Transcription
[Music] Vinnie here. I would like to first just say, um, I love you everyone. I love you for being on the divine path. And even those who don't feel they're on that path, but they're finding this or they're seeking this out, I want you to know that there is love coming from my soul to your soul for your journey, for your path.
I also want to welcome you, welcome you to the Living God's Light channel. If you've never been here before and, um, if you like what you're seeing, what you're hearing, it resonates with you, share it, subscribe. It helps us, uh, get more of an impact with the work that we're doing. I truly feel it's a ministry. I feel it's a way that we can help serve each other and be a positive influence in this world that is full of negative influences. And I feel that, uh, the more positive that we can find out there, the better. And that's only going to help us to have, you know, as much positive as possible.
Um, give you a little, um, update on me. Uh, for those of you who know and don't know, I do, uh, one-on-one coaching. I do one-on-one soul work. Um, I've had people refer to what I do as being a soul mechanic, but I don't even like to take any credit myself for anything that I do. All I do is I help tap into your own highest path. Tap into your own higher self and and allow the healing process to begin and allow the learning to begin.
Um, today I would love to set the intention of helping you become more connected to your own higher self. Be more connected to, in, you know, in religion what we call your spirit, your soul, your higher self, your your source self as I've heard people call it. And that would be my intention today.
And, um, you know, in this life I've learned that what we look for, we will find. If we are looking for problems, we find problems. If we're looking for solutions, we find solutions. If we are looking for good people, we find good people. If we're thinking the world is full of bad people, we find lots of bad people. So, it's really important that we adjust ourselves and change what we're looking for because if you can change your mind, you can change at least what you're looking for in life, you will change your outcome. You'll change, um, the end result of what you're looking for. And today, that's what I want to set as our intention that we help connect you to your own higher self, your spirit, your soul, and help adjust yourself, adjust myself to looking for the good and finding it everywhere that we look. Even if we are in a dark place or a place of light, help us to connect to that light, to those good things and those good people all around us.
We're coming up on some very important dates for the earth and for all of us. Not because of astrology. It's literally because we're getting to a point where we need to choose what path do we want to allow our consciousness to follow. There's a great divide across the world and the divide is between light, love and service and fear.
[Music] And it's time for us to choose. And hopefully this little exercise will help activate your ability to connect to your own higher self where you can make this choice together and and make an impact in your own world, in your own life. We'll begin with deep breathing. In through the nose, out through the mouth. In through the nose, out through the mouth. We'll do that three rounds. Okay.
Inhale. Exhale. Inhale. Exhale. Inhale. Exhale. Now, with each inhale from here forward, I want you to feel yourself inhaling the highest amount of love that we find in the universe, which is the unconditional love. And I want you to on your exhale feel yourself letting go of the broken forms of love that we find in this world, which come in so many different forms. And begin.
Inhale unconditional love and release the lower forms. Inhale. Exhale. Inhale. Exhale. Notice that with simple breathing, you can change your physiology. You can change your biochemistry for the better. So take a moment every day and do some breathing. Invite the life force of breath into your life. Invite life into your life.
Next, I want to inhale three times. Inhaling what I call goatitude. That is the gratitude that there is source. If you don't believe in source or God, then inhale love for the universe or love for life, love for trees or plants or animals or or for your best friend, for your sibling, for your parent. But I'm going to call this gratitude. To me, this is gratitude to my creator, my one source, the hand that writes it all. And we'll begin.
Inhale. Exhale. Inhale gratitude. Exhale. One more. Inhale. Exhale.
Now what I would like to do is step to a new a new phase of our meditation today. This phase is called visualization. If you are a visual person and you have a strong imagination, then follow right along. If you don't, don't worry. Just focus on your breaths. But also be aware of what images come to you while you're hearing this visualization. Don't be afraid. Don't be scared if you can't follow. But just be aware in a loving way of what comes to you while we do this visualization. And we'll begin in three, two, one.
Now I want you to visualize using your imagination to see what you look like sitting where you are doing this breathing, this thinking exactly where you are. I want you to see the back of your head, what it looks like. I want you to see the frame of your shoulders, how you're holding them. I want you to look around and see the room, see the walls, see the furniture, even see what you are wearing today. I want you to be aware of all of these things as we get ready for the next step.
