Transcription
Okay. So, just sitting up straight. Take a deep breath in and a deep breath out and relax. Just closing your eyes.
Now, I'd like you to imagine that there's a beautiful ball of bright white light circulating around your navl. It's like a whirlpool or a galaxy or a vortex of energy. beautiful bright white healing light and it's just circulating around your navl. You don't have to worry too much if you can see it or feel it. Just whatever you can imagine. Maybe you can imagine as you breathe in it spins real fast like a pin wheel and then as you breathe out it spins real fast again. So it's just circulating around healing and nourishing and revitalizing your navl.
And as you're sitting there with this beautiful ball of bright white light in your navl, I'd like you to also imagine that you're in an ocean of beautiful bright white healing light as far as you can see. A beautiful bright white ocean of light. [Music]
And as you're sitting there with this ball of bright white light in your navl and in this ocean of beautiful bright white healing light, I'd just like you to imagine that all the pores of your skin open up and all this beautiful bright white healing light comes rushing in from all directions, filling your body with beautiful life force vitality. So you can feel healing light going into your arms and legs and into your torso. You can feel it in your bones and in your ligaments and in your muscles and tendons. You can feel healing white light going into your heart and your lungs and your stomach and all your organs, your liver, kidneys, spleen, pancreas, gallbladder, all getting filled with this beautiful bright white healing light. Your blood is being charged with this white light. And so every cell of your body is vibrating at this very high frequency of beautiful bright white healing light. It's almost like your whole body is becoming energy and vibrating at a very high frequency with this ocean of beautiful bright white light.
And as you're sitting there in this ocean of energy, this ocean of light with every cell of your body vibrating at a higher frequency at the energy and frequency of this light and with this ball of bright white light circulating around your navl like a vortex or a whirlpool of light. What I'd like you to imagine is that any excess weight you have on your body becomes like an energy. It's not physical anymore. It's like an energy and it gets sucked into this vortex in your navl and transformed into energy. And so all the fat gets sucked into this vortex in your navl, never to be seen again. So you can feel any excess weight you have on your legs or thighs getting sucked into this vortex in your navl into this ocean of energy into this spiral of energy in your navl. You can feel any excess weight you have on your thighs, on your hips, your stomach, your chest, your arms, your neck, your head, your face. Any excess weight you have anywhere in your body gets instantly sucked into this whirlpool or vortex in your navl, never to be seen again. It's been transformed into very powerful energy. And you're sitting there in your most perfect ideal shape. So you can feel as you're sitting there that you're fit and toned and tight. You can feel your stomach is firm and your legs are firm and your arms are firm. And your body is in your most perfect ideal shape with no excess weight. Any excess weight has just been instantly sucked into this vortex in your navl, never to be seen again. And you can feel how that feels to be sitting there in your most perfect ideal shape.
And as you're sitting there in your most perfect ideal shape, you can imagine maybe going for a walk on the beach now that any excess weight has been sucked into this vortex in your navl and you're in your most perfect ideal shape. And you're walking on the beach. It's a beautiful sunny day. You can feel the sun on your shoulders warming your shoulders. Maybe you put some lotion on your body and you can feel that your arms are toned and tight and your stomach is flat and toned. And maybe you have stomach muscles if that's what you want. But you're feeling amazing and fit and healthy and happy. And you're walking and it's just so light and easy to walk. You can feel the breeze on your hair and your face. You can hear the birds. Maybe you can feel the water on your ankles. Smell the salt air. You're just so in this scene of being in your most perfect ideal shape and feeling so alive, so vibrant.
And as you're walking along, kicking the water up, maybe you start to run, not for any reason except that you can, and it feels so amazing. And maybe you haven't run like this in a long time, but you're running like the wind just because it feels so amazing. And as you're running, you feel your muscles moving and you feel your skin toned and tight without any excess weight. And you're moving just for the sake of moving because it feels so amazing because your body is so perfect right now because you've used the power of your mind to transform your body into your most perfect ideal body. And you're kicking up the water as you run. and you're jumping over waves and maybe you jump into the water and you jump over one wave and two wave and you dive into the water and you feel the cold water on your shoulders and on your hair and it's so soothing. Your whole body is tingling. Your skin is tingling and you jump up in the air. You raise your hands and you say, "This is me. This is who I am. This is my perfect ideal body. This is my life."
And you can bring all that energy back into your into this room right now. And you can imagine all that feeling of your tingly skin and sundrenched and this the salt water and the smells and the lotion. And you can imagine it all coming back right now into where you're sitting and how your body feels so tingly and alive. And maybe imagine how the rest of your day is going to go or how tomorrow's going to go where you're feeling alive and vibrant. And because you're vibrating at such a high frequency, you're being nourished by this ocean of energy, you're only craving high vibrational foods. You're craving delicious greens, green juices, green salads. real live high vibrational foods taste so good to you. You can imagine having super greens or having a salad and feeling all of that high vibrational energy going into your body and nourishing your cells and vibrating at the same frequency as you because you're at a higher vibration now. And you can feel that and it feels so amazing. It almost tastes like ice cream. It's so delicious and you can feel yourself being attracted to live high vibrational foods and just having what you need and having so much energy throughout the day and dead lifeless foods. They have no attraction whatsoever. You have no attraction to them. It's like cardboard. You can't imagine putting that in your body because you're vibrating at such a high frequency now.
And you can imagine the coming weeks and months how you're getting fitter and fitter. The weight is literally melting off of your body because you're craving the most highest vitality foods because you have this ocean of energy nourishing you because any excess weight is instantly getting sucked into this vortex in your navl and every day goes by and you're getting thinner, fitter, healthier. The weight is literally melting off of your body so that days and weeks go by and maybe a month or two goes by and you are in your most perfect ideal shape. The weight has literally melted off of your body and you can see yourself in weeks or months down the road in your most perfect ideal shape. So effortlessly fit and thin, so effortlessly craving high vitality foods. It's effortless. You love them. You are vibrating at a higher frequency and you are craving only the highest vibrational foods. Your bones are vibrating with life force vitality. You don't need any excess weight because you are tapped into an ocean of energy. So anytime you need energy, this ocean sustains you. And so the weight has literally melted off of your body. You have transformed into a body that no longer needs weight. That is being energized by the universe and the most high vibrational foods. And you are feeling younger, healthier, and fitter than you have ever felt in your life.
And as you see yourself months down the road, weeks or months down the road in your most perfect ideal shape, I'd like you to imagine that that vision that you're creating right now, that vision that you've just created of your most perfect ideal shape, so effortlessly fit and healthy, so sustainable, that that vision you just created is like a magnet that pulls you toward it. So that every decision you make from now till then, whether you turn left or you turn right, whether you eat this food or that food, this supergreen or that, every decision you make, you're making because you're being pulled to your most perfect ideal shape. And it's so effortless and automatic. And in your own time and space, when you're ready, you can open your eyes knowing that you have just used the power of your mind to totally transform your body. And in the weeks and months that come, you will get effortlessly thin and fit. That the weight will effortlessly melt off of your body day after day. And you will effortlessly, automatically, permanently, sustainably be in your most perfect ideal shape. Now and always.
Okay, that's it everyone. Hope you have an awesome awesome day and I look forward to speaking again soon. Take care.