Запись Онлайн Тренинга "СВЕРХСОЗНАНИЕ"

Okay, the broadcast has begun. There will be a slight delay now. We will launch Seryoga now. Uh-huh. Friends, good evening. How can you hear and see me? Please write how the connection is established. I welcome everyone. Good evening. Wa alaikum assalam. How can you hear me? How can you see me? Good evening to everyone. Good morning somewhere. Good afternoon somewhere. It is evening here in Kazakhstan now. Everything is excellent, right, guys? In principle, the sound works well here. We have a good internet connection. If you have connection problems, it's most likely something happened with your internet there, so you can check your internet there and so on. For those who can't connect at all, you don't need to worry, because tomorrow we will give you a full, complete video recording of this training in high quality. So don't worry. I welcome everyone again, guys. Where did you connect from? Please write which city, which country you are from, what your name is, write your name, your city, where you are connecting from now. Where do you live now? Please write. Let's get acquainted. Finally, this day has come. The long-awaited day, the transformational training, superconsciousness, where we will delve deeply into our consciousness, subconsciousness, and work on these levels. This is not just a training, it is a whole transformational project that will truly change your life from before and after. I can say this with confidence, because those who have already completed Omats, in Astana, share feedback, their insights, transformations, and so on every day. Many are already seeing results in their lives. So this project is very special, it is very transformational. And you, in fact, you didn't just buy a training, you bought a roadmap for development for yourself. A roadmap for the development of your energy and a roadmap for programming your reality. You even bought the laws, yes, the laws of creation, how to unlock the true power of men and women. So this is not just a training, it is a whole roadmap for the development of human consciousness and subconsciousness. So I congratulate everyone on this day. It is a special day today. In general, these energetic days are very special, because now there is a major global transition to new frequencies, to new dimensions. And people who are now transitioning to high vibrations, to high energy, new dimensions will open up for them. These dimensions have always existed. That is, there are more than 50 dimensions. In some practices, they say 50 dimensions, in some practices, they say 100 dimensions, in some practices, there are 160 dimensions. So those who talk about 5D reality, 5D is a very, very small part of what the universe is made of, right? Well, plus or minus, they say there are about 160 dimensions, 160 spiritual dimensions. So 5D is a very small part. In Kabbalistic, Sufi practices, they say there are about 160 spiritual dimensions. So now they are gradually opening up to people, for those people who are really working on themselves, working on their energy, on their consciousness, subconsciousness, awareness, transformation, healing, and the study of the spiritual and material. Thank you all very much for your trust, for connecting. Just a second. Oh, just a second. All right. Yes, guys, please write again, for those who haven't written. Write your city, country, where you connected from. Is there sound, is there no sound, why is the sound quiet? Well, turn your sound up to the maximum and that's it. I can't shout. I have a microphone here. In principle, we have set the sound to maximum. The microphone is set to maximum. So if there are problems with the sound, you can turn it up louder. Okay, let's bring up the presentation, guys. We have over 300 slides, so the evening promises to be very eventful. For those who are truly ready to learn, to absorb, get ready, tune in, try to turn off your ego, your analysis, your logic, and try to absorb it all. You can sort it all out, analyze it, and so on later. The main thing now is to try to get as much information, transformation, and energy as possible. Not only knowledge is being transmitted now, but also very powerful energy. So you can recharge with energy now, recharge with new knowledge, laws of creation. For this, you need to trust, turn off critical thinking, turn off analysis, logic, ego, egoism, and trust as much as possible, open up, relax. Don't rush anywhere. Be here and now. Don't think about the past, don't think about the future. I will ask everyone to stay until the end today. At the end, there will be very pleasant surprises, gifts, new projects that you have constantly asked about. So I will ask everyone to stay until the end today, to support me and yourselves until the end. Okay, let's begin. Now I want to tell you the rules of the training. For the training to be as effective and productive for you as possible, you need to follow these simple rules. It's very important. These rules are actually not difficult. I expect partnership from you today, guys. It is very important to be partners, because many of you have shown infantilism, victimhood, inadequacy during the purchase of this training. This shows how you have reached this training, how you made the purchase, how you corresponded, and so on. This is all an indicator of how you actually live. That is, when there is a high level of infantilism, victimhood, and inadequacy, there is a low level of financial income, it is proven by life that the more infantile and self-sacrificing a person is, the more they are in a victim syndrome. And the more inadequate a person is, the more problems they have with money. So many, many, yes, have shown, not all, of course, but there were guys who really showed their inadequacy. It's nothing terrible, it's normal, it's fixable. And, well, you need to observe this, you always need to observe yourself. And the training actually began when you subscribed to me, when you decided to purchase this training, when you started taking my trainings, started listening to me. Your transformation began at that moment. It starts immediately as soon as you subscribe or start listening to my reels and so on, the transformation is already happening. So observe yourself. It is very important now not to fall into criticism, not to fall into judgment, but rather to observe all of this. My task is to help you achieve awareness, adequate communication, high energy, high vibrations, the state of an observer of yourself. That is, the master of your own life, as they say. Many do not have a master, meaning he is absent. There is no master here, meaning no higher self. That is, many are controlled by animal desires, bodily desires, egoism. Some are controlled by thoughts, some by emotions. That is, there is no master within. My task is for you to find this master within yourself. He actually exists, but he is in a small room inside you. You have locked him up, you are not letting him out. The task is to connect with the higher self and become an observer. If you still live reactively, get offended, get disappointed, suffer, judge someone, criticize, argue with someone, be negative. This means you are not working on yourself at all, that your life is still controlled by external circumstances, objects, situations. That is, if someone's opinion affects you, someone's emotion, some situations, problems make you lose your temper, and you immediately get emotional, start reacting, arguing, swearing, getting offended, getting disappointed, getting angry, getting aggressive, then it means you are still at an animal level. You are at an animal level. You need to admit this. There is no difference between this person who reacts and a primate, an ape. There is no difference. Even an ape is a little more reasonable than a human. As sad as it may sound, it is actually true, because a person is a slave, a slave to their emotions, thoughts, bodily desires, egoism, and so on. That is, they do not know what they are doing. A person does not know what they are doing. They are controlled by the external world. And when a person wants to fulfill some desires, achieve some goals, create a happy, fulfilled life, a happy family, earn money, then nothing works out. The person thinks: "Why is nothing working out?" Because you live like an animal, you live reactively, you cannot observe yourself, your thoughts, emotions. So now I ask you to practice this during this training, not to write nasty things here. If you write nasty things, criticism, judgments here, then, well, nothing has changed, and I won't even help you. Until a person takes some steps in transforming themselves, starts observing their thoughts and emotions, no one, not even God, will help you. Even God will not help you if you do not start helping yourself. Well, as sad and funny as it may sound. So let's relax, trust, open up, remove analysis, remove logic, remove ego, and try to get as much energy, knowledge, and tools as possible. Then you can analyze, sort, and so on. Okay, agreed, guys. Learn to learn as an adult. Mature learning is called partnership learning, mature, adult learning. You need to learn this. Don't expect a magic pill, that someone will make you happy, successful. No. What can I take from Samat and apply in my life? That's the request. What can I take from Samat today and apply in my life? Yes, be open in trust. Let's be without expectations, without hope. Expectations, hope lead to disappointment, guys. The more expectations and hopes, the more suffering in your life. So don't expect anything, don't hope. Be as open and concentrated as possible and be in the moment. Observe yourself, your negative feelings, thoughts, and so on. Be sure to write down insights with a pen and notebook, you will remember them faster. It is very important. Write them down. You can make stories, you can also write your main insights in stories. Top three insights from this training. You can also make a post or go live, record a reel, record a series of stories about the top three insights from the superconsciousness training. Share your transformation, insights, and realizations with your audience too. This is welcomed. Okay, agreed, guys. Relax, create a comfortable environment for yourself. Put coffee, tea, water nearby. And just make sure that no one distracts you. Not children, not grandchildren, not husband, not wife, not friends, not parents, so that no one distracts you, so that you are as much as possible here and now. You can block everyone today. You can block time today if someone distracts you. And a very important point, guys, training is 50/50. That is, 50% of your success, transformation depends on how much I gave. Yes, I will be speaking for about 5-6 hours today. I invest myself as much as possible, you know how much I invest. I invest more than 100% always, but this will affect your success, your transformation by 50%. The other 50% is your work. If you also invest yourself as much as possible from your side, be open in trust to absorb, then apply all of this, then the other 50% is in your hands. So this is partnership learning, adult, mature learning. You don't wait for a miracle, you don't hope for a miracle, but you take full responsibility for your transformation. A mature approach to learning. I can say I demand this mature approach from you. Many learn infantilistically in a victim state, shifting responsibility to the mentor. Well, nothing, nothing will change in your life. A miracle will happen in your life, but a miracle is the consequence of systematic work on oneself. If you see a miracle in someone's life, some incredible results in someone's life, it means that behind the scenes there was systematic disciplined work on oneself. Systematic disciplined work on oneself brings miracles. But for that person, it is not a miracle. It is work on oneself, but for others, it seems like a miracle. Okay, guys, these are the rules of the training. Please follow them. Be respectful to each other in the chat. Don't write nasty things, don't distract each other. Don't write jokes. Why write all this now? Here you need to concentrate as much as possible on learning. Okay. Yes, turn on your VPNs, concentrate as much as possible. If someone's internet is lagging or having problems, don't worry, we will send you the full recording in high quality tomorrow. So don't worry. Okay, let's go, guys. We have little time, and a lot of content. This training, superconsciousness, and other trainings. New life, superman, big money. I actually created these trainings for myself initially. These were projects that changed my life. I used them, all these methods I used in my life. And as you can see in the photo, these methods truly influenced my life. These are two different people, if you see. That is, the inner state always affects the outer state. That is, first I started working on the invisible aspects. That is, energy, thoughts, emotions, vibrations, frequencies, attitudes, internal programs. That is, I started changing, removing, changing internal aspects of programs and loading new ones. This truly affected my life, my appearance. That is, my life changed by 180°. And those who knew me 5 years ago, they don't recognize me now, because everything in my life has changed. Family relationships, appearance, health, financial situation, inner state, environment, lifestyle, way of thinking, everything has changed totally, because until a person changes, their life does not change. That is, you cannot create a new life with old methods, you certainly cannot create a new life with old attitudes and beliefs. So, guys, everything is within us. This world is ruled by invisible aspects. And my task as a transformational coach today is to point this out to you, to show, to highlight, to reflect to you what is limiting you internally, so that you know what to work on. Okay? This is my personal transformation. I am proud of this transformation, but we are not standing still. We continue to work. I work on myself every day. Every single day, every hour, every minute, every second, there is work on myself. This work will never stop, because the world does not stop. The world is always in motion, and we must also always be in motion. And for those who are not familiar with me, or have recently subscribed, or saw one reel, many saw one reel and immediately joined the training. Many join retreats from just one reel. And, well, I don't particularly share my personal life, my experience, and so on, but now I've decided to briefly tell you who I am, what my experience was. Just so you understand that I really had solid experience in my life. That is, I didn't fall from the sky, but I really built myself up for many years, constantly worked on myself. And, solid experience truly enriches practice, the practice of psychology. Currently, I am the number one transformational coach. Number one. Once, 5 years ago, I just wrote number one on my Instagram. It truly materialized about 3 years later. And now, one of the most viewed coaches in the CIS. In online trainings, when we launched free online trainings, we gathered 25,000 people live. We always had from 10,000 people in attendance. At live trainings, we now have a record in the CIS. That is, halls of 1,000 people are filled. We could fill 2-3,000, 4,000 people. It's just that we don't have such halls yet. And, well, in the future, we always have a large waiting list for trainings. The waiting lists are very large, so, well, how many we can accept for training, the rest, well, we cannot physically accommodate in the halls. Well, regarding reels, you understand, right, there, well, yes, every second or third reel goes viral, from 500,000, a million and above. All this is an indicator that the knowledge I share, these methods, tools, are truly valuable, they really work, they give results. These are not just words, these are real methods that change lives. There are already over 30,000 students who have completed my online projects. And every year there are more and more grateful students who truly trust me. I am in touch with everyone, I always read your feedback, your responses. It is very pleasant for me. Here are my projects, I am the author of transformational mantras and meditations, the author of the transformational project "New Life," the author of the transformational retreat "Superman." And these projects truly make a significant contribution to people's destinies. I also have experience teaching at a leading European university, the Geneva Business School, in neuromarketing. So I have a large background as a businessman, a top manager, and I went through a long journey from a simple specialist to a vice president and a member of the board of directors of a large holding company. Yes, more than 10 years of experience, not just in Kazakhstan, but international experience. I always worked in international companies, even when I was doing business myself. Our business was on an international level. Yes, I will tell you about my solid experience. I started my career in the hotel business. That is, I participated in the opening of top, luxury hotels in Kazakhstan. These brands, hotels are number one worldwide, the most top-tier. This is the Ritz-Carlton in Almaty. We opened, launched, promoted it in 2013. Then we launched the Ritz-Carlton in Astana. This is also one of the best hotels, one might say, in the world. I participated in their opening and development. I have experience in the construction business. That is, in the city of Shymkent, we built over 10 residential complexes and the largest cottage village on 40 hectares. So, extensive experience in managing large staff and large projects. I also worked in Dubai, I was the youngest top manager in a Dubai holding company, a construction holding company. The youngest Kazakh to be a director. I also know about body discipline firsthand, because I am a two-time Ironman myself. This is the toughest sport in the world. I have completed it twice. And I have also run full marathons four times. I also participated in the Kazakhstan Cup in triathlon. This is also Ironman triathlon, but I was a prize-winner of the Kazakhstan Cup and a participant in the Asian Cup. So, I also have considerable experience in sports. That is, business is psychology, right? Many businessmen are people who work with other people, and psychology is always working with other people. So, I have this solid experience. And about 5 years ago, I transitioned to coaching, to working with people, a helping profession, and now I share not only knowledge but also my experience in business, career, and so on. So, it's nice to meet you, guys. Let's begin. We have very little time, actually, and a lot of content, as always. And the plan for today's training is as follows: First, we will talk about energy, the laws of energy. This is complete information, that is, knowledge about energy, starting from where we drain energy, how to conserve it, how to raise it, how to manage it. The second part is the technique of decoding and programming consciousness. This is also a very powerful technique that I practice myself, probably my whole life, which truly helps me and helps my loved ones, all my students who truly use this technique in their lives. Next, the training will be about men, women, a module about men, women, and relationships. About relationships. A very intensive training, very deep. Well, as always, it is very transformational. For many, today will be a day of before and after. For many, before and after. Okay, are you ready? Then let's go. Laws of Life Energy. Yes. I want to ask you a question: what is the most valuable resource of the new era? Please tell me, what is the most important resource? Everyone argues, right, about what the most important resource is now. Many think that the most important resource is power and status. Some think it is money. Some think it is connections. Some think it is time. Some think it is knowledge, education, intellect, or education. What do you think, among these resources that I have listed, which do you think is the most important resource? Yes, these are important resources, but they are not the main resources. These were resources of the last century, guys, remember this, listen carefully. In the last century, these resources were the main ones. There was a time when power and status were the main resource. Whoever held a position, whoever held a high position, he decided a lot, right? That is, he had a lot. That is, the chair, the position, decided a lot. Then the time of positions ended. Then remember, the nineties, when whoever had money, whoever knew how to do business, engage in trade, these were the businessmen, they were in the first place, if anyone remembers, the nineties. In the early 2000s, they started talking about psychology, time management, and so on. That is, they started saying that the most important resource is time. Whoever can manage time, controls everything. It was like that, right? There was a time when education is still talked about, right, you need to study, you need a diploma, education, and so on. I have nothing against education, knowledge, intellect, but, guys, the times are changing, since 2020, this paradigm of worldview, this law of the universe, has changed. And now these resources that are listed here, power, money, connections, time, knowledge, they have become consequences. All of this that you see now is a consequence. All of this is a consequence of energy. That is, the consequence of energy is that when you are energetic, you always have time. When you are energetic, you have money. When you have energy, you have connections, relationships, health, and your education, knowledge also starts to work, because without energy, knowledge does not work. Without energy, intelligence does not work. It works, but it is useless. That is, your knowledge without energy is useless. And the most important resource now is energy. That is, our task now is not to chase power, status, recognition, fame, money, connections, knowledge, education. We don't need to chase these. We need to manage our energy first and foremost, because energy is the key resource now and the key skill is the ability to manage energy. When you have energy, you have money. How much energy you have, that's how much money you have. How much energy you have, that's how much you want. I can prove how it works. Where does money come from? Friends, write, where does money come from? Where does money come from? Please write in the comments. Correct, guys, from people. Even if you look at your bank app now, you will see a person's name next to the money deposit. Yes, next to the money, next to the currency, you will see a person's name. That is, money comes to us through other people, and other people are attracted to your energy. If you have energy, people will come to you, these are your clients, your partners, people who come to you with opportunities, and these are people who respond to your request. You have a request, people come to you, but only when you have energy. Without energy, you will be alone. There are many lonely people, and they say: "We are introverts." In reality, they are not introverts. In reality, they simply lack energy. These are simply inadequate people that no one wants to communicate with, because they live in energy deficit, understand? Yes? That is, people are attracted to our energy. People with opportunities, these are clients, partners, investors, these are all objects that are attracted to our energy. No energy, no environment. When a person has no energy, they live by principles, cannot manage emotions, are very categorical, closed, do not understand the laws of creation at all, cannot manage themselves, live within their emotions, within their principles. These people begin to destroy relationships with other people, get disappointed, offended, and break off relationships with other people. And thus lose many opportunities. That is, other people are potentials of opportunities. Other people are a potential for opportunities that are attracted to your energy. That is, money comes from other people. Other people are attracted to your energy. Please remember this. When you have energy, you don't need to chase other people. They simply come to you like a magnet. It's inexplicable, but they are drawn to your energy like a magnet. Remember, when you had no energy, you didn't want to communicate with anyone, right? No energy, no desire to communicate with anyone, because there is no energy for energy exchange. That's how it works. Second is opportunities. That is, opportunities come to us. Again, through other people, through space, they come to our energy. That is, you are remembered when you are in suffering, when you live in suffering, you are constantly suffering, you are sick, you live in energy drain, energy is drained. When a person suffers, there is a large drain of energy. And opportunities do not come. There are no opportunities. You will not be remembered when you are very sick and suffering greatly, are depressed, opportunities will not come to you, because the universe sees us when our energy rises, we are filled with energy, the universe sees us as shining beings, and opportunities are drawn to us. You will be remembered, someone will want to offer you a project, they will call you, someone is looking for a job, they will offer you a good position, you will be promoted, you will be given a bonus, that is, people will start remembering you, investments will come, clients will start coming. That is, opportunities always come to energy, because whoever has energy, they are immediately remembered. Whoever has no energy, they are forgotten. Write down: "No energy, I will be forgotten." Lots of energy, I will always be remembered. I will always be in sight. Your phone number will be saved, remembered. Your name will be remembered. When you have energy, your name is remembered. When you have no energy, your name is not remembered. You are always forgotten, you are invisible to people. The next aspect is relationships. That is, when we have energy, we can build relationships. When we have no energy, we start to break off relationships. Because when there is no energy, we unconsciously break off relationships, because if we continue to build relationships, we will die, because during relationships, we always give energy. Therefore, whoever has a lot of energy, lives in high vibrations, can build very deep, close relationships, large-scale relationships with different people. They are surrounded by many people. This is a lot of energy. That is, family relationships are also built on energy. Relationships between men and women are also built on energy. When the husband and wife's energy runs out, drains, conflict begins in the family. When the father and mother run out of energy, they start having problems with their children. When in a company, people live in energy drain, conflicts, scandals begin between partners, between employees, colleagues, and so on. So the basis of everything, suffering, unhappiness, and wealth, success lies in energy. Because without energy, we cannot build relationships. We don't want to communicate with anyone. We want to lie at home, we don't want to see anyone when we have no energy. And the next aspect is health. That is, energy is the basis of health - it is energy. When energy falls, drains, our immune system begins to weaken. That is, the immune system directly depends on our energy, because there are cells in our body. These cells are filled with energy. And there is always an energy exchange between cells. When there is no energy, that is, cells that do not give their substance, that is, stop giving to the body, and only start consuming. And this cell is called a cancerous tumor. That is, the basis of oncology also lies in energy deficit. Why do different organs suffer? Because when there is no energy, this organ can no longer perform its function. The immune system weakens, immune cells decrease, and viruses, microbes, and so on, their number begins to increase. So energy affects health, our immune system. And now look at this map, the map of energy, right? Energy affects money, energy affects opportunities, relationships, health. If you want abundance and prosperity, if you want constant opportunities, if you want harmonious relationships in the family with partners, colleagues, people around you, with children, with parents, friends, and so on, if you want strong health, then always monitor your energy level. And before you want to drain your energy, for example, to condemn someone, you want to condemn someone, argue with someone, criticize, complain, imagine this map. Energy equals money, energy equals opportunities, energy equals relationships, energy equals health. Imagine this map, this scheme in front of you and ask yourself: is this action worth it? Is it worth it? Is this condemnation of mine worth me draining the most important resource of my life, my life energy? If you are a rational person, your mind will say: "No, it's not worth it. Better to save it." First, we must understand the importance of energy. Many people do not understand the importance of energy. Many people do not believe in energy. They don't believe at all. They don't know what energy is. What is important to them? What can be seen. We don't see energy. It is an invisible aspect. And the invisible controls the visible. This world, friends, is ruled by invisible things, aspects. This world is ruled by invisible forces. One of the invisible forces is our energy. It has an influence. And you must clearly understand now that energy affects our well-being. A person with no energy has debts, illnesses, divorce, betrayal, conflicts, suffering, depression. These are all simply consequences of a person's energy deficit. You ask how to raise energy. First, understand that energy is important. If I immediately tell you how to raise energy, you won't do it. You hear all this, how to raise energy. I always say, somewhere else you hear it. But many of you don't do it. I am sure that half of those sitting here after the training will do nothing if you are not completely convinced of the importance of energy. It is the most valuable resource. Energy is given by God. The greatest sin. The greatest sin is to drain your energy, to do things that lead to energy drain. This is a sin. Because energy is given to us by God. It is His resource that He supplies us with. And He wants us not to drain it just like that. That's why condemnation, discussion is a sin. Why? Because it leads to energy drain. Many do not understand this. Even all religious people condemn, not understanding that at this moment energy is being drained. Although in all holy books, in the Bible, in the Quran, in the Torah, it is written everywhere: "Do not judge." But why does the whole world judge? Because they do not understand the importance of energy. And life without energy is hell. Life in energy deficit is hell. Because it is always illness, it is always suffering, it is pain, it is divorce, it is family conflicts, it is always children's illnesses. If there are young children, if the parents have no energy and are filled with stress, it is immediately transmitted to the children. Children do not have their own illnesses. These are all consequences of the parents' state. Debts, illnesses. Accidents, these are all consequences of energy deficit. That is, the universe sees that you do not want to live. When you live in suffering and energy deficit for a long time, you send a signal to this world: "I don't want to live." Because energy is life. They say a person is full of life. This means a person is full of energy. Everything comes easily to them in this life. Life becomes paradise. In paradise, when you ask for something, you receive it. Paradise. But paradise is not another geography. It is not another dimension that you will enter after death. No, it is paradise. It is our life here. Here we create either paradise or hell. Paradise is when you live in energy surplus. Hell is when you live in energy deficit. It's simple and easy, guys. If you understand this now, if you are convinced of this right now, then you will start working on yourself. You will really start working on yourself when you understand that energy surplus, high level of energy and vibrations, is paradise on earth. Low energy level, energy deficit is hell on earth, because there are consequences: illnesses, divorce, suffering, children's illnesses. Broken relationships, depression. High energy level: money, realization, career, opportunities, relationships, health. Understand? Yes? That's how it works. When you understand this now, that's why I'm saying this now. Turn off your ego, turn off your analysis. Don't analyze now. You need to launch this knowledge inside yourself. Then something will click here, an internal transformation will occur, and then there will be changes in life. Okay. Let's go. Now, look, everything is based on energy. Energy affects our state. That is, our inner state, how we feel, our inner emotions, our emotional state, inner harmony, directly depends on our energy. No energy means a destroyed, deficit, suffering state. When there is an energy surplus, a lot of energy, then it's a state of high energy, understand? And when we have a good state, an inner good state, emotions.