And now inhale. Exhale. Now I want you to bring your consciousness higher in the room, allowing yourself to feel the substance of the ceiling as your back approaches the ceiling. As you're looking down, seeing your body in this space that you are sitting, feel the substantive existence of the edge of the room. And now feel yourself going higher. Feel yourself going above the room that you're sitting in. See the many layers and textures of building materials between your room and the open sky. And now see yourself looking down on the building that you are sitting in. If you're sitting in a park, you're looking down from far above and seeing yourself way down there. Feel yourself going higher and higher and higher as you feel yourself raising and rising and going to a higher elevation and even a higher elevation.
Now, I want you to realize that this entire time you've been going up a cord, a cord of light that attaches to your flesh temple, to your body. And that all you've been doing is raising your consciousness up this beautiful cord of light. Take a deep breath. For those of you that this is making you feel very uncomfortable, I lovingly invite you to pause and come back to this later. For those who feel comfortable with this, recognize that this cord of light is there. It is part of who you are. It is this transcendent lineage between you and your body and what we call heaven or home.
I want you to feel that you can hold this cord and that as you hold this cord, you can detect a beautiful consciousness at the top. I want you to feel yourself connecting to this beautiful consciousness at the top. And lovingly allow yourself to raise and connect with what we call our spirit, our soul, our higher self. I want you to see the level of happiness and joy on the face of your higher self. As you feel this connection strengthening and building, I want you to take a big deep breath right here. I want you to feel the familiarity that you have with this supreme self, this higher self, this soul self, and feel the tremendous love that you both have for each other. And this is somewhat like the foot finding the head or the toe finding the foot, that we are only finding a part of ourselves that is existing in this beautiful higher space as an overlooker, a guide, a helper for us while we are in our journey in Earth school, in our flesh temples, our flesh bodies.
I want you to feel this cord, this connection strengthening and strengthening. I want you to feel the communication between you here on earth and you higher self, spirit, soul, supreme intelligence. I want you to feel the strengthening of this connection and the emboldening of this connection, where all along there have been many answers here and we didn't need to look in the outside world. If we just keep remembering who and what we are plugged into the divine system of eternal love. Feel the bond getting stronger and stronger and stronger. Feel the love amplifying between you and your higher self. Feel an umbrella of light protecting you, dripping down over you and keeping you in a safe, beautiful space.
Invite your higher consciousness, your soul, to come with you as you go back down into your body. Feel the excitement that the higher self has in fulfilling this exercise, in allowing the strengthening of connection to your soul. You can feel your dual presence coming down and getting closer and closer. You can seal this. You can see the ceilings, the rooftops of the building that you are in. And you're coming down further and further and further until you are in the room again, looking down at the top of your head. Again, recognizing what your hair looks like from up above. Recognizing what you're wearing today. Recognizing how you're carrying yourself and sitting in that chair.
I want you to invite higher self and yourself together to come into your own body, spirit, soul, and body together. I want you to feel them enter together in your body. Feel the flush of light. Feel the love, the unconditional love of unifying yourself. Feel the electricity going through your body with this new connection, with this amplified connection. Feel yourself coming into your body. Wiggle your fingers and your toes. Feel yourself completely back in your body.
And now be aware of this beautiful consciousness. This beautiful consciousness that is your higher self, that is here to be your helper, to be your assistant, to be your motivator, and even at times to be your healer to help you through the beautiful days, even the hard days. Take a deep breath and release. Another deep breath. Again, wiggling your toes, wiggling your fingers, feeling the thriving of life in your body. Feel the clarity in your mind. Feel the peace upon your heart. And open your eyes when you're ready.
This new essence, this new connection to your own higher self, to your own soul. This is a beautiful tool for helping you forgive and love this body. Forgive and love things that have happened or have been done to this body. And it now becomes a unified completion as we've invited our own soul self to be anchored closer to our body or in our body because those who know, we know that we are not these bodies. We are the tremendous soul of light that is existing in these flesh temples and inviting that soul self to be closer to you, the here and now self.
I love you all. I want to send you with blessings of abundant love, blessings of achieving your dreams, blessings of learning what life wants to teach you so that you can move to the next chapter. While you're breathing in and enjoying this chapter, [Music]