Transcription
What's up, guys? We are back with another video and new hair. If you are new here, my name is Sammy and we are the mermaid gang. This is where you can come and suspend your disbelief. I am your favorite manifestation coach. I know, and your favorite YouTuber. So, if you would like for me to help you dissolve whatever's between you and your manifestation, go ahead and sign up for coaching with me below.
Also, actually kind of similar to this video that we're going to do today, if you would like to do this video with a group, we are doing this in my membership, our membership challenge. If you don't know, I have a membership here on YouTube where we do a challenge every single month. Every first of the month, I post the challenge instructions in written form and video form, and we do a monthly challenge together. This month's challenge is the fall glowup challenge, which is basically, as the title of this video is, the great lock in. So, if you'd like to do it with us, go ahead and join my channel. You can go to my channel and hit the join button, or you can hit the link in my description.
So, yeah, let's address the hair. I am impulsive and I wanted something new cuz I was bored and root smudge low lightss. It was chunky low lightss is what I really wanted. I don't like baby lights. I'm not a fan. But I love this. And we're going to ignore this little part right here because the brown when it rinsed it obviously toned my hair very cool toned. But then the root that we bleached right here did not get brown on it. So it did not get toned. And I literally booked my hair appointment for the morning before we were leaving for Orlando. So, like I got my hair done and then we went straight to Orlando from my hair appointment because I'm impulsive and I just don't care. So, I haven't fixed this yet cuz I was I told the girl like just leave it. I like I don't care. I'll fix it. It's not that bad. It's really not I think it looks worse on camera than it does in person. But it's because this area is toned and this area is not. So, I'll fix it. But just ignore that for now. Okay. It's not your hair. It's mine.
If you are someone who is even somewhat on Tik Tok. I don't really scroll a lot on Tik Tok, but I do scroll my following. And someone in my following mentioned this new Tik Tok trend that everyone's starting today, September 1st, called the great lockin. So basically it I believe they're doing it from September 1st to December 1st. It is where for those three months you completely lock in on something. So a lot of people are doing it for like business or they're doing it for fitness. A lot of people are doing it for fitness. But I thought what if you what if people did that for manifestation? Do you know do you know what kind of reprogramming and things you could get manifested if if people would just decide to lock in? And what I mean is so it's like 75 hard meaning like it's not something that you would have to do forever. It's not meant to be done forever. It is meant for you to get your ass in gear and go as hard as possible for the next 3 months to get where you want to be and then to be able to stay on track. So, if we put that in a manifestation type of scenario, it would be like you going balls to the walls on your affirmations, like 75 hard style, basically. So, this would mean you're doing three 10-minute sessions a day. in between every time you're not busy or doing something you are saying your affirmations. I think this is a great idea. I think that you guys I think I think that everyone should do the great lock in for manifestation. And again, this is not something that's meant to be sustainable. So don't jump on here and be like that's just not realistic. It is when you have super like you have really important goals and you just have not done what is needed. You've just kind of been halfassing affirming here and there. It's a lock in. It means you're going to lock in and put in like 100% effort. Make it your top priority just for the next 3 months. Just like when someone does 75 hard, what do they do? They have a strict regimen their entire life revolves around that goal for 75 days. If you would do this with manifestation, do you know the kind of programming you could put in yourself? Do you know what kind of reprogramming you could do? Do you know what kind of assumptions you could instill in yourself? And the life change you could experience, the manifestation ability change you could experience if you would just make your entire life revolve around reprogramming yourself for 3 months. Cuz that's all it is. No matter if it's 75 hard for fitness goals or for manifestation goals, it is you locking in to reprogram and making that your number one priority. Because at the end of the day, your program is running you. So, are you going to continue letting it run you and letting things happen, or are you going to control the program? Program yourself to be in control and to be able to get everything you want cuz it's got to be one or the other. I think that everyone should do the great lock in and make your entire next three months revolve around reprogramming yourself to be the version of you that you want to be. The version of you that has all the experiences you want to have.