It's okay, then our thoughts are in order, because our thoughts influence our emotions. Emotions are within our state. That is, our state influences thoughts, and thoughts influence our actions. That is, we have adequate, correct actions. And when we act correctly, adequately, correctly, systematically, consistently, then the result will also come to us, a material result. My friends, remember this scheme, this system, this algorithm. Remember what comes after what. Many immediately strive for results, want life results, yes, financial results, and so on, results in relationships, results in achieving goals, without understanding that behind this result stand, certain steps stand. That is, when you have no energy, you have a deficit state, a suffering state, a destructive state, you don't want to do anything, the state is inside, emotions are boiling. That is, uncontrollable emotions. You cannot control your emotions, anger, aggression, resentment, disappointment. That is, your emotions lead you. And where do emotions lead you? To an animal state. To nowhere, in a word, yes? That is, when we work on our energy, we correct our state. We can already control our inner world, our emotions. And when our inner world is under control, our thoughts are under control, then more creative, positive thoughts come to us, more come. And when there is no energy, emotions boil, rage, negative programs come out from within, then thoughts are destructive, not creative, destructive thoughts, low-vibrational, negative. You constantly see negativity. You constantly see negativity. If a person constantly talks about negativity, it means they live in an energy deficit. When thoughts are creative, correct, and there are few thoughts in the head, when there is a lot of energy, there are few thoughts. When there is little energy, there are many thoughts. Remember this, please. When there is a lot of energy, there are few thoughts in the head. When there is little energy, there are many thoughts. When there is a lot of energy, there are few thoughts – these are the thoughts you need. These are your thoughts, your key tasks, key goals that only you need. That is, you don't interfere in another person's life, you don't watch the news, you don't deal with someone else's life, you are focused on your own life, because life is the main product, the main value given to us by God, our life. And this is what we should be doing. And when there are few thoughts, these thoughts, our key goals, key tasks, they are creative, they are directed towards our growth. That is, actions will only go in this direction. That is, your actions will not be chaotic, you will not fuss, you will not rush, you will clearly go towards your goal, step by step, yes, you will simply move your legs towards your goal and go there. That is, you live this life totally, feel it, live this life totally and simply go towards your goal, because when there are few thoughts, these are your thoughts, your key tasks, key goals. There is nothing superfluous there, there is nothing distracting, there is nothing that worries you. Only you, calm silence, that is, a calm state. You calmly go towards your life, towards your goal, live your life. And, of course, you will achieve results. That is, we constantly see results in the process. Results always appear in the process. Every time we grow, every time we rise to a new level of life. There, yes, we have climbed to the peak of one mountain, the next mountain. And so we will easily climb, because we have a lot of energy. Many say: "That's it, no need to set goals. Goals are destructive. That's it, we won't set goals." There are such smart people who say: "But without a goal, there is no life." Do you understand? Without a goal, there is no life. By achieving our goals, we develop, we grow. Do you understand? We gain experience. Our soul gains experience when we achieve a certain goal in our life. And how, and why do people say that goals are not needed, nothing needs to be achieved, you just need to live, go with the flow? Fools say this. Why? Because they have no energy. They cannot climb this mountain peak, they cannot. There is no energy. And they want to justify this state of theirs. They want to justify their state. Because of this, they say: "Just live." They have read some Buddhist parables. They have watched some Buddhist reels on TikTok and say: "You just need to live. Life is a process. You don't need to, you understand? This is what people who have no energy to achieve their goals say." These people have no energy to achieve their goals. Our life, we do not stop. What is life? From goal to goal. From goal to goal. From one summit to another summit. For this to be enjoyable, we must always raise our energy. For the achievement of goals to be enjoyable, for us, for this to happen easily, we must work on our na-ya-hi. That's it. This is how it works, guys. Now let's talk about energy leaks. Why do people have no energy? Because of energy leaks, and people don't think about their energy leaks. People don't even know that energy leaks exist. What can we say, people don't even know that such a thing as energy exists. People don't know. When I talk about energy, people look at me like this and think: "He's crazy." They just blink their eyes like this and think: "What is he talking about?" Do you understand? Because energy is invisible, but it controls all this universe. This world is controlled by people who have energy. In general, energy controls this world. This is not mysticism, this is pure science. Read Einstein, Nikola Tesla, their aphorisms, their quotes. They all talk about energy. Let's analyze our energy leaks, okay? Where, where do we drain energy? Where do we drain energy? First, we drain energy on our body and health, body and health. That is, when a person does not take care of their body, is not disciplined with their body, they drain a lot of energy on this. When a person eats incorrectly, sleeps incorrectly, does not exercise, that is, has neglected their body, does not cleanse their body, then the body turns into an energy leak. Instead of receiving energy from their body, a person spends their energy there. That is, the main, the main energy leak is our body. If your life is at rock bottom now, full of life, debts, yes, illnesses, then go take care of your body. If you are at rock bottom now, go take care of your body. Start the energy, because the energy in your body has stagnated. Start your body. Go, go for a walk, go for a walk. Start taking care of your body, your health. You need to start the energy. That is, the body and health is the first energy leak where our energy goes. Those who take care of their body, you feel, right, how easy, free it is to do all this. Who has started their body and health? Well, energy is drained for every ailment. The body is your body. Now write, your body is an energy generator, where do you get energy from now, or have you turned it into an energy leak? Write "my body". Write "my body". What is it? An energy leak or an energy generator? Do a light analysis for yourself, please. It's very important. Write it down. And you will now see why you have problems in life in the end. You will see where, how you created your problem, your suffering yourself. Every person is the author of their own suffering. Every person is the author of their own suffering. No one is to blame. You will see this now. The second energy leak is our mental state, our psycho-emotional state. That is, mental programs, yes, every person has mental programs, negative mental programs. A little later, I will reveal these mental programs to you. For now, you can pay attention to how much the psycho-emotional state affects. That is, when there are a lot of negative programs, negative beliefs, negative thoughts inside you, when there are a lot of negative emotions, and your emotions are constantly up and down, up and down, fluctuating, you cannot control your emotions. You are constantly offended by someone, you constantly feel guilt, obligation to someone. You still have childhood traumas. You have never even gone to a psychologist to understand, to work through your traumas. Have you completely neglected your mental state? Of course, your mental state turns into an energy leak. That is, what should be in our mental state? Positive, creative attitudes and programs. In our mental state, there should be positive, creative programs and attitudes that nourish us, that give us self-confidence. that increase our self-esteem. And many people's mental state is filled with childhood traumas, negative attitudes, limitations, blocks, low self-esteem, self-hatred, many programs, such as victimhood, infantilism, self-pity. There are many of them. I will reveal them to you a little later. That is, a person's consciousness and subconscious are filled with garbage. Garbage. That is, a person has turned into a garbage can. A modern person is a walking garbage can. And they continue to stuff themselves with garbage. They don't even think about cleaning themselves. Just as you clean your teeth, wash your clothes, wash your hands, take a shower. You should also clean your subconscious, and after you have cleaned it, do not let others dirty it, so that no garbage is thrown in there. Observe mental hygiene, guys, write down the word "observe mental hygiene". When you understand how important our mental part is, how our psycho-emotional part affects our destiny, when you understand this, you will not watch negative news. You will not communicate with just anyone, you will not tolerate toxic people, because you will understand that your mental part either nourishes you with energy or takes your energy. Now write, for whom is the mental part an energy generator, and for whom is the mental part an energy leak? Write it down directly in each of the points. Is it a generator or a leak for you? Let's move on. The third aspect is the attitude towards parents. That is, for some people, parents are like an energy leak, that is, they take away the children's energy. Because when parent-child relationships are built on negativity, built through negative programs, then parents are energy vampires to their children. That is, parents take away, and according to the laws of the universe, parents should give energy to their children. No matter how old the children are, it doesn't matter, children can be thirty, forty years old, it doesn't matter. That is, from the parental system, yes, from the lineage, we should always receive energy. And when we have negative programs towards parents, that is, someone takes care of their healthy, capable parents, someone pities them, someone is offended by their parents, has claims, someone blames their parents, someone is ashamed of their parents, someone teaches their parents in an arrogant state, then this means that your ancestral system, on the contrary, takes energy from you, and through the ancestral system, a certain negative scenario is transmitted to you. To draw energy from the strength of the lineage, the energy of the lineage, we must correctly build our relationship with our parents. That is, we must work through our relationship with our parents. Parents themselves, they do not influence us as people, they do not influence us. Our destiny is influenced by our attitude towards our parents. Do you understand why? Because the attitude towards mom is the state of my feminine energy within. That is, every man and woman has feminine energy, masculine energy. Every person is a balance, a harmony of masculine and feminine energy. That is, a woman is not just a woman made of feminine energy. A woman has masculine and feminine energy within. Men also have feminine and masculine energy. Anima, animus, Yin-Yang. And our attitude towards parents, our attitude towards mom, if it is negative, that is, there is care, pity, arrogance, resentment, claims, shame, rejection, condemnation, then we injure our feminine energy. This means what can we not do in this life? What is feminine energy responsible for? Feminine energy is responsible for pleasure, for enjoyment, for rest, for a beautiful body, for health, for the ability to take good things from life, to achieve goals with ease. Feminine energy is responsible for the ability to relax, that is, the ability to take, to be filled with energy. This is the feminine part. When the attitude towards mom is negative, as I listed, yes, programs, then your feminine energy is injured, which means you have problems with self-esteem, with self-love, with beauty, health. Many may have excess weight, problems with hair, skin, and so on. This is all when your attitude towards mom is negative and your feminine energy is destroyed, that is, it is injured. That is, it is not necessarily, yes, it happens that you have claims against your mother. No, if you have a sense of obligation to your mother, a sense of guilt, a sense of shame towards your mother, if you care for, pity your mother, this all injures your feminine energy. And you will have problems with energy, problems with rest, problems with pleasure, enjoyment. That is, you cannot enjoy, delight, be filled. This is how the attitude towards mom affects our energy. This is the attitude towards our feminine energy. The attitude towards dad is our right side. The attitude towards dad influences our masculine energy, our animus, that is, the yang energy, yes? This is the ability to achieve goals. Dad, the attitude towards dad is masculine energy. Masculine energy is responsible for achieving goals, for authority in society, for completing tasks, when you can take responsibility, obligations. You keep your word, you said it, you did it. You are entrusted with large projects, large sums of money, large investments. That is, leadership qualities are the attitude towards dad. But if you pity your mother, it means you subconsciously blame your father. You are offended by your father, which means your masculine energy is injured. If your feminine energy, masculine energy is injured, of course, you will not have the energy to go into your big, happy, realized life. There is no fuel to go there. Is it clear here, how parents influence our energy? >> It doesn't matter if parents are there, not there, alive or gone, it doesn't matter, it's your attitude towards them. We, parents, do not physically touch these people. We do not touch. It is our attitude towards their figures, towards their image. They must be correct. That is, we must always stand in our place in the ancestral system, in the state of a child. That is, when you come to your parents, you leave as a child, you are already an adult, do you understand? You make decisions for your life yourself. That is, you must have spiritual separation, there should be no loyalty to your mother. Many women, especially, have loyalty to their mother. Many men have no separation from their mother. Many men are afraid, many women pity their mothers. This is where the problem comes from. That is, if you pity your mother, are afraid of your mother, it means you have a program inside: "I have no right to happiness as long as my mother is unhappy." Please write, do you pity your mother? Do you consider your mother happy or do you consider your mother an unhappy woman? Was your mother lucky in life, what kind of life did she live? Happy or unhappy? Is there pity for your mother now? This is a very key question. If you pity your mother, believe that she is living an unhappy life, then you will subconsciously destroy key areas of your life. You will destroy either your appearance, your health, your beauty, or you will destroy your realization, or your personal life, your relationships, or all three at once. Do an audit for yourself here. Those who pity their mother need to work on their attitude towards their mother. It doesn't matter if the mother is alive, or gone, or if you know her, or don't know her, it doesn't matter. You work with the figure of the mother. By the way, on the project "New Life" and at my retreats. We have a whole day from morning to evening where we work through our attitude towards parents, and we connect to the strength of the lineage. There are also mantra meditations. My mantras and meditations begin with the mantra "mother". That is, there are 24 mantras, and it begins with the mantra "mother". Because as long as you pity your mother, consider her unhappy, take care of her, teach her, consider yourself smarter than your mother, are ashamed of her, feel guilt, obligation to her, it is very difficult to change your life. Very difficult. Whatever you do, your life will always be destroyed, and you will not understand why. Because mother is all of life. Mother influences 80% of our life. Okay, is this clear? That is, parents are either an energy leak or an energy generator. Next is the atmosphere in the family, yes? This is already your family, the family you have created, yes? That is, your husband, wife, children. This atmosphere in the family can serve as an energy generator or a leak. Write, your family, where you live now, yes, your children, husband, wife, this family, your hearth that you have created, do you get charged with energy from there or do you get destroyed there? Write: "Is my family an energy generator or a leak? Are my parents an energy generator or an energy leak? Is my mental state an energy generator or an energy leak? Is my body and health an energy generator or an energy leak? If there are two mothers, we always work with the biological mother, guys. The biological mother. There should be no resentment towards the biological mother. If you were given away, then you should not have resentment towards your biological mother. You can live with your adoptive mother, live peacefully, love her, and so on. But you should have no claims against your biological mother. Like, why did you give me away? Why did you abandon me? This needs to be worked through deeply. The next is the fifth, yes, the fifth aspect. A very important aspect. Almost everyone has a lot of energy leaks. Almost everyone. Now you understand, right, where your energy is being drained. Many didn't even realize this. Grandchildren, children, generator, he says. So I'm sucking energy from my grandchildren. Yes. Very smart. Just kidding, just kidding. When children make you happy, when grandchildren make you happy, that's very good. Look, the fifth aspect is our environment. Environment. Many people tolerate toxic environments because they themselves are toxic. A toxic person attracts a toxic person. So there's no point in complaining about your toxic environment, because you are also toxic. You are also an inadequate toxic person who enjoys this environment. Analyze. That is, we always become those and resemble our environment. We become like our environment. The times are changing now, guys. Now the time will divide people into two groups. Highly energetic people, yes, high-frequency people, and low-frequency people, that is, those living in energy deficit. People will be divided into two categories, especially right now this process is happening, from April 12th to 16th. This period will continue further. This period, April, is a very strong division of people into high-frequency people living in energy surplus and low-frequency people. So now people are divided into two groups like this. And that's it. And people who are high-frequency will receive all the benefits. That is, all benefits will come easily. That is, environment, friends, true friends are those who help you develop, are interested in your development, in your development, and also develop with you, do not stand still. These are true friends of the new era. Friends of the new era. If in the old times, in the last century, yes, friends were those with whom you studied, with whom you grew up, those were friends, yes. Now it's a new era, these are spiritual friends, soul friends, friends by spirit. These are friends who also have common goals, values with you, constantly develop, learn, develop, travel, grow, do not stand still. They are not jealous of you, because they also grow with you, go and help you grow. And you help them grow. You fill each other, sometimes pull, sometimes push, but always go, develop. These are true friends in the new era, friends who help you grow and grow with you. These are true friends in the new era. Remember, don't be afraid to change your environment, don't be afraid to stop communicating with childhood friends if they are not developing, if they have fallen behind. Don't touch them. When you see them, say hello, don't touch them, don't teach them, don't coach them, don't push them anywhere. Leave them alone. You are not needed by them. Go, go into another environment. Grow further. Don't be a bore. Don't be a drag. Don't try to teach everyone, give useless unsolicited advice. Focus on your life. Move forward. A very important point. The next aspect is already the sixth aspect, yes? The sixth aspect. By the way, write about your environment. My environment is an energy leak or an energy generator. Are you surrounded by people who are constantly developing, and you still communicate with people who are victims, whine, complain, don't change their lives at all, pity themselves, want to be pitied? What is your environment like? Write. Is your environment toxic or is your environment for development? Write directly. My environment is for my development now, or is it a toxic environment that pulls me down? And write: "I feel guilty for stopping communication. Or you move forward." Write that too, because many of you feel guilty for stopping communication with those who are not moving forward, who are not developing. Some have a generator, some have a leak. Yes. Yes. That's how it works. The next aspect, guys, is an unloved job. That is, your job, what you do, your work, your business, does it fill you with energy or take it away? Do you realize yourself there or not? Why do you work, my friends? Answer, why do you work? To prove something to someone, to show off, to brag, or to survive. Or do you work because it's prestigious, or because your mom and dad told you to work there? Why do you work? What is work for you? Or as it's fashionable to say? What is it about? What is your work about? As they like to say in Moscow coaches. What is it about for you? >> What is this story about? >> Yes, why do you work? To survive, or to prove something to someone, or to show off, or because it's prestigious, status, or just for money, or you are realizing yourself. You feel that you are realizing yourself. You feel that you are growing in this work. You feel that you are benefiting people. You feel that you are enjoying this process. If work is for you to develop your skills, your professionalism, if you feel not just enjoyment and passion, but also benefit to other people, and you are ready to continue to develop in this work, to change within this sphere, to grow, then this work is an energy generator. But if you work to prove something to someone, to survive for money, for status, for what people say, you are afraid to change, afraid to quit this job, to change it, then you are a slave to your work. That is, you feed your work with energy, and work should feed you with energy. This is a very important point. Make a note of this too. And the seventh aspect we have, yes, please write about your work. Benefiting people. Yes, for some people, they work to benefit people. Yes, this is very good. And people earn good money by benefiting people. You feel it, right? A person feels it. Some work just for recognition. They work just for recognition. Many are looking for their destiny. Finding your destiny is very easy. They will tell you. There are career counselors, there are even numerologists, astrologers who can tell you your destiny. And often they hit the mark. Often they hit the mark. That is, there are tests, there is the Gallup test. There are many people, specialists, experts who can tell you: "Are you ready to go into this? Are you ready to develop in this?" That's another question. Many people know their destiny and mission, but don't go there because it's not prestigious, because, well, many think that they have wasted a lot of time, and so on, yes, many are not ready to develop, because when you change spheres, you have to start from scratch. Many don't want to go into this. Many are afraid, cowardly, lack the courage to go into their destiny, to start doing it. That is, destiny is not found, it is created. Remember, please, destiny is created when you are ready to develop in this work, to enjoy it, to benefit, to grow in this work, to accept it, to really work with experts. Nobody wants to work with experts. You ask yourself, what is my destiny? Have you looked for it, have you asked about it, have you gone to experts or not? Many have not. Even if you find out your destiny, what next? Next, guys, is the wrong perception of God, yes, this is the seventh aspect, that is, the attitude towards God, yes, it has also changed now. That is, God is revealed, he is revealed in the world in different ways, each according to the development of all humanity, according to the evolution of humanity, God is revealed in a new way in each epoch. That is, now, other energies are entering planet Earth. If at one time, yes, God was punishing, yes, there was such a time, there was a time, yes, God forced people to fear, and so on, because at that time humanity's development was at a different level. Then such messages had to be sent to this earth, through fear, through strict discipline, through certain suppression, the world was managed. Now the world has changed. Now, people, yes, our ego is growing, but our consciousness is also growing. Our consciousness is also growing. And now many people have begun to awaken. And the laws that existed before no longer work. It is no longer possible to control people through fear, because fear leads to low vibrations. Now we are moving to high vibrations. That is, fearing God will be very destructive. Yes, at one time, yes, fear of God was encouraged. Not now. Friendship is encouraged now. Friendship with the Almighty, yes. What the Kabbalists said, what the Sufis said, yes, the Sufis considered God their beloved. That is, they knew about this long ago. But they didn't listen to the Sufis, because it is a very complex, deeply transformative practice, Sufism. And at that time, they didn't understand the Sufis, the things I said 15 years ago, because I have been studying Sufism for a long time. Then many people didn't understand this. How to live with this at all? Well, there are rules, you have to, yes, follow these rules, you have to fear, and so on. That is, this theme of hell and paradise, manipulation of people through hell and paradise, it no longer works. It no longer works now. Now a person is either a victim or a co-creator of their life. A person can now create their destiny with God, within God, the destiny they want themselves, together with God. Becoming a co-creator with God, yes? That is, the attitude towards God needs to change. What is God? It is a neutral force that shines on everyone. It is a neutral light that shines on everyone. God has no favorites, no one he punishes. He punishes no one, encourages no one, he wants nothing from us. It is simply light that shines equally. If you work on yourself, that is, move towards consciousness, awakening, energy, raise your energy, you approach this light and receive more and more resources in this life. And if you don't work on yourself, you live in condemnation, in gossip, in negativity, in low frequencies, in ego, then you move away from this light, and your life turns into hell. Approaching the light is life itself, paradise. Moving away from this light, life turns into hell. That is, a person influences their destiny with their inner state, do you understand? They either approach the source or move away from the source. Everything is in the hands of man. That is why they say: "Man is the most majestic being. He has free will, freedom of choice. It is given to us, in fact. This distinguishes us from other forces and animals, because we have freedom of choice, guys. Here are seven energy leaks. Our task, guys, for the next year, by working on ourselves, is to turn all these seven energy leaks into energy generators, so that we are energized by these aspects. And to turn them into energy generators, we must study these spheres, study these spheres, correct these spheres, work on these spheres. That is, there is a lot of work, yes? That is, there is something to work on. And when you focus on these aspects, you will have no time to do nonsense, to get distracted by something, to watch the news, to scroll through TikTok constantly, to discuss, to gossip, to deal with someone else's life, to fuss, to rush somewhere. No, you have work to do. You need to close energy leaks. Set a goal. This year, close all your energy leaks. This year, close all your energy leaks. Set a goal and promise me that you will work on your energy leaks this year. Until you close them, you will always drain energy. And energy drain, you know yourself, leads to what. Okay. Let's move on. Next slide. You can take a photo of this or make a screenshot for yourself. Let's move on. Now let's understand how we drain. Remember I told you about mental programs, right? Mental state. So, a person is a garbage can. It's like a toilet, right? A modern person is a garbage can or a toilet where all the crap, all the garbage is poured, right? So, when you, for example, don't eat, right, from a garbage can, but fill your mental state with garbage, it's like eating waste from a garbage can. That is, our mental state, that is, we drain energy very strongly through our mental state. Now I will list for you, mental drains, where we drain energy directly, and I will reveal them to you, I will reveal all this to you for yourself. Make notes, guys. What mental energy leaks have you seen in yourself? How do you drain your energy? Okay? What programs have you seen? Make sure to write it down, do a self-analysis. Now is the time for self-analysis. Okay. All right, I see your promise. Guys, you promised. You have to keep this promise. Since you promised, you have to keep these promises. I'll put it down a bit. So, let's look. Look, the first, the first mental energy drain is regret about the past, when you constantly think about the past, suffer about the past, you have resentment towards people in the past, yes, you still live in hatred, in resentment towards someone, it means your energy is stuck in the past. Or you constantly rejoice, you recall joyful moments from the past. This is also bad. It means your current life is uninteresting, unfulfilled, unhappy. That is, when a person's current life is realized, happy, with great moments in life, many joyful moments, when you are engaged in your life, when it is the main project, then you will not recall the past. That is, the current life should be much cooler than the past. That is, there should be no such pleasant memories in your life. When there are no pleasant memories, it means your current life is great. But there are people who constantly talk about their past, how cool they were, how rich they were, how influential, famous, and so on. And they constantly talk about the past. Do you have such acquaintances who constantly talk about the past? If you have such acquaintances, stop communicating with them from today. Stop communicating with people who only talk about the past. It is very contagious, like a virus. You will also constantly talk about the past. This is energy drain into the past. That is, all your energy goes into the past. You need to forget the past. For 90 days, do not talk about or remember the past. Guys, this is your task for the next 3 months. For the next 3 months, please write it down, do not talk about the past, do not remember the past. If some things at home remind you of the past, you can throw them away. Do not listen to music that reminds you of the past. Do not watch movies that remind you of the past. If there are people in your environment who only talk about the past, these are your childhood friends who are not moving into the future, but are stuck in the past, you can calmly, with a clear conscience, not communicate with this person, because your future will consist of your past. Your life will not change. It will be like running in circles. The same thing. Autopilot. The past is superimposed on the future. You wake up in the morning, reset, and then thoughts from the past will come to you. You block them and start loading yourself in the morning with a new self, new habits, new actions, new books, new environment, new habits, new decisions. Constantly update, update, update. Then your future will change. New thoughts, new emotions, new clothes, new hairstyle, new environment, new job, new business – update. Then your future, the future is built from the moment here and now. And here and now, what you load into yourself changes, it affects the future. Either you build your future from past moments, past habits, past thoughts, past emotions, past attitudes, past programs. You superimpose this on the future and then complain why life is not changing. Because you are stuck in the past. Practice forgetting the past, not talking about, not remembering the past for the next 90 days. Is that clear? A pleasant moment. A pleasant moment from the past. And it's useless. There is no benefit from it. No advantage for you. It's just a pleasant moment. And that's it. Thinking about pleasant moments from the past does not change anything in your life. Your energy just goes there. And that's it. It's a meaningless, stupid thing to sit and remember pleasant moments from the past. It means that you cannot create pleasant moments now. You cannot create a realized, happy, interesting life now if you often go into pleasant moments in the past. Is that clear? So, the next drain is self-pity and pity for others. When we pity ourselves, we pity others. Why do we pity ourselves? Because we blame others for our problems. When you blame others for your problems, you pity yourself and

You pity other people. That is, you will always meet people, and there you will meet unhappy, poor, sick, yes, some damaged people, and you will pity them, because like attracts like. And when you pity a poor person, you are taking on money problems. Money problems begin to appear in your life, because through pity, we drain energy and attract certain aspects of another person's life. That is, we attract certain problems into our lives. Through pity, we attract into our lives. If you pity a poor person, you are attracting poverty into your life. If you pity, I don't know, an unhappy person in relationships, your friend constantly complains about her husband, and you sit, listen to her and pity her, then this will also happen in your life. If you pity sick people, you will start to get sick. That is, the task is not to pity people. To not pity people, you must understand that a person is responsible for all their misfortunes themselves. A person is responsible for all their misfortunes themselves. When you understand this, you stop pitying. Why pity him if he created this life himself through his decisions, habits, attitudes, beliefs, and programs. And through his actions, through his thoughts, through his energy, he created this life himself. No one is to blame for his problems. Not even God. No one is to blame. He came to this himself. Then why pity? Help and forget. If you can't help, just forget it. If you can help, help, forget, that's it, let go, move on. Pitying is a pointless, stupid, and harmful act. It leads nowhere. Sitting and pitying a person is a dead end. You won't help him, and you won't help yourself. You are simply dragging all his problems into your life. And plus one victim, an inadequate person appears on this planet. Help, forget. Can't help? Move on. You can empathize with this person, and to empathize, you must not pity yourself or others. Compassion is a high feeling that, well, many people are incapable of, because as long as you consider other people good or bad, you cannot empathize. If you condemn someone, for example, condemn a criminal and pity the victim. That is, if you are not in a neutral state, with a neutral worldview, then you cannot empathize with a person. You will either condemn or pity, and that's it. Compassion is a high level of consciousness. Only neutral people, who have a neutral attitude, can empathize. And you can only have a neutral attitude when you understand that a person is the creator, the author of their own life. A person is the creator, the author of their own life. That's it, when you understand that there are no bad people, no good people, all people are our teachers who have come to illuminate what is inside us, then you can empathize. You can help your friend, for example, you help, understanding that he created this life himself. You don't teach him, you don't coach him, you support him, you don't pity him, you support him, help him, understanding that he is the author of his own life, all his misfortunes, his unhappiness. He is the author himself. That's it. And there is no point in pitying a person. It is a pointless, stupid act.

The next aspect is guilt. Guilt leads to a huge drain of energy. It takes a lot of energy because you are constantly thinking about something, something is constantly gnawing at you, worrying you. You are constantly living in some kind of internal anxiety. This anxiety was created by guilt. That is, guilt is a drain of energy, it is an attraction of problems. When a person lives in guilt, they attract problems like a magnet. When there is a little guilt, small problems arise, like dropping a phone, money being stolen, falling and injuring a leg, scratching a car, quarreling with someone, fines arriving, and so on. That is, guilt attracts such moments, yes, it attracts unpleasant moments. If you have been living with guilt for a year or two, then serious problems begin, like crashing a car, breaking a leg, serious illnesses, diseases also arise from guilt, family scandals begin, right? That is, you start to punish yourself. Guilt is a way of punishing yourself. You say to God, the universe, you open up, and your subconscious says: "I am guilty, guilty, punish me." And all the unpleasant things start to appear in your life. So, how to get rid of guilt? Immediately ask for forgiveness. If you are truly guilty, immediately ask for forgiveness and forget it, close the topic. And if you are not guilty, and a person wants to drive you into guilt specifically to control you, then you stop the manipulator, set a boundary. You need to clearly identify the manipulator. You need to look objectively, am I guilty or not. If you are guilty, ask for forgiveness, close the topic, forget. If you are not guilty, then immediately shut up that manipulator. Immediately politely, politely shut up that manipulator and that's it. There is nothing wrong with that. Because the consequences of guilt are simply destructive in a person's life. When a person lives with guilt for a long time, for example, for 5-10 years, they can be imprisoned, they can develop cancer, they can die from an accident, because, well, they have already overloaded the body, it is stuck with guilt. The whole body, the whole subconscious, every cell lives with guilt. It is very destructive. So be vigilant, be in mental discipline. Constantly be in awareness, be on guard, be an observer. Do not launch such programs. Do not launch such programs deep inside yourself. Observe people, yes, who has cancer, who has large debts, who has been imprisoned, who has almost died. Observe them. All of them have guilt, deep guilt towards someone. Just observe, you will see. It is scientifically proven.

