Better than meat! Lentil cutlets that my 90-year-old aunt eats daily for strong bones 💪🌱

1 cup (200g) dry lentils. Soak them in water for several hours, preferably overnight. Don't forget to subscribe to my channel — here you will find recipes as well as motivation for a healthy lifestyle. The lentils have swollen, now wash them and drain the water. 1 egg. Mix using an immersion blender. 2 cups (250g) grated zucchini. Himalayan salt to taste. Let it rest for 5-10 minutes. 2 tablespoons psyllium husks. 4 green onions. 2 tablespoons finely chopped dill. 1 cup (100g) grated mozzarella. 3 cloves of garlic. Squeeze the zucchini well to remove excess liquid. Olive oil for frying. Grease your hands with a little oil too. Shape the mixture into patties. 2 cups (80g) spinach. 2 tablespoons Greek yogurt. 1 avocado. Fry in olive oil until golden brown. 3 tablespoons chopped basil. 1 tablespoon lemon juice. Salt and black pepper. Mix using an immersion blender. Everything is done! Thanks for subscribing!