De LIMPIAR BAÑOS, Vencer el CANCER a facturar $50,000,000 MILLONES: La historia de Ingrid Macher

The day I graduated, I had to go wash bathrooms at a pizzeria. As they say, it broke my heart, right? Because I said, "Now what do I do?" In that period when we were [music] in love and he was a millionaire, we lived a life of total extravagance. The most expensive cars, the most expensive house. Look what I have, look what I bought myself, and then God comes and leaves us on the street, and we have to start over. I saw the first of January and someone [music] posted a photo of me. where I was drunk as a skunk, that I had a period of drug addiction [music] of 5 strong years. When I married Jeff, before marrying him, he told me, "Stop." And thanks to all of that, well, I think I'm getting married and that's why I'm gaining weight. I have a life I want, I have the man I love, I have the house I want. We were left bankrupt [music] financially, and I see that photo on Facebook that reminds me of the woman I don't want to be [music] and I completely break down that day. I give my life to Jesus. I remember God told me, "Recover your health." I had breast cancer in [music] 2017. When I went through the cancer, I used to say, "Wow, I started having a lot of things, I would go to the doctor and I would say, 'Doctor, I don't know what's happening to me. This is an illness that 100% of women suffer from, and there isn't enough education for doctors, nor gynecologists, nor nutritionists, nor anywhere else.'" So, when I discovered that the [music] key is that there is a silent hormone found in the intestine, I said, I found the answer. How much money have you grossed in total in your entire career over the last 14 years? I think more than 50 million dollars. 50 million dollars. Yes. They say that to be successful you have to sacrifice absolutely everything. Today's guest literally lost everything. She arrived in the United States cleaning houses, fighting against being overweight, and today she has discovered the formula literally for anyone over 40 or 50 years old who is struggling with menopause to feel younger, sexier, increase their libido in a successful relationship, and not only improve their health and relationships, but also their finances. She has built a movement called Adelgaza 20, which has reached millions of people [music] around the world and in recent years has grossed over 50 million dollars, impacting the lives and families of many. She is also a cancer survivor, a great friend. And today, Ingrid Matcher not only tells her story, but also how you, who are listening and watching this, can start improving your health without needing to go to an endocrinologist or a doctor, that she literally shows how they are lying to you and how with just a few [music] modifications in your diet and habits you can change your weight, your libido, your hormones, eliminate the effects of menopause completely, and also [music] use this same method and system to improve your finances in the same way she has done. So, get paper and pen, pay attention, stay until the end because today Ingrid Matcher reveals exactly how you can improve your health, [music] your relationships, and finances in the same way she has impacted millions of lives around the world. So let's start with today's podcast from Actitud Millonaria. Miss Ingeli, how are you? Good, thanks for calling me Miss. [laughter] No, I really appreciate the time. Uh, this Actitud Millonaria podcast, we started it two years ago, and you were one of the first interviews we did. Oh yes, thanks for inviting me again, and as always, it's an honor to be here with you, right? Someone I respect a lot, admire a lot, and who has also been a great element as a businesswoman in my life, in my career, and also in my products and my business. Yes, I truly appreciate it very much. That first podcast, I remember it was when this Actitud Millonaria podcast was starting. We didn't have an audience, we were just starting, we had known each other for about 3 years before, it was in 2020 that we met, right? And we started there. But well, for those who may not have seen that first episode, who is Ingrid Mar and what does she do? Let's start there because I want to do a little recap of your story and how you've literally made millions of dollars impacting millions of people around the world. Well, I would say that Ingrid Macker is a Colombian woman who came in search of the American dream at 19 years old to Puerto Rico and found herself in, I would say, a storm, right? Because I thought I was going to arrive, they would give me a car, a scholarship, everything, right? The Golden Receiver. And I arrive in Puerto Rico and I find that I can't work, I can't study. Besides, I was very smart because I knew I had to stay in Puerto Rico. They gave me a visa for three months, they gave it to everyone, my family, but they denied mine. I said, "This is a wake-up call, I have to stay in Puerto Rico." So, I arrive in Puerto Rico at 19, I get married, I have my first daughter at 21, 22, I study social communication and journalism, I graduate with honors, and I go to wash bathrooms. The night I graduate, I get divorced, I go to the United States, and I start, I think, one of those Netflix movies, a series awaited by many people, because if you asked me, could a movie be made