The next is a sense of duty. A sense of duty eats away at our energy. A sense of duty creates physical debt, financial debt. That is, you must understand that by right of birth, you owe nothing to anyone. The only thing you owe is to create your happy, fulfilled life. You have no other debt. Your only duty is to take care of your life, develop, enjoy, provide benefit. This is your duty. That is, to engage in the most important project called life. This is your duty. To make your life the most important value. This is your duty. To create your happy, fulfilled, rich life. This is the only duty we have before God by right of birth. That's it. Everything else is manipulation. Remember, everything else is manipulation. Pure manipulation. You must have in your head that I owe only my happy, fulfilled life. I owe no one else anything. That's it. I must take care of my state, my energy, my key tasks, fill myself with energy. This is the main duty. And that's it. Even to your parents, you owe your happy life. Even to your parents, you owe your happy life. Nothing more. Your happy, fulfilled life. Okay. Next. The next one. Shame. Yes, shame is also a drain of energy. Shame is when a person is ashamed, their energy is conserved. Shame leads to shyness, modesty, pseudo-modesty. Do you understand? Shame conserves our energy. Well, you ask, parental duty. Well, what is parental duty towards children? What can you give children? Your happy state, your fulfilled happy state. If you are unhappy yourself, how can you raise your child? You can't. You share your state, your energy with your child. If you are unhappy, unfulfilled, toxic, negative, suffering, constantly sick, how can you raise your child? You can't. You will raise someone like yourself, and that's it. You will also drive your child into guilt, duty, shame, and so on. What can you give a child? Absolutely nothing. But if you take care of your life, if you know how to build your life, that is, you develop the key areas of your life well, you will simply show your child as an example how to live successfully, happily, and fulfilled. That's it. At the very least, if you know where to drain your stress and don't bring your stress home, there is no better upbringing. That is, parental duty is to create your happy, fulfilled life. This is the best upbringing. Parental duty. Here is your parental duty. That is, there is no duty, guys, there is no duty. People invented it, society invented it to drive you into guilt, shame. That's it. There is no duty. By right of birth, we owe only one thing: to create our happy result. Then you can help people, when you have filled yourself up, when you have become valuable yourself, then you can help this world and that's it. A good person cannot help this world, because they are just good. They want to seem good to everyone. They have accumulated nothing, no competencies, no energy, no knowledge, no values, no manifestation, nothing has been accumulated. They always wanted to be good and that's it. They live in a sense of duty, shame, modesty, and so on. And you think: "Oh, what a good person." It's just a mask. Truly valuable people who really bring benefit to this world are people who know how to fill themselves up. First, they make their life the main product, the main value from God, the main project. They engage in it. And after that, they can give powerfully to this world. They can give powerfully. They can change this world. Do you understand what I'm talking about, guys? Either you don't understand at all, you are out of context now, or you are in context? I don't understand at all. Sergey says: "Duty to the motherland." He says: "There is no duty to the motherland, guys, when you are a happy, fulfilled person, you are a master of your craft, you bring benefit to people, then you are, like, developing your country and that's it. There is no duty to the motherland. You are either a valuable person or an inadequate fool." That's it. Do you understand, if you are a valuable person, if you have something to share, that is service to your motherland, when you have something to share, but don't call it a duty. There is no duty to the motherland. You can give value to people in your country or you cannot. That's the question. Do you have any value or not? That's the question.

Next, we have dependence on people's opinions, yes, when we depend on other people's opinions, when other people's opinions control us, their words, their opinions, and so on, our energy is not realized. That is, other people control us, other people control our energy. When we depend on other people's opinions, we give responsibility for our lives to these people, because then, when something happens in your life, it will be easier for you to blame someone, and you will thus calm yourself down. That is, dependence on other people's opinions is a tool of infantile victims who can then justify their unfulfillment, their failures, their unhappy life. That is, no one should influence your inner state, your inner state. You tell me, "Samat, someone offended me." They said to me: "I was offended." What are you actually telling me? You are saying that this person controls my thoughts, emotions, my inner world. The task is to become a superman, whom no one can influence at all. That is, to have a super-consciousness, a superman. That is, at the end of this training, you will understand, you will receive tools, methods, how to move towards the state of a superman, whom no one influences at all. That is, if you are influenced, if you are offended, humiliated, manipulated, pressured, what does that mean? It means you allow it. You allow it. That's it. It doesn't mean people are bad. No, you just allowed it to happen to you, and that's it. Some allow it, some don't. And that's it. You allow it because you don't know what you want. You don't know who you really are. And you don't know what you want. You don't know your desires. You don't know who you are. You haven't gotten to know yourself, because you have lived by other people's opinions all the time. What other people say is important to you. You don't know your value. When you know your value, you know who you are, what your strength is. When you know your superpower, your best sides, your strong qualities, and you accept, acknowledge your dark sides, your flaws, your dark sides, when you know all this, acknowledge it, accept it, when you are confident in your strength, your value, you don't need other people's opinions. And when a person is not acquainted with himself, he evaluates himself by the opinions of others. If someone says, "You are good," he thinks he is good. When they tell you, "You are bad," you think you are bad. That is, your self-esteem is built on the opinions of others. That is, there is no self-esteem. You cannot evaluate yourself. You evaluate yourself only by the opinions of others. That is, the reins of your life, your destiny are in the hands of other people, society. And that's it. So, this is dependence on other people's opinions. Victimhood, infantilism are also deficit states. That is, a victim is a person who constantly blames other people for their misfortunes. An infantile person is a person who is in a child's position, who has given responsibility for their life to others, who does not want to take responsibility for their life. So, an infantile person and a person in the victim syndrome always have little energy. They are always sick and poor. They always divide people into good and bad. This one is good, this one is bad. They always divide the world into fair and unfair. When you are in a child's position, a child does not have much money. You know, right, friends, while you're writing, what programs have you seen in yourself? Write it down, how many programs have you found in yourself, how many programs have you already worked through. You can praise yourself if you have worked through certain programs, what programs still remain within you, what you still need to work on, write it down, write it next to it, do the work. This is coaching work. Transformational coaching is happening now, practical transformational coaching is happening. That is, no one is to blame. The problems are in me, the programs are in me, and what I need to work on. Pure transformational coaching is happening. Yes, this is the victim state, right? I am good, and everyone around is to blame. And there is a victim - a person who can talk for hours about how bad he feels, how bad people are around, scoundrels, selfish, mercenary people around. How good he is. And where is the world going? They say as a victim. But they don't say a single word about how to change themselves, how to change all this.

Next is arrogance, pride. Arrogance and pride are also a drain of energy, guys. When you achieve something, you rejoice greatly, show off, consider yourself higher, cooler than other people, you take away the energy, the potential that is given to you for the next achievement, because you have reached a certain goal, and energy for achieving the next goal opens up before you. And you take away future potential. When you show off, rejoice greatly, are arrogant, and have pride, that is, self-importance appears. Arrogance and pride are self-importance. I am higher than other people. At this moment, when you consider yourself cooler, higher than other people, and rejoice greatly and show off, you consume your potential that is given to you for further achievements. That's why many people, after one achievement, rise up and then fade away, because they went into strong joy, went into showing off and considered themselves important, better, higher than other people. Because of this, they slid back. If you want to grow systematically for a long time, grow slowly, build a systematic long-term business, have a healthy body for the long term, have a happy family for the long term, then keep your emotions under control. You need to keep your ego under control. Keep your emotions under control. Don't show off, don't attract attention to yourself. You say, "Yes, Samat, they jinxed me, put a curse on me, a hex on me, and so on." The best protection against curses and jinxes is not to show off. Remember this. You don't need to go to anyone. You don't need to go to old women, psychics, healers. You don't need to go to anyone. Just don't show off. This is the best protection against curses, jinxes, and hexes – not showing off. This is the best medicine. Don't consume your potential. You showed off, that's it, you took away the potential, a huge amount of energy that is given to you for further achievements. You simply nullified it at the moment when you showed off, when you rejoiced greatly and started talking about it. That's it, you nullified yourself at the moment, you nullified the potential. When you considered yourself better, cooler than others, that's it, you nullified the potential that is given to you for the next achievement. Rejoice quietly and calmly for 2 hours. Calmly, well, for 2 hours, in a calm, good state. Rejoice a little, reward yourself, thank yourself, forget everything, and move on. This is the best tool for achieving systematic goals in the long term. The best tool for achieving long-term goals is to rejoice for 2 hours in a calm, good state. Rejoice for 2 hours in a calm, good state, reward yourself with something, thank yourself, and set the next goal. Remember, guys, this is a very valuable tool. A very valuable tool. It works 100%. Remember, right? Achieved something. Great. Something worked out for you? Reached your goals, earned money. The project went great. For 2 hours, rejoice calmly and well, reward yourself, buy yourself something, thank yourself, and set the next goal. That's it. Where else does energy drain? Yes, childhood traumas. They consume our energy. Childhood traumas are like an anchor. It's like a backpack filled with stones, an anchor that holds you down. Childhood traumas can give an illusory energy, like proving to others how cool I am, how great I am, better than everyone. It can give energy in the moment, but then you will drain everything. As soon as you think inside that you have proven something to everyone, the energy is nullified, and that's it. This childhood trauma, like an anchor, pulls you down. So now we live in the 21st century, there are many great psychologists. You can go and work through all your childhood traumas. 99% of childhood traumas are related to parents. By working through your relationship with your parents, childhood traumas gradually disappear. Childhood traumas are what? They are blaming someone. They are resentment and blame. How are traumas healed? When you see the good in it, when you say, "What value can I get from this situation, from this trauma, from this person?" That is, inside, you can justify this person. You don't justify evil. You change your attitude towards it, towards this situation. You say, "All traumas were created in my life through, well, from God, through certain people, like parents, and so on." That is, what God wants, what he wants me to understand, what value should I receive. Always ask, what value should I receive, what good is hidden behind it. Just ask this question. There are no problems, no traumas, there is great good hidden behind them. That's it, such a request. Then answers will gradually come. How to know if you have childhood traumas? Well, you can't know. It's when you see objective problems in your life, in finances, in excess weight, in illnesses, I don't know, relationships not working out, and so on, and you can't cope with these objective problems in your life yourself and go to a specialist. And only a specialist can show you through certain tools. These are psychologists, psychotherapists, through certain tools, they can show you what traumas you have. Do you understand? That is, just saying "I want to find a childhood trauma." It doesn't work like that, guys.

What other mental energy drains are there? Anxiety, fear. Where does anxiety come from? When you think about things that do not concern you, when a person thinks a lot about things that do not concern them, anxiety appears. When a person wants to control uncontrollable things, time, other people's lives, other people's opinions, various situations that do not depend on them. When you want to control them, anxiety appears. When you watch negative news often, anxiety appears. When you watch movies, yes, where there is a lot of violence, horror movies, and so on, you will have anxiety. You forget about this movie, about this news, but the anxiety remains. It remains in the background. When you often watch news like "people were killed," "a mother," just forget about them and that's it. Just divide these things into those that I can influence and those that I cannot influence. That's it. Yes, emotional fluctuations take a lot of energy when a person cannot control their emotions, blames other people for their emotions, identifies with their emotions. Like, when a person experiences a negative emotion, they think they are bad, or they blame other people for these emotions, looking for the causes of their emotions in other people. But how does it actually work? That is, the program, the cause, yes, the program, the cause of these emotions is inside you, that is, a pattern within you, and another person is just a trigger, a trigger for this pattern that is inside you. And that's it. That is, another person is a pattern, manifests, reflects, you could say, the program that is inside you. This is called a trigger. You are hooked. This means a lot is sticking out of you. You are hooked. And this is emotional fluctuation. That is, a person cannot control emotions, they cannot observe themselves, they identify with their emotions, that is, they live reactively, constantly reacting to everything. You are criticized, you react, you argue constantly, yes, fight or flight, you live at an animal level. The broadcast is gone, he says. Is everything okay, guys? Something froze and >> everything should be okay now. So, emotional fluctuations, when you identify with your emotions, that is, you react to everything. The task is to observe yourself. Self-observation is called. You observe yourself. First, you start, you don't respond, you say, "Why did this person come into my life? Why are they doing this? Why are they saying this? How am I attracting this person? What is it reflecting inside me? When you start asking these questions, you become an observer. You start observing your emotions, your thoughts, your triggers. You start observing, and you will clearly begin to see the causes within yourself. This is already 80% of success. You can work through all this further.

Low self-esteem is also a drain of energy. Lack of self-confidence. "I can't." "I'm like this, I don't know how to do anything." "Why am I always unlucky?" "Why am I so unhappy?" "I don't know how." "I'm ashamed," you are modest, shy. Shyness is a word that means "tight." Inside, it's tight, energy doesn't circulate. That is, low self-esteem leads to lack of self-confidence, that is, inferiority. Where does energy come from? You won't have any energy. My friends, make notes for yourselves. What programs exactly, this mental energy drain, what do you see in yourself? How many have you seen? How many moments have you seen in yourself? Maxim, you can also check yourself, is it going well or not? Yes, >> yes, you can refresh on your end, guys. For those who experienced freezing, just refresh on your end and that's it. Low self-esteem is when you were criticized in childhood, compared, then you start comparing yourself, criticizing yourself. This leads to low self-esteem. It always seems that someone else has it better. Do you understand, when you cannot rejoice in your achievements, you nullify your achievements. This is low self-esteem. From self-criticism, self-condemnation, comparing yourself to other people. This is where low self-esteem comes from. Stop comparing yourself. You are a unique person. Every person came uniquely. Behind every person stands their lineage, their ancestral system. Behind every person stands divine energy. God stands. A person does not see this. They do not see the support. Support in the form of the ancestral system, lineage, support in the form of God. A person does not see this. A person is disconnected from their lineage, disconnected from God. Because of this, they always criticize themselves, compare themselves, drain energy. Very much so. When there is no energy, there is low self-esteem. Low self-esteem, no energy. They are connected to each other. Very much so.

Moral principles, when a person is very principled, categorical, "it will be as I said." That's how it should be. And that's it. When a person does not want to change, that is, cannot change their beliefs. Moral principles. If I am honest, everyone must be honest. If I am fair, everyone must be fair. The world must be fair, as I want. If I am spiritual, everyone must be spiritual. A person who, for example, evaluates, condemns the world through their moral principles, at first glance, their moral principles seem cool, like honesty, fairness, spirituality, gratitude, correctness, and so on, understanding, relationships. That is, it seems like these are cool moral principles. In reality, moral principles themselves, there is nothing wrong with them. But the destruction appears when you start demanding this from other people, demanding honesty, fairness, gratitude. Then you get offended, disappointed in them simply because their moral principles and values do not match yours. And thus, you destroy relationships with other people, get disappointed, break ties, which means you block opportunities. That is, you block opportunities. That is, moral principles. I demand, it means I demand that the world, other people, society conform to my morality. If I am honest, you must also be honest. If you are dishonest, I don't communicate with you. I condemn you. Everyone must be grateful to me. I am grateful. I always say thank you. Why don't you say thank you to me? Do you understand? That is, imposing your moral principles on other people, demands. As many people, as many moral principles. While you are busy demanding all this, fighting, struggling for it, you will get tired, you will drain all your energy. Well, we will have a separate training on moral principles later. Later, we will have a separate training where we will deeply explore moral principles. I will tell you how to work with them. Just understand now that this is a mental drain.

Next is condemnation. Condemnation. It is clear, right, that every time we condemn other people, we drain energy. Usually, we condemn negativity. What we condemn, we also take on, we repeat. That's how it is. Condemnation is not only a drain of energy, but we also take on what we condemn. Ah, well, he says, you won't die until you live through what you condemned. This is when you say, "How can one speak like that? How can one do that? I just don't understand how one can live like this. I would never do that." This is condemnation. As soon as you say that, you won't die until you live through it. You won't die until you say it. That is, condemnation means you will repeat what you condemned. Condemnation is a drain of energy. There is no time or energy left for creative work. And the very last mental drain is categorical principledness. The world is changing now. People with flexible intelligence, open to new things, quickly learnable, people who can flexibly navigate this world. These people will get rich, flexible people will get rich, principled, categorical people will get their heads bashed. Until the world breaks your categoricalness, your principles, the world will not calm down. Because of this, you need to understand what kind of world we live in, what systems of work, what laws exist in this world, study it, grow, study, develop, enjoy, don't get stuck in principles, but constantly update yourself. Constantly update yourself, and then our energy will be updated. We will be open to this world. We will receive many benefits. That's it, guys, here you will do your homework for yourselves. How much mental energy drain have you calculated? How many of these energy holes do you have? Condemnation of wealth. Well, you are not condemning wealth. Someone is writing about condemning wealth. Make me live it. Well, you won't condemn wealth. You will either envy a rich person, or you will rejoice for them. Do you understand? When you see a rich person, you either envy them, or you rejoice for them. Do you understand? If you condemn a rich person, you will always remain poor. That's it. When you see a rich person, you should fall in love with them. Fall in love. If there is an opportunity to get acquainted, get acquainted, sit next to them for an hour, ask your key questions, and that's it. Move on. What's the point of condemning wealth? How can you condemn wealth? If you condemn wealth, you will never become rich. Guys, this is what needs to be worked through with a psychologist. If you go to a psychologist, psychotherapist, if you have identified certain patterns within yourself that I have listed here, you can already work through them. Your therapy will be very clear, very effective, and result-oriented after this. Do a self-analysis, guys. Many things a person does not notice within themselves. My task now is to show you, to highlight what you have inside. Do your homework, please. Okay. Let's move on.

Now look, why do 90% of people live in hell, right? Because they drain 99% of their energy. That is, you have seen the energy holes, right? Seven energy holes. There are many mental holes where energy drains. There are many negative internal programs. And imagine, a person drains 99% of their energy into them, and with the remaining energy, they try to achieve goals. That is, a little energy remains, and a person goes with this energy to achieve goals, build relationships, earn money, start a business. That is, 90% of people live in hell because of this, they cannot achieve anything, because they live in a paradigm, a worldview of living on a residual principle. Residual energy, a little bit is left, and you go to spend it on your career, on tasks, on business, on key tasks, on goals, dreams, money, relationships. This is how much energy is left. My friends, now let's do one very important practice. Through this practice, you will let go of many negative programs, negative patterns. You can let go of all of it right now. And you will leave many energy holes in the past, discard them right now. Resentments, yes, they take a lot of energy and tie you to the past. Let's do the technique right now. This technique, this practice will greatly help you close many, many of your energy holes. By letting go of resentments, we heal our soul. We close the past, we close many energy holes. Okay. Let's do this practice right now. Step one. Imagine the person you are resentful towards. Write their name right now. Write down who you are resentful towards. A person or people. It can be several people. Don't write it here, not in the message, but write it in your notebook. Either imagine this person you are deeply resentful towards, or people, a group of people you are resentful towards. These people may have already died or be in the past. It could be an ex-husband, an ex-wife, it could be children, it could be a former boss, colleagues, friends. Imagine, write it down. Step two. Try to understand what lesson this person gave you, what program, internal program this person illuminated for you, what lesson you learned from this person, specifically a lesson for yourself, within yourself. What did you see within yourself? Maybe you realized that you were living like a victim, were infantile, didn't love yourself, had low self-esteem. These people, through their actions, illuminated all this for you. That is, in reality, these people made you stronger. These people taught you something, wanted to show you your internal programs. Unconsciously, of course. That is, if you look even deeper, then God, through these people, wanted you to awaken. These people came into your life to awaken you. As soon as you stop resenting them and understand the lesson, you begin to awaken. You must understand that this person is neither good nor bad. They are a teacher. Through this person, life wanted to teach you something. God wanted to teach you something. And now try to understand what exactly life wanted to teach you through this person. What did you see? What negative programs did you see in yourself through this person? Do not touch this person at all. Have a neutral attitude towards this person and understand what you saw within yourself. You can even write it down for yourself, or write down the tasks, then you can calmly do this practice for yourself. That is, God always communicates with us through people. That is, God, as the highest energy, the highest divine energy, communicates with us through other people to awaken us, so that we begin to enjoy and develop. God's task is for us to begin to enjoy, develop, and provide benefit. This is God's task, which he demands from us. And when we don't do this, when we sleep, God begins to awaken us through other people. Yes, and we perceive it as pain, suffering, but in reality, it is awakening, it is a push for us to awaken and start taking care of our lives. Now, if you have understood the lesson, you can sincerely thank this person. Sincerely thank them. Just this fake gratitude, without understanding the lesson, don't do fake gratitude. This is fake gratitude. Until you understand the lesson, there will be no gratitude. Then there will always be a drain of energy. You will spend energy on this person. Sincerely thank them. See this person as a teacher. See God in this person. That is, how to see God? That is, God came through this person to awaken you, because you were sleeping soundly. You didn't want to go into your development at all. You didn't want to go into your enjoyment at all. You couldn't find your purpose, your benefit, you couldn't understand your benefit to this world. You didn't go into your life, so that you would go into your life, start developing, enjoying, taking care of your life. God had to come through other people and awaken you through these actions, right? And when you thank this person, you thank this life, you thank God, until you understand the lesson and understand what all this leads to, as long as you resent people.

As long as you divide people into good, bad, as long as you blame other people, there can be no talk of any gratitude to God. That is, after this situation you say: "I thank you." Write the name. Thanks to you I became wiser, there I became there smarter, richer. I went into my life, I raised my self-esteem, I understood that there I was there you were a victim, you were there, I don't know, in low self-esteem, did not love yourself there and so on. These people showed by their actions. If you were humiliated, it means you have low self-esteem. If you were constantly criticized there, yes, humiliated, it means you live in a victim state. You start to see all this. Thanks to other people, we see our programs. If there are no other people, we will not see these programs. Other people come into our lives to show who we really are, who lives behind this social mask. In fact, we begin to see, that is, God through this life breaks our masks, our illusions.

And the fourth step. Now, guys, for complete healing to happen, you must wish this person happiness. Right now, wish happiness. You can write a letter, burn it, or you can write a real message to this person. Then real healing happens when you wish this person happiness. That is, happiness, sincere, truth and happiness you wish a person when you have understood the lesson from this person, that is, understood the divine lesson through this person, sincerely thanked him, him in God's life, then you wish true happiness to this person. Understand the lesson, thank, wish happiness. That's when this inner agony, this inner destruction, pain goes away, healing of the soul and body and the mental part of a person occurs.

The fifth step is now to close this topic and not return to it anymore. Close everything and focus your time, attention, energy on your life. Don't engage in nonsense. To be offended by someone is a very childish matter, a childish position. To be offended by someone is a foolish, meaningless matter that brings no benefit or advantage into your life. From grievances, you get no benefit, no advantage. You just drain your energy, destroy your life. That's it. There is no benefit there, there is no advantage there.

How to raise self-esteem? You don't need to compare yourself with anyone. You just don't need to compare yourself with anyone. Friends, please do this practice. You will see how after this practice a huge energy will open up within you. You will feel a surge of energy. Because a lot of unnecessary, uh, aspects will leave your life. You will discard a lot of, uh, unnecessary people, these unnecessary energetic holes. You will close everything. Be sure to practice this, please, and then share the result with me. Okay, let's go further.

And also, guys, if you have offended someone yourself, ask for forgiveness right now. Right now you can write a message to that person. You can write a message to this person later, you can write a letter. Because when you have offended someone and you know that you have offended someone and you live with this, it sucks your energy. Slowly your energy drains. Okay? Don't keep this inside yourself. This is a negative program. You have offended someone and you walk around with this. You know that someone is offended by you. That is, you constantly receive negative energy from this person. Close this so that your life is clean. Remove everything from your life. All the junk, just like you clean your house from trash, from clutter there, yes, from unnecessary things, you give away unnecessary clothes there, yes. Throw away unnecessary old things. Remove a lot from the mental part too. So if you have offended someone, right now write and sincerely ask for forgiveness, after which close the topic and never return to it. Okay? You can do it right now, you can do it a little later, you can do it tomorrow, but definitely do it.

So, our next practice is this analysis of your life, that is, an analysis of energetic holes and an analysis, uh, where you mentally drain energy. You saw, right, the mental drain of energy, how much you calculated. And for this year, set a goal to close all this, to work through all this. This is worked through in a year, guys. If you really work clearly on yourself, you work through this in a year. When you listen to my mantra meditations, a lot of these programs leave. Immediately a lot of programs leave. When you listen to my mantra meditations at retreats, we remove almost all programs, we just uproot all this, yes. You can, for example, if you have your own psychologist whom you trust, a great expert, you can work on all these programs with your expert. So write down what I drain energy on, what my energetic holes are. Right, right now you can do this practice. Okay. This is a very cool practice. This is called, uh, reflection. That is, you reflect, you think, because you never thought about it. You live there, yes, daily routine, hustle, work, goals, children, husband, wife, constant running around, and you don't have time to think about this. And now is the ideal opportunity to work directly on these programs. Okay. Okay.

Friends, you must understand that the older we get, the harder it is to accumulate energy. Energy becomes less and less. We will need to do many practices, yes, to raise our energy. And if in youth energy is given to us, then in old age we must accumulate this energy ourselves. That is, after 33 years of age, there is a decline in energy. Ah, and right now we must create a new paradigm, upload it. Right now we must rewrite the setting. That is, the setting based on the residual principle, remember? 99% I drain on all sorts of nonsense and only 1% 1% of residual energy I direct there, uh, to business, career, money, goals, relationships, opportunities there and so on. That is, almost all people have such a setting. That is, to live by the residual principle. Now, right now, we need to create a new paradigm. That is, uh, I direct all energy, time, energy, attention to my key tasks. Key tasks, right? That is, these are those actions that give you energy, these are those actions that give you money, those actions that give you a surplus state, enjoyment, development, benefit. That is, we direct all our energy to our life. 90% of energy I direct to my life. Right now, feel this paradigm, this worldview within yourself. Right now, feel it, please. Now you can change and 10% of energy for everything else. The remainder, that is, direct the main, the main portion of energy to key tasks. This is your life, your body, your development, your enjoyment. These are those tasks, this is your work, goals, money, these are those, these are those key tasks that enrich your life. That's where you direct the remainder, you can leave a little energy there for gossip, for all sorts of nonsense and that's it. We are people, we are not, we are not, we are not saints, we are not ideal, that is, but our task now is to create a new paradigm. We direct to key tasks, we live our own life only and that's it. We only deal with our own life.

What it means to live your life is to develop, to always be in development. That is, physical development, mental development, spiritual development. Always practice these three types of development: physical, mental, spiritual. And enjoy life, revel, fill yourself with this energy, put your body, your life, your beauty first, fill it, then give from a state of fullness. The third is the spiritual state, spiritual energy. We will talk about this a little later.

Now, guys, you understood, right, your energetic holes, where you drain your energy. You understood this principle, yes, mm, uh, the principle of living by the residual principle or living by key tasks. You understood this too. Now I want to give you a practice on how to raise your energy, how to raise, preserve your energy. Let's go. Let's go. Mental discipline. What helps us preserve our energy? First, uh, we must understand the basis of mental discipline. The basis of mental discipline is two laws. First law. Where your attention is directed, there your energy flows. And where your energy flows, that grows. So remember this law, the law of the universe. Where my attention is directed, there my energy is directed. Where my energy is directed, that grows. If you understood this law, let it pass through you, after some time you will start to discipline yourself. That is, you will start not to direct your attention just anywhere, but you will start to direct it to important things, more to positive things, more to positive things, to opportunities, to those people with whom, with whom you enjoy communicating, who are useful to you, with whom your goals, values coincide. You will speak, uh, even your speech will change, that is, more positively. You know how to practice, right? I will give you one practice too. For example, you come back from a trip, yes, try to say only good things after the trip. This will lead you to mental, mental discipline. So you came back from a trip, it doesn't matter, from a long journey or you went somewhere, try to say only good things. So you came home from work in the evening, try to say more good things. Meet with friends, try to say more good things. Then your attention is directed to such positive things, favorable, positive, useful, beneficial things your attention is directed to and that begins to grow in your life. So what you pay more attention to, what you talk about more, where you are more often, that begins to increase in your life. So let this law pass through you. Where attention is directed, there energy goes. Where energy is directed, that grows.

