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Meal prepping these salads are a huge game changer, especially if you struggle to get your protein in like me. It's also perfect for those hot summer days when you just don't feel like cooking.
We're going to be making three. A creamy egg salad, a grinder chicken salad, and a spicy tuna kimchi salad.
First up, we got the tuna. We're going to start by draining our cans of tuna and adding some Qi mayo, some Sriracha, kimchi, sesame oil, lemon juice, chopped green onions, and some soy sauce. Mix that together and adjust any seasoning as needed. And that's basically it.
Moving on to the second one, we have grinder chicken salad. We're going to shred our rotisserie chicken. To it, we're going to add mayo, mustard, vinegar, chopped red onion, chopped peppercini, some parsley, parmesan, red pepper flakes, salt, black pepper, and a few other spices. Taste. Make sure it's to your liking, and then store it in your container.
Now, for the third one, which is egg salad, you're going to boil your eggs to your liking. Then, you're going to peel them, chop them, and mix it with some mayo, cottage cheese for extra protein, a bit of mustard, salt, pepper, sugar, and a splash of milk or cream. Mix it all together, and there you have three salads that you can prep and store in the fridge to enjoy throughout the week.