So what is it that you have been wanting but you either haven't really done realistically be honest with yourself. You haven't put in that much effort. You waver. You complain. Be honest with yourself. This is not about you defending yourself. This is being honest with yourself. No one's watching. And being like, "Okay, I could definitely lock in and change my programming." Because at the end of the day, everything is just programming. Your identity is a program and it is running everything in your reality. So if you would lock in for the next three months, prioritize this over everything else. Obviously pay your bills, eat, do your job. I'm not saying that. But what I'm saying is pretend you're doing 75 hard. If you were doing a 75 hard fitness goal, you would be what? What's the rules of 75 hard? You would do two 45 minute workouts a day. One would have to be outside. You would have to pick a strict diet and stick to that. No cheat days, no days off from working out. Um, you have to pick like a book to read. You have to like there is so many drink so much water. Like there when someone does 75 hard, every single day for the next 75 days revolves around that program and everything else is worked in somewhere else. So do the same thing for this. If you want to just flat out become someone who can manifest anything they want. If you want to be someone who can instantly manifest, if you want to be someone who can manifest anything in 3 days, if you want to be someone maybe you're good at everything but you just can't get your SP manifested, maybe money is your is your problem. Whatever it is, do the great lock in for manifestation. Pick whatever identity you're struggling with, whichever part of your identity that you're struggling with. whatever programming is holding you back wherever you and the and the way you know we don't have like hidden limiting beliefs that that's not a thing you know exactly where your limiting beliefs are by the first thing you think when you think of a subject so if you think SP or you have an SP in mind and someone says their name and you the first thing you think is they never text me or uh they don't like me or they ghost me or that's your limiting beliefs those are the things you need to change. So, if that's the case, your lock in would be something like, um, whoever I want always wants me. I can literally have anyone I want. Um, I'm so good at manifesting people. So, and so is so easy for me to manifest. I'm like, uh, I have the best luck with relationships. And you would pick whatever affirmations.
So, here's what you're going to do. Whatever subject you're locking in on, and I'll talk about overall, too. Whatever subject you're gonna lock in on, you're going to pick, I don't know, two to three affirmations, okay? Because you can make this work. This is two to three affirmations for this in I wouldn't say go higher than three, but if you really want to, go for it. Just make it work. Um, two to three affirmations and you're going to literally affirm no less than three times a day for 10 to 15 minute sessions. I mean, drag that out if you need to. If you have the time or if you actually, you know what? No, this is a lock in. Make the time. Okay, make the time because people who do fitness challenges like 75 hard, they make the time. So, you're going to make the time to affirm because let's be honest, a lot of you probably don't have you're not in the identity that you want to have because you're not making the time because you have so many excuses. But this great lock in makes it where you're not allowed to have excuses. So it and our challenges are like this too. Whenever we have a membership challenge every single month, this is what it's like. Like there's no excuses. You're doing it. It's a priority. It is top priority. And a lot of times you guys don't prioritize you changing your assumptions or selecting a new reality, choosing a different state, whatever you want to call it. There's so many things you can call it, but you're not prioritizing it because you're like, "Oh, I don't have time. I have this and I have to do this and I have to do that. Okay. Well, now this is 75 hard. This is the great lock in and you're going to make time. So, figure it out. Um, if you have to get up earlier, get up earlier. If you have to go to bed a little later, go to bed a little later. If you have to use your lunch break to eat and affirm at the same time, do it. Figure it out. You need to be locked in for the next 3 months. You need to choose your affirmations for whatever subject you are going to lock in on. You are going to choose up to three affirmations. You are going to affirm 10 to 15 minutes at a time, three times a day. And when I mean 10 to 15 minutes, I mean shut the world out. You need to close your eyes. You need to sit. You need to go only in your mind and do basically a full-blown meditation of you repeating your affirmations over and over and over again. It may create an image. It may bring up a feeling of happiness or relief or whatever. It may whatever, but you need to be so engulfed in the repeating of those affirmations that you forget the outside world exists for at least 10 to 15 minutes three times a day. Sorry, Gremlin is playing with a bag. Just ignore that. Remember, I don't want to hear that you don't have time. Make it. People who do 75 hard get up earlier. They get up at 3 4 5 a.m. if they have to make the time. three times a day 10 to 15 minute meditation of you repeating your affirmations over and over again forgetting that the 3D exists in between this when you are not thinking about I don't know feeding your baby or doing your work um driving obviously drive don't you know put yourself in danger any time that you have time for your mind to wonder you need to be affirming in between you need in between those meditations those 10-minute meditations in between. You need to be reinforcing the thing you just sat and affirmed for for 10 15 minutes. Okay? That's your job through the day. In between those 10-minute sessions, 10 to 15 minute sessions, you need to be reinforcing the thing you just sat and repeated. So, pick one of the affirmations or do all three from your 10-minute or 15 minute meditation and reinforce them and repeat them through the day. Every time that you have time to scroll, time to watch TV, you need to be affirming. You need to be reinforcing those 10-minute sessions all through the day. Period. Like, there's no excuses here. Pick your subject, lock in on it, reinforce the new programming as much as possible. Think of it as walking a new path and it's full of grass, right? The more you walk that path, the flatter that grass gets, the easier the path will be to walk through. That's what you're doing building these neural pathways. That's how you change your programming literally. So, not only is it scientific law, it's spiritual law. The thing that you focus on the most, you get more of. So, the more you program yourself with these affirmations, the more you're going to see it in your reality because that's how it works.
