Transcription
Oh, morning guys. Hey B. Hey Jennifer. You like the video? Thank you. There's something wrong here, to get this to stay up. Oh no. Hold on. I don't know. I feel like it should go higher. I don't know. We'll figure it out. This desk situation. Already out of breath. Already out of breath. I know this should go up higher. Hold on. Let's figure this out. Probably did something wrong. Oh, my legs. Isn't [Music] working? Maybe I take these out. No. How are you guys this morning? Not working. There he is. That's good. Technical difficulties. Oh, I see. That's kind of lame that I have to take, like, it all screwed out. Unscrew it all. Dude, I can leave it this height, like, getting through the day. Yeah, it's Friday. It's Friday. Friday. Okay, I think okay. Stay. Now I've got like an electric or extension cord so I can just plug it in wherever. Oh, wrong way. It came this morning. Sorry, I'm complicated. I don't know how long I'll be able to walk on it. My body is so sore. But we will try. Hey, Southern Bell. Hi. My back hurts so bad.
Okay, here we are. Our setup is complete and up with a remote somewhere else. I can see. Okay, let's see. Is this the one? There were two remotes. But where's the other one? This has to be the one. Hold on, to plug it in. I can't breathe. But it's a start, right? Love the mirror. Yeah, I know. And this thing is so quiet. It's pretty sturdy. Let's see. I don't know if I want to go very quickly. My back hurts. And just control it with this. So good. I know. Actually, Amazon. Amazon is where I got the walking pad. The wife and I just—very nice. I know. Considering my weight, I'm like, this thing is strong. Well, let's say there's a 450 lb weight limit. So, I'm like, it's pretty stable. Good job. Yeah, we got it to switch off the elliptical. Test the back. It's hot. I'm hot. It's hot. No sneakers. I know. Well, I don't want to wear my sneakers that I wear outside on the carpet. So, I have to buy a new pair. I have to. I'm not going to—I don't want to walk on here with that. So, this is just a test. Then I have to buy some more sneakers just for my working out area. I will walk barefoot. It is comfortable, but I prefer sneakers, too. Let's try to be 5 minutes. My back hurts. Does it close here? It's very quiet. I know this will go over. This is so good. I have so much hope now. You too. Thank you. Thanks. I'm shaking; I feel like holding on to something helps my back a little bit. This is over yet? Distract me. Two more minutes. Ow. Oh, my back hurts. Thanks. But it's good. I'm sweating a little bit. Focus. Walking straight. Hey, live Sean. Oh my gosh, my back hurts. Okay, hold on. My back hurts, but that's why we got it so we can go in increments. If they were a comfortable walking, just walk as you need. Things will adjust over time. Yeah, that's why I walk. I've got it. So, I can stop and start whenever I want. Whenever. Oh, hold on. Like, just keep going. Like, take a break here and there and then get back on. Sweating. Hold on. Catch my breath. Hey, Sandra. Yeah, Sandra joined last night when I went live for a second. So, she said she was just overwhelmed, but she's still here. I'm hot. Probably put the fan on. No quitting. Thanks for the motivation. There is—how do—Hi. Feel free to slow down as we get older. We also have the tendency to come out the gate at a sprint when many short strides are actually lead to longer ones. Yeah, I did put it up like one notch. I could probably do it just very slowly, just get used to standing for a long period again. Even if it's just slowly moving my legs. Thanks for the update video. I enjoyed it. Oh, thanks. I'm glad you enjoyed it. My lower back starts to hurt. That's why. So, yeah. I only mentioned it a million times. That's how it feels when I'm walking. How much did the pad cost? It was like 300 something, like a little little less. It was 296, but then with taxes like 3 something, which is great, cuz I'm like, for something that holds my weight and is is pretty good. It's like pretty stable, well built. So, I'm like that's like great. What a blessing. It's a beautiful day here. I got to get out for a day, a walk after work. Yeah, maybe we could walk together now. Hi, Damon. Doing it is your success. Yeah, they're super reasonable. Yeah, I haven't I haven't seen one that held this much though, besides like a—That's why I bought like the treadmill