Transcription
Today's video, I'm going to guide you through a short meditation that's going to allow you to attract success, wealth, and abundance into your life. And you see, the thing is, abundance is a frequency and a feeling that we can easily tap into, and we can quickly tap into. And the more frequently and consistently we tap into the state, the more success, wealth, and abundance we will attract into our lives.
Now, I want you to think about success, wealth, and abundance as more than just money. This can be an abundance of love and relationships. This can be an abundance of friendships and connections, and also be an abundance of money and different things that may come into your life. So without further ado, just go ahead and close your eyes. And as you close your eyes, I want you to simply become present and in the moment. And as you become aware of your breathing, notice your breathing begins to slow down. That's right. And as your breathing begins to slow down, I want you to become aware of your heart beating in your chest. And as you become aware of your heart beating in your chest, your heartbeat begins to slow down. And as your heartbeat begins to slow down, I want you to become aware of any racing thoughts that you have in your mind. And as you become aware of any racing thoughts you have in your mind, those thoughts begin to slow down. That's right.
As you're sitting listening to my voice with your eyes closed, breathing in and out of your lungs, your subconscious mind now is open to suggestion. I want you to take a long, deep breath in, all the way down into your stomach, filling up your chest, and hold it. And keep holding it, keep holding it, keep holding it until I tell you. And as you're holding your breath, notice as your consciousness begins to come back down into your body, and you become present in this moment. Now, as you breathe out slowly, releasing any stress, any tension, just allow all the muscles in your face to relax. Allow the muscles in your neck, just let go, let go. And feel that sensation of relaxation flow down into your shoulders. Just go ahead and let them sink down all the way now. That's right. Feeling that sensation flowing down into your arms. Feel that tingling sensation in your palm and your fingers begin to vibrate as you relax now. Sorry, feeling this warming, comfortable relaxation flow down your chest, just relaxing all of your internal organs. Feel it flowing through your back, just releasing any tension you may have been holding on to throughout your day and in your life. Doing it flow down into your hips. As your hips loosen, we begin to relax now. Feeling that sensation flow down your legs, down into your knees, your calves, your shins, your feet, your toes. Relax. That's right. Just paying attention to my voice and your breathing and begin to double your relaxation right now.
As you're in this state of relaxation, I want you to think about a time in your life where you felt totally abundant. Could be abundance in your relationships, of friends and love that you have, an abundance of money, an abundance of laughter, of joy, where you felt an abundance of confidence, an abundance of harmony and peace. And as you remember a time in your life where you feel totally abundant, you can easily access that feeling now in this moment. Allow your body to feel the sensations of abundance, to feel aligned and in the flow, allowing things to flow to you easily and effortlessly. Just walking through life knowing you are totally abundant and everything is working in your favor. Tune yourself to the frequency of gratitude, appreciation, and abundance right now. Feel the frequency of your vibration increasing to align with an abundant life. Allow yourself to smile from ear to ear. Feel the abundant sensation coursing through your body. Feel it throughout every cell, every molecule, every fiber of your being is vibrating at a higher frequency, and you are now totally aligned with gratitude and abundance in this moment. That's right.
Now, you see, the key to holding on to this feeling is remembering and knowing that everything that happens to you is a gift. Every situation, every circumstance, whether positive or negative, there's always a lesson, there's always a gift. It's aligning you to your higher purpose, to who you are truly meant to be. So from this point forward, you automatically remember that when things happen and they may not go as planned, they may not have gone your way, you remind yourself that everything that happens is a gift. And although you may not see it right now, you know that ultimately, every challenge, every obstacle, everything that you're going through is serving your higher purpose. And you will automatically look for the lessons to serve you in your highest and best good moving forward. And that is how you stay absolutely abundant, staying in the flow, allowing things to flow to you and through you, knowing that no matter what happens, everything is for your highest and best good, and feeling gratitude for the lessons, the challenges that come your way.
Now, in a moment, I'm going to count from one to five, and when I count to five, your eyes will open, you'll be fully alert, feeling fantastic in every way. One, you amount inspiration to yourself and others. Two, you have a strong sense of certainty and wonderful feelings of looking ahead. Three, feeling and knowing your time here today has been one of the best investments of your life. Four, when you go out and receive abundance in every way. And five, eyes open, fully alert, feeling fantastic in every way.
As if you enjoyed this short abundance meditation, hit the like button. And I would like you to comment down below what you felt, what you saw, what you heard, and how you feel right now in this moment. And what I recommend is saving this video and then come back and just listen to it every day for the next 30 days. And the reason I made this short and sweet is because that's all you really need. You don't need a long 30-minute, hour meditation to feel abundant. You really just need a shift in your consciousness, 'cause that shift in that frequency happens in an instant. So this is designed to be short and sweet so that you can practice it and listen to it every day. So again, if you can, like the video, comment what you felt, what you saw, the changes you're gonna make moving forward, and subscribe to the channel also, if you haven't already.
And for those of you who maybe, um, wanting to learn how to help other people, maybe you want to learn how to do hypnosis, you want to learn how to do meditations, whether you want to help others or maybe you just simply want to help yourself, I have a free hypnosis training down in the description that I want you to get access to. And all you do is click the description, it'll be right there at the top, and I'll give you a little bit more deep dive on how some of this stuff works so that you can start hypnotizing yourself as well as hypnotizing others to help them improve their lives. So again, down in the description. Thank you guys for watching. Like, comment, subscribe. We'll see you in the next video.