📱

Get Our Mobile App

Take your business learning on the go!

Download on the App StoreGet it on Google Play

13 - 25 ವಯಸ್ಸು ತಪ್ಪದೇ ನೋಡು ! How to Become Mentally, Physically, Emotionally Strong🔥?

Dhairyam Motivation17:18

Transcription

The world recognizes only two types of people: hunters and prey. If you are prey, the world will trample you. But if you are a hunter, the world will start fearing you. This world is a battlefield, a war where only the strong survive. Here, the weak become prey to bigger hunters, like small fish to larger predators. The day you understand the true reality of this world, you will make only one decision: become a hunter or be hunted. If you are mentally or physically weak, people will try to torment you daily. They will mock you, withhold small things from you, as if you are not important, and insult you in front of everyone. Some will lie to you, some will cheat you. They all call themselves your friends, but in reality, there are more people who laugh at you falling than those who help you. But if you make yourself like a monster, physically and mentally, the world will think a thousand times before bothering you. Today, I am telling you these rules that will make you a person whom no one can defeat, whom others will think a thousand times before cheating, and whom the world will recognize by only one name: The Beast. A beast who bows to no one, fears no one, and listens to no one. But before starting the video, you have to promise one thing with your heart: you will watch this video without skipping, without distractions, with meditation, and understand it well. If you are ready now, then write in the comments, "I am the Beast," and watch this video till the end without skipping, as instructed.

Imagine you are traveling on a bus, you don't get a seat, so you are traveling standing. And next to you is another person who looks strong and fit, while you look weak. And a conversation starts with that person, which escalates into an argument. Now, before that person hits you, will they think for a second? The answer is no. Because that person's brain will tell them, "You are strong, and he looks like a weakling. Hit him." And now your mind will tell you, "Oh, you are very weak. Don't fight." You will definitely be a little scared at first. That is the power of physical strength. I have seen many people who travel with their wives, sisters, or daughters on a bus, and some scoundrels stare at their wives, sisters, or daughters. And that person literally says nothing. The first thing people notice in a person is their body structure. So, if your body structure looks weak, people will take you lightly, and your mind will also take you lightly. They will underestimate you everywhere, and that is a fact. You cannot change this. The way people treat a strong person will never happen with a weak person. If you don't believe me, watch the anime "Lookism." You will understand. Therefore, if you want to stand tall in this Kali Yuga, you must become physically strong. I am not saying you should leave everything and do bodybuilding all day. No, you just need to keep your body strong enough so that if someone pushes you tomorrow, you don't step back ten steps. If you get slapped, your head shouldn't spin. You should stand strong and be able to respond. Just keep yourself strong enough.

Now the question is, how to keep the body strong? Listen carefully. After watching this video till the end, before you win, put your phone aside. Go in front of a mirror and look at your body structure. Does your body structure look weak or not? If yes, then take a pen and paper and sit down. First, write down your height and weight. Then, do some research and plan your perfect diet. That is, how many calories you need to eat daily, how much protein you need to eat, research everything perfectly and write it down, and follow it daily. Now let's talk about exercise. You should exercise for at least 45 minutes daily and take one day of rest. Initially, to strengthen the facial structure, you can do mewing. Chew gum or vegetables like carrots. To strengthen the neck, do this exercise. For the chest, do this exercise. For the arms, do this exercise. For the legs, do this exercise. To strengthen the fingers, you can do this exercise.

