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Day 20 - Gratitude Practice - இதயத்தின் மாயாஜாலம்

Miracle Morning11:13

Transcription

Good morning, everyone, with enthusiasm, friends. Today is the 20th day of the Magic Practice. You will be very eager to listen to today's practice audio because, as I mentioned in yesterday's audio, you will be eager to know why this is a very important practice and why the author said so. Yes, today we are going to look at that. If you sincerely understand and do this practice, you can experience magic from today onwards. For those who feel magic hasn't happened for them yet, you will start seeing magic from today.

First, I mentioned in a community that when Rhonda Byrne was a guest speaker, a topic related to the Magic book came up. She answered many questions. She said, "Why is this book still called 'The Secret'? Even after so many years, it remains a secret. Because it reaches those who have blessings. Otherwise, I try many things, I write many books, but the crux doesn't reach everyone correctly. That's why magic doesn't happen for everyone."

She wrote 'The Secret'. After writing 'The Secret', she picked one thing from it related to the Magic Rock. When talking about the gratitude stone, a boy was healed. Based on that, she wrote a book solely about gratitude, based on what happened in her life. It was named 'The Power', which has come in Tamil as 'Shakti'. She might have said that when you don't have even ₹100 in your pocket, you take ₹100 from the ATM and give it to a beggar. She explained the importance of that. That book is actually, actually, before 'The Magic', a book written solely about gratitude. 'Shakti' means power. Why did she call it power? Because if a person has this quality, this attitude, he is the highest. Whatever he wants, he will get. That is its concept.

After writing that book, what did she do? However, it didn't reach that much. Who reads it? But later, to bring this as a practice, as a daily practice, she designed this 28-day practice. This 'Magic' is taking the essence of 'The Secret' and 'Shakti' and bringing it into a 28-day practice. That is, it should be such that they achieve what they want in life, and they should also have the quality of gratitude. This 28-day practice was designed for that. She said that after writing this, the results that were not achieved in 'The Secret' and 'Shakti' started reaching people. Because this is dedicated, point by point. Now, in our community, we say rules, rules. When we say so many points, it's like it's in the mind. A daily practice, a 28-day practice was designed for this.

But she said that 28 days are not enough. You have to repeat this three or four times. That's why in Miracle Morning, we take one day and practice for a week. So, even if you have practiced, it's okay. You are going to do Miracle Morning for seven months. So, we will practice each chapter for a week. Then, when everything is complete, it will be seven months. She said to repeat this book three times. But we did it the other way around. Each chapter for seven days. So, practicing it daily live.

While she was saying that, a question arose: Why is the 28-day practice? She explained the reason for each one. She said that she designed it this way. Some people said they took it from somewhere. She made a point: If someone does just one practice in these 28 days, what do you think is enough? A question came up. She said, "There is nothing like that. But if you want to set such a task, I will give the practice for Heart Magic." Why? The explanation for that is very important.

Her point was: You know, we saw the Science of Gratitude. Feeling is the secret. So, saying thanks is not important, feeling is important. So, that feeling enters the quantum field. So, this feeling is what differentiates you from other chapters and this chapter. This feeling is what is focused on. Generally, where does our feeling originate? If you ask, mainly in the Manipura chakra. But they also mentioned the heart chakra, heart, heart, this, this chest, all are interconnected. Feeling is not related to the brain. First, it clearly produces only electric thoughts, current thoughts. It's natural electricity. But from the chest, the feeling is generated. Even in the heart, electricity is generated. That's why the pulse comes intermittently. That pulse is an electric current. Like a pump, current. The same mechanism is inside our heart.

So, what did she say? First, bring this feeling here, to the heart. You think of gratitude, you feel it. There are instruments today to actually measure that feeling. Still, first bring that feeling to the heart. Because the heart is related to feelings. The brain is the logical thing. So, bring it to the heart. Then, spread that feeling to your body. Actually, this book doesn't mention spreading the feeling to the whole body. It stops at bringing the feeling to the heart. But only after she said it, we started practicing it in Miracle Morning.

