Transcription
Hello everyone, welcome. Welcome, welcome, welcome, Auntie. Hello, Auntie. Yes, everyone, today we are together for the 15-hour gradu project. We are participating. Ready? Yes. So, this 15-hour gradu project is different from our previous "chem" lessons. Previously, we used to do 28-day practice sessions, which means practicing. We practice every day to be able to change. This time, the project is not just about practicing gratitude under a single topic, but what do we do? We will study the workings of collective energy and the workings of gratitude. So, this will be an opportunity that can benefit ourselves a lot, and also benefit others a lot. So, I said before that I would not be explaining how to express gratitude here. Everyone already knows how to give thanks. If there's a topic, you know how to give. So, this time, our focus is on how energy works. We will look at how energy works, and then what is our element? We will start by searching for that. What is our element, our gift, our innate talent? And when connecting gratitude, we connect through our element. Based on this element that we have as a strength, we will also study how to express gratitude. Previously, in the 28-day practice, we led this group with our element and intention. Now, it's not like that anymore. We will find it ourselves. We will lead ourselves. What is our element? How will we connect? And then, by using that element, how can we share it with others? We will look at these things. So, this will take 10 and a half hours. The first hour will be for theoretical study. Then, in some parts, there will be sections for practicing energy work together. The last half hour will be for discussion. We will meet each other in the breakout rooms and talk, guide each other. This is how it is planned. So, first of all, I would like to ask everyone. What is your purpose for coming to this gratitude project? Why did you come? Please think about this and answer. Why did you come to this project? You can answer in the chat, or you can speak out loud. What called you here? And what are you hoping for? To search for myself, to help myself and be free. Yes, to search for myself, to be free. Yes. Yes, Auntie May. Yes, please speak. I also join courses. How to say, after each course, I feel more peaceful in my mind. I feel more peaceful. I want to think more thoughts like that and interact more with my surroundings. Yes. And also, what I feel, there are still people who have never heard of such things. I want them to feel peaceful like me, to share. I want to share. Yes, Auntie May. Thank you for telling us. Yes, Auntie Si Mu. Yes, please speak. Yes, I saw Teacher on YouTube, and I found the 28-day practice. I followed it and did it. At that time, it wasn't right. Yes. That thing, it wasn't the full number of days. But I read it and did it often. Then, at the end of the year, I bought the book that Teacher sold. Because I was very interested. So I bought it. And in the 28-day practice, I attended without missing a day. So, I gained a lot of benefits. I gained a lot of benefits for myself. So, I want others to have the same. My surroundings, my community. So, I think I can explain these things better. You know, the benefits are many. For myself, I gained many benefits. I want them to feel the same as I do. So, I want to share and give to my surroundings, my community. That's why. Yes, thank you for sharing. Yes. We have only called two people. Yes. So, Miss Su, please speak. It's been a while since I've seen you, Miss Su. You haven't been able to come. Yes. Yes, Auntie. Hello. It's nice to see you. Yes. Normally, before, when I was in Myanmar, I always joined Auntie's sessions. I really admire Auntie. I join. But I can't join Auntie's courses. Because I came out of the K, and I was blocked. I don't have K anymore. And my mother doesn't know how to use it. She doesn't know how to use it. So, if I see something, I ask my friends to send it to me. Please send it to me. So, I've been going through three stages. So, I haven't been able to come much. But now, when my mother has money and this Auntie's course is available, I came back. To be honest, in the meantime, with Auntie's guidance, I always read the messages. I also live by it. So, later, what Auntie said about practicing gratitude, from the time I first met Auntie until now, this time is about gratitude. It's about gratitude. Yes. It's about gratitude. And what I want to be, it's always fulfilled. Yes. I want to give to others what I have received. I want to give. I want to go to your country, Auntie. Why? Because Auntie is our teacher. So, I am grateful for this opportunity. I am waiting for the course. Yes. Yes. Yes, Miss Su. Thank you for telling us. I will remember it. Auntie May Lin, Auntie May Nu, Auntie May E Mu, and Auntie Anto, we will talk again. Let's start today. So, the Auntie Zo family who came here, according to many of your statements, there are those who want to share with others. I believe you are fulfilling your mission today. Because you have a mission to do this, you have come here. You wouldn't have come here without a mission. You were given a time, a circumstance, a coincidence. You had to come here. So, you have a mission. So, throughout these 50 hours, we will also discover what my mission is, by looking at ways to share with others. What is my mission? What is the mission I have to do for myself, for others, for the world? We will discover it together. So, let's start today. I have shared the size of the size. Can everyone see it? Yes. I can see it. Yes. I can see it. So, please read the title. The title is "Gratitude Awareness Project". So, when we say gratitude awareness, it means being aware of gratitude. It means knowing how to give gratitude. Sometimes, we forget to give gratitude. Because we have been in constant contact with gratitude, we know that we have to be grateful. But many people do not yet know that they have to be grateful. And when they give it, many do not yet see how much can change. So, what will this project do? It will share the awareness of giving gratitude. We must give gratitude. Giving gratitude can change a person's life. Before doing complicated practices, let's start by connecting with gratitude. This is an awareness. But when we give gratitude to someone, it's not enough to just show them this topic and say, "Give gratitude like this." Because we ourselves don't want to do it. When someone told me, "Practice gratitude, you will change," I didn't believe it. I wouldn't have done it so diligently. If there were people who told me, I would just ignore them. I didn't feel the depth of it. I just did it. And as I did it, I realized that I was changing. So, others are the same. If I just show them a book and say, "Do 28 days of gratitude," they might not want to do it. They have hidden things inside. They have