Do an audit of your life. What grows more in your life? When you criticize more, condemn, complain, whine, talk only about negative news, say how bad it was for you, difficult there and so on. There, after a trip, you come and say how bad it was on the plane, how many queues there were, how crappy your vacation went. Your next vacation will be even worse, then the next vacation will be even worse. And your whole life, you will see, it will just, just go through hell and that's it. Understand? You will collect crappy moments and that's it. Okay, let's continue with mental laws, yes, mental discipline. How to preserve energy, yes, I will also show you, and you also look for yourself what you apply in your life, what you already apply, what is new for you, what you will apply. Be sure to record all this for yourself, do the practice. Now transformational coaching is happening in practice, how it proceeds. Understood, right? Where is your attention directed, guys? What do you say after trips, after work, after some project, what do you often say about people? Uh, about people, about your life? Do you say things like "no money"? Even if you have money, you say: "No money." Uh there, and do you say impossible, difficult? What words? What is your vocabulary? That is, words are the expression of your thoughts, emotions, feelings, right? This is also very important.

So, mental discipline, it begins with emotional control, right? When we control our emotions, we preserve energy. That is, mental discipline is, these are techniques for preserving energy. Emotional control is the ability to experience emotions. Emotional control is not suppressing emotions, it's not hysteria, it's the ability to experience emotions, the ability to observe these emotions, the ability to find the causes of these negative emotions within yourself and start working with these blocks that you found within yourself. It's called emotional control. That is, uh, it is very important, especially for women, to learn to experience emotions, to say: "Yes, I am nervous right now, I am, uh, angry right now, I have aggression right now, everything is annoying me right now, and this person is irritating me right now, and he is not to blame, he just irritates me. I haven't understood the lesson yet, I haven't understood the reason yet, but I am experiencing this. But after some time I will understand," this kind of dialogue needs to be had with yourself. That is, you step out of yourself, observe yourself and say your name and say, for example, Altynai is experiencing anger right now, Altynai is experiencing aggression right now, Altynai is angry right now, this person, this situation is annoying her right now. You observe and ask: "What is the reason? Where is the reason?" When you make such a request, you slowly begin to see the reason. Observe yourself, experience in the moment without hysteria. Experience, observe yourself and name these emotions. Don't say: "I am experiencing," but rather, some part of me is experiencing emotions, some part of me is angry, there, for example, you have, yes, a traumatized inner child within you, yes, this child starts to throw tantrums, he starts to be capricious, gets offended, especially when you start communicating with your parents and start arguing with them, disputing, conflicting there. This means it's not you, as an adult, conflicting, because an adult person does not conflict, an adult person is not capricious, an adult person does not withdraw, does not tolerate, an adult person does not hint, an adult person knows how to communicate adequately. So, some inner part of you, an inner teenager or an inner child, poof, appears in the moment and starts to be capricious, get offended, aggress there and so on. Withdraws, there, gets offended. You must clearly understand all this. And when usually, when the healing of the inner child occurs, yes, many of you probably know, yes, my mantra, meditation for healing the inner child, many say that after this mantra many stopped being offended, many began to control their emotions, to experience them, because it's not your adult part that is emotional, not your consciousness, but something inside, some unlived part, some unlived emotions. CI inside some traumas. Especially a small traumatized child within you. This is you at a young age. He starts to rebel inside, starts to be capricious, because he wants to be healed. And through the mantra, meditation, healing of the inner child, you can solve almost 80% of problems, 90% of problems related to emotions.

Next, the following, yes? Stopping the inner dialogue. Inside you there are many voices. The voice of mom, the voice of dad, the voice of society, the voice of your ego, they always sound. There is no your voice, inner self, your true voice is not there, because here you were stuffed, you were criticized, you were compared there, and you were imposed upon, yes, all this was done with love, done, but all this is imposed, yes, and you always have a voice inside. If you, for example, pity your mom, are attached to your mom or are afraid of your mom, if you had a very authoritarian mom, then her voice will always sound. When you want to make a decision, look at some aspects of life, mom tells you how to do it. That is, you live by your mom's voice, or the voice of ego inside you, especially when you want to wake up in the morning for a walk, a run there and so on. Your ego's voice says: "No, let's, it's dark outside, cold there and so on. Why should you get up? Let's sleep, let's do it later, let's do it tomorrow." This is the voice of the ego. That is, constantly inside a person many, many sub-personalities, voices communicate with each other and eat up your energy. You need to stop these voices. In the morning, for example, you set yourself a goal to get up, you just immediately get up and go, you don't have this conversation. This conversation always leads to a dead end. This conversation is a senselessly foolish matter. And when you work through your relationship with your mom, that is, you go through this therapy, yes, your mom's voice leaves your head, and you begin to hear your own voice, the voice of your soul, how it is beneficial for you, how it is useful for you. Understand?

The next mental discipline is to forget the past. Forget the past. Don't talk about your past for 90 days, don't discuss it, don't remember it. Then you will say thank you. At first glance, for many, this might seem like some, well, some foolishness, yes, like how not to remember it yourself. I have a lot, a lot of, I don't know, memories there. I don't want to forget. If you don't want to forget, well, don't forget. Live as you wish, I am not forcing you. But if you trust me and want to try it, then you will thank me. Forget the past from today. For 90 days, we don't talk about the past. We don't leave places where the past starts to be talked about. You remember, try not to go there. This is mental discipline. To keep your mental state in discipline. Not to worry about the future. Yes, if you forget the past, guys, anxiety about the future will immediately disappear. Because anxiety about the future is a consequence of, uh, thoughts about the past. When there are many, many negative thoughts about the past, when there are many, uh, grievances about the past, the future always seems anxious. Anxiety about the future is treated through trust. That is, as much as possible, here and now I will do what depends on me. The rest I will trust to God, the Universe, I will trust this world. Next. Letting go of grievances. We just did the practice. Letting go of grievances is part of mental discipline. Let go of grievances. Yes, we have already done that. And try, uh, not just not to be offended, but to understand that offense is the state of a small child and that's it. And a small child always has few resources, yes, in money, in relationships, in trust there and so on. A small, well, this is an adult in the state of a small child. Little energy, little money, little sex, few relationships, but a lot of emotions, a lot of whims, grievances and so on.

What to do if a husband constantly remembers the past? Well, tell him. He, I hope, is an adequate person. Tell him, explain normally. And find an approach to your husband and that's it.

Next, complete tasks, dialogues, relationships. That is, there should be no tasks that are hanging. Everything needs to be completed. All tasks that are hanging unfinished, dialogues with people, yes, relationships with people, yes, for example, some relationships need to be broken off, some relationships need to have a point put on them, some dialogues need to be completed. For example, you did a practice today, yes, to ask for forgiveness. All this is done so that you do not drain energy. This is living in mental discipline, that is, a mentally conscious state. This is all about this, guys. If you do at least 50% of this, your life will change radically. It will simply change radically in all areas of life.

One more very important mental discipline. To catch yourself in judgment. As soon as you want to judge someone, you need to catch yourself. If you judged, it's okay. If you caught yourself judging, that's very good. Each time you catch yourself judging, discussing, you will do it less and less. And each time you must notice, remind yourself, that when you judge, discuss, you drain energy. And energy is the most valuable resource that brings you money, relationships, health opportunities. Is it worth it? That's it, ask the question: is it worth it? That's it, your consciousness will always be in discipline. That is, it will always observe. This is the highest level of awareness.

Yes, not to expect and not to hope. There is no point in expecting, hoping. The more you expect and hope, the more disappointments there will be. So, to analyze objectively. Why can't a person analyze? Because they live in suffering and emotional fluctuations. A lot of emotions, a lot of irritation inside, a lot of suffering. Because of this, analysis sleeps. A person is a moralist, they moralize, that is, they constantly, uh, argue, get offended, get disappointed. And you understand, there is no analysis, they cannot objectively look at this reality. And when you objectively look at reality, you, uh, don't expect, don't give in, you clearly know how to speak adequately. And that's it, you live without expectations. When there are no disappointments, it means energy will remain with you. So this mental discipline, guys, this is for you for the next 3 years. These are practices that you must practice every single day for the next 3 years. The next 3 years. This will radically change your life. These techniques radically changed my life, my environment. A lot of cool guys, businessmen, rich people, top managers, coaches, psychologists who came to me to learn. Through these practices, I really changed their lives. I made a big impact of influence on their lives. So today you have a unique opportunity to start practicing this from today for the next 3 years. Okay? That's it, you can take a screenshot. And we're moving on.

Now physical discipline. Through physical discipline, we raise energy. If through mental discipline we preserve energy, then through physical discipline we raise energy. I will share with you, uh, the main points, yes, these actions, yes, precisely this physical discipline, these practices, they also changed my life very radically.

So, do not succumb to shame, debt, guilt. Yes, this is, remember, I told you to immediately stop people who want to make you feel guilty, feel a sense of obligation. That is, you say: "I owe nothing to anyone. The only thing I owe is to create my own happy, fulfilled life." And I am not ashamed of anything. That is, you compare yourself only with yourself, with your past self. And that's it. As soon as you start comparing yourself with other people, your self-esteem decreases, you feel shame. The more you depend on the opinions of other people, the more shame you feel. And when you live in a feeling of shame, a feeling of obligation, a feeling of guilt automatically appears. That is, society, people, yes, these can be your parents, these can be friends, these can be girlfriends, these can be colleagues, these can be, uh, parents, children, no difference. People, through a sense of obligation and through a sense of guilt, oh, a sense of shame, like you owe, you are obliged, or how are you not ashamed, with these words they induce a feeling of guilt in you to control your energy. You simply don't allow this. You just observe this and it's all clear, right, friends? If the broadcast is lagging, then most likely you have a connection problem. We are fine, in principle. Everything is going well, right? Yes. Yes. Okay. Now let's talk about physical discipline.

That is, physical discipline is those actions, those practices that give us energy. I will go through them quickly, uh, because many of you know about this. Your task is to start applying them. You don't need to talk about them anymore, you need to apply them. And so, physical discipline, it begins with proper sleep, right? That is, proper sleep is, uh, knowing about melatonin and cortisol. These are two hormones that affect our sleep. If you sleep properly, then you, your brain will always catch melatonin. Melatonin is released from 10:00 PM to 3:00 AM. At this time, it is better to sleep, that is, to fall asleep by at least 12:00 AM, so that your brain rests, gets saturated with melatonin. If the brain does not rest, then nothing will help you. Neither walking there, nor a bathhouse, nor yoga, nothing will help you, because your brain is already tired. Understand, right? This is proper sleep. That is, fall asleep by 12:00 AM, wake up at 7:30 AM. Why at 7:30? Because at 7:30, uh, cortisol is released. If you continue to sleep, then cortisol penetrates, penetrates all your muscles, blood vessels, and you wake up heavy. You must know, study these two hormones: melatonin and cortisol. Melatonin is released before sleep to calm your brain, so that your brain rests. If the brain has rested, that's it, the body rests. If the brain is tired, no matter how much you pump your body, nothing will work. As soon as you have regulated your sleep, at least three times a week, fall asleep by 12:00 AM, please. At least three times a week. Try to fall asleep by 12:00 AM. Then you will thank me.

Second is proper nutrition. Proper nutrition is about nourishing the body, yes, feeding it. And not just eating, but specifically nourishing your body. This is understanding that our stomach spends a lot of energy on digestion. That is, when you, for example, eat a lot there, yes, fried, fatty, flour-based foods, there and so on, uh, and also eat three times a day, eat heavily three times a day, then you, uh, this will take away your energy. And the task is to eat as little as possible. Sometimes fast, practice fasting one day a week and eat as little as possible. The less you eat, the more energy you have. That is, what kind of energy? Precisely that creative-inventive energy, spiritual energy. Creative-inventive ideas, where new ideas start coming to you. And there is this strategic thinking, they say, yes, creative thinking, idea generation, business idea generation. And this problem-solving, quick problem-solving, finding solutions to any, uh, problems, tasks, all this depends on creative energy in the head. Creative and energy, it is in the head, in the ether. Ether, we have ether in our head. And one of the five primary elements that are in our body, right? Uh, fire, earth, water, air and ether. It is in the head. And when we eat less, we have many creative ideas, and we can generate ideas. And when you eat a lot, eat a lot, especially in the evening there, yes, you ate a lot and fell asleep, you lie there, yes, watch TV, well, what kind of creative energy can we talk about? What kind of ideas, business ideas can we talk about? Well, nothing will work out in life because of this.

This is how I do it, yes, how I do it, I work there, worked with nutritionists and so on. I, well, very, uh, deeply studied biohacking. I know what it is, right? That is, I came to this through trial and error, through experts there and so on. That is, uh, I started, uh, having breakfast later and later. That is, now I have my first meal somewhere around 12 PM to 1 PM, because in the morning energy starts to rise, energy rises from the first chakra, and you need to eat as late as possible so that this energy reaches the head. As late as possible, yes, so that this energy rises. And if you ate heavily in the morning, that's it, the energy remained at the levels of the second, third chakra, it stayed there and that's it. That is, it did not go up. And in the morning, try to engage in creative, inventive things, namely, deal with tasks, ideas in the morning. Very important. And then a light snack before bed. And be sure to try to walk after eating, if there is an opportunity to take a good walk, walk several kilometers right after eating, especially in the evening. Then you will never gain excess weight. So, eat one and a half times a day, a late breakfast and a snack before evening. That's it, that's enough. The body does not need a lot of food. For example, who invented three meals a day anyway? Three meals a day were invented for the working class, so that people wouldn't think, but would work a lot. When you eat a lot, eat three times, your brain doesn't work anymore. That is, a creative, inventive idea doesn't come. You stop thinking, because a lot of food gives calories, right? Many calories of physical energy are burned. If you want to be a worker and work physically from morning till night, yes, you will have to eat three times a week, yes, to have as much physical energy as possible. Then you, well, in a word, you become dull, yes, well, in a good sense of the word, I'm not judging anyone. You just get stuck, your analysis, logic, creative-inventive thinking, it starts to switch off, and you become such a worker who works a lot, burns a lot of calories, but there will be no, uh, thought processes. That's why, when I studied the lives of, yes, rich people, businessmen, uh, heads of large corporations, holdings, yes, they always ate little, did a lot of physical exercise, ate little, because they must be in mental tone, and they must think strategically, think years ahead, invent something, so that ideas come, creative inventive ideas, creative solutions to problems, tasks come. For this, another, a different kind of energy is needed. And a lot of fatty food, this semi-synthetic food, it blocks our, well, our ether, from where we receive this divine energy, yes, thoughts come, ideas come, yes, specifically for you. All this switches off. And this is how it works.

And when you have regulated your sleep, your nutrition, start walking, engaging in walking, right? But if you sleep poorly, eat poorly, well, walking won't help much. What is walking? It's to raise energy. You need to walk either early in the morning until 9:00 AM, or in the evening after 6:00 PM without headphones, without music. You can walk with my mantra meditations. Very, very useful, very effective. So, because you concentrate on certain aspects, on certain key tasks, when you listen to my mantra meditations. You can walk at that moment. So. And we walk fast alone, don't communicate with anyone, to raise energy. Energy begins to rise from the first chakra. At the seventh kilometer, energy is already in the head. Energy is activated in the coccyx. When we walk, the coccyx begins to activate during running, there, cycling, swimming. This energy is not unpacked only during walking, or during horseback riding, or during yoga and breathing practices. Practices. These are the four practices that activate energy in the coccyx. These are walking, horseback riding, breathing practices, yoga. That's it. There are no more practices that activate this energy. That is, inside the coccyx we have a chip. And when we walk 7 km, energy starts to come out from there. It circulates like this, rises, like a spiral, rises along the spine and reaches the head. When it reaches the head, all thoughts, emotions are burned through, the ether in the head becomes clean, clean. And you start connecting to the sphere, to the higher self, to God, there, I don't know, uh, there whatever you call it, to the universe. And from there, a database. From there you start taking, uh, new thoughts, new ideas, creative ideas, inventive ideas. Understand? You get the energy to act and start implementing them. That is, walking gives energy either early in the morning or late in the evening. I try to walk almost every day. Almost every day. But there are moments when I skip. But if I missed in the morning, I try to make it up in the evening for sure. When it's raining or snowing outside, I have a, uh, treadmill at home, where I also walk, but I always try to walk in nature.

Next, steaming your body. Yes, steaming your body. How, uh, why steam your body? In order for, in order for not only toxins, slags, but also thoughts, emotions to leave the body. Our body is a database. Our subconscious is in our body. Our body consists of, yes, 70-80% water. And water has the property of remembering. And all your thoughts, emotions, suffering, aggression, all this accumulates where? In the body. It arises in the head, through neurotransmitters goes into the body, and everything accumulates in the body. If grievances have accumulated in the throat, then you have angina, cough, the thyroid gland begins to suffer. Then you continue to be offended by people, aggress, get offended, offense goes into mild bronchitis, asthma, pneumonia, heart diseases in the heart. Then it goes further. If you get offended even further, well, accumulate grievances, there, claims against people, it starts to accumulate in the abdomen. First the stomach, then the duodenum, then the large intestine, then the gallbladder, liver, thyro, oh, pancreas, kidneys, genitourinary system, everything slowly begins to break down. This is because you started accumulating grievances. Grievances went into the body, negative emotions went into the body. And every cell, every fat cell in your body that you gain, the fat that you gain, is an additional server where your emotions, thoughts that you cannot experience, let go, work through and so on, are copied. It accumulates in the body. That's where excess weight comes from. And when you steam your body, go to a spa, to a bathhouse once a week, then all this starts to leave your body. And plus you also engage in walking, also drink warm water, two glasses of warm water in the morning. And then through the discipline of your body, you preserve mental discipline. That is, your analysis, your logic, creative thinking, inventive thinking will always work, new ideas will always come, and it will be easier for you to manage your emotions when you remove them from your body. So, to the bathhouse every week. To the bathhouse every week. Or at least twice a month, once every 2 weeks at least to the bathhouse. Walking three to four times a week. Proper nutrition one and a half times a day and proper sleep, fall asleep by 12 o'clock.

Now for women. For women, I would suggest additional practices for revealing sexual energy. Women have sexual energy. It is located in the hip, hip zone. Your sexual energy is in the hip zone. And the more you move your pelvis, well, in a word, move your butt a lot, dance oriental dances, Zumba, uh, that is, hip movements, your sexual energy is activated. So be sure to practice this, dear women, so that your sexuality, your femininity is revealed there. For men, uh, it is necessary to reveal the inner core, yes, strength of spirit, masculine energy. Masculine energy, it is revealed in stress and in asceticism. That is, for men I always suggest winter swimming, extreme sports, rock climbing, there mountaineering, martial arts, cold water. That is, to raise your testosterone. Testosterone rises when we, there, pump our legs, walk, run, uh, immerse ourselves in icy water, in mountain water, swim in a mountain river, go to the Saksky baths there, then immediately dive into cold water, then go back into the bathhouse, then back into the mountain water. At this moment, testosterone rises, strength of spirit, masculinity is revealed. So it is definitely, uh, necessary for men to practice this. That is, masculinity is revealed in stress, in asceticism, and femininity is revealed in comfort. Write down what practices you do, what practices you plan to do. Do you live in body discipline, or not at all. Who has neglected their body, doesn't engage with their body at all, please write that too. Women better not do asceticism. Asceticism gives no benefit to women. Cold water is harmful for women. Women should not dive into cold water. Women should not take cold showers. Women should not stand on nails for a long time there. That is, pain, you don't need to inflict pain on yourself. Dear women, do not inflict pain on yourselves. Cause yourselves love and pleasure. And that's it. Men can stand on nails, for women it is undesirable. That is, pain, it increases adrenaline. Pain increases adrenaline. Adrenaline is masculine energy, when, well, then you, well, will become a woman with balls. Walking in the morning until 9:00 AM and in the evening after 6:00 PM. If you missed the morning walk, then practice in the evening. Morning walking gives new ideas,

