the hand path more out over here. Yeah. Okay. Go ahead and give it a hit. Did you feel the extension? Yep. You had to kind of go this way. All right, so set up for me now, and they’ll be able to see in the downline camera where that is actually frozen at. So we know now that narrow with the right arm and cup that he’s… if he sat here for two hours, he will top every single… he’s not getting anywhere near… yeah. Okay, so up to the top now. Okay. Now push the hands over to me a little more. Okay. A little wider with the right arm. Okay. All right. Now go ahead and give it a hit. How’d that feel? Yeah, regardless of the shape, just the opportunity… yeah… much… much easier to hit the golf ball. So ideally with you, all it would just be, we’re going to get where the feet are a little more flared, and then we’re going to use more width. Yep. Okay. Like my buddy Butch Harmon talks about width and letting the body turn; that almost takes care of 89 out of 100 golfers. It’s really important. Okay, so we’re going to get in here a little bit more, and we can… we can use the ProCenter to aid the feeling, but I want you to feel much more this way, whereas I want this to stay in forward bend. Okay. If you look at the Morikawa’s and you look at ROM and you look at Javi, they’re not this way at all. Yeah, their… their heads are not centered; their hips almost move towards the target, but they’re much more in this reach mode. So I think pivot-wise, if we can get to where we feel like we’re really trying to corkscrew this foot and feeling like the buttons on our shirt get more over our right side… okay, so… so set up with just the pivot first. Okay, so turn the feet in where you kind of feel natural. So this… so that’s probably more of a natural place. Yep. This… this foot was okay, but that foot’s definitely… st… okay. So now make a backswing. Okay. So if you start extending, can you keep going? No. You see what I’m saying, though? Yeah, yeah, right. So what you want is a little more of this. Okay. Now let me see how that feels. Yeah. Yep. And then more into… I want that chest to be more… more over that leg. Yep. Do you feel that? Yep. That’s such a big difference. This… you should feel… is on… I feel that’s on… that’s off… that’s like those spinal erectors are all pretty relaxed. Set up again, and my hips as well. Mhm. Um, external rotation is tight on this; internal rotation is tight on this one. Yeah. So external… basically being able to hold in this position. Yeah. So why would there be hip slide? We can have hip slide, but the thing is, if he’s going to move that way that much and be narrow, that’s going to be the… stand up… jammed up, and the bad finish. Randy, as soon as he’s hit it… I mean, we know the… obviously the… all the… one special one, and it spins that way. But… but this is it, though, because what… what’ll happen is he gets in here and he has to stop the right side, so now it’s just a pulling motion. That’s why he feels like that. Yeah, and then it’s just a… there’s no push. Right side can’t stay… right side can’t stay on it; there’s no push. And so that’s always more strike-based. You know, you can hit it heavy or… what you get as well is you get the divot that starts over here, yeah, with the short irons especially… 100… like long irons and stuff, it’s there, but I get… if I’ve got a wedge in my hand, sometimes if I’m on a par three… like tee it up… like sometimes that real light one… m… where it’s… and it can come out super low and… yeah. No, it’ll be overall skanky. So overall skanky. I love it. Overall skanky. I often say that to him, just about him personally. I can only imagine… I can… I can only imagine… you could probably finish each other’s sentences now, right? It’s like my mom and my dad sitting there, and I’m having a talk with them, and my dad’s getting ready to talk, and my mom’s going… I’m like, do… do you ever say anything that surprises one another? They’re like, no, not at all. Like, we don’t at all. Right? So set up for me there. Okay, so don’t let the right leg inhibit the motion that we want. Okay, so I… just… do you want me to rehearse a backswing now? Sure, but I… I want you to… I want you to feel like you literally reaching for that street, and I’m not even worried about the wrist hinge. Okay. Okay, so you just want me to really feel that I’m reaching over here? Yeah, and… and really feel like… I want you to keep the grip away from your body. Okay. Okay. Okay. Up to the top. Okay. Now I think that you’re able to be here, so I don’t know if it’s just because of how your eyes work, but sometimes at the top your head’s that way. Yeah, so that makes it really hard to turn. I used to kick… and I probably still do it a little bit… there’s like a little… little kick this way. I think it’s just more habitual than anything else. Now, playing… never would focus on any of this; I’m just going to go play. Yeah, yeah. But if you were to set up there and I was just to get this left ear turned to the ball a little more, Nicholas style… y… okay. Now go ahead and do what we’re trying to get you… see how there’s less limit? Yeah. So assum… remember, if this is your c-spine here, so if this c-spine is turning this way in the backswing, I’m