This video introduces a recipe for high-protein, grain-free wraps, presented as episode three of a "greenfree" series focused on gut health. The star ingredient is not the steak filling, but the wraps themselves, which are made from just two ingredients: ground flaxseed and boiling water. Flaxseed is highlighted as a superfood beneficial for gut health, aiding digestion, reducing bloating, and relieving constipation. The process involves mixing ground flaxseed with boiling water to form a dough, dividing it into four portions, rolling them out, shaping them using a bowl or lid, and cooking them for a few minutes on each side. The resulting wraps are described as low-carb, high in fiber and protein, and suitable as a base for various fillings. The presenter's favorite filling combination is arugula, avocado, and steak, topped with a creamy chipotle cashew sauce.

GoodFoodBaddie

Let's make high protein steak wraps. And no, the star of the show isn't this sizzling juicy steak. It's actually these high protein wraps.

Welcome to episode three of my grain-free Series, where we're ditching the grains and boosting our gut health. These wraps are made with two simple ingredients: ground flax seed and water.

Flax seed is an incredible superfuel and it's great for gut health. It helps improve digestion, reduce bloating, and alleviate constipation.

All you have to do to make these wraps is mix ground flax seed with boiling hot water and combine into a dough. Then, you'll cut the dough into four pieces, roll it out, use a bowl or lid to shape the wraps, and then cook them for a few minutes on each side.

Now you have these perfect low-carb wraps filled with fiber and protein to use as a base for your favorite wrap. My fave is arugula, avocado, and steak, topped with a creamy chipotle cashew sauce.

High Protein Wraps without the fake stuff and additives | 2-ingredient Flaxseed Wraps (7g protein)

let's make high protein steak wraps and
no the star of the show isn't this
sizzling juicy steak it's actually these
high protein wraps welcome to episode
three of my greenfree Series where we're
ditching the grains and boosting our gut
health these wraps are made with two
simple ingredients ground flax seed and
water flax seed is an incredible superf
Fu and it's great for gut health and
helps improve digestion reduce bloating
and alleviate constipation all you have
to do to make these wraps is mix ground
flax seed with boiling hot water and
combine into a dough then you'll cut the
dough into four pieces roll it out use a
bowl or lid to shape the wraps and then
cook them for a few minutes on each side
now you have these perfect low carb
wraps filled with fiber and protein to
use as a base for your favorite wrap my
fave is a rugula avocado and steak top
with a creamy Chipotle cashew sauce

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High Protein Wraps without the fake stuff and additives | 2-ingredient Flaxseed Wraps (7g protein)

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