Transcription
What would happen if you consumed butter every single day for just 2 weeks?
Butter is loaded with vitamin K2. Vitamin K2 is essential for making your teeth really strong, keeping the calcium out of the soft tissues like your arteries.
Butter has been demonized because of the cholesterol. We need cholesterol as the building blocks to make hormones, cell membranes, vitamin D, bile cells.
Butter also has something called butyrate which actually feeds your colon cells. It gives them energy.
Replace your seed oils with this.