going to be limited this way, which means I’m probably going to end up doing that to feel like I have enough range to hit a golf ball. It’s funny, isn’t it? Because… because all of what you’ve just talked about there comes back to a lot of actually just the… this… the engine really being able to have a good pivot motion, yeah, to kick off. And that’s the… the reason that I won’t work so often with amateurs’ pivots is because a lot of people just can’t move. Yeah, right. So I mean, if I’m getting… try… most amateurs who come to me hit slices. I mean, I have no problem dropping my right foot back to make sure that we can get some… some element of rotation. So you’re… you’re path… very neutral. Yeah, it’s… it… between zero and two. Um, so you do all that stuff well, and we’re going to see good path numbers in people who do slide… slide’s a bad word, but it shouldn’t be. It really shouldn’t be. I mean, this is… this is part of human movement for sure, right? So set up for me again there. So I… I… I want you to almost feel like your hands are… don’t worry about getting anywhere near parallel, but just… I want you to feel like the hands are going to touch me. I’m over here. There you go. That… in that position right there. Can do it again. What does that feel to you, Andy? Say… just tell us… tell people watching this as well… just like a huge stretch on the lats there. Y. But also I feel like I’m now getting my… my chest… and exaggerating it here. Well, the thing is, if he… if he… if we took him now into the gym, right, and he’s throwing med balls, he’s not going to go this way. If… if… if… if you… if… if we were somewhere and… and we had to… quickly… there was a hurricane coming; we had to put sandbags down and we were in a line passing sandbags… if Pierce is there, I’m here, I’m throwing it to you. If he’s throwing it to me, he’s going to throw me the sandbag like this. I’m going to catch it this way and go that way to you. Do you see what I’m saying? So this… we fell in love with being too centered, and being centered… like rotating around a single axis is a fantastic theory. It’s a great theory… like young Bryson… to literally have his head not move ever… um, when he started hitting it 400 yards, he was moving. Yeah, right. Yeah. So I mean, when… something changed… first time I watched him and he was trying to do a single… single axis… owner… set up purely owner… basically Norman… and then not have his head move and have the club go up and down on the same line, he was still at 176 ball speed. I mean, that’s the slowest way of swinging a golf club, right? So when he wanted to hit it further, went like this, picked this up, got longer, turned more. And so for… for him, I think he’ll get some of his speed because he’ll let that club kind of run off, and it’ll give him enough time to go… I want him to feel like we are going to be doing it a little bit more through torque and do it through using the anterior and posterior slings of the body to create elastic energy and then keep making sure that the hand path is there because I want him to learn to compress the ball, but compressing it with… with that… yeah, right. Prosay cover. Yeah, it’s really hard to compress it like this. If I… if I’m in here and I’m going to compress it, man, I better be gifted inside… b… to get… and… and that’s the thing is the guys who can do that, it’s amazing because they don’t have back issues, so they’re just… the way their vertebrae are, they’re just kind of very lucky. Right? So let’s do this as a reminder. So we’re going to start with the ball first. This is absolutely fantastic. Some great wisdom from Shan here. Now look, if you want to make sure you don’t miss any other future videos with special guests like this, make sure you subscribe and hit that like if you’re enjoying the video. This might go 80 yards, so all I want you to try and do is learn how to maintain… I want both arms to feel like they don’t change. Okay. Yep. And through on both sides. So go for it. So I want to really feel like that triangle that you have here… yeah… Andy is never going to change. Doesn’t change on either side. Okay. Good. Again there. We go. Good. Now stay there. Now push the pelvis to the sky with both legs. There you go. So I want… in the… in this drill, I want this to be tall. Okay. Okay. Which you’ll obviously push down to do… feel… not actually… this isn’t easy. It’s not… it’s not easy. I’m glad I said to Shan before, I say, make it as hard as possible. I would… even at the end of it, this motion looks simple, but it’s actually like… it’s taking some focus, and it’s… it’s not easy. Here… here’s the thing, though, right? It’s like you take vitamin C and vitamin D; you could never put your finger on how it’s making you feel better; you just get sick less. And so this, to me, is one of the vitamins… like a long-AR drill is… whether it’s Lydia or Rosie or Ben or Cameron Champ or whoever it is, the only thing I coach to everyone is they all have to do pause drills, and they have to do what I call 9 to 3. Yeah, right, which they hate… we… a lot of people like to lift weights, and they walk past the stretching mats on the way out. This is the… this is the stretching. This