of Ingrid's life? I think a series could be made of all the things that have happened to me, but to round it off, I arrive in the United States, I find, I spend 7 years as a single mother, doing all sorts of jobs, but I find the love of my life, I get married, I fall in love, and I start living the American dream. M, I love that. So, today you've had businesses in the world of health, fitness, nutrition. You told me you've impacted more. You have testimonials from over 100,000 people you've helped to have a healthier life, and thanks to that, they've produced millions of dollars. Tell me a little about that part. Well, I'm going to tell you how I started my entrepreneurial life. When I was little, my dad went to work on tourist boats. He didn't expect to be sent to Germany. So, my dad didn't speak English or German, only Spanish. And he was there while the ship was ready to go to work here in the United States. He was lost in Germany for a year. So, we said, "My dad abandoned us." And I started my first business in school. I started by selling a box of Airpos. Airpos are little cookies sold in Colombia filled with guava and caramel. And I started selling those cookies at school to bring money home. And I also remember my mom made ice cream, we had a laundry service, so I had my first steps there. My sister was embarrassed. I wasn't embarrassed. I always knew I had that entrepreneurial spirit, but they caught me early in school, they caught me, and that's when they ended my business. When I arrived in the United States and did what my parents wanted, which was to finish a university degree, the night I graduated, the day I graduated, I had to go wash bathrooms at a pizzeria, and I suffered there. I think, as they say, it broke my heart, right? Because I said, "Now what do I do?" I already did what my parents said, you have to go to university, you have to graduate to have the life you want. And I had three jobs. When I met Jeff, Jeff was a millionaire. So, I remember my 32nd birthday, he gave me, I used to call it my double 36, he gave me the car with the bow, he gave me the Golden Receiver, the first mansion I lived in my life, everything I had visualized since I was a child, Jeff gave it to me. But also in that period when we were in love and he was a millionaire, we lived a life of total extravagance, a life where you don't know how to have money, you've never had it, so the most expensive cars, the most expensive house, look what I have, look what I bought myself, and then, God comes and leaves us on the street in 2008, totally financially bankrupt, and we have to start over. I remember with my second daughter I was suffering from asthma, I was fat. Love makes you fat, I told you in my first interview and I repeat it now, love makes you fat. And since I no longer had to be tanned, or a model, or anything, I let myself go like all women do, and when we lost all the money and had to start over, a new woman was born from that duality of having had everything, of having nothing, because of a photo on Facebook. I saw the first of January and someone posted a photo of me where I was drunk as a skunk. I've told in previous podcasts that I had a period of drug addiction of 5 strong years, a time when I, I've said it in several podcasts and I've been heavily criticized for this comment, that I actually had a job, I worked in a bar, I dealt with drunks, I started working at 7 PM and left at 7 AM. So, not even the strongest can handle that. I had a problem with something that is very common these days, alcohol. Because when you work in a bar, it's normal to have a drink every day. Of course. And I had another problem, which was staying up all night with drunks and not being completely drunk so as not to lose money and start doing cocaine. So, I had a serious problem with that, and when I married Jeff, before marrying him, he told me, "Stop." And thanks to all of that, well, I think I'm getting married and that's why I'm gaining weight, because I no longer do cocaine, nor do I drink alcohol, I have a life I want, I have the man I love, I have the house I want, we were left financially bankrupt, and I see that photo on Facebook that reminds me of the woman I don't want to be, and I completely break down that day. I get on my knees, I give my life to Jesus, and from that moment on I said, I told God, if you give me my life back, I'll do whatever you want. And I remember that at the end of that day, after crying, oh my god, why this, I remember God told me, recover your health, and that's how this movement of Adelgaza 20 was born, right? I started by recovering my health. Myself, at that time, there were no infoproducts, there weren't, I think, even webinars, there was The Biggest Loser, remember? Liliana Michaels. And so, there were no books in Spanish, or if there were, no one knew about them because Facebook was just starting. So, I start recovering my life, my health, I go crazy, I throw everything out of my house. I thought I had gone crazy because I started throwing out food, alcohol, everything, and I went for 90 days, I lost 50 pounds, and a new mentality, a new life began, a different woman, a woman who never imagined having muscles. I looked like a bodybuilder, and I, Josué, had always been a skinny fat person, one of those skinny people with a belly, but I had never lifted