Transcription
The fastest way to detach from someone that you really love is by letting them do what they want to do. So you can see what they would rather do. If they want to lose you, let them. If they want to choose someone else over you, let them. If they can picture their life without you, let them. You don't know how much time and energy you are wasting being hyperfixated on what you can't control. You can't force someone to see your value, but you can choose not to allow others to dictate your worth. Stop tying your happiness to other people's actions.