is… this is our stretching. This is perfect. This is this 9 to 3 long-AR. You got it. You got it. I think it’s… m… it should be mandatory for everybody, especially you guys watching this right now. This is the way that he’s going to look through the golf ball. There aren’t many of you watching this video going to look like the… go… and you can feel there’s more rotational value. See, I didn’t pull it as much. Yeah. So I think what happens because you’ve… you know… you’ve been in here and this… this… this kind of goes this way as you extend is that you would end up being kind of… knock… kn… through the ball, yeah, because you’re just literally trying almost not to fire anything so you can get the arms back down. Yeah, right. If you… like you said… I like to hit… like this is good awareness again… I like to hit a lot of soft shots. I like to hit… when you go and you try to hit it as hard as you can, you get that miss way more. Oh yeah, yeah, no question. No question. And I just… I get totally blocked off to the point where I’m like… he’s applying more force to create more speed. Yeah, does that make sense? Oh yeah, no, it makes perfect sense. Okay. Uh, one more time. Good. Very good. So I… I really like the feel of this… this… the width. I really do, ‘cause I know in my mind it’s… it’s where I… where I’d like to be. But there you go. That… but that’s my job. You knew exactly what you wanted, right? So go ahead, a couple more. 10 to 2 still. Yep. 10 to 2. It’s actually 10 to 3. So here… mhm… yep. Now let’s do a follow-through with me here. Y. Back down. I don’t want you to hit me. Okay. Just a through swing. Yeah. Well, no, just a little… take… little takeaway. There we go. Okay. Yeah. You’ve… you’ve had to rake it around and swing left sometimes because you… you stay in flexion. Y. Okay, so you’re not going to get any more rotation after that flexion point. Yeah, and that’s also the… I think that’s the double whammy on the driver is that not only does it get narrow, it then gets across the ball. So your path with a driver could actually start moving left, is where your irons are to the right. Yeah. On track, man. I mean, I haven’t seen it, but potential. Yeah. So here… mhm… y… and miss me… lovely. And miss you… y… you… you’re going to stay there? No, absolutely not. I like… what is this guy doing? What? I spent too many times with neuroscientists to stand over there. But beautiful. So see how it took the pull out? That’s gorgeous. And this bit here… like you say… this bit here is like… this is… this belt buckle trying to get up in the air, isn’t this? Y. And the thing is he needs push off because when we’ll see people’s feet go like this… think about all the times when we were kids and they’re like, keep your foot down, and then we kept our foot down and hit it really bad. Yeah. Okay. If you are struggling in external rotation, you’re going to have to push the femur this way in order to be able to get what you can out of it. So when you look at a guy like a Lucas Glover, and I mean, have you guys seen him hit it? It is a joke, right? I mean, that’s top of my list for purest ball strikers I’ve ever seen. Lucas’s foot stays on the ground to like here. Well, he’s just a… that’s a specimen. That’s really, really hard to do. This, for me, as we spoke about, it’s like… it’s a gym move that he does. It’s like… it’s… it’s a deadlift into some almost rotation through the ball, isn’t it? Yeah. Even like when Sasha and I and… and Kevin Duffy were doing some stuff, we used to throw kettlebells, but we throw the kettlebell like… back… around… around us, but we didn’t do it by applying any forces; it was just really the momentum and the timing of it. Yeah, just let go… right side. But yeah, I mean, ideally the arms will not swing… swing left in golf. I know they look like they’re swinging left, but my arms are really… you take my body out of it; my arms are really doing this now, and I turn… they look like they’ve come in… when I turn, they look like they’ve come in, but it’s… they’re very linear. Yeah. So for him to get rid of the… to get the face better when he comes over to 2:00, I would want him to feel like he’s not going to hit me with that, but look at… he’s showing his whole body… yeah… yeah… yeah… right. That move there is great, isn’t it? Like you say… do that again, Andy. So the… this is just a great thing for you watching this, as Shan says, he’s showing his whole body to the target, but his arms are… on… to here. Yeah. And the thing is his arms are telling this what to do. Yeah. Yeah. Yes. Yeah. So if we go like this, I’m not thinking about my… I’m not thinking about my turn here; I’m just thinking about getting the arms into a position. There you go. 100%. And then being… you know… I always tell… I always tell my guys, be a statue in the finish; just be in the finish; be as tall as you can be, ‘cause you should be getting taller. Yeah. I mean, that’s one of the major determinants of power and attacking, right? Okay. So set up one more time. So I’m… I’m here when you hit this next ball. Okay. 10 to 2 feels really wide on the way back. Yep. No, it’s good for… I like it, though. It’s definitely good for you. Lovely. So remember you talked about