Transcription
Who doesn't love drinking lemon water in summers? But did you know that adding just one more ingredient literally doubles its benefits? And that ingredient is Gond Katira, or edible gum.
Take 200 ml of water. Sweeten it with 2 teaspoons of Mishri powder. Now squeeze the juice from one lemon in it. Add a pinch of black pepper and a pinch of black salt. Finally, mix 2 tablespoons of Gond in it. That's all.
To get fluffed Gond, you just need to take half a teaspoon of Gond and keep it soaked in water for a few hours. This drink will not only prevent you from heat strokes, but Gond is known to reduce any kind of weaknesses in the body. It's a natural energy drink and tastes delicious too. Just give it a try.