A monster is not just physically strong; first, they are mentally stronger. The world's dangerous people are those who know how to control their emotions. Anger, love, or fear do not control them. You need to make your mental health so strong that no matter who is in front of you, no matter how much trouble comes, there should not be 1% fear in your eyes. Whatever happens in life, literally whatever happens, have the capacity to face it strongly. Always remember this: you have to die someday anyway. So, don't die every day with depression, tension, and fear. Live life carefreely. Whatever happened, happened. Now just accept it and move on. Think for a moment, our ancestors fought wars, they looked enemies in the eye and spoke. And our generation has become such that we are afraid of every step, we are afraid of ghosts, and we only talk big in the comment section. A person with a strong mentality does not get caught in the madness of social media. They are only focused on themselves, on their bodies and goals. You need to become stone from within, so strong that no distractions can pull you away from your goals. A monster is like a rock from within, no emotions, no weakness. Instagram, Facebook girls, they display their bodies and try to control our hands. You need to become such a big rock that this doesn't happen. In this world, the strongest person is he who controls himself in every situation. Some people are so weak that they get infatuated by just looking at a girl from behind on social media. Think a little, why are you doing this? What is the reason? If you want to become a monster, then along with becoming physically strong, you also need to become mentally stronger.

Now let's talk about how to become mentally strong. Mental strength is a habit; it doesn't come in a day. It is a discipline that grows with time. If you want no object in the world to make you mentally weak, then you need to change and upgrade your thinking habits and environment. First of all, you need to change your mindset. If you think, "This life is unfair, luck is not with me, I have made so many mistakes in the past," and sit like that, then you will not be able to become strong in life. Strong people control situations; they don't blame people or circumstances. Tell yourself, "Whatever happens to me, I am responsible for it, and I will fix it." Whenever this kind of complaint comes in life, just remember this: there are so many people in the hospital fighting between life and death. You are complaining with just a tired body, just to live. If you don't do any online work on mobile, then reduce mobile usage as much as possible. Use mobile for a maximum of one hour a day, only to watch good content. And once a week, have a "No Social Media Day." No reels, no social media. Only books, nature, and self-reflection. And even then, if you feel like choosing a distraction, then give yourself a strong slap. Mentally strong people do not live a comfortable life; instead, they find joy in difficulties. Every day, something difficult is needed to make the brain work to become mentally strong. Meditation and deep breathing will boost your focus and emotional control tenfold. And you can read five books: "The 48 Laws of Power" by Robert Greene. This book tells you how to play the power game in the world and how to stay mentally strong. "Atomic Habits" by James Clear. This teaches you to develop powerful habits that will pull you out of distractions and weakness. "The Subtle Art of Not Giving a F*ck" by Mark Manson. This teaches you how to focus only on important things and ignore useless tasks. "Can't Hurt Me" by David Goggins. This book teaches you how to face extreme hardships and develop an unbeatable mindset. "Deep Work" by Cal Newport. This teaches you how to escape from focus and distractions.

Finally, here are five strong rules for you, which you will follow no matter what. They play the game in the mind before playing on the battlefield. You need to understand people well. Not everyone is your friend. Instead, no matter how close they are, not everyone wishes you well. And you will understand all this when you can read their brains. And understanding a person's brain is only through the eyes. The human eye is the mirror of truth. Human eyes never lie. So, whenever you talk to others or listen to them, look closely into their eyes. When a person tells a lie, there is uncertainty in their eyes for a second, as if their brain is stuck for a second. This is a micro-expression that lasts only for a second. So, if you watch it with focus, you will definitely find out. Many liars maintain unnatural eye contact because they feel they will get caught if they look away. Secondly, if someone repeatedly looks away, then perhaps they are guilty or lying. If you ask a person a question and that person looks to the left, then perhaps they are making up a story, imagining something, or lying. When a person tells the truth, the expression of their eyes and the movement of their mouth are naturally in sync. Whereas when someone is lying, their mouth tells a different story, and their eyes tell another. For example, if someone is laughing, but there is no emotional expression in their eyes, then it is a fake expression. Many times, people overact to prove a lie as truth, like widening their eyes forcefully, showing shock, or fake surprise. If a person's eyes widen unnaturally or move a lot, then perhaps they are lying. You need to become a hunter and identify those hunters who want to lie to you and make you their prey. If you want to find out someone's lie, then ask an unexpected question. This will work like a trap. Let me tell you some unexpected questions that can confuse any person and expose their true reactions.

