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9 harsh truths for why you STRUGGLE to let stuff go (and how to change it)

KristiDoingThings16:09

Transcription

What if the stuff sitting in your closets and cabinets and storage bins is telling a much bigger story about your life that you haven't been willing to admit yet? Today, we're talking about nine harsh truths behind why it's so hard to let things go. Because most clutter isn't just about stuff. Let's get into it.

Truth one, you're treating potential like reality. You are not keeping the treadmill. You're keeping the fantasy version of yourself that uses it every morning. You're not keeping the craft supplies. You're keeping the creative, artsy, endlessly patient version of you that you have imagined becoming. You're not keeping the business books. You're keeping the entrepreneur that you haven't become yet. There is nothing wrong with having aspirations. Having a vision for who you're becoming is really a beautiful and a powerful thing. But when that vision only exists in the stuff, when the potential is stored in bins and closets and shelves while the action is like nowhere to be found, that's not aspiration. That is a fantasy. And fantasy takes up real space. The honest question to ask yourself when you look at these things is not could I use this someday. The question is, am I actually building that life? Are you using the treadmill? Great, keep it. Are you doing the craft? Love that for you. Keep the supplies. Are you actively working on the business? Girl, keep the books. But if the honest answer is no, if the only thing that item is ever done is represent a version of you that you keep meaning to become, it might be time to let the fantasy go. Potential doesn't change your life. Action does.

Truth two, you think scarcity is normal. Okay, so this is one of my favorites to talk about, especially recently, because it is so deeply sneaky. You call it being prepared and responsible, so you keep the extra, you know, just in case. And listen, there is a version of that that is genuinely wise. I am a big fan of being prepared and not being dumb with resources. This though isn't that. This is managing fear. Fear that there won't be enough later, whether it be enough money or options or resources or time. And I don't downplay that fear because for a lot of people, me included, it came from a real season of pinching every single penny. I happen to know that very personally because it was my story. But it becomes a problem when the season of actual scarcity is passed, but that scarcity mindset stays behind because a scarcity mindset will make you do some dumb things such as maybe you find yourself buying things on sale that you don't even want or need that you were not planning on getting because what if you need that item later? When your pantry is packed so full that half of it expires before you ever get to it. When you have multiples of things that have never been open just because having more than enough feels safer than having what you could realistically use, that is scarcity dressed up as practicality. Your home is not meant to be a storage unit for fear. The question isn't whether you have enough. The question is whether your enough is being chosen or is it being defaulted to out of old programming that no longer serves you.

You don't trust that you'll be okay without it. Here. You don't trust yourself. Not fully. Not when it comes to this. You keep things because some part of you doesn't believe that you'll be able to replace it or recover from letting it go or figure things out if you actually do need it. Now, I'm not talking about keeping meaningful things. I am talking about the stuff that you keep that you would not even know were gone if they magically disappeared. You keep them because releasing them feels like a risk. Like you will be gambling on your own future ability to handle things. The clutter, it is this illusion of safety. And as long as you keep letting that illusion run the show, it is going to be really hard to let go of anything because every decision becomes about self-protection rather than clarity. And so the question that I want to leave with you on this one is, do I actually trust myself in my ability to make good decisions? If the honest answer is no, that is not a decluttering problem. That is a deeper work problem. And the clutter is just a symptom. Which leads me right into the next one.

You're afraid to make a decision. Here's the thing. Clutter is just postponed decision-making. That's it. That is the whole truth. Every pile in your home is a collection of decisions that you weren't willing to make. The stack of papers on the counter, the clothes in the chair, the random stuff in the bag by the door, all of it. Decisions on hold. Decisions take energy. And when life is full and you're tired and you feel like you have zero margin, making one more decision, even a small one, can feel impossible. But here's the problem with that. Avoiding the decision does not make it disappear. In fact, it just makes it louder and heavier, and it adds up. Every undecided item in your home is taking up mental real estate. It demands your attention every single time you walk past it. That low-level hum of "I should deal with that" is in itself a form of clutter even before you touch the physical stuff. The ironic thing about actually taking the step to do something with it and making that decision is that it actually makes your life feel so much lighter. So, if your home is feeling overwhelming and you cannot figure out why, it's very likely that you have a lot of unmade decisions that are just sitting around and the fix isn't a better organizing system. It is practicing the muscle of deciding, of doing something with those things.

You're waiting to feel ready. You think that you'll do it when you have more energy or when things slow down a little bit, when you're in a better headspace, when you feel less emotional about it. And I get it. I really do. Because real decluttering isn't just physical. It can surface things that you weren't expecting. And wanting to be in a good headspace before you go there. Like, I get it. But most meaningful change doesn't feel good first. It feels uncomfortable, uncertain, sometimes even a little bit scary. And the readiness that you are waiting for, it is something that you build by doing the thing anyway. You don't feel free before you let something go. You feel free after. So if you have been waiting for the perfect mood or weekend or the perfect amount of motivation, I want to gently tell you that's not coming. What is coming is the version of you who decides to start anyway. Done imperfectly is going to beat not started perfectly every single time. If you're sitting here thinking, "Okay, I am ready to actually do something about this," I made something that I think you are going to love. My 30-day guided decluttering program is a digital guide that walks you through decluttering your life physically, emotionally, and spiritually in 30 days, one day at a time without overwhelm, no massive overhaul, just simple actionable steps with the mindset that's built right in. It's not about having a perfect home, but about finally making room for the life that you actually want to live. Feel free to check it out. The link is in the description.