New creative ideas come from connection, yes, with God, with the cosmos. That is, the last chakra opens, it unfolds, and you begin to receive new ideas. Evening walks are a cleansing from negativity. When you walk in the evening, you cleanse yourself from negativity. When you walk in the morning, you receive new knowledge, new ideas. Uh, and so on. Next, breathing practices, yes, like holotropic breathing. What other types of breathing are there? That is, this breathing with the stomach, with the diaphragm, right? Breathing practices are done. You raise sexual energy, the energy rises. Through breathing practices, you can activate the pineal gland. The pineal gland is an antenna through which you catch new ideas, new knowledge that is not in this material world. That is, you catch spiritual knowledge through the pineal gland. It's an antenna. And it can be activated through breathing practices. And it needs to be done with guides. Holotropic breathing. Ah, well, this breathing through the stomach, yes, is very important. So, you also shouldn't overdo it. You can practice it. For example, how do I do it? I practice breathing exercises for half an hour, and do yoga for half an hour. So, an hour goes into that, half an hour of asanas, half an hour of breathing exercises. That's enough for me. Three times a week, that's all, nothing more is needed. Oratory, vocals, it, ah, removes blockages, uh, from the throat chakra. That is, here, for many, energy is stuck. For many people. And when you, uh, start with oratory, acting, vocals, you live through your emotions, you begin to live through the stuck emotion, you open your throat chakra, and the energy begins to rise further, it goes further, yes, to other chakras. That is, for many, there is a blockage here, a blockage in the throat chakra. And when you sing, do oratory, perform, take oratory courses, acting courses, you begin to live through emotions, emotions begin to come out, blockages begin to come out, energy begins to circulate. Salt baths are also taken, two packets of salt and one packet of soda. And when you put two packets of salt and one packet of soda, this mixture, it, like a magnet, draws out all these toxins and slags from your pores, and along with them, negative emotions and thoughts leave. That is, precisely the combination, two packets of salt and one packet of soda, cleanses your pores like a magnet, drawing out from there. It's a very powerful combo. So, if you, for example, cannot go to the banya, missed the banya, you can replace it with a warm bath for 10 minutes. A comfortable warm bath and two packets of salt and one packet of soda. It cleanses very well. Cleansing the body of parasites. That is, parasites, they, ah, also, all your emotions, thoughts, they are transmitted to your parasites. They also feed on your thoughts, negative emotions. And parasites don't want to leave, they eat all your vitamins. You eat, there are such bad parasites, yes, that live in your stomach, in the duodenum, in the large intestine, parasites live inside the liver, parasites live in the bile ducts, parasites live inside the bile, yes, and they suck out either clean blood, or all the vitamins, useful minerals, vitamins are sucked out of your body. And plus, they don't want to leave, they feed on all minerals, energy, and so on. That is, parasites inside you have their own intelligence. That is, they feed on your negative emotions, thoughts, absorb it and begin to spread it inside you. It seems like you've already gotten rid of thoughts and emotions in your head, but something in your body starts to irritate you. These are all your parasites that have absorbed your energy. That is, your thoughts, emotions, they also live. These are also living organisms, they also live through this. And there are parasites that live inside the liver, block the bile ducts inside the liver and suck out blood, clean blood. They need to be cleansed. When you cleanse them, everything, energy appears, minerals, lactobacilli begin to increase, because parasites, they reduce lactobacilli, reduce bifidobacteria. And it is very important to cleanse the body of all this. So, next. Osteopathy, manual therapy, visceral massage, lymphatic drainage. Why do we start doing this? Because posture should be straight, the spine should be straight. When the spine is straight, a straight spine, energy circulates calmly up and down. When the spine is crooked and plus a hernia, energy gets stuck in these places. And the task, why visceral massage should be done first? Because your internal organs, starting with the heart, kidneys, liver, stomach, they are all attached to our spine. And after some time, they drop down and pull your spine down. And you slouch like this, your neck slumps, yes, like this. This means all your internal organs have gone down. Visceral massage lifts them, lifts them and puts them in place. If among you there are osteopaths, manual therapists, skilled massage therapists, visceral massage therapists, write your number, name, phone number, and in which city you practice. Be sure to go for visceral massage. A visceral massage therapist lifts your internal organs, this large intestine, which has gone down and stuck. They lift them, put them in place, and then your posture straightens. And then an osteopath can work wonderfully, can fix everything with the spine. But if your rib cage is going down, all organs are going down, posture is crooked, then no matter how much you work with the spine, nothing will change. That is, a visceral massage therapist and an osteopath should work together. Then it will be effective. If there is scoliosis of the third, fourth degree. Well, treat it, guys, treat it. It's the 21st century, there are no incurable diseases, everything can be healed. And this is physical discipline. Is there anything else after? Yes, there is, one more thing. Yes, guys, if among you there are massage therapists, osteopaths, manual therapists who do visceral, fascial massage, lymphatic drainage, write your number, name, and city. In which city do you practice? If you have acquaintances, also write in the chat, in which city in Astana, in Almaty who practices. There are skilled specialists, recommend each other. How to cleanse from parasites? There are parasite cleansing centers. Just type "parasite cleansing centers" in Google. They will appear. Study this topic. You have never studied this topic. Just study this topic and that's it. Then you will find it. Set a goal, a request, to find a center where parasite cleansing is done, and you will find it. There is something for every budget in large cities, Almaty, Astana, in large cities there are definitely centers, yes? That is, parasite cleansing is done through, uh, swallowing a probe, yes? That is, you swallow a probe and through, uh, uh, there, the poisoning is done through the probe, the poisoning of parasites, yes? I heard that they do it in Saragach, yes, there are health resorts, there are clinics where parasite cleansing is done. Find them, ask, find them. Ah, and our physical discipline concludes with yoga stretching, Pilates, yes? This is for everyone, both men and women. Stretching, definitely stretching. Yoga is not just asanas, yes? Yoga removes blockages in the body. We accumulate many blockages in our body, and through yoga, stretching, Pilates, yes, for women, for men too, you can practice yoga, yes, Kundalini yoga, Hatha yoga there, ah, I don't know, there are also power yogas there. Practice Ashtanga yoga. This is not just exercise, yes? Through each asana, it removes blockages, clamps in the body, and you won't need to go to an osteopath at all afterwards. When I went to an osteopath, my osteopath said: "Somat, start doing yoga, then you will never come to me." And that's it. And that's it. After that, I started doing it. Damn, it's great. I actively practiced for three or four months. I removed a lot of blockages from my body. It's just bliss. So, all these practices that you see now, they give us energy, friends. They give us energy. They don't take energy away, they give a lot of energy. Which of these practices do you practice in life, use in life? Write it down for yourself, please. And for the next 3 years, you need to do these practices. For the next 3 years, write them down and do these practices every day. Natural cleansing is 104 days, guys. No, 104 days. Everyone works. There is no 104 days for cleansing. You need to cleanse properly. There are centers where they will clean you thoroughly. Find yoga near your home. My advice to you. You don't need to go anywhere. If you go through traffic jams, to the end of the world, you will quit everything in a month. Find something as close to home as possible and that's it. And practice it. The main thing is to learn the basics and practice. And that's it. For those who like online, practice online. Buy online lessons, practice. For those who like offline, find a center as close to home as possible and practice. And that's it, guys, take a photo of this, screenshot it. That's it, we're moving on. We're moving on because there's a lot of content, no more time. We're moving on. Yoga in a hammock, Zhanat. Even if I don't know, even in bed, do this yoga, I don't know. The main thing is to do it. Any yoga is useful. Hot, cold, in a hammock, I don't know, where else. This is yoga on ropes. Do any yoga. Do any. They cleanse with leeches? No, I don't know. I have never used these leeches, hijama, I have never used them. I don't know, I don't know. I won't lie to you, I won't tell you what I don't practice myself. Everything I have written here, I practice myself personally and see the results on myself. And now, yes, promise me that you will practice from this list in the near future, right now. Yes, Dani says: "I teach Kundalini yoga online." By the way, Kundalini yoga is considered the coolest yoga in the world. The most difficult, but the coolest. So, sign up for Dani. Online. Isn't that cool? Aziza says: "Save the broadcast." Will we save the broadcast or not? Maybe we won't save the broadcast? We'll see. It depends on your behavior. If you stay until the end, we'll save it. If you don't stay until the end, we won't save it. >> What do you eat yourself? He says, if it's not a secret. It's not a secret. I try to eat a lot of protein, a lot of greens. I eat a lot of protein, a lot of fiber, a lot of greens. I try to eat light food, light. I love eating avocado a lot, healthy fats. Work with a nutritionist. Just don't listen to those nutritionists who say: "You need to eat five times a day." If someone tells you to eat five times a day, get rid of that person. Just get rid of them, block them, because you shouldn't eat five times a day. This was invented to sell their life nutrition. They stuff you with this five times a day. This is pure marketing. A person doesn't need to eat five times a day. Throw away these snacks. Don't snack on anything. The more you are in a state of hunger, the better. I have been eating like this for 5 years. One and a half times a day for 5 years. My stomach works perfectly. Energy is through the roof. Clear skin, lots of energy. So, guys, don't listen to these marketers who want to stuff you with food. Don't eat five times a day. One and a half times a day. That's enough. A late, hearty breakfast. Breakfast should have a lot of fiber, a lot of vegetables, nuts, avocados. Because there are healthy oils there. There are fats. Not oils, fats. There are chia seeds. Study this, please, study this. You need to eat a lot of protein. Lentils, Greek yogurt, sauerkraut. Max, what else do I eat? Greek yogurt, sauerkraut, avocado, nuts, omelet, porridge, buckwheat, buckwheat, oatmeal. What else? Lots of greens. Very many different green smoothies. Green smoothies, spinach there. Lots of spinach, lots of greens. >> Spinach, apple, celery. >> Yes, spinach, apple, celery. What else? Ah, cauliflower, broccoli, that's it. And cabbage. You need to eat a lot of cabbage. Ah, especially Greek yogurt and sauerkraut. Very important. Write all this down for yourself. What do you think about supplements? Yes, supplements should also be consumed, but you also need to consume the right supplements with a nutritionist. You need to take quality supplements. Yes, I, by the way, have started taking chlorophyll again. Green chlorophyll. Not green, it's already green, it's just green in color. Then, damn, I forgot what it's called. Okay, I'll remember and tell you. I eat meat. Yes, I eat meat. I only eat horse meat and lamb. That's it. I gave up fish a long time ago. I recently gave up chicken. Completely gave up chicken. Gave up fish a long time ago. Recently gave up chicken. I kept horse meat, beef, I haven't eaten beef for a long time either. I kept horse meat, lamb, turkey, and quail. That's it. These four types of meat: horse meat, lamb, quail, and turkey. This is the purest meat. Okay. Next. Now, spiritual discipline, guys. There is also spiritual energy, there, yes, through mental practices you develop mental energy, through body discipline you develop physical energy. There is also spiritual discipline, there is spiritual energy. About eating one and a half times a day, yes, it's a late breakfast, a hearty late breakfast, and an evening snack around 6 o'clock. An evening light snack around 6-7 o'clock. In the evening, you need to eat something warm. Some warm soup. Low-fat warm buckwheat. You need to eat something warm in the evening. Cold. If you eat cold food in the evening, for example, yes, raw cold food, you will have bloating. In the evening, before bed, you need to eat something warm. I gave up seafood. I gave up seafood 5 years ago. I don't eat seafood at all. Well, I replace it, of course, I replace it. Can I use Herbalife? I don't know. If it works for you, you can. I don't drink it, well, I drank it a long time ago, I don't drink it now. Can we take a 5-minute break? There will be a break soon, guys. Now, spiritual discipline. Let's see. Spiritual discipline gives us spiritual energy. Psyllium. Yes, by the way, psyllium, when I fast, I eat psyllium. It's a very powerful thing. Psyllium. I ate it in the morning with water, ate it at lunch, and eat nothing else that day. And that's it. Psyllium completely cleanses your body. It's a very powerful thing. Psyllium. There is also this clay. Three types of clay. It's in a bottle, I forgot what it's called. Three types of clay that enter your body. This clay absorbs everything, everything harmful, parasites, absorbs everything, all toxins and leaves with you. So, find this clay, I forgot what it's called. Three types of special clay. It's in liquid form in a bottle, you can also drink it. Why seafood, parasites? There are parasites in seafood. Without this, not Coral Club. Guys, if you have favorite supplements, take them. I don't know about every company. I'm not promoting any company here. So, guys, find your own supplements and take them. So, let's close the topic of food, discipline. You can ask me separately later. And now we will talk about spiritual energy. There is also spiritual energy. We accumulate spiritual energy when spiritual energy accumulates, well, it comes to you when you gather a lot of positive energy from other people, positive thoughts about you, gratitude, recognition. When someone thinks of you with pure, good, positive energy, you accumulate spiritual energy. Collect gratitude, positive energy from other people. This way, you accumulate a lot of spiritual energy. When you have a lot of spiritual energy, how does it affect your life? Many problems start to solve themselves. They say in Kazakh, Jolashlat, meaning the road opens, everything works out easily when there is a lot of spiritual energy. From the outside, it seems like this person is lucky, but in reality, this person has a lot of spiritual energy, and everything goes by itself. When there is no spiritual energy, everything goes through hell. Problems, checks appear out of nowhere, everything goes hard, slowly. This means there is no spiritual energy. When there is a lot of spiritual energy, then everything goes easily. And the first way is to collect gratitude, positive energy from other people. So that as many people as possible think of you with love and gratitude. You collect, tell me, do you collect love and gratitude from others, or do you collect curses from others, when they say, "May you die"? Understand, there are many such people, about whom they say, "May you die," yes? That is, when a person collects curses from others, this leads to many troubles, many barriers, difficulties in life. This depends on the level of spiritual energy, yes? Bota, bota is the blessing of other people. When bota is not like you come to some old woman or old man and say: "Give me bota." It's not about that, guys. Bota, in reality, bota is positive thoughts, love, and gratitude from people. This is bota. Bota is not necessarily taken like this. Bota, you receive mental blessing. Understand? When you give your team the opportunity to grow, you give other people, your loved ones, your team the opportunity to grow, you give them the opportunity, you become the reason for their success. And when people start to get rich through you, earn money, then you start to grow too. You receive spiritual energy. Spiritual energy leads to rapid growth. When you create useful products, a useful business, your business, your products, your services bring value to the lives of your clients. And every client thinks of you with love, with positivity, you receive spiritual energy. When you have a lot of energy, you are a surplus person, you have a lot of love, a lot of energy, you have trust, and you share it with other people. By coming into contact with you, other people become a little richer, a little more successful, a little happier. That is, you share energy, you have a lot of energy, you share it. That is, it doesn't mean expecting gratitude. It's not about that. It's about becoming a person whom people want to think well of. Through your work, you, for example, you are a hairdresser or stylist, makeup artist, I don't know, or cosmetologist, and you did your job so coolly, and this person every time, looking at themselves in the mirror, remembers you with love. You need to be that kind of person. Then you accumulate a lot of spiritual energy. How do you block spiritual energy? How do you block it? When you help someone and start expecting something from that person, gratitude, recognition, expecting it for your help, you block the good, because your help, financial, maybe you dedicated time to someone, gave knowledge, advice, and so on. You helped a person, yes, some energy left you into space. It always returns tenfold, always. But it always returns from where you don't expect it. But it always returns. That is, good always comes to us from God through other people. But if you expect gratitude from this person, the good is blocked. That's how it works. The law of the universe is like that. Second. When you say that you helped someone, you say: "I helped him. Thanks to me, he grew. Thanks to me, he became happy. Thanks to me, he became more successful and richer. When you say that, you block the good that will come to you tenfold, which is coming to you, you block it. That is, any energy always increases, returns to you. The law of the universe works like that. All the energy that leaves you does not disappear, does not settle somewhere there. No, it always ricochets, increases, and returns from exactly where you don't expect it, from those people from whom you don't expect it. That's why they say: "Helped, forget, throw the key into the water, move on." Helped someone, immediately forget, move on. Then you will have a lot of spiritual energy, a lot. And everything in your life will go smoothly and quickly. This is the secret, these are the secrets of the universe. Start practicing this today. When you engage in mental discipline, you conserve energy. You conserve energy. When you engage in body discipline, you raise energy, physical, sexual energy. And when you are in spiritual discipline, you accumulate spiritual energy, everything starts to work out easily in your life. Test this, please. Trust me and test it. It works 100%. Okay, let's go. Now I want to share with you the true laws of the universe about energy. That is, there are six laws about energy, yes? Do good without expectation. Good is not just helping someone, it's not just giving money. It's not about that, guys. Doing good is real, and someone can do good through their favorite work, through their skill, through their professionalism. Helped, forget. When you do your work very well, that is, you did your work coolly, received money for it, this is also considered good. When you professionally do your work coolly, this is also good. Don't forget this. This is also charity. Doing your work at the highest level, creating a cool business, being a professional in your field, being an expert in your field is also great charity. Don't forget about this. It's even better than when you give someone money. Doing your work at the highest level, solving other people's problems, other people's pain through your skill, through your competencies, through your energy. Giving people value through your professionalism is the highest level of charity. There is no better charity in the world. The best charity is to do your work at a 10 out of 10. This is the best charity. Don't forget about this. Okay. First law, the law of energy exchange. Yes, everything in the world happens through energy exchange. Everything in the world is exchanged. What goes out from you, that's what you receive. What goes out, well, you receive, yes, it works clearly, yes, they also call it karma, and so on. In reality, it's energy exchange. What energy goes out of you, that's what comes into you. That's it. We are always engaged in energy exchange. When you communicate with someone, you receive their energy and give them energy. That is, it is very important who you communicate with, how you communicate, what you discuss, where you are. A very important moment. Always observe this. Always be conscious of this, because everything in the world is an exchange of energy. You need to maintain balance. Give, take. If you know how to take, know how to give. If you know how to give, then learn to take too, because a person is a being that always gives and takes. I take in order to give. When you only take, your ego is destroyed, it becomes, you move into arrogance, conceit, you start to consider yourself better than others. That is, the ego grows, grows, is destroyed. You fall, go bankrupt, lose everything: health, money, and so on. This is when there is no balance. Only take, but don't give. And when you only give, but don't know how to take, you become exhausted, depleted, burned out, then you will expect gratitude and recognition from others. This thirst for gratitude and recognition appears in people who don't know how to take, but only give. This is the good boy, good girl syndrome. This is the desire to please others. The desire to please, forgetting about yourself. Victims do this. They sacrifice themselves so that they are praised, called a good boy, a good girl. They are thanked, given recognition. This person feeds on recognition, will never get rich. A person who doesn't know how to take, but only gives and lives on recognition, will never get rich. If you start, if you want to please someone, you will never please that person. It's impossible to please someone. So you always need to balance. I take to give, take to give, take everything from life: money, recognition, power, knowledge. Fame, any resources that exist, what you are predisposed to, your nature is predisposed to something, to money, power, knowledge, and so on. You are predisposed, give it. Take to give, take from life not only to enjoy yourself, but to give and enjoy what you give. You expect nothing. You enjoy giving. Learn to enjoy giving. But only, but but a person enjoys giving only when they know how to take. Understand the system, how it works? You will start to enjoy, delight in giving, in serving, in helping only when you know how to take. When there is balance, I give, I take. Then you will not expect anything and will not hope for anything. Second law, the law of the visible, invisible. Yes, as I said before, our world is governed by invisible laws, invisible aspects, invisible energies. That is, everything is within us. Everything is within us. That is, your energy, do you have an energy surplus or a deficit? The visible depends on this. Your money, health, appearance. It depends on the invisible. Childhood traumas, they are invisible, but they affect your destiny, your income, your success, realization. Negative programs, attitudes, beliefs, they are invisible, they are inside you. Limiting beliefs, fear of money, modesty, shyness, arrogance, pride, victimhood, infantilism, sense of duty, sense of guilt, sense of shame. These programs, you don't see them, but they are inside you. And they dictate your destiny. They dictate how your visible life will go. Understand? Excess weight, this is visible. But if you dig under excess weight, many programs will come out. Fear, emotions, unlived emotions, thoughts, fear, desire for father's recognition, mother's love. Many invisible aspects will come out. They lie beneath excess weight. And we see debts. If you dig into debts, many programs will come out. Sense of guilt, sense of duty, sense of shame. Limiting beliefs. All this lies, for example, under the visible aspect called debt, excess weight, appearance, relationships with other people, money, career, big business, everything visible, the invisible always stands behind it. So, first of all, you need to work with the invisible. As a transformational coach, in my retreats, mantras, meditations, in my trainings, I always highlight the invisible for you to work on. That is, the invisible governs the visible. Third law, the law of development. Everything in the world moves, develops, grows, evolves, everything moves, and a person must also develop. There is no stability, no static state, either development or degradation, either progress or regress. There is no static state. Don't expect stability, guys, especially men. Men, dear men, we will rest in the grave. While we are alive, we will always work. Always work, always development. Constant. Women can rest, sleep, enjoy, have fun. Men, work hard, push, move forward. Because the world is developing. Development. Development is masculine energy. Constantly move towards development. Don't forget to rest, of course. I'm joking about men. Sometimes we rest, recharge our energy, and so on, to push further. That is, feminine energy is to rest, to recharge, masculine energy is to develop. As soon as you get stuck in the past, stuck in old things, in old environment, in old attitudes, in the same neighborhood, living in the same house or apartment for 15-20 years, nothing changes in your life. Nothing changes, it means you are stuck. That is, it means energy is not flowing, not circulating, not developing. You will get hit by crises, debts, illnesses, divorce, family problems. All this arises in your life because you are stuck. You are not developing, not enjoying, because you are not observing the law of development, not developing, you will get hit by everything. No problems. Problems are indicators that you are stuck, that you are not moving towards development or enjoyment. So, fourth law. The law of synchronicity. That is, we must be in sync with the vibrations, frequencies of the Earth. The Earth has its own frequencies, and they are now growing. And human frequencies must also grow. When you are in trust, when you are in high energy, when you, for example, have no limiting beliefs. When you are positive, when you are free from public opinion, when you are free from guilt, duty, shame, your vibrations rise. This means you are living in sync with this world, with the Universe. You are living in synchronicity. And when you live in high vibrations, you will meet people in high vibrations. These are giving people. That is, these people don't need anything from you, they want to give, and you don't need anything. You also want to give. That is, there is always such an exchange. And people who live in low vibrations, they are poor in spirit people, who always want to get everything, want to get your energy through money, who want to get your energy through free knowledge, your attention, they want to snatch your time. These are people poor in spirit. Yes, they always want to snatch something. These are low-vibrational people. Understand? And now the world will clearly divide. It is already dividing into low-vibrational and high-vibrational. And now these people will not meet. They will live on different floors of a high-rise building. That's how the world is dividing into two, into two camps. So you need to be in the vibrations, frequencies of this world. That is, high, study the Schumann resonance. Find out at what Hertz, yes, I think, 7-10 Hz the Earth is now vibrating. And you need to live at these Hertz, raise your vibrations. To raise vibrations, guys, close energy leaks, close mental energy drains, discipline your body to raise energy, and raise spiritual energy. Then you will have high vibrations. Next law, the law of karma. Yes, what energy goes from you, that energy you receive, and that's it. That is, look at your life. If you have many problems, a difficult life, problems, illnesses, debts, suffering, it means you are living in these vibrations, you are living in these attitudes. What goes from you, that's what you receive. The law of karma works clearly. What I give, that I receive. Karma is the consequence of my actions. Karma translates as action, that is, the consequence of your actions. And action depends on your energy, yes? Energy, state, thoughts, actions. That is, to change your karma, change your energy, your state, your thoughts, and that's it. The law of karma. What energy goes from you, that energy you receive. Try to live freely. Try to focus your attention on positive things. When I come back from a trip, I always say only positive things. This way I program my reality, concentrating my thoughts, deliberately concentrating my thoughts on positivity, deliberately. The law of emptiness. To get what you want, you need to let go of what is hindering you. Some relationships, maybe you need to let go of, that consume your energy, drain your energy. Maybe you need to move, maybe you need to sell your old car, maybe you need to sell your old apartment, move to a new neighborhood, maybe a new city. If you are offered to work in a new city now, move to another country, they offer you to move, move, work there, always accept new things, because through moving, new opportunities will open up. You will meet new people. New people always mean new opportunities. A chain. A new person will introduce you to another new person. And this new person will introduce you to another new person. And with each person, more and more benefits will come. But if your value also grows. That is, be ready to let go of the old. From today, analyze what is holding you back. Old apartment, old style, old clothes, old hairstyle, old environment, old car. Old neighborhood, old city. Maybe you live in a village? Maybe it's time to move to the city? Think about it. Renew yourself. Renew yourself. Always renew yourself. The law of emptiness works clearly. These six laws, guys, screenshot them, please, and remember them and apply them in your life. Such a journey. If you have never traveled, it's time to go on a journey. Money spent on travel is an investment in your consciousness development. Money spent on travel is an investment in development. But you also need to know how to travel. You need to know how to travel. I will tell you later how to do it. So, what's next? Decoding programming. Damn, 5 minutes. 5 minutes break. You can turn off the sound for 5 minutes. Yes, guys, you can go to the toilet. I'm giving you 5 minutes. We'll continue in 5 minutes. U-si U-si U-si U-si So, friends, how can you hear me? Let's start. Please write how you can hear me, how you can see me. Can hear, can see. What if it's a pity to spend money on travel? This money will then go away. Someone will get sick, someone will damage their car, or you will get sick, or the children will get sick, someone will ask for a loan, they won't return it. Well, this money will go somewhere. If a woman doesn't spend money on her pleasure, on enjoyment, on shopping, on development, on trainings, or on travel, then space will take this money away sooner or later. So, if there is money, then it is better, of course, for women first of all to spend it on their development, enjoyment first. Okay, let's go. Decoding, programming, yes? This is the second block where we will study how to program your reality. To program your reality, we must learn to decode your consciousness. This is the decoding technique. Listen, guys, carefully, very carefully. A very important topic. The decoding technique, yes? That is, we were programmed in childhood by parents with love, yes, in school, in kindergarten, everywhere, university, environment, relatives, films, cartoons, books, fairy tales that we listened to there. All this programmed us. Each of you has a role model, it also programs you. And everything has programmed you. And, you are now getting the consequences of these programs. The consequences of these programs. And the task is to decode, to remove all this. But decoding doesn't happen easily, does it? It's a real process that you need to work on yourself. This is work that needs to be done on yourself. I will show you a roadmap for decoding consciousness. That is, the stages of how to do it. First is awakening. That is, decoding begins with awakening. A person awakens either on their own or through a crisis. Second is awareness. Third is understanding. Fourth is recognition. Fourth is recognition. Awakening, awareness, understanding, recognition, cleansing, and loading. That is, six stages of decoding your consciousness. Now I will reveal each of them to you. Each of them I will reveal to you in depth. That is, through six stages, we truly awaken, yes? That is, we awaken, we come to consciousness. That is, first, a person must awaken, then become aware of this awakening, then understand, recognize, cleanse, and load. So, what is awakening? Awakening is when a person says: "I don't want to live like this anymore." Everything is annoying, tiresome, that's it, I don't want to live like this anymore. A person understands the pain, they cannot tolerate the pain. A person is at rock bottom, crisis, illnesses, debts, everything is already there. A person already understands that they need to awaken, to do something, because the pressure, the pressure from the Universe, God has intensified so much that the person says: "I can't take it anymore." Who has experienced this?

Guys? Or who feels like this right now? When did your awakening happen? Who is awakening now, or who has already awakened. That is, awakening is when you say: "I can't do this anymore." That's it, I can't live like this. I'm at rock bottom, I can't bear these problems. That is, you understand that the Universe is giving you signals. If you don't notice these signals, the signals turn into crises. Oncology, disability, debt, bankruptcy, divorce, children's illnesses. This is all a consequence of not understanding the signals. And signals are small problems that the Universe wants to use to awaken you. That is, God of the Universe, yes, wants to awaken you, to say: "Hey, wake up, move forward, go into your development, go into us, go into benefit, go into your mission, go into your destiny, unlock your potential, use your potential. Don't judge, don't criticize, don't pity yourself, don't whine, wake up, go into your happy life, live your happy, fulfilled life. And when you don't hear this, don't see this, well, well, that is, you're stupid, in a word, you don't see this, you're blind, stupid, deaf, of course, the Universe has to wake you up through severe crises, right? That is, in reality, there are no problems or crises. It's just that a person ignores all this. A person has guilt, duty, shame. He doesn't want to go, can't go into his development, enjoyment, benefit. That is, you either awaken through crisis, or through knowledge. Now you are receiving knowledge for awakening.

Next, the second step is realization. That is, to realize the good, right? That is, to understand that there is no evil, no crisis, no problems in reality. Behind all this is always good, the love of God. That is, God begins to awaken us through other people. And we feel these signs of awakening as problems. In reality, it's not. And when you say: "Any problem is for the good." And after some time, the problem turns into good. You really start to see the lessons behind all this. That is, it turns out there is no evil, no problems, no crisis. This is all created by a person himself through a sleeping state, when he is asleep. Realize that your negative programs led you to crisis. No one is to blame for your troubles. You are responsible for your own state. When you understand this, this is true awareness. You awakened, then you realized. Damn, it turns out I created all this myself through my traumas, limitations, attitudes, beliefs, negative programs, this sense of duty, guilt, energy drain, self-hatred, low self-esteem. It turns out I didn't work on myself at all. It turns out I didn't work on myself at all. And as a result, I got hit on the head. And I got hit on the head not because people are bad, but because God wants me to awaken. That is, getting hit on the head is a sign to awaken, to wake up. This is realization.

Then comes understanding. You start to understand. You were hit on the head, at first you get angry, at first you condemn, criticize. Why? Why me? I'm so unhappy, so poor, and so on. Then, after realization, you begin to realize that your invisible programs created your visible. That is, the invisible created the visible. Friends, do you understand what I'm talking about, right? What is it about? Do you grasp this algorithm, this system? How does it work? When you realize that the programs are within you, you have something to work on. To work on yourself, of course, it's difficult, but it's effective. And it's impossible to work on others, because a person wants to fix others. He blames others for his problems and wants to fix others, fix this world, so that he feels good. This is a dead end. This is an impossible mission. You will never change anyone, and you will never feel good. Only by changing yourself, your internal programs, changing the invisible aspects, will your life change. And understanding comes after realization. That is, you begin to understand that negative programs were imposed on you from childhood so that you would be convenient, controlled, and give your energy to systems. That is, systems program a person, ancestral systems, family systems, social systems, economic systems, political systems. That is, we live within systems. When you don't know the laws of systems, you are programmed. That is, you adapt to it.

And then you awaken. Either you continue to live within this system, serving these systems. Or you fight these systems, and the system kills you. Or you study the laws of these systems, and you begin to understand how it all works. That is, these negative programs were imposed on us from childhood so that we would be convenient, give our energy to certain systems. Understanding comes, and you understand, and that's it, you don't fight, you don't adapt. You start to study, study yourself, study the laws of the universe, study energy, study systems. Then you start to acknowledge. You say: "I acknowledge and accept all these problems, programs, all these crises, I acknowledge, accept, because it was all given to me for good, to awaken me." That is, you don't fight, you don't condemn anyone, you don't get angry at anyone, you don't fight with anyone, you don't adapt to anything. You say: "I acknowledge and accept all this was given to me for good, that all this was given to me so that I would awaken." And then you will look at your life in the past, you will see that God was leading you, that through every obstacle, through every problem, crisis, these were pointers for you. And you will see God's handwriting, God's scenario, and true gratitude will be revealed to you. Here you will begin to connect with God when you see his scenario. But for this, you must say: "I acknowledge and accept these programs. Do not resist, do not fight, do not deny, but say: 'I acknowledge, accept all these programs, all my traumas, everything that happened to me, all my crises, I acknowledge, accept, because it is all for good. I want to see a lesson in this, what lessons, and that's it. Enlightenment appears. After acknowledgment, purification occurs. You begin to purify yourself. Here your therapy, your practices begin to bring you true benefit, because before awakening, before decoding, your therapy, the experts you worked with, all of it is useless, because you go there in an unawakened state, that is, in a victim state. You blame everyone around. But when you come in an awakened state, everything, purification goes clearly. That is, therapy, hypnosis, regression hypnosis, constellations, working through parents, any practices begin to cleanse you.

Do you understand, my friends, I'm telling you, you won't see such content anywhere else. This is exclusive content. There are no such trainings in the world. You won't find analogues to such trainings with such depth, with such practice anywhere. What I went through myself, Max went through many trainings. We know there are no analogues in this world. Absolutely no coach in the world does such trainings. So you can believe me, if you understand the value and will apply it, your life will change by 180°. You can cleanse yourself of negative programs yourself through mantras and meditations, you can cleanse yourself through my retreats, or you can go to your psychotherapists. Body therapy, hypnosis, breathing practices, constellations, ancestral therapy, quantum psychology, healing mantras and meditations. All this cleanses you. Everything that is stuck inside, you cleanse through these practices, guys. After cleansing, you must now load new programs. Oops, sorry. Energy is bursting. Everything is breaking. Then you start to load. You load first through a mentor. That is, you choose a mentor, he resonates with you, through him you receive energy, life begins to change. Everything means that you are receiving the right programs from this mentor that affect your wealth, your happiness, success, abundance, realization, and so on. That is, a mentor should always remove from you, should always remove guilt, shame, duty. He should remove all this from you. That is, yes, show the programs within you, so that you start working with these programs. That is, through a mentor, if you, for example, have acknowledged me, right, as your mentor, chosen me as your mentor, every time you watch my online trainings, come to live trainings, retreats, mantras, meditations, in live broadcasts, reels, you are thus loading programs for yourself, for example, environment. Those who come to my VIP retreats, they all have a cool environment where they communicate with each other. Through the environment, you load new programs. If you communicate with whiners, toxic people, those with poor thinking, who constantly look for discounts, who constantly save, who constantly say: "There's no money," complain, pity themselves, of course, you will load all these programs into yourself, because there is the law of energy exchange: "I give, I take." You will load all this into yourself. Various transformational events, retreats, masterclasses. At this moment, loading occurs, then the vibration of the surrounding space. The more you are in a space where there are many rich people, many successful people, just being in this space, you load these programs. For example, you just went on a trip abroad, saw a five-star hotel, I don't know, Carlton Four Seasons, I don't know, some other cool hotels. You entered the lobby, sat in the lobby for an hour, you will load new energies, new programs. You communicate with rich people, you load new programs. You communicate with successful people, you load new programs. You moved to a new neighborhood, you load new programs. That is, the vibrations of the surrounding space also load programs into you. That is, the mentor loads, the environment loads, transformational events load, the vibrations of the correct surrounding space load. That is, always try to be in a clean space where rich, successful, positive people walk, live, I don't know. That's where you should always be. This is loading. This is how decoding ends. Understood, right? Decoding. Six steps of decoding. Once again. It's awakening, it's realization, it's understanding, it's purification, it's loading. Yes. Awakening, realization, understanding, acknowledgment, purification, and loading. Write down all six steps for yourself. This needs to be practiced, my friends. Practice it for sure. Only then do you start doing the reality programming technique. After, well, while you are living in the past, you hold grudges against your parents, you take care of your parents, your mother's voice constantly sounds in your head, you are afraid of your mother, you are loyal to her, you have no separation, you have a lot of ancestral programs, beliefs, attitudes. Everything comes from the past. How can you program your reality if you are dragging everything from the past? Decoding is about letting go of your past. With all gratitude, you let go of your past. You say to your past, to all your parents: "Thank you, and I let go, and that's it."

