Transcription
A lot of people are afraid of rejection because if you reject me, it means I have to release you.
Unfortunately, in our family systems, what was what was rooted into us is that because we loved and valued our family, we held on to them despite the fact that they didn't love us appropriately, despite the fact that they rejected certain parts of us.
So the cycle that we were living as adults was, "Even when you reject me, I just try harder." But what if my new healed response to rejection is to release? That's a decision I get to make. That's the only thing I control in this equation.
[Music]