Your home has become a shrine to your past. You say that you are keeping memories and that's real. Memories matter. Honoring people and seasons that shaped you is like we can never discount that. But sometimes, and I really do need you to sit with this, you're not keeping memories. You are preserving versions of yourself that no longer exist. You are keeping the clothes from the body that you used to have, the career materials from the path that you didn't take, the things from the relationship that didn't work out, the items from the season that you keep half living in because fully leaving it kind of feels like a loss. And when your home is filled with all of that, it becomes this museum, like I like to think of it, of who you were. There's nothing wrong with having a past, but there is something worth paying attention to when your past is taking up more space than your present and your future. I had to learn this with some of my parents' things after they passed. For a really long time, I kept things not because they brought me joy or because they were meaningful, but because letting them go felt like I was admitting that, yeah, they were gone. And that was really hard to sit with. But what I had to eventually come to understand was that releasing the item was not the same thing as releasing the person. Letting that item go did not mean that I was erasing the season. You can honor it without living inside of it constantly. But you cannot fully step into a new chapter while keeping both feet planted in the last one.

And this next one is related to that where you haven't finished processing some grief. It's similar, but it's different. Some of what you're holding on to isn't just nostalgia. It is grief. Like real grief. Maybe it is grief over a loss. Whether that be a person died or a relationship or a dream that didn't happen the way you planned, a season of life that you thought would go differently. Grief. Grief is normal. It's human, but unprocessed, grief has to live somewhere. And very often, it lives in the things that we can't bring ourselves to touch, let alone think about getting rid of. If you have boxes you haven't opened in years, drawers that you avoid, a room that you can't bring yourself to deal with, chances are it's about what it means to finally look at it and what you'll have to feel if you do. And I am not going to sit here and tell you to just deal with it and move on because that's not how grief works. What I will say is the fact that you can't let go of something doesn't make you broken. It just might mean that it is time to be honest about what you are actually carrying. Because until you name that grief, you will keep protecting it without even realizing what you're doing. Sometimes decluttering has to start with healing. And that's okay.

You're punishing yourself for past mistakes. The theme of this whole point is shame. Shame for not being more responsible, feeling bad for getting rid of it. So, you tell yourself that you can't throw it away. You tell yourself that it needs to find the right home. You tell yourself that you need to get the full value of it when you sell it or else it is going to stay with you. In fact, it really could be any number of things. But at the end of the day, you keep it in your home because like you have to. You deserve to sit with the mess that you created. Babe, you are not being frugal or responsible or a savior of the environment by keeping all of this foolishness. You are not being responsible by living with things that make you cringe every time you see them. What you're actually doing is punishing yourself twice. The first time was when you bought it and didn't do anything with it. Maybe it was the wrong size. Maybe you didn't actually love it. Maybe it was a totally misguided decision that made sense in the store, but then made zero sense the moment that you got home. Every single time you see that thing, every time you pass it, you move it, you work around it, you are making yourself sit with the evidence of it day after day as if that is going to undo anything. It's not. The most responsible thing that you can do now is let it go. Learn from the mistake and release yourself from this punishment. The money is already spent. Stop spending your peace.

Well, you're not fully ready to commit to the life you say you want. This is the one that ties everything that we have talked about together. The clutter gives you an escape hatch, which is like the back door that you are leaving open just in case you need to retreat. As long as you keep the old clothes, the old projects, the old backup plans, the old versions of your life, you don't have to fully commit to becoming someone new. As much as we say we want it, it's scary. It means that you can't go back. It means that you have made a choice and that the old identity, the old season, the old you is actually behind you. Keeping the clutter allows you to keep one foot in your old life. It is a way of saying, "I'll step forward, but not all the way, not just yet." Just in case. I am asking you to consider this. What would it actually mean to commit not to perfection, not to having it all figured out, just to the direction, to the version of you that you keep saying that you want to be. This is not about burning everything down, but about being honest enough to ask, "What am I holding on to because genuinely I want it? And what am I holding on to because letting it go would mean I have to finally fully show up?" That is the real question and only you know the answer.

As I'm sure you've noticed, none of these nine truths are about your stuff. They're about trust and decisions and about grief, identity, fear, shame, and commitment. Because that's what decluttering is actually about. It's not about having a cute home. Although we love a cute home, it's it's not about that. It is about getting honest about what you are carrying and deciding whether or not you want to keep carrying it. And before I give you your challenge, I want to mention something for the woman who is watching this and who is tired of doing this alone. The KDT Collective is my monthly space for women who are done restarting and who are ready to actually follow through. It's not a course to catch up on. It is not a content library to binge. It is one monthly focus, weekly accountability with simple direction, live coaching twice a month, and a community of women who are doing that real work alongside with you. No pressure, no chasing, just consistent, intentional support for the woman who's serious about building a different life. If that's you, the link is in the description. Come join us.

So, here's your challenge for the week. I want you to go back through those nine truths and pick the one that hit you the hardest. The one that made you go, "Ugh," the one that you wanted to skip past. That is your one. I am not asking you to fix it this week. I'm not asking you to declutter your entire home by Friday. I just want you to pick one truth and then go find the thing in your home that represents that one thing, one truth this week. That's all. Because this is how it works. Not in one giant dramatic overhaul, but in small, honest, and intentional moments where you say, "I see what this is and I am choosing something different." The other part is to drop it in the comments and let me know which truth hit you the hardest because I genuinely want to know. And if this video helped you, share with someone else who you love who needs to hear it. Also, if you're not subscribed, like, well, what are you doing? I'm going to need you to jump on that. All right, my friends. I love you so much and I will see you in my next one. Bye for now.