Reality programming technique. Look, why do dreams not come true, desires not come true? Goals are not achieved, plans are not realized. Why? What is the reason? First: no energy. Second: polluted consciousness, subconscious. There are many programs, traumas, patterns, programs from the past, grudges from the past, claims against people from the past in the subconscious. Everything is in the past. Polluted subconscious, yes, a lot of negative programs. A lot of voices inside and no energy. It's all very simple, actually. If you know the technique, everything is very simple. Logical, right? No energy, no action. If there's no energy, you can't act. You're afraid, you doubt, you can't make a decision. You're anxious. You postpone things. You lack courage because you lack energy. All this is a consequence of energy deficit. Agree? You don't want to communicate with anyone. You don't know how to sell, you don't want to sell, you don't want to perform, you don't want to make decisions, you doubt, you're afraid, you're anxious, you postpone things, you don't go, you don't act, all because you have no energy. Do you understand what an energy deficit leads to? Second is the subconscious. And the consciousness is polluted, a lot of unnecessary programs. Everything is dragged from the past. When you let go of the past, work through relationships with parents, forget the past, don't talk about the past, work through these programs, go through practices, listen to mantras and meditations, come to retreats, if you have a great therapist, get massages, body massages, energy therapy, everything comes out of the body. Procrastination, yes, this is an energy deficit. Laziness, apathy, this is all an energy deficit, guys. Okay. Now the reality programming technique is focusing attention on key tasks. Focus of attention and energy on key tasks. This is the programming technique. You need to do this every day. Every day you need to practice this. That is, focus attention, direct your energy to key tasks, which are 20% of actions that give 80% of the result. You need to determine right now, what 20% of actions, two to three key tasks that affect your life, your money, your energy, your health. What key tasks do you need to do to get everything from life? And direct only your attention, time, energy there, and that's it. Don't mess around with nonsense. Don't dig into other people's dirty laundry. That is, focus on your life and don't care if they call you selfish. Don't care at all. Just ignore other people's opinions and concentrate your attention on your life. Say: "The most important value is my life." My life is the most important value given to me by God. Repeat this mantra constantly. When guilt, shame torment you, when they call you selfish, say this mantra. The most important value given to me by God is my life. And my task is to take care of my life, develop, enjoy, be useful. Just say this mantra and that's it. And then you can calmly tell everyone to go to hell. Calmly. When you understand that the main value is our life, to start programming yourself, we must choose ourselves. People choose everyone except themselves, because there is guilt, dependence on the opinions of others. You need to choose yourself. Someone chooses their children, someone chooses their parents, someone chooses their husband, someone chooses their wife, someone chooses friends, relatives, someone chooses their work, but few choose themselves. That is, reality programming begins with choosing yourself. I choose myself, yes, first choose yourself. Well, zero even, right. You say, the most valuable project is my life. No one will live my life for me, because you are all here today. Here, right, almost 1,800 people. You are here because you chose yourself. You are still sitting here because you chose yourself. This means you have made your life the most important valuable project. Congratulations. Your process has already begun. Then cleanse consciousness and subconscious. You need to do decoding, guys. The first step is to do decoding, right? Remember, right? The decoding technique. You need to do it. Cleanse consciousness, subconscious. That is, until you cleanse your consciousness and subconscious, until you decode, it is very difficult to program your reality. Very difficult, my friends. You will create groups, chats later. Now concentrate your attention on the training, please. Yes. That is, we begin to let go of the past, to work with fears and anxiety, to stop watching negative news, to limit social media, empty conversations, empty chats, toxic old environment. By doing this, we cleanse our mental space and physical space. That is, our task is to let go of everything first. Letting go of fear and anxiety is letting go of the past. It is to direct your attention to key tasks, not to watch the news, not to sit on Instagram, as banal as it sounds, of course. To break off relations with toxic people who constantly whine and complain, to let go of all this, to thank them for the lesson they have taught in your life, to let go of grudges. Remember, right, how to let go of grudges? Absence of envy. Just don't compare yourself to anyone, just set your intention for what you want in your life. Stop comparing yourself to others, stop envying. Write down what you want. Which countries do you want to fly to yourself? What car do you want to buy yourself? Do you want a house or an apartment, or do you just want to live in a rented apartment? That's also normal, that's also your choice to understand your true goals and desires. That is, you must start programming with a clean consciousness and subconscious. Yes, don't get attached to anything. Remove this, the fear of losing people, environment, money. Remove this fear of loss. Don't get attached internally. Don't get attached and don't expect anything. Especially, for example, houses. Usually, what do we do? A man does something for his wife and waits for something from her. A wife does something and waits for her husband. Constant expectation. And, for example, you want to go somewhere, you set a goal, a trip, you definitely look at who is going where. You don't need to look at where you yourself want to go. Exactly you yourself. What do you yourself want? What car, what color, what house, what apartment. Or just live in a rented apartment, that's also normal. Some, for example, want to live in a rented apartment, but their mother or someone else said: "You have to buy." And that's it. And the person deviates from his true goal, goes to achieve someone else's goals and loses a huge amount of energy. I had clients who spent their whole lives and energy to buy an apartment for themselves. They bought an apartment, and they don't enjoy it at all. And they think: "Why the hell did I buy this apartment?" I say: "And who told you to? Mom always said you have to buy an apartment. I bought it, I don't want to live there at all." So limit the toxic environment, let go of the old, proceed in this way. My friends, this is how you should proceed. Think about this, write it all down. Sit down and write it down before you start programming. Yes, limit social media. All this will ultimately lead us to a clean consciousness and subconscious, because our consciousness and subconscious are cluttered with other people's goals, other people's instructions, other people's instructions, other people's lives. Envy, comparison, fear, anxiety, and so on inside. Or attachment. You are afraid of losing relationships, you are afraid of losing money, you are simply afraid of losing fear. That's all.

So, the next step. The second step is to remove all distractions. Yes, it is very important that there are few distractions in your life, as much silence as possible. Either it's early in the morning, or it's before bed. You need to practice. I practice the reality programming technique before bed every time. I program this technique before bed. Before going to sleep, I do this. What do we do next? For example, before bed, I start to systematically manifest. That is, I systematically manifest every day, imagine, or write. I used to write for a long time, now I just lie down before bed. Right before bed. Before falling asleep, you start to imagine, you start to imagine in detail, and every day, every day before bed, you imagine your key desires, key goals, key dreams, plans before bed. This can be something global, it doesn't matter, every day systematically before bed, guys. If you don't systematically direct your attention to your goals, dreams, and plans, it will never happen. You wanted it once, then you forgot, went into this chaotic world, your thoughts are scattered chaotically, your energy is scattered chaotically, that is, fuss, anxiety, fears, daily routine takes away your attention. That is, an ordinary person rarely thinks about his goals, plans, desires, chaotically, with fear. If you write and manifest out of fear, it will never come true. You will never achieve it. And before bed, systematically, every day, you do this. Every day. Then you gradually increase the focus time. Before bed, you concentrate for 5 minutes at first, then you fall asleep, or 5-10 minutes you concentrate, then your attention is drawn away. Different thoughts come into your head. That is, different thoughts take away your attention. If it takes away your attention, it takes away your energy. That is, your energy is directed to other aspects, to other thoughts, and they will materialize. And if you intentionally direct your attention, focus before bed, be sure to focus for 5 minutes, 10 minutes, then 20 minutes, 30 minutes, every day for 30 minutes. Imagine, you have trained your brain, your attention so much every day before bed. 5, 10, then 20, then 30 minutes. Imagine what will happen in a month? 2 months, 3 months, what will happen? Your life will change. The longer you keep your attention on your dream, the deeper it penetrates into the subconscious, and through the subconscious, opportunities are attracted. Then there is a lot of energy in the subconscious. People, opportunities, various situations will start to be attracted. Every morning, people will come who will help you get closer to your goal. That is, every day, yes, in the morning you wake up, you say: "Today, people will come into my life who will help me take a step closer to my goal." That's it. Then you will not condemn people, run away from relationships, and so on. Every day you say, every day people will come into my life who will help me take a step closer to my goal. And because you did the manifestation before bed, you loaded your subconscious through concentration of attention, you systematically loaded your subconscious with your plans, goals, dreams, desires. Then you increase the clarity, precision, detail of what you imagine each time. Every day, imagine clearly, precisely. Clearly, precisely. And there comes a moment when you are not yet asleep, but not awake. This moment, this transition to sleep, the moment when you are in a borderline state, on the border of sleep and wakefulness. Whatever thoughts, emotions you fall asleep with, that's what you load into your subconscious. Guys, I'm revealing a powerful secret technique to you. This is a powerful secret technique. With what visualization, right, with what images, thoughts, emotions you went to sleep. The next day, this begins to happen. That is, the next day will unfold in such a way as to bring you to the goal, dream, or desires with which you fell asleep. Do you understand, people fall asleep differently always. in grudges, in anxiety, in fear, having quarreled, in disappointments, or scrolling through Instagram, watching useless reels, watching TikToks and falling asleep. Then they wonder why their dreams don't come true? Why can't they get closer to their goals? My friends, with what thoughts, images, emotions you went to sleep, in what state you were, the next day you will attract it. This works 1,000%. That is, your brain doesn't distinguish at all whether it's fiction, imagination, or reality. Every time, try to imagine clearly, don't get distracted by other thoughts. Immediately bring your thoughts back through breathing. Bring your thoughts back and keep them clearly in focus before bed every day.

Next, emotional depth. Emotional depth. That is, when you imagine clearly and precisely, you experience an emotion as if you have already achieved it, as if you already have it, as if you are already driving this car, as if you have already bought this house, you walk around this house, enjoy it, lie on the sofa in the large living room. Relationships. For example, you imagine your dream partner, right, what he is like, or she is like, beautiful, intelligent children, I don't know, what you want, a house, a mansion, you imagine the result. Don't imagine money, guys. Imagine the result, like you're doing what you love, I don't know, someone is surfing, someone is driving a sports Porsche along the Azure Coast, between Nice and Cannes, or someone has bought a mansion by the sea. That is, imagine what evokes emotions in you. Feel deeply as if you have already achieved it. And fall asleep with this state. Fall asleep with this state where you experience deep, strong emotions from the clarity of imagination. That is, rich people don't just fall asleep, they program themselves before bed. This is the difference between rich and poor people. Poor people fall asleep unconsciously. Rich people fall asleep consciously. Maxim, do you practice this before bed? >> You practice, right? Good. Will you do it more often now? Yes. >> Ilya, Ilya will definitely practice. >> Emotional depth. Next step. Now let go of control, that is, don't worry, don't fret, don't direct anxious time to your goals. When will this happen, when will it come true, when, what, where, why not fulfilled. That is, you don't worry, you don't fret, you do as much as you can for this goal. You do as much as possible here and now. Trust the rest to a higher power, God, the Creator, the Universe. You trust, that is, you invite God to work with you. This is trust. I trust God, I do as much as I can here and now. The rest, that is, the result, half, I trust God. Trusting God means giving God a chance to work on my goals, dreams, and desires too. And when a person doesn't trust God, he thinks he will do everything himself. 100%. Yes, he will go himself. It's long, it's tedious, it's hard when a person goes alone. He can also go alone, but it's a long process. There is another way. The path of the cunning man is called. The path of the cunning man is when you invite God, you say: "Damn, Lord, I've done this part myself, I trust the rest to you." Co-creator, co-creator. Together with God, you will create your happy, fulfilled, rich life. You trust him with a part. This is trust in God. Ask God, invite him to work with you on your goals too. And he will do it with pleasure. He doesn't refuse. Believe me, I know this from practice. And the eighth step. Don't tell anyone about it, don't brag, in short, don't attract other people's energies, other people's thoughts there. We don't know what is inside other people, inside their intentions. We don't know. That's why we don't tell anyone about it. Not because people are bad and will jinx it. No, just don't create excess potential. Don't create excess energy there, because nature doesn't like excess potential, excess energy. When a lot of attention is directed to your goal, there is an energy imbalance. That is, the universe sees an energy imbalance there and in every possible way the Universe wants to prevent this imbalance, to harmonize it. And these obstacles appear, various problems, and so on, the desire disappears, the energy. That's why you don't tell anyone, so as not to attract unnecessary attention. When you go quietly, you achieve quickly. You achieve quickly. The Universe loves harmony and balance. The Universe is harmony and balance. Everything in the Universe is harmoniously balanced. Only human ego creates imbalance in this world. Arrogance, pride, showing off, seeming, not being. All this creates imbalance. Oksana says: "What if I've already told?" Okay, Oksana, the train has left. What can be done now? Ask the Lord for forgiveness now. Just kidding, just kidding. Nothing, nothing terrible. The main thing is to realize all this. So these seven-eight steps, guys, practice every day before bed. Every day before bed. From 10 minutes to 30 minutes is enough. It has a cumulative effect. Practicing every day. In a month or two, there will be the first results. Guys, this is how it works. Yes, even without saying it, everyone sees how to be here. It's impossible to hide. And everyone sees that you are successful. No, let them see. I'm not talking about it. The main thing is my intention inside. I'm not saying, I'm not bragging about anything. I live quietly. That is, I don't provoke other people's envy. If someone envies me, that's their problem, but I don't intentionally provoke it. There's a difference here. That is, I'm not trying to hide anything, but I'm not trying to show anything. Do you understand? Yes. I just live. It's called the "just live" technique. My friends, if you practice this for the next month or two as I told you today, your life will change 1,000% for the better. Okay. How was the training? How was the first part, guys? Please write your, uh, feelings, emotions, insights. How was it? How was it, guys? Come on, come on, write your insights, your feelings. Who wrote what for themselves, how many pages did you write, what feelings do you have inside, who has already experienced transformation? My friends, let's write actively. Those who don't write will be removed from the training by the moderators. Those who don't write their realizations, feelings, emotions, Seryoga will remove everyone now. So let's go and they will block you, you won't be able to see the training later. How was the training, guys? Write your feelings, just your emotions generously. What insights? In a word or two, in three words, describe the training. In two or three words, describe how the training was. What are your feelings, guys? Super. I see your reviews, your emotions. I understood that everything is cool. Damn, I >> I saw 30 pages >> 30 pages. >> 30 pages, yes, I saw one girl finished a whole new notebook, really finished everything. Imagine, really finished everything. What's cool, damn, there's this A no, this battery. Yes. Powerbank. >> Powerbank charge. >> Yes. >> On >> on Type-C. Yes. >> And >> there's an outlet. And the PowerBank is already dead. >> Is the cord long? Yes. >> Yes. >> It will reach, >> it will reach. >> Super, guys. Cool. You are great, of course. Well, please stay until the end. There is a second part now. The second part is about women and men. It's no less interesting. Be sure to stay until the end. >> It's over. >> Yes, that's it. >> Uh-huh. >> Super. Thank you. Cool, guys. I see your comments. That's it, I see. We won't remove anyone. I see everything. Cool. Thank you for the feedback. It's very valuable to me. Thank you for your trust. Okay. Let's move on. Let's continue to pump up. Yes, stay until the end. Everything, today until the end. If we work, then we work like this. Uh, that is, we invest as much as possible, right? Otherwise, people live in such a, uh, incomplete state, right? Not completely, always not completely, they don't do everything to the end. A busy person doesn't work properly, doesn't rest properly. A busy person is always incomplete, in such a state. If you do something, do it to the end. Okay, let's continue. Uh, the true power of women, men. Let's start with men now. We live in a society where there are very many, yes, infantile men, weak men, and very many hyper-responsible women, masculine, hyper-responsible women, infantile, weak men, irresponsible. Why have we come to this, right, to this? There is a reason for this. Now I will tell you these reasons little by little, and you will understand what the male problem is in society now and how to fix it. I will give you tasks, right? The problem of modern men. We have several problems here. We must understand them. To fix the problem, we must understand the problem of modern men itself. Right? You all asked for a training about men, here is a training about men. And this can also be applied to your children, sons. This is a training for men and for sons. Here you will understand how to properly raise sons. So, if you are interested, let's continue. Yes, Dinara, stay until the end. Until the end. By the way, I have conducted trainings until morning, so don't provoke me, guys. I can conduct a training until morning, it's not a problem for me at all. I can conduct a training until 6 am. I can conduct a training for 45 hours, so it's fine. Okay. The problem of modern men, right? The first problem is merging with the mother, psychological, psychological symbiosis. That is, many men, until they separate from their mother, will always remain in the position of a child. This is infantile. That is, all men now have a merger with their mother, because many mothers raise their sons alone and become very attached to their sons. And sons are afraid to leave their mother, right, they think separation is leaving their mother. Like going to create their own life, get married, develop. They think it's a betrayal to their mother. This is where it all comes from. That is, the problem of all modern men is in this psychological symbiosis. No separation from mom. A man is afraid of his mother, feels a duty to his mother, feels guilt towards his mother and stays with her. And because of this, he will always have problems with money and with his wife. There will be problems in relationships. And such a man is the most infantile. How can he raise manly boys? They cannot raise boys, and they are always irresponsible, because a child is always irresponsible. Next, yes, this is the internal state, mood, self-esteem of a man, it always depends on women, on the feminine. That is, a man evaluates himself through a woman's words, through his mother's words. What does his mother think of him? This creates his self-esteem, his image. If mom praised him in childhood, he thinks he's a good boy. Mom scolded him in childhood, he thinks something is wrong with him. That is, everything comes from there. Then, when he grows up, this is transferred to his wife. What does his wife say? It starts to irritate him inside. And he starts, some are afraid of their wives, some suppress them, some run away, some don't want to start a family at all, because in his wife, an unseparated man will always see his mother, and this will always annoy him. In his relationship with his wife, he will turn into a little boy and will always see his mother. And this past will always be projected before him. The third problem is the syndrome of the eternal youth, right? That is, society now raises men without responsibility. That is, these computer games, gambling addiction, freedom of irresponsibility, all this cultivates within a man this eternal teenager who doesn't want to define his business, who doesn't know where he's going, who is constantly searching for himself, who in the slightest difficulties, in family relationships, avoids, runs away. This is the problem of the syndrome of the eternal youth. That is, such men are offended by their mothers. These are youths. A man who has remained in the state of a youth is a man who is offended.