weights. I have no idea what that was. And in that process, Jeff and I were trying to survive because Jeff lost everything, he was completely ruined. Jeff told me, "Let's go to New York for a conference where there will be some copywriters." That's when I first encountered copywriting. I had no idea what that was, and he said, "Let's go." What was the only conversation we had? We went to a physical event, a ClickBank event, imagine. Yes, back then, that's like Hotmart, but back then it was ClickBank. We went to that event, and I remember I started talking to the copywriter who was going to write the sales letter for the payload thing, the new thing, and I started telling him, "Hey, I lost weight and stuff," and he told me, "Wow, you have a million-dollar product." And I said, "Oh, you know, because the imposter syndrome immediately takes over, it tells you, who are you? You don't have qualifications, you don't have WhatsApp, you don't have influence, you're nobody." And I said, I told him, "But I," and he grabbed me by the hand and said, "Come." And I remember, you know, conference rooms, I had never been to a conference, and he opened that door. I saw this woman named Isabel de los Ríos, Be the Diet, and My Gary was there, and this copywriter who was very famous, I think his name was John Benson, they were there. And I saw the book "Salads" and the things, and I, since I was losing weight, I said, "Oh, I want that." And he told me, "I didn't bring you here to buy that. I brought you here to show you that you can do this." In the Latin market, there was no one, and I said, "And I," and he told me, "You have a million dollars." And I said, "No, but that woman is a nutritionist." He told me, Ingrid, "No, that woman isn't even a nutritionist. She had a story like yours, created a method, now she sells it and makes millions of dollars." And I said, "Jeff, this man says I have a million dollars," and Jeff smiled, and the man said to Jeff, "There are billions of dollars in the fitness industry." And my wife and I had a moment, uh-huh, the light bulb went off, and we said, well, while I'm creating the product, which took me a year to make, now it takes me, now I don't even make the product, now we launch it, and if we have money, we'll release it, and no, but it took me a year. In that year, I learned several things about entrepreneurship. One, I learned about affiliate programs because we became affiliates of the gringos who translated products into Spanish, and we sold them. Two, I learned about blessed email lists, about lead magnets, I learned all of that. That was 14 years ago. There are people who are still applying that now. Of course. We were doing that 14 years ago. So, while I was taking all that time to create a nutrition product and studying nutrition, we made our first million dollars as ClickBank affiliates, right? Selling the gringos' products. So, that's how I started my first steps in this fitness, nutrition industry, and I started because a person, my husband, whom I love with all my heart, taught me that you didn't need a website, you didn't need influence, but you needed the desire and to put in the work to do something and do it along the way. I love that. And I want to talk about that little part of the business part too, because we've been talking off-camera. I'm saying, Ingrid, out there is the past you, meaning, Ingrid from 14 years ago is probably listening to us today. Yes, she probably has a story to tell just like yours. She probably doesn't know the step-by-step plan. She probably says, "I want to be the next Ingrid." And still today, she doesn't know the plan. So, let's talk about that a little. I want to talk about that part, but I want to, I know because everyone always asks this, and this question always goes very viral on social media, and that is how much money have you grossed in total in your entire career over the last 14 years. If you have to say or put a number. I think like saying how many figures. Yes, how many figures? I think more than 50 million dollars. 50 million dollars. Right? More than 50 million dollars. 50 million dollars. Yes. In 14 years. At some point in your life, when you lived in Colombia, did you think you would reach 50 million dollars? I'm going to be honest with you. I didn't know I would have that much money, but I did, and I always say this, since I was little, I went to see a movie, "La Mochila Azul," with Pedrito Fernández. I think I've made that movie the most famous in the world, because I remember my sister and I snuck out to see that movie, we got a brutal spanking. We had the laundry service, we closed the laundry service because when we were little, we were poor. So, when someone said, "I'll take you to the movies," we had never been to the movies, so we said, "We're going." And in that movie, there was a girl who wanted to be an artist, and so the movie shows how she made faces, and I said, "I want to be an artist, I'm going to be a millionaire." And I tell you, Josué, no one planted seeds in my head of being the best, the most successful, the most accomplished. They told me, "You're stupid, ugly, you can't, you're worthless." I remember they used to bully me at school because I had a long jaw. So, they used to call me names, I remember I would walk through the neighborhood and they would say, "Look, here