Transcription
Set. >> [snorts] >> Nice. And that was done in 46 seconds. So, let's see. I want a minute rest period in between. And that was the first card. All right.
Greetings, Dion. Staley in the house. [sighs] Yeah, man. To think about it. To think about it. You are you're probably one of the most consistent dudes out there. One of them. I know you've only been doing this for 18 months, man, but you've been keeping up the good work. You know, staying consistent. Way to go, man. 100%. That's our minute duration. It feels good. It feels like a good rest period. Another 50 reps. See how long it takes us. [snorts] Another 45 seconds. Time our rest period. Keep up the good work, guys. Just want to stretch out a little bit in between. Just a little bit. Turd cutter says I'm sore. Heck yeah. Here we go. Another minute duration or another 50 50 reps. Yeah, I would be too if I just got a new piece of equipment. Here we go. Time my sets. [sighs] [snorts] >> [snorts] >> 50 seconds this time. Come on. What are you doing, boy? That's a That's a tight chest. That's tight. Melvin Taylor, thanks for the channel support. Appreciate you being here. [sighs] Drew says, "What a totally healthy person. I'd love to be just like him." Wow. Thanks for the compliment, but I'm a basket case. Yeah.
Here we go. Another minute duration. 50 reps. [snorts] Hey David, welcome. Been bro for 4 months. Heck yeah. >> [panting] >> Yeah, that was a good one. No truss. Hey, what's up? Thanks for the channel support. What is going on with this timer, man? I beat these things up. Nothing lasts around here. He says, "Would you extend the stream and do 15 to 20 minutes of any of your mobility stuff? I don't know about 15 or 20 minutes. This is going to take a lot of work right here, right now. I'll do something though. We'll uh bust out the resistance band and do some some kind of mobility. Thanks for the channel support taking the time to do so. Okay, we're rounding up on that minute duration of a rest period. Yeah. Oh man. Tell you what. [groaning] Get in there quick. There we go. That was over a minute. That was a minute 24. >> [snorts] [clears throat] >> We got that one in 45 seconds, though. Good stuff. >> [clears throat] >> King says, "I am fat and lazy. How do I change my mindset to be motivated like you?" Well, King, it all starts with your wording. and how you give yourself definition because every moment is a brand new moment. Anything is possible. You could actually say I used to be fat and lazy. But now I am in the process of a better version of myself, more disciplined and healthy. You know, it's all with your wording. You gave yourself the definition of fat and lazy. You could have said, "I'm in the process of bettering myself." You know, you could have said that. It all starts with uh our wording, you know what I mean? We're in the process of doing another set. Wow. >> [snorts] [panting] >> Good stuff. Good stuff.
Nintendo says, "I've been watching you for 3 years." I don't think I've been doing this for 3 years. Yep. No, I I'm probably coming up on like a two-year mark. But thanks for watching. Appreciate you. That must have been an alternate timeline, right? Another probable reality, right? Something must have happened. They they they concentrated to this one, right? You remember three years. I remember two. >> [panting] >> It's just like like the peanut butter. Some people remember Jify, right? Instead of this GIF that they got they'd be selling to us nowadays. What are you talking about? There is no Jify. I ate this stuff, man. I ate Jiffy. People saying there was no Jify in this timeline. You crazy. I ate it. Natto not AU. Hey, thanks for the channel support. Working through some cards as you do yours. Do you know David Gogggins? I've heard of the guy. Yeah. Yeah. Says stay hard mentality. If so, stay hard. If not, still stay hard. Yeah. He's a tough cookie, isn't he? David Goggginings. Yeah. Yeah. The prison system is filled with those kind of guys. and they're just not never going home. You know, I think the prison system has the most jacked, you know, community. Absolutely. Training all day and all night like their life depended on it.
Okay, here we go. See, I lost track. I don't know if we did that 50, if we pulled the card or not. So, when I lose track, that means it didn't happen. We just got to do another 50. >> [snorts] >> There we Yeah, I work out generally about 2 hours a day, give or take. Yeah. Triple classy. Every moment of time is a brand new moment. Anything is possible at this moment, right? That's the truth. A lot of us carry baggage with us. Reasons and explanations why this and that. You know, a lot of excuses dictate the road that we're on, right? Form a solid path, right? Built up path of negativity, right? Doesn't need to be followed. Any moment is a brand new moment. When you realize that anything is truly you know possible not a you says I've got unlimited energy right now it's 3:00 a.m. Yeah it's a good vibration that 3:00 a.m. energy. I tell you what, that's my that's my like thinking time. 3:00 a.m. Yeah. [snorts] >> [snorts] [snorts] [snorts] [snorts] [snorts] [gasps and sighs] >> Hey, Boomer. Welcome to the chats. I'm here for a brand new moment. Heck yeah. I tell you what, that's the one we got to drive home, everyone. We are not bound by the beaten path of poor decisions that we've been living our love life by. For this reason or that, in this moment of the here and now, the present moment, anything is possible. I can do anything in this moment. are not bound by any chains of the past. Right? You're not owed anything. Nobody is owed anything. This is a brand new moment in time. You are the catalyst of creation. What your future will hold. Right? Every action must be towards the best version of yourself. Positive, neutral, or negative are the choices of every action. We can take negative action. We can take neutral action and stand still as the world passes by. We can take positive action as well. It's all a choice. Everything's a choice. Rest period. A minute 50. >> [snorts] >> 52 seconds. Boomer tuber in the house. Thanks for the channel support my friends. [snorts] That's the minute rest and we are at the halfway point. We are at the halfway point now. So, that being said, instead of a minute rest period, I'm going to be aiming for a minute 30 at this halfway point right there. Yep, that was 500 push-ups. 500 more to go. >> [panting] [clears throat] [snorts] [snorts] [sighs] >> Wow. 55 seconds for that one. We're at 50 seconds of a rest period thus far. Like I said, I'm aiming for a minute 30 this time of a rest period. 15 seconds left of this rest. Yep, we're almost there. Reset it. 50 reps. >> [snorts] >> 50 seconds. 50 seconds. >> [snorts] >> Hey Lauren, welcome to the chats. Hey Craig says, "Feeling it." Citizen in the house. of a rest period. Jacked says, "Let's go, Jesse. UK barber shop. Got you on our big TV again. Looking pumped. Thanks guys. Appreciate the support. Okay, that's our rest period. That was 38 seconds. Minute 38. I ain't there yet. Still owe a couple. It's getting pretty just challenging at this moment. Yeah. It's cool though. It's cool though. We'll get there. Hey, Sham in the house. What's up? Greetings. [snorts] >> [snorts] >> Okay. No. We got eight sets to go. Yep. Eight sets to go. [snorts] Hey, Boomer in the house. Thanks for the channel support. >> [clears throat] >> It's that time of year again. I start seeing commercials for the Arnold Expo. I can't wait to go. I cannot wait to go. I had so much fun last time I went. Me and my brother went down on the wrong day, right? They were only doing the darn, you know, strongman stuff and whatnot. They didn't have the expo open, so we had to drive back. We'll know not to do that this time around. Yeah, there we go. That's a minute 30 of a rest period. Let's see. What's my favorite tattoo? Oh, this the serenity on my knuckles. Yep, that's my favorite tattoo. It's all about keeping a sucker-free mindset. >> [snorts] [snorts] [snorts] [snorts]