Next, if you are doing an overhaul, like you want a complete self-concept change, right? Because your entire reality just freaking sucks or it's just not giving you the experiences you want or you just don't like certain things about it in different areas. Do you want to be someone that everything works in your favor? If so, maybe you maybe things don't work in your favor. And so that's your overall belief about yourself. And so in every area of your life, you experience things not working in your favor. So your lockin affirmation would be everything works in my favor as well as I'm so good at manifesting. So you could for the three months you and the thing is you could probably do three different reprogrammings in these three months because even one month of locking in like this is going to change. so so so much. Um, I only said 3 months because that's what the challenge is on TikTok. Realistically, for manifesting and like reprogramming your mind, it doesn't take 3 months. Um, especially when you're locking in this hard. So, you could do I'm so good at manifesting. Everything works in my favor. That's going to change so much for you if you will just do those two affirmations three times a day, 10 to 15 minutes, and reinforcing them in between. You are going to be shocked at the things you see start going your way in your reality that typically don't. the way that things are going to fall into your lap. The way that things are going to just work for you, the way that things are just going to be so much easier in general, and the way that you're just going to start getting things that you desire or things that you've affirmed for that didn't work yet, or because you could be affirming for something, but then you have this strong belief that nothing goes your way. And so, it can't go your way because you believe that things don't go your way. That's that's your identity. That's your self-concept. So, if that sounds familiar to you, use this time to lock in on everything goes my way. I'm so good at manifesting. And the reason I say to add I'm so good at manifesting is because a lot of you just have this limiting thing around being good at manifesting or you feel like it's inconsistent. And this would go ahead and rewire that, too. So, you're it's two birds, one stone here. Okay. Obviously, there's other self-concept affirmations or umbrella affirmations that you could do. Um, it's totally up to you.
So, yeah, whatever whatever you are currently experiencing that you do not want to experience anymore, think about, okay, well, what does my ideal reality look like? What what do I think the best version of myself is? What does he or she or I experience? What what do I experience? It's like what are what does my life look like? What do my experiences look like? What is what do I feel like all the time? What do I think like all the time in my very best version? And you're going to pick an affirmation to reinforce that. You're going to affirm it three times a day minimum 10 to 15 minutes minimum. Each of those sessions should be in silence or like some kind of just like maybe music with no words. So like instrumental or something something where you can be in your mind and forget 3D exist because you need to be in your mind because as you know the mind doesn't know if you're actually experiencing something or if it's just mental. So that's the whole point of shutting out the world and going in here. So, we create the experience in here and then it can manifest out here. So, that's what you're going to do. And in between those sessions, I know this is repetitive, but I want you to hear me because you guys like to type comments before you've even heard what the hell I said or listened to the whole video. So, I'm repeating myself again. In between your 10 to 15 minute sessions, your three that you're going to make time for. I don't want to hear you don't have time. Figure it out. You are going to spend that time, any free time you have to think, scroll, uh, watch TV, whatever, you're going to spend that time instead reinforcing your 10-minute sessions. Okay? That's what you're going to do. Again, you don't have the time, you make the time. And if this were 75 hard and you had strict fitness goals, you would prioritize this in your life every single day. So, that's what you're going to do. You're going to prioritize it. This is your top priority. Everything else is, you know what it is. You're going to make the time to add this into your day every single day. Period. Okay. Thank you so much for watching. Please be sure to like, share, comment, and subscribe. Bye.