comes the donkey jaw." And the kids would bully me, my uncles would bully me. When I was a baby, I was born and had I don't know how many illnesses. I was hospitalized for 3 months, and the nurses would move my head. I still move my head, but my uncles would bully me, they would tie me up in bed with these ties and put frogs on me and put them on me so that thing would go away, and it wouldn't go away with anything. So, but I saw that movie, and that movie planted a seed in me. It planted the seed of, I want to be a millionaire. I want to be famous. I didn't know how. Look, I imagined myself living in times when you saw other people having things, and I said, "I'm going to have a car, and I'm going to drive it." And I saw myself driving my car, and I saw myself living in a mansion. I didn't know how or when. And despite the fact that I lived such a truncated life, because my life wasn't always perfect, I tell you, since adolescence I had my inner struggles, but I knew that one day I would have it, I believed it. How then do you break limiting beliefs in that way to be able to reach 50 million dollars when you start in this business world? Well, the first person who helped me break the "I can't," "I don't speak English," "I only have two fingers" was my husband because Jeff forced me, he told me, "You have a computer, here I bought you a course, I still type on the computer with two fingers." By the way, I never learned with the darn course, but I tried. He told me, "Speak English, you can. You can do it." I think the person who opened my mind was my husband, because he started taking me to conferences, he started taking me to masterminds, he started showing me what was possible. And number two, and I think this is the most important detail, is that after I became a Christian, I had a mentor named Joel Osteen. I remember that when I had such a terrible breakdown, I found a book that my father gave me by Joel Osteen, which was his first book, "Your Best Life Now." And it's a 90-day book, a devotional that tells you, you can, you are brave, you are powerful. So, opening my mind in this way all the time, and knowing that God has always been present in my life reminding me of what I can do and what I can have, inspired me because I was like everyone else. Everyone told me, "You'll never." But since I was little, I would say, there was a concert and I would say, "We're going to sneak into that concert, I don't know how we'll get in." We'd arrive at the concert, there was a circus going on, and I'd tell my friends, "My friends, we don't have money for the circus. We're going to get into the circus." And we'd get into the circus. So, I don't know how I managed it, but everything I wanted to do, bam, I always got brutal spankings, really, I was very rebellious. I was very rebellious my whole life, and I think I still am rebellious. But I say one thing, rebellious people just question their environment and then look for a solution to the situation they are in. I was similar, I was quite rebellious, but it was simply because I questioned everything, and if something didn't make sense to me, I would simply go against the norm, the normal. Yes, I think something Jeff taught me is to focus on the solution, right? And not the problem, and it's one of our company's values. And I think when I had a problem, I would say, "Okay, but what can I get out of this problem that can lead me somewhere else?" And I think that has been the tool, the key that has helped me not only make the money I have, but also create the level of influence and credibility I have. I want to start talking a little bit now, especially for the ladies and women who are listening and watching this, because you help today to fight against what is menopause, right? Something that women struggle with after a certain age, or struggle to lose weight, struggle to feel sexy, "mamacita," as they say in Colombia. How are you helping today? What are the steps to get in shape the right way? Because then that translates perfectly into business, right? Look, Josué, I think women don't do this anymore to become "mamacitas." We simply do this because menopause, I remember, I didn't know this existed. Look, before continuing with the Actitud Millonaria podcast today, if you are interested in exactly how to learn to generate income through the internet, without you having to take a lot of risk, without having to start a business from scratch, without having to create content on social media, the best way for you to generate income through the internet today is by becoming a certified digital seller. [music] It's exactly what my own father has done here at 60 years old, and in the last 12 months he has sold 1.4 million, and he personally has earned over $200,000 in personal commissions. Karen from Chile has done the same here, [music] who has made up to $1,000 in a single day, or Jorge here from Paraguay, who has made up to $20,000 monthly living in Paraguay. Or for example, here Matías from Argentina making up to $14,000 monthly. He personally, like them, we have hundreds of other sellers and entrepreneurs around the world who have learned to use this sales system that is already proven and have become certified digital sellers [music] and are today making extraordinary incomes just by using [music] an internet connection. So, if you