Transcription
The time is late, the dog is down, just a moment, it's 9 minutes past night. These pills, because you ask me, you tell me about pills, I don't know, you ask me, don't ask me why. With your bag, always going up, many things. This pill is because my dog sleeps next to it, a small one sleeps next to my face. So, and you know its smell, even if I clean it, I clean it. This is not our topic. Our topic today is that it's nine and six minutes past night, and we are tired, and full, and my [expletive] came to Japan, understand me. We moved a lot, and we ate a lot today. What we ate, we didn't eat well, understand me. I won't lie to you, I'm making a vacation vibe. It's all about balance. The important thing is that we will train, tired, exhausted. [Expletive] bag, when he tells you I have zero motivation, I wish I could grab you and pull you away from his shouting, remove the meat. >> My [expletive] >> No >> Don't be afraid, it's bad. Cameras say someone is present or let's go. [ __ ] Fire and >> Cameraman, please, a moment. Is someone present or what? You told me no, I'm doing a session today. >> Today, a session >> What do you have for a session? >> I have squats and squats, my official card. What? >> Squats, my card, to strengthen your legs. Motivation 100 decibels, passion, passion. In Arabic, the wood. >> Woods >> No, you >> You ran away with it. Bad, leave me, no work, no [expletive], no one, gray hair. >> Always, always, well done. Go. >> Your pose. >> Did you miss me? I'm going to train today. I'm going to do biceps and pecs, understand me. And on Wednesday, I'll do two biceps. >> And go, biceps >> Take your pose. Good morning, always. >> Clear. Relaxed. Let go. Let's go. Where are we going? We are in Japan. Tomorrow, Sri Lanka. And after tomorrow, they will take the [expletive] to Afghanistan. Demarimon, and my life, relaxed. Clear. Motivation 0, 100% discipline, 1000 passion. It's a plastic organization, it doesn't mean an athlete. It's a plastic organization that I work in. You work well, what is it? >> Two >> Two, well done. Biceps, triceps, biceps, triceps. An hour later, we'll do 30 minutes of body core, as usual. Deep breaths, perfect, pull-ups. It means clear. This is the training today. We work both. Clear. Sport. I thought I was training to build a body. You are [expletive] me, honestly, and you will build a body. You are going to the gym. Understand me. Here, we trained. You don't know why I trained. I trained to get rid of the worries from my head. Understand me. I reached a level, an anime level. Understand me. I'm going to do a beautiful [expletive]. He came to cut myself. I'm going to become a monster. I'm not looking for a body anymore. I'm looking for a body. You're not going to tell me about discipline, my dear father. Because we've passed this. You have to follow. Let's go. Wake up. Wake up. You tell me what song I'm listening to. SoundCloud. Lilou, where do you use it? I don't use it anymore. We are not in it. And you will train. But I'm talking loudly. We have to respect it. But I'm at a monster level now. I don't have eyes, or tiredness, or physique. We did it. We improve it, or we work on the mental. Let's go. We did two biceps, two triceps. We do two biceps, two triceps, and we stay for an hour. Then we do deep breaths. Clear. I feel it. Then we started working. Clear. Let's go. I have the nerve, as usual. I work with heavy weights. It's not going to hurt my body. I'm going to train again. I train my whole life with motivation. I prayed and went in the end. [Expletive]. Clear. Motivation, if you want to come, welcome. If you don't want to come, discipline. Clean discipline. When he gets up, or when I tell you, I'm going to train. In the gym. Clear. The problem is now, it hurts. It hurts, it hurts, it hurts. Here it hurts, the [expletive] here. It's in my head. The most important thing is to drink water. I don't know where the water is. Here is a new story. We talk about the forehead. We don't talk loudly. We have to respect it. Clear. We don't talk. We respect. It's important. We divide it and drink water. Let's go. Leave the ego aside. The ego, between me and myself, not others. If you imagine you have no motivation and you are sleeping, I don't sleep. You sleep, I don't sleep. I miss the [expletive]. It hurts wherever it wants to hurt. My brain is washed. [Expletive]. Even if I'm crazy, I'll do it. She won't follow me. I don't get fooled. Don't be fooled by someone who wants to be beautiful. We've passed that. Someone will become like you. That's the goal. Then we'll see. Imagine I come to train you for six years, almost. Today, imagine the body. I told you, the body comes from the mind. This is the most important thing. We are focused on life, tired, problems. Everyone has problems. Understand me. So, sport, always. Choose your end. Clear. What does it mean for someone to be rich? It means their health is good. Before smoking, drinking, or [expletive] in the car. What does a rich person mean? Of course, especially those who start making money and then you have money, you spend it on yourself, not on [expletive], on your food, on your health, on everything. You build your virginity. Clear. This is the richness. A big kiss, and the third one in the camera's [expletive]. Shout. Get down. Objective. My goal. If you think we found it, we will build the body of a slave. The body of a monster. Master Kira says, "What the [expletive]?" In my head, do you want me to change the word? "Fruit"? In my head, [expletive] bag. I am a [expletive] person. [ __ ] person. In my head, it's better to swallow. Close it. You choose your end. It's normal to be weak. We all come from nowhere. It's not normal to stay weak. Your situation is pathetic. [Expletive]. It doesn't mean strong physically. Strength is in the mind. Strength is in the mind. When you know that you come to train to strengthen your mind, to preserve it, to preserve your health. It's not about the mind being strong. Everyone has their own mind. Let's go. Let's do triceps. We'll work for half an hour. Deep breaths. Normally, we do it with biceps in the morning. When things are clear, leave it for a while. Clear. So, for triceps, biceps. This is how you train your mind. Strengthen it. Understand. Don't kill yourself. Live continuously, you monster, you [expletive]. Look at their situation. They laugh and make videos. In the end, when you see them, you'll feel sorry for them. You'll know someone you respect when he talks. He already started. Cigarettes are not in his mouth. Alcohol is not in his mouth. [Expletive] is not in his mouth. Organized. Discipline. This is when I know someone. He's taking care of his health. He's taking care of himself. I give him respect. I listen. Understand me. How do you want to respect someone and listen to them? Even if he respects himself. Even if he doesn't have self-esteem. Even if he has self-respect. How do you want to listen and take advice from him? Understand me. So, the most important thing is if you reach the point where you respect yourself. It means you are taking care of yourself. You respect yourself. How do you drink? You have to hate yourself. Why hate yourself? Love yourself. So that he loves you. In your place, your mother will leave you. One day, it will end. The middle.