Transcription
While in meditation, we are told to have our backs straight and level. It's not just about tradition. We are electrical by nature. The juice is carried by cerebral spinal fluid. We want a straight shot with no resistance between our sacrum and the heat and energy source to the top.
Try having your back against a wall at first until you capture this posture. There is a Taurus shape of electromagnetic energy surrounding you. You can sense this field particularly well when not distracted. To be able to sense it also means to imagine it. We are projecting as much as we are taking in.
When your back is straightened out, the energy finds its way easier. Thus, you can easier imagine the center of that Taurus as a straight line running through your core. Having this image stapled to your focus is like inviting insights and revelations into your field, assuming you've cleared the mind of all the clutter. For more on this, see the full episode available below.