before before I sold it from Nord Track, cuz I was like, I want something that's going to hold my weight, cuz I couldn't find a walking pad at the time. Cool. Cuz I got to get one for myself. Yeah, my wife and I are thick and we really like thick. You and your wife. Well, honestly, what I could be doing is switching back and forth from my from my elliptical to the treadmill. That's what I could be doing, cuz I can sit down. Let's try that instead of just doing nothing. Morning, Maya. Wait, I have this bench. You guys can watch me. Why does it look like it's so far? Did you hear my knee pop like that? Is it—Oh, wait. What am I doing? Making life difficult for myself. Of course. No, but you're stupid. Oh, but no, I'm stupid. Okay, so he's calling me stupid now. I know this is so big, but it's fine. But we—It's one of the new additions we got. Could probably pull that that fantasy. Can move this over here. Hold on. That might be annoying. We'll figure it out. How to make this easier. Well, I usually won't be doing this with you guys, I guess, cuz it takes up a lot. Me about to sit on top of that. Hi, Maya. Bye, Indigo. Indo, just pull the wire with me. I give up. Stop. Just stop. You can't come. You can't come with me. Just leave that over there and pedal. That's it. There. Okay, bro. Just have to see the top of my head. But we're pedaling. We're pedaling right now. Oh, on the watch you can switch back and forth. Let's see. What are you doing? We're working out, Maya. We tried the the walkie pad for five minutes. And while I'm resting my back, I'm pedalling on my little thing. Your hair looks nice. Thanks. Thank you. Our workout on. It's like I should be doing this all day, just rotating back and forth. You have plans for today? No. Just to just stay inside probably. I don't need to spend any more money. No more money spending. Okay, that's what's up. I just woke up making a matcha; I worked out last night. That's good. That's good. This is fun. I need to get my dumbbells out so he could do some dumbbells. We'll get there. We're not there yet, but I still can do them separately. My routine at the gym used to be to do my weights first, then the treadmill or I mean then the elliptical and then just walk it out on the treadmill. Yeah. Same. I don't need to spend any more money, right? That's why I made sure I have everything I need in my room while I'm in here so there's no excuse. But I do need to make a grocery list so I can buy some real food. I haven't had the mental capacity to do so the last few days while I was cleaning, but it's time. I'll do that later. No grocery hauls yet. Feels good. Good. I'm starting. I feel I'm moist. I'm not dripping sweat, but I'm like it's been a while. Unless I'm cooking or something or doing some movement. That means I'm getting some exercise in. So, but to do it while I'm just in my room is great, right? This one's easier on my back obviously, but we can burn more calories. It's great. It's great. If I put my iPad up there, I'll be great. I'm happy and thankful. Thank you, Sandra. Sandra, I have a question. So, that mock trial, I signed up for one and this lady, she's—She's going to call me today. She's been like setting up stuff the last few days. So, she's going to call me. I don't know for what, but they're going to call. And it was originally 2:50, but it's going to be longer now. She updated yesterday from 7:00 a.m. to 5:00 p.m. So, it's going to be 3:25. But, I don't know. Does calling mean—I don't know. I don't know if I got it or not, but we'll find out, I guess, today when she calls. But that would be a blessing, too. But Sandra told me about mock trials. And so we signed up not thinking anything of it. Found one kind of nearby. I think we need cleaning. This is great. Well, should I leave you guys now? We've done our test run and I guess I'll just watch my iPad, I guess. I don't want to watch it with you guys in the background. Um, once I have this figured out, then I can come live go live like when I'm able to do it longer, I guess. But I think that's it for now, right? My stomach is growling. I'm probably going to make a smoothie today. I can't do anything else. I just can't. I'm probably going to have some tea for—Yes. Just detox, cuz I feel like—not going to lie. Enjoy your day. Thanks, Liv. Thanks, guys. Like the video, I guess. And I'll talk to you guys later, I guess. Okay, bye.