To his mother. This is a rebellion against his mother. An unlived rebellion, which he is afraid to live in an adult position. That is, psychological separation from the mother is needed. Psychological spiritual separation, the absence of a strong father figure, there is no initiation process for boys. That is, the father himself lives in the state of a teenager or a child, and he cannot initiate his son. The son does not respect his father, right? That is, the task is to connect with one's father. If you didn't have it, you didn't see a strong father figure, or the father has already died, left, and so on, you don't have a connection. There is a mantra meditation, initiation with the father. It is called. This must be gone through by all men, all men, all women who have lacked a strong father figure in their lives, you must see this through the mantra, meditation you will connect with the spirit of the father. And the spirit of the father, it is always strong. Regardless of what your father was like, his spirit is always strong. You just didn't see it, couldn't reveal it. And through this mantra, meditation, you load this into yourself. And the modern man, he constantly avoids pain. He is afraid to live through pain, afraid to let it pass through him. And always avoids pain, always avoids responsibility. Responsibility is always painful. Making decisions is always painful. And keeping a promise, keeping your word is painful. And enduring a woman's emotions is painful. Communicating with a woman is painful. Solving problems is painful. Overcoming difficulties is painful. That is, because of this, a man always avoids this pain. And the greatest pain in a man's life is created by his woman, because she tests him. And a man needs to learn to let this pain pass through him. Not to avoid pain, but to let it pass through him. A very cool movie, which is called Fight Club, starring Edward Norton and Brad Pitt. This is not a movie about a schizophrenic. This is a movie about how a boy becomes a real man. That is, Edward Norton is the personification of a man in the state of a boy. Brad Pitt is the true man who performs the initiation for Edward Norton. So all men who are watching me now at the training, be sure to watch this movie. And it is also very, very useful for women to watch this movie. This is the maturation of a boy and the transformation of this boy into a real man. That is, to let pain pass through yourself, to let pain pass through. Not to run away from pain, but to endure this pain. Who is a man? A man is a person who, when everything is falling apart, it hurts, there are debts, money problems, maybe health problems, everything is falling apart around, his head hurts. He didn't sleep enough, his stomach hurts, and there's no money, but you go to get meat, you go to achieve your goals, no matter what, no matter what, you go to achieve your goals. That's who a real man is, that's what real masculinity is. To go and achieve your goals, to go and kill a mammoth, to go and get meat, even when you are in a lot of pain and feel bad. Don't pity yourself, not even a little bit. Oh, I didn't sleep enough. Oh, I didn't sleep, and so on. Oh, it hurts. Oh, my head hurts, it hurts. Everyone doesn't give a damn. Nobody gives a damn about you. You go to get meat and expect nothing from anyone. That's what a real man is. Do you understand? That is, you need to learn to work. That is, to work without sleep is called. To work without sleep. When I opened the Carlton, the Carlton Strides hotel, I remember, I think I didn't sleep for about, well, two weeks, maybe. Well, I dozed off in the office for an hour or two. That is, we worked almost 20-22 hours a day. 20-22 hours a day, because opening a hotel is the most interesting, but the most difficult process in the world. I don't know where else you can do that. You open it somewhere, the pre-opening is about 15 days. For 15 days you don't sleep. In short, I remember, I was standing without sleep, and the elevator opened, the general director came out, I said: "I haven't slept like this." And he said: "Samat, he said, enjoy it, he said, you will remember this with joy later," he said: "You will remember this process with joy." Like, have fun, enjoy all of this. And I understand that this really tempered me. This tempered me. That is, I, a person who didn't sleep for 15 days. Then I am invited to Centrich, the same thing. Then I go to Dubai to work, the same thing. When a project opens, launches, you don't sleep at all. You don't sleep at all. This is how a man is tempered. A man is tempered in asceticism, in stress. Not sleeping at all, as it were, yes, constantly moving forward, even when it hurts. The sixth problem is that a man's inner state and self-esteem depend on the approval of a woman's emotions, recognition, and mood. That is, a man has given power over his inner world to a woman. Then, by a woman, it means from all things feminine, he depends. That is, when a man's inner state depends on his mother. When he is afraid of his mother, he has a sense of duty to his mother, he takes care of a healthy, capable mother, and he has a sense of shame towards his mother, fear of his mother, fear of betraying his mother, when he has a co-dependent mother and his inner world is completely controlled by his mother, that is, by the feminine. And when he gets married, his wife will do the same. That is, his inner world will depend on the feminine. And depending on the feminine is very bad, because a woman is changeable. Emotions will always rise, fall, and your inner world will also rise, fall, and you will very quickly, very quickly burn out, become empty. And it is very important for a man to separate from his mother and from all things feminine. This does not mean avoiding, abandoning women, and so on. Hating. It's not in that sense. It is to achieve psychological spiritual separation and grow up. Only an adult man can cope with a woman's emotions. Only an adult man can create safety for a woman. Only an adult, mature man can endure a woman's emotions, can create a predictable future, stability for a woman. Do you understand what I'm talking about? Let's move on to other problems. Guys, how does this resonate with you? There is a chat here. People are collecting chats. Okay. Why are they writing numbers? I'm leaving. I left the chat, she said. Well, okay. How do you like the topic of men, women, guys? Does the topic of men, men's problems resonate? Who noticed this in themselves? Who noticed this in their husband? Who noticed it in themselves, who noticed it in their son, you can highlight all this for yourself. Here's a good point. >> Uh-huh. The seventh problem of modern men. They want to remake their woman, make her their buddy, their friend. A modern man wants to make a woman convenient, understandable, predictable, constant, someone who keeps her word. And every man is destroyed by the fact that his woman is changeable. Today she is like this, tomorrow another, the day after tomorrow completely different. And a man is destroyed by this, because a man wants a friend, a predictable buddy, like, for example, Khairat has a friend Nurlan, right, in short, and this Khairat wants his wife to be like Nurlan. Do you understand, that's the problem. That is, the task of a modern man is to accept the unpredictable nature of his woman and endure it. Not to adjust her to himself, not to correct her, not to control her, not to suppress her, not to run away, but to endure and accept her as she is, and love her as she is. Then your woman will relax next to you. And when you, like a little boy, like a teenager, whine, get offended, get emotional, run away, close yourself off, expect pity, and so on, then your woman, of course, will be very emotional, then anxious, scared, then she will suppress you and become a man sooner or later. Next, the eighth problem. A modern man has no inner support, silence, and vector. This is the basis of masculinity. That is, there is no inner support, because all energy is directed towards what other people will say, what mother will think, what wife will think, what other people will think. Attention is directed outward. When attention is directed outward, there is noise, chaos, fuss, haste inside. And a man doesn't know where to go. There is no vector. A modern man does not want to admit his failures, setbacks, weaknesses. This egoism is very strong egoism. A man cannot admit his failure, cannot admit where he messed up, where he failed, where he destroyed, where he didn't succeed, cannot admit his vulnerability. But real transformation begins when a man admits his vulnerability. Do you understand what I'm talking about? Yes. Here Anara says: "I'm a man." Yes, because women, when a man is afraid, closes himself off, gets offended, gets emotional, then the woman has to activate her masculine strength. I'll tell you more about this later, about women. For now, let's finish the problems of men. That is, the real transformation, the growth of a man begins when he admits his failures. Dear men, admit your failures. What failures do you have, be sure to admit them. Write it down somewhere, tell someone. There's nothing wrong with that. You don't have to complain about someone every day. Admit your failures once and that's it. Next, a modern man has not built a relationship with his inner feminine energy. That is, feminine energy is the anima, the yin energy within. Because of this, mood swings, emotionality. That is, a man must first of all establish a relationship with his inner feminine energy. For this, he must admit that crying is normal, sensuality, empathy are normal. That experiencing these feelings, emotions sometimes is a normal phenomenon. A man must admit this within himself, not suppress his feminine energy. Sometimes it happens, you are very tired, you want to rest, rest, recharge your energy, and move on. That is, we men, now, yes, our peers, we were raised to be like, don't show tears, don't show emotions, don't show your weakness. And this masculine feminine energy within a man is suppressed. Because of this, we cannot build normal relationships with women. And your wife, or the woman you are building a relationship with, is an indicator of your inner woman. It is a reflection of the inner woman. If she drives you crazy, it means you cannot build a relationship with your feminine energy. You need to delve into this, study this. A modern man, he loves comfort, seeks comfort, peace, stability, predictability. safety, easy ways. Because of this, he, that is, his wings do not grow strong, right? That is, a man must go through the anvil, right? Asceticism, stress, overcoming difficulties, keeping promises, taking on obligations, taking responsibility, keeping your word of promise. This is all solving problems. This all tempers a man. It tempers a man. A man becomes a real mature strong man. But modern men avoid all this, go where it's easy, peace, comfort, pleasure, stability, irresponsibility, and so on. And a man must go through the anvil. That is, a man must go through his hell, calmly, through all this pain, letting it pass through him, something childish dies in a man, something adolescent dies within a man, and initiation occurs. Through pain, the initiation of a man occurs. And a modern man wants to be valuable, doing nothing, just like that, by right of birth. But a man is not valuable by right of birth, a man is valuable by right of becoming. That is, by overcoming difficulties, a man becomes valuable. By achieving his goals, a man becomes whole. By defining his purpose, finding his vector, knowing who he is, in his goal, a man becomes valuable. By earning money, a man becomes valuable. By overcoming difficulties, solving problems, a man becomes valuable. Without this, a boy, a man has no value. A boy is born empty, a girl is born already filled with value, and a boy needs to earn this value. That is, a boy grows through difficulties, a boy grows through stress, a girl grows in comfort, a boy becomes a man in stress. A girl becomes a true woman in comfort, in safety. This must be remembered. Now, the task, yes, for modern men. There are tasks. Let me go over these tasks now so that there is an understanding of where to grow, where to go in development, yes, where to direct your attention, your energy. Dear men, how many problems have you found in yourselves? You can also write them down in a notebook. No, men are normal, they like to learn quietly. They observe and learn quietly. This is a normal phenomenon. You are very cool, but you are very cool, but it's already over. You are very cool, Dmitry, it's no longer counted. The army tempers men. Yes, the army tempers men, actually. You can send them if your son wants, you can send him if he wants to go. My husband is like that, what to do next? There is a way out. Yes, when you yourself start to change, the attitude of other people towards you will also change. That is, the task of a man is, first of all, to separate from his mother and from all things feminine. Separation from the feminine means I exist independently of women. Stop being afraid of your mother, stop pitying your mother. Stop taking care of a healthy, capable mother, stop teaching your mother and stop depending on her opinion. You also need to get rid of the feeling of guilt, the feeling of duty to your mother. Very important. That is, maturity, that is, separation means the maturity of a man. It means he has grown up. That is, a man must detach from his mother, attach to his wife. It is written in the Torah and in other holy books, it is also indicated, because a mother has enormous power over her son. And every mother wants to raise an ideal man for herself. Every mother raises a man convenient for herself, ideal for herself. Do you understand? That is, a son for a mother is a man. She adds to it what she did not receive from her father, from her husband. She begins to add all this to her son, that is, she changes his destiny, adjusts the boy to herself. That is, the boy is the son is a weapon, a woman's weapon against other men, in whom she is disappointed. And what kind of women keep their sons very close to themselves, drive them into guilt, a sense of duty. These are women who are disappointed in men, who are disappointed in their father, their husband. She wants to take revenge on all other men now. They say: "I will raise such a boy, a man, you will all see." By doing so, she will destroy her son's destiny. She cripples him psychologically, she castrates him. She raises a tame, convenient, ideal man for herself, that is, a boy. That is, the task of a man is to realize all this. Dear men, I don't know how you will do this, when you will do this. My task is to convey this to you. And that's it. Then you will start applying it in life. Yes, this is very difficult knowledge, but it is very practical knowledge. That is, men need to undergo initiation. What is initiation? I overcame, I can. That is, this is the setting: "I overcame, I can, I am not afraid." This is initiation. Every boy must go through this. Every man must ascend his peak, must overcome his peak. This is initiation. The more peaks you overcome, dear men, the better your initiation goes. And you must definitely pass this on to your sons. If you are raising sons, you must ensure that your sons also overcome difficulties. That is, initiation is I succeeded, I am not afraid. I succeeded, I am not afraid. That is, you need to deeply experience pain, difficulty, overcome it, not run away, not give up. You need to conquer the peak. This must be done for yourself, not for show, but initiation is done for yourself. If you overcome some difficulties and show it to everyone, it is not initiation. You do it for yourself. There are different types of peaks. For some, earning their first million dollars is a peak. For some, buying a house, for some, I don't know, swimming across a lake, running a marathon, completing an Ironman, buying a dream car, and so on. Everyone has their own peak. Someone wants to climb the highest peak in their country or in the world, and so on, someone wants to go on a safari. In different ways. Everyone has their own peak. And the more peaks, dear men, you overcome, the more your initiation, confidence, and strength of spirit, your core appears. I overcame, I can, I am not afraid. To create the true aspects of masculinity within yourself, to find your inner axis. To find the inner axis and create inner silence, to find a vector, I have created a cool practice for this. Yes, it is mantra meditation. The true, the true strength of a man is called the revelation of a man's strength. When you do this mantra, it is a new mantra, and I have just released it because I have supplemented, changed, improved it, applied it to myself. This is my great experience, the experience of other strong men who have been initiated, who have transitioned from the state of a child, a teenager, to an adult state. That is, a lot of work has been done here, spiritual and psychological work. I created this mantra. Today you will have the opportunity to get this mantra. And this mantra will ultimately lead to the creation of an inner axis. Inner axis, inner silence. When there is an inner axis and silence, a great aura appears around you. People who enter your aura calm down. They start to calm down. Maybe your wife, your children, colleagues, and partners, they immediately calm down, because charisma will emanate from you. Charisma is not about fuss, when a person is constantly running somewhere, talking a lot. It's not about that. Charisma is when there is a calm energy, people enter and immediately feel safety, stability around you. You are like a mountain, a rock that endures everything. For this, there must be an inner axis. Every time a man must return to this axis. That is, on this mantra there are moments when you close your eyes and say: "I am here, I hold on, I know who I am." You do not divert attention outward, but you take attention inward, imagine this steel axis, a steel spine, and concentrate your attention on it, hold onto it. And the fuss begins to leave you. When you find the axis, the fuss leaves and there is silence. And then the vector. I know who I am. I know where I am going. I know what my purpose is. I know who I am at all. This is the vector. Not to fuss, not to react, not to answer, but to always return to your axis, no matter what happens. Fuss, anxiety. Someone is shouting, someone is crying, something is happening around. You are inside. You imagine this axis and stand on this axis. This is true masculinity. This is what I want to teach men. And I have created a forty-five-minute mantra, meditation, which will really help all men to create this aura around themselves and inner silence. Yes, it is important for a man to find his vector. Where am I going? What is my purpose? What is my mission? This is the task of all men. As long as you don't know where you are going, as long as you don't know who you are, your woman will always be anxious. She will always be anxious. She will always draw you into her world of emotions, emotional fluctuations, anxieties, fears. And you say to your wife: "Here, here is my goal. I am going there." I know what I want. Let's go together. This is a real man. To know clearly who you are, where you are going, how much you earn, how much you want to earn, what your further development is. You know clearly. If you don't know, you are temporarily lost, you say to your woman: "Wait a minute, I'll figure it out now, I feel bad now, it's difficult, but I will find a way out." I will find a way out. I know what I want. Yes, every man must honestly admit that he messed up, that something didn't work out for him. For example, you got divorced, you admit it. You went bankrupt, you admit it. You admit it clearly, when you admit it without ego, without arrogance, without this painted brutality, honestly admit it to yourself or maybe to someone, everything will lead to a surge of energy, a surge of energy. And your true transformation begins after that. That is, you must honestly admit first of all to move to a new level. Another task for true men is to learn to hold their woman's emotions. There are men who run away from their women, yes, they run away. That is, when a woman is hysterical, emotional, and so on, cannot control herself. Many men are afraid of this and run away, divorce, run away, run away from responsibility, from hardship, because at that moment he sees his mother. And he is afraid of his mother, and he sees his mother in his wife. And a boy cannot cope with his mother, and he runs away. That is, a man who abandons his wife and runs away means that a boy abandoned his mother and ran away. That is, the root is there. That is, there are men, and there is another category of men who suppress their women, when they are emotional, demand something, start talking, and so on, then they start to suppress. That is, abuse, mental violence, control, suppression, aggression, and so on, they suppress. At that moment, these are also men who have not separated from their mother. These are men who are afraid of their mother, but they have this aggression to suppress. That is, they have revenge against their mother. A man who beats his wife is actually a boy who beats his mother. A man who beats his wife is a boy who beats his mother, takes revenge on his mother. He says: "Mom, I hate you for not letting me grow up, for not letting me be myself, for the guilt, the sense of duty, for these expectations, hopes, and so on, for not letting me go, for holding me." And every boy, every man who abuses internally is a very traumatized boy who at that moment takes revenge on his mother for his limited freedom. There is another category of men who adapt to their women. They are too well-behaved to leave, or they love their wives, and they adapt. They are called henpecked. They tell their wives: "You go ahead, I'll follow you." They adapt. So. But these fourth category of men, there are very few of them. These are men who know how to hold their woman's emotions, who can cover their woman. These are men who know what a wife or woman wants and give them what they want. They don't adapt, they don't run away, they don't suppress, they know how to hold the field, where they hold themselves, they don't hold women, they don't control, they don't suppress, they are afraid, they hold themselves. When a man holds himself, does not get into feminine emotions, but holds himself, inner silence, inner axis, this aura field is created, where your wife, your woman immediately calms down. And after some time, they realize that there is a rock next to them, and they live peacefully, enjoy. That is, you need to show your wives that you are a rock, that you have an axis, a spirit. Do you understand? Yes. So, these are six tasks for modern men. And there are certain hints here on how to raise boys. Do you understand? Aiman, my heart aches. Well, yes, this is a transformational training. How can it be without it? Yes, the heart will ache. Now let's talk about women. Let's look at the tasks of women. So, what about women now, yes? What are the problems of modern women? Modern women are raised like boys. Modern women are raised like boys. They are taught to be systematic, to control their feelings and emotions. They are told: "Being emotional is bad, it means something is wrong with you. Be systematic, predictable, be like everyone else, endure. This all disconnects a girl from her true nature. That is, modern girls are raised like boys, modern boys are raised like girls. Everything is upside down. Because of this, we have chaos in society now. How to raise the fourth category of boys? It is said to look at your son as God and let him go at the right moment. It is said: "I believe in you, my son, go and do it." A woman feels guilt, shame for her emotionality, chaos, unpredictability, sensuality. This is all, this is a woman's nature. A woman is an element. Remember this, a woman is an element. Like thunder, a storm, a wave. A tsunami, a river that rages, flows like a waterfall, like a thunderstorm, I don't know, like rain, wind, a storm. The same is true for a woman. A woman cannot be understood by logic, that is, a woman must be endured. Just to endure a woman, you must endure yourself. You must hold yourself to endure a woman. You must understand what you need to give this woman, what she wants. You must understand. Every woman wants something unique. You must find out, understand deeply, what your woman wants, and give it to her. And modern men are afraid of their wives, they are offended by their wives, they expect something from them, and so on. In short, they are suffering from nonsense. Love, don't love, and so on. That is, you need to understand, deeply understand, study your woman, deeply understand what she wants and give it to her, expecting nothing in return. A man should expect nothing from his wife at all. You give her something, money, I don't know, recognition, you give her something, you do something for her. Don't ask for anything in return, not even a drop. Give, forget, expect nothing. Don't let a drop of pity into your consciousness. Don't pity yourself. Maintain mental discipline. Don't pity yourself. Expect nothing in return. Then your wife will give you tremendous energy. And when you give and ask for something in return, everything is reset. You have reset everything. What you gave, you have reset. You will get nothing. When a man gives to his wife, asking for nothing, expecting nothing in return, his wife gives energy. This is strong, this is rocket fuel that gives a man, through which he can take off. And a man should not pity himself and expect nothing from his wife. And a woman can demand in return. This is normal for a woman, because a woman is a receiving being. She loves to receive, she takes. Because of this, she needs to ask for something. This is normal. To express her desire, to ask, to inquire. This is normal for women, for men it is the opposite. Give, forget, that's all. And so, a modern woman is a mixture of chaos, that is, chaos. Because where does chaos arise within a woman? Because the incompatible is combined within her. Love, hatred can be combined within a woman. System, chaos. What else? Very many, very many contradictions can be within a woman. I don't know, strategic thinking, intuition. Love and hatred, emotions, analysis, a woman can experience everything together. She can experience strong love and strong hatred simultaneously towards one person. Your wife can love you intensely in a moment and intensely hate you in the same moment. Do you understand how this works? And when a woman does not understand her true essence, her true femininity, her emotionality, chaos, changeability, this is normal. A woman can think one thing now, then another, then another, because her sensuality changes, her psyche is layered, layered psyche, because different layers. The layer of mother, the layer of daughter, the layer of friend, then another layer of woman, lover, wife, and so on. That is, her psyche is layered, a man's psyche is linear, a woman's psyche is layered, and a man cannot understand her linearly. And when a woman adapts to the male world, to a man, and so on, she feels guilt for her emotionality, chaos, unpredictability. She thinks that she is somehow not right. Dear women, I want to remove the feeling of guilt, shame, duty from you right now. I want to amputate it right now. I want to tell you, be who you are. Be incomprehensible, chaotic, unpredictable, unsystematic, sensual. Change, think one thing now, then another. Accept your essence, your emotionality, and energy will emanate from you. Do not suppress this. If a woman lives in attunement with her nature, in balance, in harmony with her feminine nature, then she will achieve everything she wants. How to become a conscious man? You have to be conscious yourself. We attract people according to our image, according to our programs. Here Assyl says: "How did you start trusting your husband? He started earning more." Here's an example. Because of anti-family advice, many women live in anxiety. That is, there is such a triangle for all women. Anxiety. She is constantly anxious when she feels guilt for her true nature. Plus, she is afraid of losing her husband, afraid of losing her sons, that they will leave, abandon her, afraid of loneliness, no inner support, she is anxious. Then she starts to control, mainly her husband and her sons, she starts to control. And through control, she suppresses her feminine energy. By doing so, she suppresses the masculine energy in her sons and husband. And she lives in this triangle. Anxiety, control, suppression. Anxiety, control, suppression. And her men will become convenient, domestic, good, spineless, without ambition, without goals, and so on. That is, a woman needs to get out of this, out of this triangle. And for this, she needs to accept her feminine nature, her true feminine nature. She needs to remember her femininity. By the way, I have also created a mantra for women. Revelation of the Strength of Woman and Revelation of the Strength of Man. Two mantras. And for women, to pump this up, to remove guilt and duty, and to accept their changeable nature. I have created a cool mantra. Today you can get it. A woman is a communication system. A woman lives in connection, grows in connection, is filled in connection with other people. In relationships, a woman thrives, grows. But modern female marketing says: "Be independent, be autonomous, be self-sufficient." And a woman is not created to be autonomous. Deep down, every woman wants a real man to whom she wants to completely surrender and say: "Here, here I am, protect me, help me, understand. Endure me." And she wants the man to say: "I see your chaos. I see your vulnerability. I stand, I hold you like a rock." This is what every man should say to his woman. I see your chaos. I see your vulnerability, but I stand and hold you. I hold myself like a rock and hold you. Anxiety, control, suppression, triangle. Every woman lives in this triangle. Anxiety, control, suppression. It is important for a woman to cope with her anxiety and stop controlling, to trust her husband, to trust her sons, to stop controlling them, to cope with her anxiety herself. That is, there, through discipline of the body, mental discipline. You need to cope with your anxieties. I pay alimony to my ex-husband. What, women also pay alimony? First time I've heard of this. I thought men pay alimony. So, every woman, the problem of women, yes, every woman feels guilt for pressuring her man. Because of this, she becomes a convenient, good, obedient girl, she goes into victimhood. And the true task of a woman towards a man is to awaken him, to transform him, to test him. When she pressures him, she tests the man's strength. She says to her man: "Can you endure me when it's difficult? Can you create safety, protect me?" Have you become a real man? Usually, many men, when they endure their wives, understand them, love them, endure them, cover them, create safety for them. At this moment, men grow, become real men. Only with a real woman does the little boy inside a man die and a real man is born. That is, the wife came into the man's life, the wife came into the man's life to kill the infantile little boy, this teenager, to kill him. Because of this, she hits his vulnerability, hits him. The more she loves him, the harder she hits him in the most vulnerable spot and sees if you can endure me or not. This is the function of women. So, dear men, if your wife hits you in the most vulnerable spot, it means she loves you very much. If she doesn't love you, she will be indifferent to you, cold and indifferent to you. If your wife is emotional, rejoice, it means she loves you. As soon as she stops loving you, is disappointed, offended, disappointed and completely becomes indifferent, she will be very cold. She will be very cold towards you. That is, the function of a woman in a man's life is not to take care of him, not to love him, and so on. It is to awaken him, yes, to love him plus to awaken him. To love and awaken him, by pressuring him. Do you understand? So, a woman simultaneously loves and pressures a man. She watches if he can endure. If a man endures, the woman calms down. If a man shows that he is a rock, he can hold himself, then the woman immediately calms down. I became indifferent. Yes. Then the wife does not give energy, the energy of love, the energy of trust, the energy of faith. And the man also cools down. The man also cools down, yes, infidelity, mistresses, and so on. All this begins because there is no exchange of energies. She became disappointed, closed off, that's all. And the man also loses sexual attraction to his wife. When the wife closes off, everything, the man loses. Yes, Ksenia, you are right. To love, to pressure, to awaken. This is the task of a woman. To love, to pressure, to awaken, to transform her husband, to kill the little boy in him, the irresponsible little boy to kill and awaken the real man in him. How to awaken? Be a real woman, Malina. Be a woman and that's it. Yes, modern women have not gone through their initiation. That is, initiation for a woman is her own. When a woman transitions from control to trust, this is the initiation of a woman. Here a girl becomes a real woman when she transitions from control to trust. This woman, you know, this controlling, mannish woman, just trusts, surrenders, at that moment a real woman is born. That is, to transition from control to trust, just trust. There is no instruction on how to trust. You just trust and that's it. Don't be afraid, just trust. To demand and pressure. That is, you demand and give him energy, recognition, gratitude. That is, every woman has a lever. Demand, then thank, believe, trust, praise, then demand again, then praise again, thank, believe, trust. Yes, and every woman is constantly remaking herself, because a man says: "Be convenient, be predictable, keep your word, be my friend." And a woman under, when she constantly adapts to the system, to be logical, predictable, convenient, patient, and so on. That is, at this moment she moves away from her feminine nature, and she has a constant internal conflict, a feeling of guilt for being bright, feminine, unpredictable, chaotic. She feels guilt within herself at this moment. What is needed