The first thing to do is focus on your heart. Place your right hand on your heart. Today's practice is on the heart. Think about what happened yesterday, or whom you think of with the most gratitude. If someone has done a lot of good for us, when you think of someone, you will feel something, right? Bring that feeling. First, think of that. Bring that feeling to the heart. Focus on the heart. Let your mind focus entirely on the heart. The chakra based on this is the Anahata chakra, the heart chakra. So, focus there. You will start to feel the beating. Not everyone will feel it at the beginning. But try to feel the feeling there. For some, the feeling will be immediately felt in the chest, meaning the stomach, slightly above the navel. The first point of this feeling is to first focus your attention on the heart. This is the first point. Sit with your eyes closed. If you have five to ten minutes, that's enough. Sit and bring to mind anyone for whom you want to express a lot of gratitude, or anything for which you want to feel a lot of gratitude. Try to feel that feeling. It might feel like vibrating, or a sensation, a pulsation, however it may appear to you. But as you practice this, you will feel that feeling. For some, it will vibrate well.

Once you feel that feeling, assume that feeling is spreading throughout your body. Assume that feeling is spreading. Think that your body is filled with gratitude. Then say "Thank you" and open your eyes. Try this practice. This practice is given for only one day in this book. After she said it, we brought it into Miracle Morning regularly. Keep practicing this regularly. You will feel amazing results. That's why she said this practice is the most important practice for them. Try it. Send your feedback on how it was. This five-minute sitting, ten minutes of quiet sitting, bringing that feeling into the heart, spreading it, how was that feeling? Then see your day. You will see things happening one after another. This is Heart Magic.

Today, we also need to write thanks to ten people, right? Who are you writing to? Look, my life is not my life without books. You are learning so many things, right? I am telling you something from a book. I am not saying anything on my own. So, write down ten authors who impressed you, inspired you. Today, author of this book, Rhonda Byrne. You can even write Thiruvalluvar, the author of Thirukkural. Like this, write the names of authors who inspired your life, or their thoughts. You have read so many books in our community. Bring them to mind. Like who, who, Dr. Hugh Laine and Jodie, who, who, have done magic in your life. If they hadn't written that book, we wouldn't know. So, like this, for each author and book, it can even be said to be a lifetime effort. Someone might have worked for ten to fifteen years for it. They would have read a lot. They would have tried a lot. They would have researched a lot. They would have searched many places. There is a book called 'The Breath'. He, you see, traveled to almost 30 to 40 countries in the world before writing that book. He discovered the old techniques of how it was used in each country using this breath. He traveled so many places. For us, we buy the book by giving 300 days. But can we put in that effort? Think about it. So, write down the names of ten such authors and books, and write a reason for your gratitude.

Today's secret code is: Send as a feeling. Feeling is the secret. So, feeling is today's secret code. Therefore, feel your gratitude in your heart. Spread it. This technique you are learning today is not fully in that book. It's not anywhere else. Truly, I am so grateful to Mrs. Rhonda Byrne. If that guest speaker hadn't come today, would such an impact have occurred on me? The thought of taking this Magic Practice and taking it to people increased only after she spoke that day. "Oh, before taking this book, they tried so many efforts. Then, after trying and making this into a practice, this feeling, all this inspiration she got that day is why you are getting this Magic Practice audio today. You are practicing it. You see, actions are connected.

So, the community's... Ron Malmstrom, a millionaire in Australia, is in his community. I pay 25 lakhs for one year. It's not for a lifetime, just one year. In that, there will be one live session of about two hours per year. Once a year, they have a one-day session in Mumbai, or Delhi, or Bangalore, or somewhere. We have to pay the fee for that session, including travel and accommodation. This is the community. But the knowledge gained there... To gain that knowledge, one would have to read 400, 1000 books. That's not possible. So, this is easily available. So, don't take the practices behind this lightly. Many practices available today... When I see some people, they say, "Brother, I missed it today, I'll do it tomorrow." I am surprised what they will do. The more we make something easy, the more we give it for free, people take it for granted. I don't know how to demand. We are asked to send a secret code, to send this. But we are trying our level best. But you should sincerely consider what is behind each one. Don't see this as a simple practice, a ten-minute audio, a fifteen-minute audio. If this is available to us, there are many things behind it. So, let's practice it gratefully. If you get results by practicing it, that is the help I receive. You don't have to thank me. After practicing this and seeing magic happen in your life, when you share your transformation, that's what I see as a reciprocal favor. Thank you, friends. See you in tomorrow's video.