Transcription
You must have heard somewhere or experienced it yourself, "Oh my mother, a cramp has struck!" But what is this cramp? So, see, it is called a muscle cramp, and in a muscle cramp, what happens is that any muscle in your body, anywhere, contracts and cannot return to its normal condition, causing severe pain. This thing mostly happens in the legs, but why does it happen? Now, there is no single answer to this. Meaning, if there is a lack of water in your body, it can happen. If you exercise too much in the vigor of youth, it can happen. If the blood flow in your body is not good, if you sleep in a wrong position, who knows, if you don't like the video, it might happen too.