Transcription
Fear is a messenger knocking at your door saying, "Hey, there's a belief system here you're not aware of that's not working for you. I'm bringing it to your attention. Thank you, fear. I love you."
And as soon as you treat your fear that way, it will say, "I'm turning to joy now." Because you see, you only have one energy. You filter your energy through belief systems and that generates what you call feelings. That's the direction in which it works.
All feelings, all emotions generate from definitions and beliefs first. If you don't believe something to be true, you don't have a feeling about it. If you're walking down the street [clears throat] wearing white socks, someone runs up to you, some crazy person says, "I REALLY HATE THOSE ORANGE SOCKS YOU'RE WEARING." You would just sit there and stare blankly and go, "Well, that's nothing to do with me." because you don't know how to feel about it because it's not a belief you have that you're not wearing orange socks.
So the idea is similar. If you understand that this belief has nothing to do with you, you will neutralize it emotionally and then choose the belief that you do prefer and allow the emotions that correspond to that belief to be generated within you.
But if you have fear, all that's happening is you're getting a sensation that tells you, "Hey, you're funneling your energy through beliefs that are out of alignment with your true core essential self." There's a distortion here. There's an outofphase belief. And it's the outofphase belief that you're running your energy through that generates that sensation you call anxiety, doubt, and fear.
But when you run the very same energy through belief systems that are in harmonious alignment with your true essential core self, that same energy transforms into joy, excitement, love, bliss, passion, creativity. It's the same energy. So when you feel fear, know that you are right in touch with your excitement. You just have to redefine the belief the energy is running through. That's all you have to do.
The fear has now put you in touch with a grand opportunity to be aware of the fact you have a belief that's not working for you. That notion in and of itself is exciting because now you're about to discover a new part of yourself you didn't know about before. And that means that when you get through with that process, you're going to be more than you were before. And that's cause for celebration. That's the attitude in which to approach it to allow it to be most effective in a positive way. Does that make sense?
>> Absolutely.
>> Does this help?
>> Very much so. Thank you.
You're very welcome.