things that need to be released. There are many such things. Therefore, we will help systematically and correctly. We will not go for superficiality. If we do something, we will do it thoroughly. If we practice gratitude ourselves, and want to bring peace to others, we will practice systematically. That's why we have come here with the intention. So, what has this project done? It has opened a "Light Transmission Portal". Light transmission means transmitting light. It's a portal. We have opened a portal. In the world we are living in now, what is dominating? Negative energy is dominating. Why is negative energy dominating? Because everyone, every person, has a lot of positive energy in their hearts. Based on what they have experienced, what they have seen and heard, what they are experiencing, it is impossible to have a positive outlook. It is not easy anymore. So, what is needed at this time? We need people who can open more light. People who can open a small door of light. That's why this project will open a "Light Transmission Portal". And in 2026, as I have shared, it is a year to receive collectively. If only I am good, is it enough? We cannot live anywhere in the world. I don't care. I will live peacefully. Even if I don't get money, I will live peacefully. Why? Because there is so much suffering. If there is suffering around you, you will also be affected. Therefore, what do we need to do? We need to work collectively. Collective means working in groups. Not alone, but connected with our group. We open it. What cannot be done alone? What cannot be done alone is that the other side is overwhelmingly strong. This negative energy force. If we are working alone, we will be affected by the reflections and influences. That's why people who have strong minds and do good deeds, if they falter even once, their minds can be greatly shaken. They can become very angry. So, they are competing. But when they can't win, and are overwhelmed by the other side, those who are doing good deeds become more angry and feel more negative energy churning inside. That's why we need to have a strong energy force on one side. We need to be connected. And then, on the other side, we need to open this portal. So, if we open this Live Mission today, the family members who are here will be connected. A connection has been formed between us. A cycle has been formed between us. A connection has been formed. So, to get that connection first, we will prepare. For the entire 50 hours, you are not working alone. You will be working connected with the group's energy. You will be sustained by the group's energy. Therefore, during this work, external disturbances will not be able to enter much. Even if you feel it, what will you do with the connected energy? You will be able to help yourself again. That's why we will start preparing. I have asked the Auntie Zo family to prepare a small cup of water. So, please prepare a small cup of water. How to prepare the cup of water? Put clean water in a glass cup. If you have any glass, it's fine. If you have a crystal, it's fine. If you have gold or silver cups, it's fine. So, let's prepare it like this. Now, I will unmute the voices. Is everyone okay? Yes, Auntie. Yes. Yes. If you need to cleanse, I have a crystal. I just got it. I haven't cleansed it yet. Can I use it? If you can cleanse, you can light incense now. If you can't, you can use a feather you have with you and gently touch it. Yes. Thank you. After that, I will light a candle. Ideally, we should light a floating candle on the water. But if you don't have a floating candle, you can light a regular candle. A white candle is good. Let's start preparing. And then, your crystal. You will carry your crystal throughout this time. And after this, if you continue to do gratitude work, it will always be with you. It is a stone. So, please choose it carefully. If you have jewelry, it's fine. If you have crystals, it's fine. Bracelets are fine. Necklaces are fine. Okay, it's okay, Maung Wai. It's okay. So, with the crystals, bracelets, and crystals you have, your intention is one. When you combine gratitude work with this crystal, you are carrying it with the intention of opening this transmission on Earth. We are activating the crystal. So, we will put the crystal in the water. Yes. Yes, this is okay. Bracelets are okay. Yes. You can gently touch it with a feather. If there is incense, you can light it. If you wear it daily, when you go out, you bring in external energy. Yes. That's why you wear it. Yes. It's new. Yes. Okay. So, a ceramic bowl is also fine. Yes. Hello, Auntie. Is my rosary okay? Crystal. Yes, Auntie. Your rosary is fine. It is fine. It will be with you while you do gratitude work. It will protect you from external disturbances. It will attract good blessings. And the energy we connected today will always be here. It will always be here. Hello, are you going to light the candle now? Yes. Light the candle. You can wear it again. Yes, you can wear it again. But when you connect with this, you will always remember gratitude. You will always remember the transmission portal. Is the news stone okay? Yes, the news stone is fine. Okay. So, if the preparations are done, let's start a little. After we start this Live Transmission, your focus should be in your heart. Because there is love, this infinite love. We must open the connection here. We cannot open it elsewhere. If we open it at another connection point, our ego will come in, other emotions will come in. So, our heart is the content of love. So, infinite love and compassion are here. So, we must come here to connect. How will we connect here? First, light will rise from the Earth. When we do energy work together, it won't take long. It's a short process. As light rises from the Earth, it will enter through your soles. The light that passes through your soles will go up through your legs. It will pass through your roots, sacral, solar, and then reach your heart. And from above, light will descend. Light will descend from the sky. So, the light that descends from above enters through your crown. It penetrates your head and passes through your third eye. It passes through your third eye and then comes to your heart. So, the connection is in the heart. Let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above, light comes. The light that comes from above passes through your crown. It passes through your third eye. It passes through your throat chakra. It meets at your heart. So, the connection is in the heart. So, let's all start feeling it now. Let's focus fully so that our thoughts don't wander. No matter what happens outside, let's set aside our attention for these 10 minutes. And then, let's feel the light from the Earth. The light from Mother Earth enters through your feet, passes through your root, sacral, solar, and reaches your heart. And from above