Transcription
Hey guys, Dr. Berg here. In this short video, we're going to talk about migraines and also to let you know it's not in your head. Your migraines are not coming from something inside your head, most of the time.
Now, it is true that migraines can come from a sinus issue, which is seasonal. They can come from a menstrual issue, which comes cyclically. They can come from a head injury. It can come from a tumor, which is very rare. But the majority of the time, it's coming from something else. It's being referred from your digestive system.
And you can see in this chart here, this is the gallbladder meridian. Okay, so meridians in Chinese medicine are nerve channels that travel through the body. You've got one on the left and you've got one on the right, and guess where they go? They go up into the head. Okay, so we know if that gallbladder is irritated, or a part of the digestive system is irritated, it's going to stem all the way up into the head.
So this is an area that a lot of people don't really talk about. They don't mention. You're not going to find a lot of data on the internet, but I'm going to show you how to fix this. If this is the problem, it's very simple. Here's what you do. You can do this to yourself. Lay down on the couch or your bed. Go ahead and press and massage gently underneath your right rib cage, like in this little picture, this little video right now. So you just massage that for one to two minutes, gently, okay?
Then what you want to do is do the left side. One of the sides is going to be more tender. Okay, that just tells you where most of the digestive stress is present. It could be more on the left side, which is the pancreas. It could be more on the right side, the gallbladder. So you just want to massage it out gently for one to two minutes. Okay?
Now, if your problem is coming from the digestion, your headaches will go away instantly. If they don't go away, your headaches are not coming from the digestive system. This is just another angle to give you some relief. Uh, if it is coming from digestion, then the next thing is to actually correct what you are eating. If your gallbladder and digestive system is a problem, then we know you might be eating something that you shouldn't be eating. I know that's hard to believe, but that's a possibility. Okay?
So this is just a little tip to maybe give you some relief with migraines. Go ahead and apply it and give me your comments below.