want to learn exactly how all of this works and you want to be trained in this digital sales system that allows you to generate income through the internet, regardless of where in the world you are, [music] click below, scan the QR code, or go to closerdigital.net to see a free training that explains in more detail how you can do exactly this. Again, if you want to learn how to generate income through the internet, go to closetdigital.net or click the link below or scan the QR code you see on the screen [music] to learn exactly how you can become a certified digital seller. And having said that, let's continue with today's episode of Actitud [music] Millonaria. I went to university, I studied holistic nutrition, I studied, I am a functional medicine coach, and when menopause hit me, I said, "I must be stupid and I missed something to learn in school," and during the pandemic I went back to study at the Traditional University of Nutrition and Dietetics. To reach a conclusion, this is an illness that 100% of women suffer from, and there isn't enough education for doctors, nor gynecologists, nor nutritionists, nor anywhere else. And the one who knows, the endocrinologist, is now aware, doesn't want to give you the answer because they found a valuable business in what menopause is. Look, I was in perimenopause for 10 years without knowing it, and there are over 54 rare symptoms. I used to say, when I went through cancer, I used to say, "Wow, this thing hit me like a train, but it's over, now I'll be fine." I had breast cancer in 2017, and I said, "Well, now I'm going to start living my life." But then, Josué, I started losing sleep. When I've always been like a hen, I always used to go to bed at 9 PM. I started waking up and opening my eyes like an owl at 3 AM. Every day I started getting headaches, I always had a very active sex life with my husband, an incredible honeymoon that everyone said, "Wow." And then one day comes when I didn't want to be touched, not even by a hair. Every day I get headaches, I get headaches. I started having a lot of things that I would go to the doctor and I would say, "Doctor, I don't know what's happening to me. Look, I lost 50 pounds in 90 days and I kept going. Exactly. Since you've known me, you've known me as a disciplined woman with food, with exercise, with everything." I started gaining weight, I gained 27 pounds. I said, "What's happening to me?" I did everything. I did intermittent fasting, I did keto, I did paleo, I did 3-day fasts, and instead of losing a pound, I gained pounds. I said, "This is impossible." And the doctor told me, "No, that's normal." And I said, "How so?" "Yes, that's called peri." And I said, "What? What is that? What do you eat that with?" Perimenopause. Now we all understand that term, but that term only started being talked about about 3 years ago. That term has existed medically, but no doctor uses it. But look, our mothers weren't as open to talking about this, to saying, "I have vaginal dryness, I don't want to make love to you. Not because I don't love you, it's because it hurts, it's because I don't feel like it, it's because I'm in such a state of hysteria that I can't even stand myself." That's where I was. That's why I said, "Jeff, I need education, I have to go back and study nutrition to discover that I wasted my money in nutrition school, because everything they taught me there, I think it even made me gain weight." But I'll tell you, when I started this, I made a drastic decision, and that is that I found the answer to all these symptoms. I spent 2 and a half years stuck, frustrated, lost, trying everything, looking for the diet, the fat, the keto, nothing. Until I said, there's something valuable that nutrition school left me with. It taught me to study, to do research. And when I started studying everything that existed about hormones, I found a small detail that almost no one talks about. They only talk about it by accident, and it's when you get an A1C. This is a glucose test, it's called an A1C, which measures your glucose for 3 months, from the current month and the two previous months. It measures your glucose levels and determines if you are prediabetic or not. But before that term, there has been something that not many talk about, it's called insulin resistance. When I discovered that the problem was that I had become insulin resistant because my estrogen had dropped, because my progesterone was through the roof, I had 0.8 testosterone. And women think, "No, testosterone is for men, no, women need testosterone, it's what gives us energy, it's what gives us libido, it's what gives us muscles, it's what gives us life." And so I said, "Oh my god, here it is, I can swear here." I said, "The light bulb went on, like when the light bulb went on about making information products." And I told Jeff last year, and he said, "You've gone crazy." Because, remember I had a program called Fabulo Fit? Of course. Which was one of my programs that made me millions of dollars in sales, a single program. I told Jeff, we're closing this program because this program doesn't fit the new Ingrid or the needs of my students, because they all wrote to me, "The same thing is happening to me as you, I'm gaining weight, the program doesn't work for me anymore." I said, we have to redo everything. So, when I discovered that