Transcription
How many had experiences of love, of joy, of gratitude, of excitement, of sensuality, of laughter, of family? Who's had all these? Make some noise out there if you got all these.
So, what happens is we're looking for what's new and we're forgetting what we already have. If you just remember what you have and stack it, how do people get pissed off? Have you ever overreacted? Who's ever overreacted to somebody? We overreact because we don't react to this moment, we happen the FACT IT HAPPENED UH AGAIN, RIGHT? SO, that's negative stacking.
If you positively stack, you will feel entire biochem- How many feel biochem- Feel right now for really freaking good inside you right now, right? But more importantly, from this state, you'll make better decisions. From this state, you can solve problems. This is a beautiful state and there are dozens of ways to do it, but this is an easy one. All you got to do is stack the good, focus [music] on the heart, not the head. Get in your head, you're dead. Write it down. Get in your head, you're dead. Especially if it's something related to relationship or to happiness or joy. The head is for strategy.
But most people live in their head today. Cuz they're afraid of their emotions. Cuz they haven't learned how to change them if they don't like them. I mean, legitimately change them, not fake them and suppress them. I mean, transform them. That's what we're going to do now. We've been doing it cuz you haven't noticed. But I want to point out what we're doing so you're aware of it so you can do it more consciously.
So, number one, if you stack the good, you focus on the heart, you align the heart and the brain, you're going to solve things easily. If you get in a suffering state, suffering begets more suffering. Who's noticed that when you really get pissed off at somebody, suddenly you can remember every shitty thing they've ever done in their entire life? Who knows what I'm talking about here? Say I. And by the way, when you're totally in love, what's wrong with life? Nothing. So, your state colors your entire life. And you're in charge of your state.