Here are the men, the worthy men, from a woman? Faith, trust, gratitude, recognition. That's all, Inna, write down for yourself what true worthy men need from a woman. Faith, trust, gratitude, recognition. I believe in you, I am with you. That's all. Don't compete, don't teach him, don't rival him, say: "I believe in you, you can do it." Men like it when they are asked for help. True men like it when a woman asks for help, and when she is not afraid to show her vulnerability somewhere, her weakness, not afraid to do it. Men like that. True men like it when their wife stands behind them. I believe in you. That's all, you go, I'm behind you. I'll walk beside you. You go, I'll walk beside you. I believe in you. Whatever you do, I believe in you. That's all. I am not correcting you, not teaching you, not adjusting you. Yes, I believe in you, I walk beside you. This is the trust that true men need. And true women, yes, they know how to believe, trust, thank, praise, ask for help, and show their vulnerability. They are not afraid of it, they trust. Here is another problem of modern women. They do not understand their hormonal cycle. That is, women have four hormonal cycles. Four hormonal cycles, four moods, four states. To understand this topic deeply, I ask you to read the book by Alisa Vitti. I once studied this topic very deeply. I studied many scientific projects specifically about women's hormonal cycles and understood a lot for myself, because I coached many women and still coach them. I needed to understand the hormonal structure, what affects a woman. And there are four hormonal cycles. Alisa Vitti, Alisa Vitti's book "Hormone Harmony in Your Rhythm." Be sure to read it, you will understand a lot. You will accept, you will understand why you have constant changes, why after menstruation, yes, you are active for 10 days, because you are transitioning into the follicular phase. The follicular phase is the active phase. Then you transition into the ovulatory phase, which is socialization, communication, dating, and so on. Then the luteal phase, which is divided into two stages. So, for the first 5-7 days of the luteal phase, you want to be alone, to be in silence, alone with yourself. Then you have jumps. Before menstruation, for 5-7 days, this is the second part of the luteal phase, there are jumps, very strong ones. Then you want to get divorced, then you want to delete Instagram, block everyone, leave chats, and so on. So there are very strong emotional swings. And then menstruation comes, the menstrual phase, you are released. Then after menstruation, these four cycles begin again. We, men, do not understand you, because we only have a 24-hour cycle, and you also have a second 28-day cycle. This is completely different. So every month your body prepares for fertilization. Imagine, every month your entire body prepares for fertilization. These are very complex, strong processes that occur within women. If it's menopause, then you live as you want. When you have to follow these four cycles, it's for women who can still have children. As long as you have menstruation, you follow this. Menopause, then live as you want. So, yes, four phases. In each phase, there is how to eat, what sports to do, how to organize affairs, distribute them into four phases, plan affairs, meetings, how to plan, what sports, what kind of sports. Four types of sports, yes, when it's follicular, then active sports, then softer sports, then just walking, and so on. So you cannot do the same thing constantly like men. Your lifestyle should be diverse, adapted to these four hormonal cycles. As soon as you adapt your life to these four hormonal cycles: nutrition, work, and sports, then you will have a lot of energy throughout the month, and your menstruation will be very easy, painless, without any breakdowns, and so on, because you followed your own rules for each period. This is a secret for many women. And when husbands know their wives' cycles, they will not be offended by them, because they understand that every month a woman's body, her organism, prepares for fertilization. Now, the task of modern women, yes? What should modern women do? It is important for modern women to build a system of connections. Autonomy, independence, self-sufficiency, it kills a woman. A woman thrives, grows in relationships. You need to maintain relationships with everyone. You need to maintain relationships. Very important. With everyone, you need to build relationships, but you need to know how to do it. There are women who completely dissolve in relationships. Do not dissolve, remain yourselves in relationships. There are women who close themselves off in relationships, become disappointed, offended, close themselves off, break all ties. She becomes empty, then looks at men as callous, cold. These are women who have closed themselves off, offended the whole world, closed themselves off. The third way is when you do not break ties, but attune yourself to these people, preserving yourself. Preserving yourself. That is, you close your eyes and see the connections. Connection with mom, connection with dad, connection with husband, connection with children, connection with friends, colleagues, relatives, with sister, with brother. You have many connections, and you subtly feel where each connection is. Somewhere you give more energy, more love, somewhere you cool down relationships, somewhere you distance yourself, someone you bring closer, you attune yourself, you subtly feel who to bring closer, who to distance, who to cool down, where to give more energy, where to give passion. But at the same time, you remain yourself. You remain yourself, attune yourself, subtly feel. Just 100,000 years ago in a cave, when all the men went hunting, the woman stayed with the old people, with the children. And how did she do all this? Somewhere she attuned herself, somewhere she gave, she understood who was sick, who was capable of working, who was unwell, who was well, and so on. That is, she clearly felt through empathy, she felt sensitivity, empathy, intuition. She felt who was in what state, who to give more love to, who to cheer up, who to motivate. So you clearly feel, subtly feel, attune yourself to other people. Yes, there are relationships that need to be temporarily ended. You end relationships because you feel there is no resource there, no energy. You end them, you think someone is distancing themselves, you give more energy, more love there. You feel where your boundaries are being violated. You cool down there, you don't get offended, you don't close yourself off, you just cool down. Cool down, give love, somewhere give passion, somewhere give motivation, somewhere temporarily freeze. This is attunement of relationships. This is what modern women need to learn. Yes, women need to accept their changeable nature, say: "Yes, I am like this, that's it, I am like this." Well, I was born like this, yes? You will work on emotions and so on. Discipline of the body, discipline of the mind, this is not canceled, of course, it purifies your emotions. This is when you accept your changeable female nature, the feeling of guilt, the feeling of shame leaves you. The feeling of obligation also leaves. That is, a woman has her own manageable chaos. Internal chaos is manageable chaos. It seems to us men that it is chaos. In fact, it is a system called manageable chaos. Within a woman, there is a system of manageable chaos. Women have a special logic. Logic based on intuition. Intuition is feeling the world. A very deep feeling of the world. So intuition has more logic than male logic. So it seems to a woman that being different is being inadequate. But a mature, wise woman understands that she needs to accept her true nature. This is being feminine, accepting your true nature, your changeable nature. That is, a woman should always make decisions through feelings, through the body. That is, I like it here, what my body says, what my inner world, heart, soul, what my intuition tells me. How do I make a decision? Should I stay here or leave? Should I continue the relationship or, conversely, end it? Should I buy this dress? Does this dress resonate with me or not? This apartment. How do I feel in this apartment? Do I feel comfort, security, love, or, conversely, tension, pressure here, and so on? That is, a woman can make decisions very well through intuition, through feelings, through the body. For a woman, truth is what she has felt, not what someone has said. If someone says this is the truth, and a woman feels the opposite, for a woman it is not the truth. Truth for a woman is what she has felt within herself. Always look at how my body reacts: positively or negatively. Yes, modern women need to get rid of the feeling of guilt for being themselves. That is, to accept this chaotic nature, this contradictory nature, that within her she can both emote and analyze, and love and hate, and think logically, and think chaotically. That is, to accept your contradictory nature. Yes, I am like this. That's all. When you accept your contradictory nature and stop feeling guilty, other people start accepting you. When you start loving yourself, other people start loving you. And that's it. When you raise your self-esteem, other people start respecting you. There is no other way. Yes, a woman is not just a wife or a partner. A woman is a test for a man. It is his transformation. It is his maturity. Specifically, the maturity of a man. A man grows with a woman. A man only grows with a woman. That is, a man grows with a true, wise woman. That is, a woman feels her husband, yes? When to push, when to praise, when to demand, when to thank, that is, to subtly feel, when to motivate, and when to ask for help, when to appear weak. And so on, yes, when to ask for advice, that is, to subtly feel your man, to find an approach to your man. And thus, a woman tests her man. That is, a wise man copes, endures himself and his woman, a weak one runs away, or presses, forces his wife. That is, God tests a man for his maturity through a woman. Is he ready to go into the big world, a mature world? And every woman, yes, needs to become whole, accept her chaotic, contradictory nature and say, acknowledge: "Yes, I am like this." Yes, within a woman there are different, opposite aspects. And when she accepts this, the feeling of obligation, the feeling of guilt, the feeling of shame leaves. This is a whole woman. A whole, self-sufficient woman is a support within herself. This is a woman who has accepted all her chaotic nature, all her contradictory nature, all her emotional nature. She says: "I accept all this, I acknowledge and accept." Yes, and it is very important to let go of control and trust. There is no instruction here, dear women. There is no instruction here. To trust is simply to take and jump. To jump into the unknown. There is no guarantee there. You cannot say: "How do I trust my husband myself? Are there guarantees?" No, there are no guarantees. If there is a guarantee, it is already distrust. True trust is when there is no guarantee. Just take and jump, make a leap of faith. To jump into the unknown, as they say. Yes, it is very important for women not to rush, not to fuss, not to compete. A woman's strength is in her softness and acceptance, in her passivity. When a woman is passive, the husband is active. When she, as it were, gives him the initiative to show it, he begins to take the initiative. When she is less responsible, he becomes very responsible. That is how a man manifests next to a woman. Do not take responsibility away from your husband, do not take initiative away from him. Give, give, give to him. Let him do it. Trust him. I believe, you can do it. I am here. A mantra that a wise woman always tells her husband, every day. You will succeed, you will cope. I believe in you. I am here. That is, you can do it, I am here. That's all, nothing else needs to be said. You can do it, I am here. I believe in you. I trust you. You can handle this. I am here. I am not saving you. I am not deciding for you. I am not doing it for you. I am not pitying you. I am just here. I believe in you. That's all. Always say this mantra. My friends, how do you like the training? How do you like the part about men and women? Has understanding come? Please write, don't fall asleep. If you don't have a husband, then enjoy. Enjoy, go on dates. If you don't have a husband, go on dates. Accept gifts. Announce to the whole world that you are ready to go on dates, communicate, walk, travel. A husband is just one aspect of your life. It's just one sphere. How to always be a winner? I don't know how to always be a winner. My friends, please write how you liked the training, how you feel. Don't fall asleep, guys. There are gifts for you today. Great gifts for you, new projects that you asked for, wanted to participate in. And today you need to listen to this, because very powerful projects are being presented today for you, in which you must participate. I am not asking you, but you must participate in these projects. It is very important, my friends. So let's stay until the end today, yes? So many who have gone through this training today, understood this training, I am sure that transformation is already happening, change is already happening. Super. I see your feedback. Great. I see that it all landed. So, my friends, we will give you the mantra, the meditation. We will give it to all of you, so you can do it yourself, because we won't have time to do the mantra now. We will give it to you so you can calmly do this mantra-meditation for yourself, without rushing, yes? So, we will give you the meditation so you can calmly practice it all for yourself, okay? Because there was a lot of content, and we don't have time now, and the meditation won't work now, so you can calmly, tomorrow, in a comfortable environment, listen to it yourself. We will give you the mantra meditation tomorrow. Okay? Now, I want to present new mantra meditations for you. You can already purchase them today. A new package of mantra meditations, where you will really enjoy and transform, awaken, and heal yourself. So. Okay, Max, look, I'm doing it, everything is mixed up. >> Uh-huh. So, mantra meditations. And you already know, right, over 15,000 people are already practicing mantra meditations. There are very cool results after mantra meditation practices. And it is very important to listen to them correctly, to apply them correctly in your life. Are there any who have already bought 18 mantra meditations, have already practiced? Please write, who bought mantra meditations, who practices. Now >> Who has already listened to mantra meditations, please write, who has already bought 18 mantra meditations, you can buy six new ones today. And for those who have not listened at all, have not practiced at all, you can buy all 24 mantra meditations. And plus, we will also give you 24 transformational lectures. >> Who has had any changes, transformations from mantra meditations, you can write. Now, Bessie. Yes, yes, yes, okay. >> Yes, today there will be a presentation of mantra meditations. And here for men, for women, healing children, protection, how to protect children energetically, how to heal your children through your energy. Mantra meditation, true wealth, mantra meditation, connection with God, true prayer. So, very cool spiritual and material mantra meditations. You must listen to them. Also, guys, I want to present a new product, a new retreat in the city of Baku. And today you can get super cool conditions, super tasty conditions. Specifically today, in August, we will have a retreat where you can participate. There are a limited number of places. And whoever has planned their vacation, be sure to spend your vacation through a retreat. This is the coolest thing. >> Only mantra. We've already finished everything. >> We are only leaving mantras and retreats. Yes, for those who are not yet familiar with mantras, guys, you have an exclusive opportunity today to get acquainted and purchase them. This is a year-long therapy. You can go through a full therapy for a year, work through mom, work through dad, the power of the lineage. Healing the inner child, healing traumas, remembering the future. This is how to make a quantum leap, to transition to a new quantum reality. This is all done through mantras. These are very deep, very effective tools that truly transform your life. So today there is a unique opportunity. Now we will display it on the screen. For the VIP package, we will give you one mantra. It's called True Wealth. You will definitely receive the mantra meditation. And these mantra meditations that I am presenting now are packages that you can buy for yourself, buy for yourself. Everything is growing. Uh-huh. Why is it so? For those who have never bought, never listened, today is an ideal, absolutely unique opportunity to get mantra meditations on super conditions and get to the retreat in Baku on super conditions. Our Tashkent is already sold out. There are no more places in Tashkent. There is Baku. In Tashkent, yes, there will be a retreat in May, from the 6th to the 11th. Everything is already sold out there. Maybe there are a couple of places, I don't know, but in Baku we have places in Baku, there are still places. You can buy in Baku today on special conditions. These conditions are valid only for today and tomorrow. So you can already today, by making a prepayment, in August from the 12th to the 17th, there will be in Baku. The same square >> Now we have technical difficulties, just a minute, and you can already purchase it today. Yes, put it like this and that's it. >> No, because >> They gave the old format, yes? Friends, who has already listened to mantras, can you write what results, what effect you got from the mantras? Who has already been to a retreat, you can write. And we have already done a retreat in the city of Tashkent. It was very powerful, oh, we did a retreat in Turkestan. A very powerful retreat took place twice. And as for those who have already gone through a retreat, who have already listened to mantras, you can share your insights. And what insights did you get from today's training, you can also write them down. You can buy mantras on special conditions right now. We will fix the presentation quickly. You can buy mantra meditations right now. And while you can write, write your questions. How to get to the retreat in Tashkent with you? The Tashkent retreat, there are a couple of places left, only a couple of places left. And the Tashkent retreat, we will tell you the contacts now, how to do it for today, guys. What insights do you have? What realizations from today's training? You can write them right here. Yes, we will, for those who have no idea yet and want to get acquainted with mantras, we promised, we will send the mantra, you can listen to it. It's called True Wealth. You will definitely receive the mantras. >> Display it. >> Display it. Yes, and two more. Yes. Friends, mantras need to be prepaid today. Pay today, because there is a special price, because many people want to get mantras, but you see, we are doing a limited quantity, a limited time, so that you can immerse yourself as deeply as possible. So, what are mantra meditations? These are special transformational installations, by listening to which, you have healing, awakening, and transformation, that is, a deep immersion into your subconscious, through music, through my voice, and through transformational installations. And mantra meditations are actually a cool tool. It helps to cope with guilt, obligation, shame, with all these negative programs, with low self-esteem, yes, there are special mantras that raise female sexual energy, femininity. There are mantras for men, there are mantras where you can visualize, manifest, remember the future, that is, enter the very branch of reality that you want. There is a mantra meditation that heals your childhood traumas. There is a mantra meditation through which you can separate from your mother, accept your mother, reveal the greatness of your father. There are mantra meditations that you should listen to in the morning. There are mantra meditations that program your subconscious before sleep. So these are very powerful tools through which you can completely cleanse yourself of the past, of programs, of negative installations, of limiting installations, of all negative installations and blocks that exist in your subconscious. So this is a deep penetration of the subconscious, cleansing is happening. So, a year of working on yourself, a whole year through mantra meditations, you can work on yourself. It is very comfortable, easy to do, actually. But it gives its result, its effect. For many who, for example, do not know their purpose, want to find their purpose, understand their true desires, dreams, and so on, there are mantras for these cases too. For those who have fears, anxiety, apathy, laziness, have lost themselves, and so on. There are mantras that can pull you out of these states. So, mantra meditations, we have taken copyright, patent, registered at the state level, so they have legal force. So at the state level, we have support. So they are legal, they are ecological, we do not violate any laws. So at the state level, we have a patent and copyright. So. And now I want to present new mantras to you. You can buy six new mantras. That is, the strength of a man, the strength of a woman, which I talked about today. That is, the revelation of the true strength of a man. This is the vector, inner silence, aura, how to go through pain, how to burn all childhood programs within yourself, all this infantilism. There is a burning practice. Also a very powerful practice for men, for women - it is to remember your divine essence, to remove guilt, shame, obligation, to reveal your sexuality and femininity, to accept your nature, how to trust, how to reveal your true strength. These are powerful mantras specifically for men and women. You can buy them with your husband and practice them. And we have made two mantras for women so that you can heal your children and put an energetic protection on them. I taught women this technique in trainings, in consultations. My wife practices it. So she can quickly heal children, quickly put protection on them, and not worry about the children at all. So this is a necessary mantra for modern women who have children, for modern mothers. Now is a new time, where there are many illnesses, hustle, anxiety. Through these mantra meditations, you can provide real energetic protection and really heal your children. It works 100%. I have personally taught many women this technique. It is done through Reiki, through ThetaHealing, through other spiritual practices. It works 100%. Another mantra is prayer to God. How to pray correctly to get everything from life. Correct prayer, correct connection with God, revelation of divine energy within yourself. It's not just about asking God, not being afraid of God, but how to connect with this new divine energy, how to let it through yourself. A very powerful mantra. And our sixth mantra is called True Wealth. This is how to correctly manifest, visualize what you want and what you want to give to this world. To achieve this, you must completely cleanse yourself, completely fill this emptied inner part with divine energy. You can purchase these six mantras right today. Also, if you want the whole package, I would like to present the whole package of mantras, that is, 24, there are 24 in total. There are healing mantras, where you first work on your relationship with your mother, separate from her spiritually, remove loyalty, remove guilt and shame, pity for your mother. Remove all negative programs towards your mother, separate and accept her as she is. Then you connect with the power of your father, reveal the power of your father. This opens the way to big money, big projects. That is, inner confidence, charisma appears. Then, when you accept your mother, accept your father, you connect with the power of your lineage. The power of the lineage gives enormous energy. Then you truly thank your parents. Then you heal your inner child. This is healing of traumas. Healing of inner traumas, childhood traumas, occurs after accepting your mother and father. Then you start working on your goals, desires, dreams, remembering the future. This is connecting with your ideal self. If you, for example, want something in life, yes, you have some desires, a sum of money, material desires, all this already exists in a certain quantum reality. If desires, dreams come to you, it means you can connect with them. There is a mantra of a superman. This is how to rise above this material world and control your body, your emotions, your ego, your desires, and everything that exists on Earth, all aspects. A superman is above earthly influences, they do not affect you. The ancestral system no longer affects you, planets do not affect you, birth date, emotions, nothing human affects you. You are a superman, you influence everything. And you can get these healing mantras along with awakening mantras. There are very cool awakening mantras. Initiation with the father. These are truly life-changing mantras. Awakening mantras, healing mantras. There are also transformational mantras. Listen every morning, listen every evening before sleep to program yourself. My ideal day. How to correctly program your ideal day. That is, this is all work with installations, beliefs, limiting installations, opinions of society that were loaded into you. This all cleanses, removes from you, and loads everything new. That is, there is a mantra "Energy is the Key to Wealth." How to raise your energy every day, kundalini energy, sexual energy, and direct it all to key tasks. Connection with God, purpose, authenticity for women, self-love, revealing femininity, initiation with the father. Well, these are simply legendary mantras that over 15,000 people worldwide are listening to. Transformational mantras, they give energy. Listen in the morning, 10-15 minutes, and you're good to go. Listen in the evening, before sleep, load all your goals, plans, dreams, desires into your subconscious. You don't need to do anything, just listen and repeat. Healing from all illnesses, awakening of sexual energy. Sacred bonfire - this is burning all unnecessary programs, guilt, shame, fears, anxiety. You need to burn it, you need to throw it all into the bonfire. The bonfire helps to take away all unnecessary programs, opinions of society, different limiting installations, blocks, all illnesses. You can throw it all into the bonfire. So, in total, look, 24 mantras. You can get all these 24 mantras today at super conditions, at a super price. All these 24 mantras, or the new six mantras. The new six mantras, yes, this is the strength of a woman, the strength of a man, this is protection for a child, healing for a child, connection with God, and true wealth. That is, for big money. You can get these six mantras. Six new mantras, or you can buy all 24 right today at special conditions. Tariffs, look, the prices are 99,000 tenge for the new six mantras. There is a VIP tariff where you can buy all 24 mantras, acquire all 24 mantras. We give you 24 transformational lectures as a bonus. Imagine, you buy 24 mantras, you get 24 transformational lectures, and plus you get healing sounds. This is really cool. So you just listen to these sounds and complete healing occurs. These are standard tariffs now. So 99,000 tenge for six mantras and 270,000 tenge for our VIP tariff. But since you stayed until the end today, I want to give you special conditions. If you purchase them today, you will have special conditions. Here are our special conditions for today: only 63,000 tenge for the new six mantras, and for only 180,000 tenge, for only 108,000 you get access to all 24 mantras for a year, 24 video transformational lectures, and you will receive healing sounds, healing melodies that heal illnesses, that calm the mind. You can turn them on, and your children can too. And right now, buttons will appear. You can right now, if you are in Kazakhstan, you can buy through Kaspi. If you are in Russia, you can buy right now from Russia through a Russian card. And if you are abroad, you just need to write to the manager, send a check to the manager, or write to the manager that you are from another country. So, if you live in Europe, or in America, or in other countries, then you can write to the manager, write that you are from another country, and they will give you a link to buy mantra meditations from Kazakhstan. You can buy six new mantras for 63,000 tenge right now and all mantras for 180,000 tenge. You can purchase them right now. Uh-huh. Friends, look, you can click to pay with RF cards and pay through Kaspi right here. You can purchase six new mantras for 63,000 tenge right now, and all 24 mantras for 180,000 tenge plus transformational online lectures as a bonus. And plus you get healing melodies through Kaspi or through a Russian Federation card. If you are from another country, write to the manager, write your country and ask them to send you a link to purchase from another country. And as soon as you buy, guys, you immediately send the check to the manager. Just send the check to the manager and write six mantras or 24 mantras. So, I see, guys, I see purchases. Super. Just then write to the manager, whether you are buying six mantras or 24. Send the check to the manager immediately. You will be given full access to the platform within two days, where you can listen to all the mantras. If you don't have the opportunity to buy all 24 right now, you can buy the six new ones for now, and then buy the remaining 18 later, listen to the first six new mantras for now. And for those who have already bought 18, you can just buy the new six. There are no mantras without words. There are words, there are special words of mine that program, that heal, remove unnecessary installations, blocks, expand your consciousness. So this is programming of the subconscious. I help you program your subconscious. There are words, there is music, high-frequency, high-vibration music that deeply enters your subconscious. Music also expands consciousness, heals you, calms the anxious mind, removes fears, removes blocks. Plus my energy. So it is very important who speaks these mantras, who voices the mantras. This is also very important. It is very dangerous to listen to mantras on YouTube, because you don't know who the author is, what energy he is giving you. This is also a very important point. Images, yes, you can imagine images somewhere. You need to listen, look for yourself, somewhere there are images, somewhere there are words, somewhere you just need to repeat the words, somewhere you need to imagine. This is also a very important point. So you also learn to visualize, manifest, work on consciousness. So this is also therapy. No, not now. We will send it later, we promised to send it. For those who cannot buy 24 today, you can purchase the six new ones, and then calmly buy them later. Yes, True Wealth will be given to everyone, since you couldn't listen today, we will give it to everyone. Six mantras cost 63,000 tenge. Here, I'll show you. Six mantras, 63, and new mantras, 180,000. All 24 new mantras cost 180,000 tenge, and the new ones cost 63,000 tenge. This is a special price for today. Svetlana bought six mantras. Okay, Svetlana, I see, guys, I see all the payments. Super. Thank you. Thank you for your trust, for your support. This is powerful. So, in fact, 15,000 people are already truly changing their lives before and after. If the mantras didn't work, there wouldn't be so many reviews, so many changed destinies. And this makes me happy, it shows that these mantras really work, my friends. There is one more gift. There is one more gift. We will present it. No. Baku. >> Yes. Need. Yes. >> Now or a little later? >> Right now. Baku. Who wants Baku? Guys, write who wants it. For a four-day retreat with me in Baku in August. Who wants to have the most unforgettable vacation of their life, with parties, relaxation, and new connections? Who wants to go to Baku, please write right now in the message, who wants to go to Baku, who wants to go through a full retreat, to renew themselves, to become a new person. Please write, we will present Baku or not. Yes, who wants to go to Baku, write. I want to go to Baku, so I can see. There will be a historical tour of the historical places of Baku. We will live in a cool hotel. We will study before lunch. Study. After lunch, we will do powerful, healing, transformational, awakening practices. There will be the topic of the formula for big money, there will be the topic of connecting with the power of the lineage, revealing the power of the lineage within yourself, connecting with it. There will be the topic of getting out of the matrix, programming your life, and how to become a superman. So the most key, powerful topics of mine, which I study deeply, practice, and give at various closed meetings with businessmen, with top managers, all this will be given at the VIP retreat. So, guys, I think you have already purchased mantra meditations. For those who have not yet purchased, let's move on to the next project. Transformational retreat Baku. That's it, I see. Who wants to go to Baku, you can present it right now. So, when Baku comes up now, these buttons will disappear, right? They will change at the bottom. >> Ah, they will change, yes. And they will change when the tariffs come out. And while these buttons are here, yes? Uh-huh. Okay. Go. Look, guys, in August we are doing a transformational retreat from the 12th to the 17th of August. You need to fly to Baku by the 12th. The 13th, 14th, 15th will be 3 days of the retreat, the 16th will be a tour of Baku, the 17th will be an award ceremony and departure home. So plan from the 12th to the 17th. Hotel booking from the 12th to the 17th in the city of Baku. There will be a powerful closed VIP retreat. We have already booked the hotel. It is located in the center of Baku, a convenient location in the city center, a gorgeous hotel, a beautiful, most comfortable hotel. Look in what a beautiful conference hall the retreat itself will take place. Before lunch, we will have a lecture, that is, transformational lectures. After lunch, there will be practices, that is, mantras, collective mantra meditations, with live instruments, and there will be breathing practices for cleansing consciousness, subconsciousness. I haven't seen anything like this in any retreat. It will be very cool. So, a VIP retreat is a unique space for transformation, for awakening, for healing. That is, to completely discard this old version, your version, forget the past, remove all old installations, old beliefs, old principles. That is, it's called killing the old version of yourself, creating a new self, and revealing your true potential. Everyone there.

You are coming to unlock your true potential, to understand who you really are, what divine, strong energy is within you. And you enter the context of development. For 4 days, you get me as a mentor, an experienced mentor. You get all my methodologies, which have been tested on thousands and thousands of people, and you will get an environment for development. There you will meet new people, new friends, new circles, like-minded people with whom you will continue to communicate and grow. Many who met in Turkestan still communicate, communicate with families, travel together. That is, it is a strong, equal environment. Many businessmen, coaches, psychologists, top managers come from all over, from all countries of the world. That is, it is a unique opportunity to combine usefulness with pleasure. This is a camp for adults, where you will not only relax and reboot, but also gain many new knowledge, new tools, and a new environment. We have already held it in Turkestan. Look at what a pumped-up, fun team. Everyone just had a blast, everyone received a portion of transformation, healing, and awakening. Retreat Program. The first day we will discuss the topic: "I am the creator of my life." exiting the matrix and programming your reality. How to become a superhuman who creates his own life, his own destiny. The second day we will study the formula of big money, that is, how to develop your authenticity, how to create your value, your energy, your competencies, what influences money. That is, we will discuss the topic of money all day. And the third day is connecting to the power of the lineage. That is, we will work through relationships with parents, close this topic once and for all, and we will study the topic of relationships between men and women. This is all before lunch. After lunch, we will have workshops, we will have collective mantras, meditations with live instruments. Live is a completely different level. That is, each of you will immerse yourself in your transformation. You will heal your traumas, remove your blocks, cleanse your subconscious there. And we will also do breathing exercises. This is through special breathing techniques to expel everything unnecessary from yourself. All the garbage can be removed through breathing exercises. Raise your energy, sexual energy, charisma, magnetism, it will all be revealed after these practices. Then in the evening from 10:00 PM to 12:00 AM, we will have night gatherings where you can ask me your questions. Group analyses, night gatherings. That is, a unique format, these are transformational lectures, it is the practice of mantras and meditations with live instruments, it is breathing exercises, it is night analyses, it is a party, a new environment, a tour of Tashkent, relaxation, in a cool five-star hotel, spa, sauna, swimming pool, everything is guaranteed. It will be very cool, guys, very cool. This will be the best rest and transformation for you. I call it a camp for adults. So what is included in the cost? Yes, the cost includes the retreat itself, lunch, the tour, and all the practices that I have listed. Night gatherings, analysis, group analyses. accommodation under special conditions at the hotel, all practices, tour of Tashkent, lunch, all this is included. That is, accommodation and flight you buy separately, and the retreat itself is paid for separately. The number is limited, we will not take more than 100 people. That is, exactly 100 people will be at the retreat. This is all a three-day training, one day of parties and a tour of Baku. The cost at the moment is 1,280,000 tenge. This is about more than, about 2,400 dollars. But if you make a prepayment today, you will have a special price for today. Those who want to go to Baku can pay 10% today. If you pay 10% today, the cost will be only 900,000 tenge for you. 900,000 tenge for all this. That is, it is 4 days of retreat. All programs, 4 days of retreat, all programs. Tour of Tashkent. Lunch is included. A strong environment. That is, you will get me for 4 days completely at your disposal. You will work with me very intensively and deeply. And at the same time, we will relax, walk, relax. This is not only training, it is also a party, it is relaxation. That is, that is, today you need to pay 10%, and you will fix this discount for yourself. The main thing is to fix this special price for yourself today. Also, the links have been updated, yes, below. >> My friends, look, the buttons have appeared again. You can pay 10% right now. You can pay from 10% and book your place. And close it by August. We have internal installments. You can pay in installments comfortably, conveniently for yourself. The main thing now is 10% and book the retreat in Baku for yourself. >> Yes, a little bit of the chat and the screen. You will see the buttons. Between the screen, that is, the picture and the chat below, there are buttons. You can purchase directly through these buttons. It is very convenient, you can do it all very quickly. And for those from other countries, you can write to the manager, and the manager will provide you with payment links. This is only 1,800 dollars for the retreat. I think this is a very good offer. There are retreats that I have seen from 5,000, from 10,000 dollars, which do not even give 10% of what we give. This is a new cool environment, new friends, transformational lectures for 3 days. before lunch, after lunch, transformational mantras, meditations with live instruments. Plus, breathing, author's breathing practice for cleansing the subconscious, for healing from traumas, and night gatherings where I will answer your questions. Plus, we have a tour of Tashkent, a party, a walk, it will be very cool, and accommodation in a cool hotel. That is, special accommodation conditions will be provided for you in these hotels. Very affordable prices, symbolic at all. >> Uh-huh. >> For a person, it is still less than 100 dollars. >> Imagine, for a person, we have made a special offer for you at Fairmont. Less than 100 dollars for accommodation with breakfast in a five-star hotel. Simply gorgeous. That is, you will stay under very cool special conditions. Many can afford it. The main thing, guys, is to fly in on the twelfth. On the eleventh, twelfth, be sure to fly in, because we start on the thirteenth. On the thirteenth, at 10:00 AM, we start in August. Thirteenth, fourteenth, fifteenth, for 3 days there will be intensive work. Then after lunch, there are practices. In the evening, I let you go. You walk, have time for yourself. And we will provide you with various restaurants where you can meet new friends, new people, a new environment, eat delicious food in the best restaurants in the world. The cuisine is excellent, you can walk along the embankment, eat, chat, meet people, party, relax. And at night, there will be analyses, but this is already at your choice. You can come to these evening analyses, or you can not come, you can continue to relax, walk, it doesn't matter. This is already at your discretion. Night analyses start from 10:00 PM to 12:00 AM. It lasts 2 hours. Night gatherings. Well, there, the greatest value is in these night analyses. Well, you know yourself, you can come, you can not come. On the first day, we analyze all men, and on the second and third days, we analyze women, we divide you into two groups, and analyze. You can go to the spa, swimming pool, sauna, hammam, there is a gorgeous spa in this hotel. We will go to the sauna together. And we will combine pleasure with usefulness. So, guys, now there is a unique opportunity to pay 10% and book for yourself and get internal installments from the manager in installments. So, let's see how many people have gathered in Baku already. Super. I see your payments, I see prepayments. Cool, guys. You, Isatai, will not answer now, guys. Now, it's one in the morning. How can Isatai answer you? You just send him the check and go to sleep. Okay? Don't call him, don't write, etc. You pay, write the check, for example, then write "six mantras", or send the check "24 mantras", or send the check, write "prepayment for the retreat in Baku" and that's it. 24 mantras. Where to send for mantras? Write to the manager, he will tell you where and how to pay. Yes. If >> Yes, yes, just write to the manager, say: "I want to buy 24 mantras", or I want to buy six mantras and that's it. Anara, if you want foreign cards, also write to the manager. >> Tell me, please, the same manager, you sold the check. >> Uh-huh. Yes, it's the same number where you bought, where you sent the check. For the online training "Superconsciousness". Okay, everyone who sent the check, you can go to sleep. Tomorrow we will provide you with the mantra meditation that we didn't do today. And tomorrow we will also make a fully edited recording of the training for you. You will all have a recording of the training. It will be ready by tomorrow evening. In the evening, after working with >> Uh-huh. >> Uh-huh. Uh-huh. Yes. Tomorrow, by noon, the video recording of the training will be ready. You can watch it in the evening. We will send you the mantra and the recording of the training tomorrow, guys. Don't worry at all, you will get everything tomorrow. Yes, those who have already bought and sent the check, you can go to sleep. Now we are making prepayments for Baku. Guys, our retreats always sell out quickly, so don't ask us to open up spots later. Now, 10% prepayment and that's it. And you keep the discount, the special price, and book your spots. Yes, you will all receive the meditation because we didn't have time to do it today. And you will all receive the meditation today. Mirgul paid for Baku. Mirgul, I see. So, who else paid for Baku? Please write. So, so, I see your payments. I see prepayments too. Cool, guys, very cool. Thank you all for your trust. The hotel is not included, guys. We will provide you with special conditions, special accommodation at the hotel. It will cost less than 100 dollars per day in a five-star luxury hotel with breakfast. Okay, everyone who bought, guys, everyone who sent the check, everyone who bought, you can go to sleep and rest. Gulmira, which city are you in? If you are in Almaty, write to me in direct messages, we can accept cash from you. We are not planning for Kazan yet. The situation there is not very good in Russia, so we are not planning to go there yet. Come to us. Super, friends. I see payments. I see international payments, I see domestic payments. Great. The flight is not included, guys, and accommodation is not included. This is purely the cost of the retreat. You buy the flight yourself, and you buy accommodation under special conditions yourself. We provide you with special accommodation conditions. The retreat itself costs 900,000 tenge, 1,800 dollars. Alena paid 180 for Baku. Cool, Alena. Immediately send the check to the manager and write that you bought the retreat in Baku. Konstantin paid for Baku for two with his wife. Super. I think we will sell out Baku completely today. Installment plan is only through Kaspi. Installment plans for the retreat are not available, but there is an installment plan for mantras through Kaspi. For also >> for also, yes. Friends, those who have already paid and sent the check to the manager, you can sleep peacefully. You can buy mantras tomorrow. You can buy them tomorrow. We will send the link to the chat tomorrow. >> Yes, >> Tomorrow we will send the link to the chat on how you can buy. You can purchase tomorrow at a special price. For everyone who participated in the training today, tomorrow there will be mantras and meditations at special conditions, and Baku too. Can we bring up the buttons for mantras now? >> Buttons? >> Yes. >> Uh-huh. >> I'm going in now. The buttons have been updated. Friends, we have updated the buttons. Those who haven't bought mantras yet, you can also buy mantras right now. Uh-huh. Friends, right now there is a link for payment from the Russian Federation. Payment is through Kaspi for mantras and meditations. Right now, those who didn't manage to buy mantras and meditations, you can buy them right now. We have also updated the links, buttons, you can click, buy, and send the check. Those who didn't manage to buy, guys, when we send the links tomorrow, yes, to buy in the groups? We will send them to your chats. Those who are not in the chats, ask me, and the manager will send you the links to buy both mantras and Baku. Those who want to think about Baku today, there is an opportunity to buy it at a special price tomorrow as well. So you need to make a decision today or tomorrow. Yes, you can buy tomorrow. Okay, guys, thank you all for your trust, for your support of these cool projects, both mantras and the retreat. And for those who bought Baku, see you soon in Baku, in August. Thank you all very much. See you in Baku then. Okay, bye-bye everyone. Good night. It was very cool. See you all soon.