Transcription
Hello, my friend. Are your legs solid and uncomfortable? The swelling is caused by water leaking through the tiny holes in our blood vessels. Using the natural method, I'm going to show you how to get rid of it.
As we use massage technique, the lid will relax, blood flow will be increased, and the blood pressure will regulate. This will control the rate of the water leak. We blood now flowing through the proteins inside of the blood can hold on to the water, which will eventually be flushed out. Let's begin.
[Music]
For the fastest results, pat the cuff muscles as strong as you can. One, two, three, four, five. In front of a late, one, two. Please follow the exact panning that I use. Five. One, two, three, four, five. You have two fingers. Press on the top points and go. One, two. You will feel the tension releasing from the muscles. This is normal. Three, four, five. In the middle of your leg, push it and massage it up and down. One, two, three, four, five. One, two, three, four, five. Bottom of your leg. One, two, three, four, five. One, two, three, four, five. At the back of the leg, on the top, with your thumb, push it. One, two, three, four, five. One, two, three, four, five. Mini overlay. One, two, three, four, five. One, two, three, four, five. At the bottom of the lake. One, two, three, four, five. One, two, three, four, five. Put your fist and pat onto your back of your leg. One, two, three, four, five. One, two, three, four, five. Front of the leg. One, two, three, four, five. One, two, three, four, five. With your hands squeezed on your leg and we lift. One, two. Squeeze hot until you feel the tension. One, two, three, four, five. Hold your leg up and shake it up and down. One, two, three, four, five. One, two, three, four, five. Stop. Stretch it. One, two, three, four, five. One, two, three, four, five. Point four, five seconds. One, two, three, four, five. And relax.
Do this two times a day for three weeks and let me know how you get on.