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How Do You Stop Overthinking?

HealthyGamerGG0:52

Transcription

What a thinker needs to do. The first thing they need to do is take the L. You have to acknowledge that for some amount of time this is going to be bruising. This is going to be rough.

Because remember that real progress comes through thinking and experience. Unless you are practicing things aren't going to go well. So I can imagine myself doing a back flip. But if I tried to do a back flip, my body didn't flip the way I I imagined it.

So how do you bridge the gap between what you think and what reality is? How can you make reality what you think? Practice. Literally practice, practice, practice, practice, practice.

And now we see why there is such a gap between thought and reality for these people. Because they never experience. They never actually do. So they're never actually practicing. And so it becomes a self-fulfilling prophecy. The one thing that they need to make their imagination a reality is experience.