Number one: Memory trap question. "You said you were with me last night. If so, what was the color of the floor there?" A liar will get caught or give a random answer.

Number two: Reverse confirmation trick. "Are you sure? You definitely said this before, right? Because I remember you saying this before." If they get confused or change their answer immediately, then understand they are lying.

Number three: Emotional response check. "If I asked your friend or someone else this, would they say the same thing?" A liar might get tense or awkward.

You can ask tricky questions like these. These unexpected questions create pressure in the mind. And if a person is lying, you will know from their eyes and body language. Then look at the movement of their hands. Confident people have relaxed body language. But those who are lying or insecure will clasp their hands or touch their face for no reason. When a person is tense, they will shake their legs or fidget with their fingers. Their speaking style also tells a lot. If someone answers while standing and pausing, they might be making up a story. You need to identify your true friends and enemies. If you really want to become powerful, then you need to learn fighting skills along with physical strength, mental strength, and psychology. You need to know how to fight. Learning fighting skills is not just about fighting; that skill increases your self-confidence, discipline, and mental toughness. Every successful person has to fight in their life, whether it's business, life problems, or a real fight. Whoever knows how to fight will never accept defeat. Fights can happen anywhere, anytime: street fights, school fights, college fights. If you are a human, you must know how to fight. Don't run away scared. In this Kali Yuga, if you want to give your parents, wife, brother, or sister a safe life, then you must learn fighting skills.

Now let's talk about some fighting skills.

Number one: Wrestling. Wrestling is a fighting skill that strengthens our grappling and ground control. It is difficult to bring down a wrestler. And if they grab someone, they won't let go.

Number two: Boxing. Boxing is a fighting skill that develops your punching speed, accuracy, and power. If you have to fight face-to-face with someone, then boxing knowledge will help a lot.

Number three: Kickboxing. Kickboxing is a technique that teaches you the deadly combination of punching and kicking. If you want to fight at long range or deliver more powerful attacks, then kickboxing is a must. If someone tries to come near you, then your powerful kick will send them flying.

Number four: Muay Thai. Muay Thai is an advanced fighting skill where you use not only your hands and legs but also your elbows and knees. If you want your fighting skills to be deadly, then you need to learn Muay Thai. If anyone dares to come near you, then a powerful knee or elbow will send them to the hospital.

Now, listen carefully to what I am saying. This point is unique and more powerful than anything else. Perhaps no one has told you this until now, but it is more important than anything else to become powerful. How many times have you seen this happen? Perhaps you have seen it many times. Some powerful people misuse their power to bully weaker people, and those people have to tolerate it silently because they don't know their legal rights, their authority. Friends, our country's constitution gives us the power to hit someone when necessary. So, always be informed about your country's legal rights because you can use your true power correctly. Today, there are many such channels on YouTube that explain your legal rights very well. Follow them and make yourself powerful in every situation. And remember, becoming a dangerous man does not mean becoming a bad person, but rather controlling oneself and one's environment completely, and protecting oneself and loved ones. So, friends, if you follow this important point wisely, you will soon become a powerful boss whom everyone respects and fears.

If you watched this video without skipping or without any distractions, then congratulations. Your mindset is a very strong mindset. You are not one of those people with a weak mindset who are addicted to reels and shorts. Now you have two choices: either take a new birth from today, or remain the same old person. If you choose the first one, then listen carefully. Do not accept your weakness; finish it. Do not show your strength to people; let them feel it. Do not seek approval from anyone. Just believe in yourself. Become stronger than everyone mentally and physically, and make a strong rule for yourself and follow it strictly. And in a few days, you yourself will see where your life has gone from and what changes have occurred in your life. I hope this video has helped you live a powerful, best life. I hope you will use the power-packed information and knowledge from this video to bring about big changes in your life. And I hope you will definitely watch this video; it will be very helpful. So, if the video was helpful, like the video. If you are new to the channel or haven't subscribed, then definitely subscribe. More videos like this will come for you. Until then, see you in the next video. Keep learning and keep growing.