This video tutorial demonstrates how to prepare spicy lemon pepper chicken thighs on the stovetop. The presenter begins by showing the final product – juicy and tender chicken thighs – and suggests they are suitable for lunches, meal preps, or dinner. The recipe uses approximately 2 lbs of boneless, skinless chicken thighs, costing around $6. The process involves trimming excess fat from the chicken, placing it in a bowl, adding oil and seasonings. The presenter mentions that specific seasonings are listed in the description but highlights a spicy lemon pepper blend, noting that variations are possible. The chicken is marinated for about 2 hours in the refrigerator, though it can be cooked immediately. For cooking, a cast iron skillet is heated on high with olive oil, and the chicken is placed in the pan away from the cook, then patted down and covered with a splatter screen. After 5-6 minutes, the chicken is flipped. The cooking continues until the internal temperature reaches 180°F. The presenter advises cooking in batches to avoid overcrowding the pan, which helps achieve crispy edges. Finally, the chicken is rested for 10 minutes before serving. The video concludes with a sign-off and an invitation to follow for more recipes.

Matt Santos

Hey guys, let's make these spicy lemon pepper chicken thighs. Here you can see how juicy and tender they are.

I cook them right on the stove top, and they're great for lunch meal preps or dinner. I'm using boneless, skinless chicken thighs, and I have about 2 lb for about $6.

I'm trimming off all the excess fat, adding our chicken to a bowl, adding some oil, and all our seasonings. I have listed in our description here. I'm doing a spicy lemon pepper, but you can make it any way you want. I let it marinate in the fridge for about 2 hours. You can cook it right away.

I'm hitting our cast iron skillet on high heat, adding some olive oil, and laying our chicken away from us. Patting it down, and then covering with a splatter screen. After about 5-6 minutes, I cook it over. Once the internal temperature is 180°F, I remove the chicken from the heat. Cook in batches so we don't overcrowd the pan. We get nice crispy edges. Rest for 10 minutes, and that's it.

Take care guys, and I hope you follow for more.

Spicy Lemon Pepper Chicken Thighs

hey guys let's make these spicy lemon
pepper chicken thighs here you can see
how juicy and tender they are I cook
them right on the stove top and they're
great for lunch meal preps or dinner I'm
using boneless skinless chicken thighs
and I have about 2 lb for about $6 I'm
trimming off all the excess fat adding
our chicken to a bowl adding some oil
and all our seasonings I have listed in
our description here I'm doing a spicy
lemon pepper but you can make it any way
you want I let it marinate in the fridge
for about 2 hours you can cook it right
away I'm hitting our cast iron skill on
high heat adding some olive oil and
laying our chicken away from us patting
it down and then covering with a
splatter scen after about 5 6 minutes I
cook it over once the internal
temperature is 180° F I remove the
chicken from the heat cook in batches so
we don't overcrowd the pan we get nice
crispy edges rest for 10 minutes and
that's it take care guys and I hope you
follow for more

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Spicy Lemon Pepper Chicken Thighs

Transcription