the key is that there is a silent hormone found in the intestine called GLP1, the satiety hormone, when I say GLP1, it brings to mind only one magic word that is circulating with those injections that are now in fashion, that's what all that stuff is. When the pharmaceutical industry realized this hormone and realized with the testing they were doing of a synthetic assimilation that started first with Ozempic, then with Mounjaro, and now there are many, they realized that this could make a woman who had insulin resistance, because what is insulin resistance? We have little cells. These little cells receive food, drinks, medications. But when estrogen, progesterone, and testosterone drop, these cells close. And when the satiety hormone, which is no longer in the brain but in the intestine, becomes lazy, it becomes resistant, so all the nutrients don't enter. And that's why we are all fat. I said, I found the answer, and I told my husband, we have to completely reassemble what we're going to sell now, because my audience is no longer young girls, not old women who want to be, oh, that they have muscles, that they are fit, that they have definition, no, that's not the point. My audience is all those women who need a voice because before our mothers stayed quiet, they turned 50 and put on their robe, declared themselves dead. Right? You see your mom or your grandmother in her robe, fat, well, if my husband loves me like this, he loves me, not anymore. And a movement has started among all of us who were nutritionists, trainers, all of us, especially those of us in my age group. I started my career at 41, by the way. Not at 18, not at 20, not at 30, but all of us who started then, we started with hot flashes, with this, with that, we said, damn it, something is happening, the same diet doesn't work anymore, we have to do something. And definitely, and I think that's why I've been successful, because I haven't stood idly by, because I've always gone further, both in my career as a nutritionist, whom I love deeply, as in my career as an entrepreneur, as a marketer, right? As a businesswoman. And I say, there has to be an answer. And I've always gone for that answer. And when I found that answer, the first woman whose life it saved was mine, because I lost, I started in January of last year, and by June I had already regained the same size I had even before marrying my husband. I realized something. One, we need to review the metabolism. That's the first step. When you give your body 9 days, I created a method, and I tested it first with 100 women, and it worked for all of us, it wasn't a coincidence. The problem started there. When you reactivate insulin resistance, you manage to control your hormones, and you manage to activate your metabolism, you know what I realized? It doesn't just work for women, it works for men. That's the first step. Number two, I started studying. Okay. What are the best ingredients that combat insulin resistance? Berberine, resveratrol, apple cider vinegar. I said, "Boom, the light bulb went on." And then when I saw all this about, all this, I said, what's behind Ozempic and Mounjaro? Oh, there's a bacteria called Akkermansia, which is the bacteria that goes to the intestine. It's like a little bug we have in our intestine, which is what they have. Don't you have a friend like that who you invite to eat, and they eat everything? They eat a whole pizza, they eat some of this and that, and the next day they wake up ripped. Or that friend we hate because we invite her to eat, and she eats a plate of rice, we're watching our diet, she eats the rice, the cake, she eats everything, and the next day she looks like she's been to the gym and has never been to a gym, we hate her, right? But what happens with them? I discovered that they have that bacteria, and that's why their metabolism is so fast that they don't need to diet. So I said, "Wow, I already had products I sold physically. I don't know if you noticed, I closed everything. I said, "We almost went bankrupt, we almost lost the whole business." But I told my husband, "We have to do it. We're getting rid of all the old products. That's why I'll never sell protein powders again." I realized that whey protein wasn't the ally for women that everyone says it is, it's collagen. I said, I have to sell supplements that are specifically, not for burning fat, not for losing weight, because that's the concept we have, let's take 50,000 grams of caffeine so we almost have a heart attack and start sweating and burning fat. We need supplements that have ingredients like berberine, like resveratrol, like apple cider vinegar, like curcumin, that when you put them together, they reactivate the metabolism. And you know what, since I started doing this, I've started finding meaning in my life because I discovered that menopause is an after-party. Now I'm in my second decade of life. That is, my 50s, before my 50s I lived one stage of my life. Now I'm living the true stage of my life, where I'm more in love than ever with my husband, where we have the best sex in the world, but not only that, where we understand each other on all levels, spiritually, mentally, we have the same mindset, because I'm no longer the one who wants to go on TV and be the image, no. Now I know where the money is, how we make it, how we invest it. A more conscious Ingrid, an Ingrid who has focus because she takes ingredients every day that focus her. I use NAD, my husband and I have been using Resveratrol and NAD for 2 years. Everyone asks us about this, they are so annoying. So, today, do you think anyone listening and watching this who is currently 55, 52? 