compression. Yeah. Are you starting to feel that? Yep. Right. Yep. Not so glancy… looks compressed but doesn’t feel compressed, right? Yeah. Okay. So now a really good feel. So that’s what I like about the ball… people struggle with the ball… making a full swing… I think Cameron Champ’s the only one who can use it with a driver and go at normal club-headed speed. So for me… for me with this, because I get this sort of separation and narrowness, if you like… the me using in this ball as just this feedback to create this… keeping these together, and the width is a good thing for me to train. Yeah. And the thing about… you know… part… part of like the advent of the ProCenter is funny because Hogan said he wished he was born with three right hands. He said that, and then he said that he felt that the elbows always need to stay very close to… to each other in the golf swing. Yeah. Okay. Yeah. They’re going to expand and change, but Hogan wanted the elbows together, and then he wanted that… he wanted three right hands to pour the release on, ‘cause he knew how much that left hand was… yeah. Yeah. So it… it’s… it’s really the… funny thing is from the Golf Machine, which I learned initially, and then Five Lessons, which I read religiously… um… the whole life has really been about the wrist angles, and then the pivots. Obviously, I learned with the body movement; I learned from all the physios and chiros and athletic trainers on how the body… on how the body moves. U. So for you now… for the right hand, that is where this would come into play, and you know when I… when I use this, every single one of my tour players use this. Yeah, like… this is… this is what I… I wouldn’t give it to Victor Hovland because it’s not enough. And another certain guy like Phil… like Mickelson likes the ball between his hands; he really struggles to get his wrist on the cradle. He’s 53 years old; he’s been pretty much cuppy his whole life. Y. Right. Yep. Look, you guys have coached a bunch of lessons, too. How hard is it to teach people wrist angles? Oh yeah, it’s so tricky. So… it’s so tricky. So that’s why we wanted to… that’s why we wanted to build something that one… doesn’t… doesn’t do it to you. People say, oh, this reminds me of this, but no, I’m not there. I’m not staying there. I have to start normal, and then I have to go there. So I actually have to do it myself. And that’s why, as a tool, it’s helpful. If it does it for you, you’re not learning anything. Yeah… course, you know. Okay. Now, some players like to put a little bit more on top there. Y. Um, and then, you know, we’ve got strong grip guys and we’ve got weak grip guys. So now… now we’re going to do with this on… yeah… we’re going to do… uh… 9 to 3. So show me that 9:00 position. Still trying to feel that… that triangle. Good. Yeah. We’re just always trying to keep this here, which is why we need that to turn to help us do it. So if this doesn’t turn, the only way to get to the top is to just… just use those arms. Ex. Got it. Okay. Now, on the way through, I want you to feel like you can almost touch me with that golf club. So I’m over here. Okay. Again. Okay. Even reach more here. Yep. We… here. There you go. Lovely. So more of… of this. You got it. And less of this. Yep. Okay. So show me a few of those, and I’ll just give you a slight reminder over here. And do you want me to finish in more… more here or do you want… I don’t care. Doesn’t matter as long as it goes through that. Okay. So more here. Mhm. You got it. Excellent. Excellent compression. Yeah. Nice. Right. Nice. Okay. Let’s… let’s try a shot. Okay. Really got to slow it down, though, and just… just really got… att… so you see how there’s no wipe rights? Yeah. No… I… but I love this, and I think again you can learn so much from this, and you… I will talk about a lot of like three phases of… okay… slow first, which is Andy stopping… the pause drills that you talk about… this is kind of smooth because this is continuous motion, but keeping it smooth, and then we put the speed in, then we go full swing. Yeah. No… there… there’s no… there’s no… no doubt that you just keep… you just go through those exact… so
To go well, realistic expectations are key. What you've just said, what I've just done there with you—I'm thinking, okay, for the next 12 months to 2 years I'm going to work at this. Not for the next week or two weeks and go, "I should have it nailed in the next two weeks." I've been playing golf a long time; these patterns are deeply embedded. So it's setting those expectations. Exactly. Yeah, they're there. Unless, unless we did like a lobotomy, or you had a stroke or whatever, they're not going anywhere. No, they're not. They're not. And look, a lot of those patterns are why you're a good player, too. But this is—I just think when we're dealing with mechanics, I just know that an open face and a bent right arm is a death move. Yeah, it's game over, guys.
Thank you so much for watching. We'll put all the links to Sean; make sure you follow him on all social. Check out the pro sender. I'm going to be using this as well, a lot over the next few months or two years, let's say. Uh, thanks so much for watching and we'll see you soon. Cheers, guys.