Transcription
First things first, you are not ugly. You're just boring to look at. Anyone that stands out will be more attractive than the average person, 'cause you make us feel something. People get just bored of seeing the same faces every day, so when there's someone that stands out, you look back at them like, "Oh my God, wow!" You know, it's like a surprise.
We have to figure out, okay, how do we elevate this look? The base is good. How do we just make it more interesting to look at? First thing you need to realize is your face shape. Okay, what kind of face shape do you have? I have a long face that's oval, like oval. Okay, I have very high cheekbones and my face is just oval. So for me, hairstyles like these look very nice, just flat, straight hair, right? Or if I would cut it a bob, it will also look very beautiful.
Need to figure out, okay, what is the hair color that looks best on me? Sometimes your natural hair color looks the best on you, but sometimes trying something else will make you stand out.
Wake up early and get 8 hours of sleep. So you want to be rich, you want to be successful, you want to have a better year, okay? You want to grow up, but you're sleeping late, you don't have a consistent schedule. What does that mean? You're going to not only look tired. It doesn't matter how much makeup you cake on, how many skincare routines you do, you're going to look tired, you're going to look unhealthy. Two, you're going to be so sluggish and unable to concentrate that you can't even work on yourself during the day 'cause you were so tired. You need to sleep. I never compromise on sleep. If I go to bed at 1:00 AM, I'm up at 9:00 because I need 8 hours.
You also need to understand your color palette. So your color palette is basically the predominant color of you and your body, right? This will determine the kind of clothes I wear, the colors of clothes I wear, even the hair color that fits me the best, and the jewelry that fits me the best. Have more red or yellow veins that are predominant, then you are probably a warm skin tone. So then you have to look at gold jewelry, uh, certain colors that you, that looks beautiful on you and will not look that great on me. For example, if I go for a nude color, it washes me out. You have to look up your color palette and and start to understand the color palette. How you express yourself in your clothes will make you more attractive, like insanely. And the key here is, do not adapt a clothing style that you do not feel comfortable in. The worst thing to see is someone that is just adapting a feminine clothing style, but it doesn't look good on them because you can tell they're not comfortable. They're walking in on heels and they're not comfortable. Do not do this. If that's not what you feel comfortable in, what you feel comfortable in and the style that you like is what will give you the most confidence. And confidence is also what will make you attractive. See, you can have the most beautiful face, yeah, but if you don't have confidence backing up that face, you will not be beautiful or attractive to anyone.
So your style has to fit your body type. So you have to look at what kind of body type you have. That's also all on the internet. You can look at it and you can be like, "What looks the best on me?" Because certain clothes don't fit certain body types.
Commit to an exercise routine. Exercise is one of the highest return on investments you can get. If your health is failing, your body is weak, how can you even expect to work? Like mentally, you're not even going to be all there. Your brain is not functioning properly. Exercise will release endorphins as well, which would then translate into every other area of your life. You're feeling happier because of your endorphins, you're feeling fitter, mentally clearer, that you're going to want to do more work or want to put yourself out there more or gain confidence. It's such a high ROI.
Eyebrows. Eyebrows are very important. Why are eyebrows important? Because eyebrows are literally on our face, and we use our expressions with our eyebrows, okay? Um, eyebrows also accentuate your eye shape. So you have to look at, okay, what will accentuate my eyes? On some people, skinny eyebrows are really ugly. It will age you, it will not look good on you. If you have different eyebrows, it can completely change your whole face shape. If you don't have symmetrical eyebrows, that already can really ruin your face. So if, if your face isn't symmetric to begin with, make sure your eyebrows are just symmetric. That will make a huge difference.
Drea, this thing in particular, I mix jojoba oil and almond oil together with aloe vera. I don't like aloe vera from the plant because it makes your skin very sticky and you break out. Mix this together. Last step of your skincare routine. Put it on every single damn night. You don't wash it off. It's like an overnight mask, and your skin will be beautiful, or your marks will fade, your fine lines will fade, you're going to age slower, you're going to look beautiful. Trust me. Go watch the other videos on it.
In order to be attractive, you have to look healthy. This is why people like, uh, people that have like nice skin, that look good, like physically, have nice teeth, they like people that have nice hair, healthy hair, because we're all just looking in health in another person, and this is what healthy to us looks like. Make sure that your tones, no matter at what weight, even if you're like a little bit bigger or or you're skinny, whatever, just make sure you have muscle. A little bit of muscle. Like train at home, even train some muscle. You know why? When you have muscle, your muscle burns calories without you not even doing anything.
You have to have healthy hair. So for example, what I use for my hair, I'm going to put it all up here. So I have this specific shampoo, specific conditioner, and I do hair masks once or twice a week, okay? This is very important. Most like people that have frizzy hair or with wavy hair, you guys need specific shampoos for your hair type. Look up the best shampoos, try different shampoos, and think, okay, which one is working for my hair? Which conditioner is best for my hair? And now, what I actually use is collagen. I put a collagen scoop always in my tea. I will put up the collagen that I use, and literally, it made my eyelashes grow. It, listen, these things make your hair grow everywhere, okay? And as a girl that lasers her hair, that's not nice, okay? But it does help with like your head hair, with your eyelashes, they'll be long. You know, the hair doesn't return everywhere, but like, for example, on the legs and stuff, it does.
Improve your posture. We talk about this a lot. People immediately recognize your posture. If someone is slouched, are you going to really think they're confident? Are they as attractive as someone who's up like this? Everywhere I go, people always compliment me on my posture. "You look so confident, your posture is so good." I'm always like this, I'm never like this. I'm always conscious of my posture, upright. You have to train yourself to have good posture.
That can lead you to our next point. Every day, you should be doing your fascia releases. You can Google what fascial releases are. Stretching is not good for you. And the way my functional patterns teacher explained it to me is, if you got an elastic band and you stretch it, you keep stretching it over time, it's going to get really loose, and then it cannot hold everything together after a while. And that's how pain comes about as well.
Down is sleeping position and your sleep. Listen, honey, literally years ago, and I'm talking about 7 years ago, I saw this old lady, 65, yeah, and she had the most beautiful eyes I've ever seen, and literally the best skin I've ever seen. So I was like, "Oh my God, okay." She was making a video about that. She sleeps on her back, that she doesn't move her face like around, or she doesn't sleep on the sides. She said that's why she doesn't have wrinkles and that's why her eyes are still up like that, you know? And I started doing that ever since. I do not sleep on my sides. I sleep on my back, and I sleep a little elevated, you know? And I sleep on a silk pillowcase, and I also wear a silk cap to protect my hair because most of your hair damage comes from, um, from rubbing it whilst you're sleeping. So either you put it in a loose braid whilst you're sleeping, or you put it in a silk cap to protect your hair.
Another really important point is you need to learn how to practice eating mindfully. People ask me what my diet is. I don't have a diet. I eat whatever the [ __ ] I want, truly. I also don't have sugar cravings, and I just listen to my body. When you start eating and chewing with your body and listening to what your body needs, you're going to look better and you're going to feel better. If I am not hungry, I don't eat.