52. Okay. 52. Any woman watching this, who is 52 years old, who has struggled with this for years, can feel young again, increase her libido, have sexual relations with her husband or partner, like she did before? Better, better. Look, I didn't have muscles. Cancer left me totally destroyed. I had sarcopenia. Do you know what sarcopenia is? It's the loss of muscle. It's when a woman either does too much cardio, loses too much weight, or simply does nothing, and the skin becomes like orange peel, right? What we used to call cellulite. Well, that's called sarcopenia. It's the loss of muscle mass. So, I had severe sarcopenia. I used to go to the gym, Josué, and I didn't see results, and I would say, "Why? I used to gain weight and I would say, why?" Until I discovered two valuable things. Collagen is the precursor to muscle. People think collagen is a fad. Collagen is the largest protein molecule that helps everything. It helps your hair, your nails, your skin, right? But that's not the most important thing, and it helps with joints, with muscle mass, with tissues, with tendons, with eyes, with gums, with the intestinal walls. A recent study showed that a person deficient in collagen cannot be healthy. I have friends who are 52 years old who are diagnosed with osteoporosis, they are like glass boxes. If they fall, they fracture and can die. We didn't know this before. And imagine that when I started discovering all this and started combating that insulin resistance, I started using collagen with resveratrol mixed, I started building muscle again. I couldn't believe it. In six months, I was back to my, I have a photo from my most recent book called "Vence la Grasa Menopáusica" (Beat Menopausal Fat), where I tell absolutely everything. It's the same photo they took of me as a "gordita mamacita" in 2017, where I was actually doing bodybuilding, with this photo when you compare it, wow, I look better than when I was younger doing something so simple. I changed the whole strategy. One, I stopped doing cardio. I never did cardio again. I used to do marathons, I never did cardio again. You know what I do? I walk every day. I try to do 10,000 steps daily. And number two, I started working my

muscle mass, but in a smart way, don't do CrossFit, because I used to do CrossFit, I remember I used to do CrossFit, I used to do intense exercise and all of that, I stopped doing HIIT, I stopped doing all the things that were said before and I started lifting weights, simply weights with machines three, four times a week and I started using peptides and my body changed like this. immediately. Yes, that is to say, then the secret to youth, there's a saying, I don't know if you've seen the memes about Sofia Vergara, that Sofia Vergara doesn't seem to age. Yes. Then they say that's only for Colombian women, right? I think the secret to eternal youth is called resveratrol. It's the molecule of eternal youth. Why do scientists say this? It literally regenerates all your DNA, it makes your body change molecularly. What is resveratrol? It's a powerful antioxidant found in red grapes and red wine. When you've seen a Frenchman, a Frenchman eats bread and drinks wine, but you don't see them old and frail like us, right? But to get resveratrol from wine, you'd have to drink 14 glasses of wine. I'd have to be taken to the emergency room. With two, I'm already dead. But when you take it in a potent capsule every day, it regenerates your body little by little. There's another molecule you combine it with, LND. NAD is already in our bodies, but as we age, eat poorly, we become resistant, NAD levels drop. It's the way your body utilizes energy. Now there are many types of NAD, there are NAD pills, patches, IVs. The most effective is the injectable. It's what you inject every day, a small dose, and you're introducing it little by little every day. Where? Into the bloodstream. Okay? What would you say then is the worst mistake you see people making nowadays when they want to lose weight? intermittent fasting. Seriously, everyone says, "Oh, fasting saves your life. Eat only meat, eat only this, only fat." Uh, one, women can't fast. Why can't we fast in the mornings? Why? Because a woman's body works too hard hormonally all night. When we wake up, here's the problem, it's called cortisol. When we wake up, our cortisol is through the roof. Why do you think one wakes up at 3 or 5 in the morning? Because your cortisol is saving your life. You're having a drop in a glucose spike, and cortisol is shooting up. And cortisol shoots up to wake you up, so you don't die. How can you prove this? You can put a monitor on your arm. I did all these tests. I'm like a lab rat, I like to try everything. You put on a monitor, and I remember every day at 3 AM. So, women can't fast in the mornings because our cortisol is high. That's why a woman who hasn't lost weight after fasting for 3 months because her body goes into survival mode compared to a man. If a man fasts in the morning, his testosterone goes up, his growth hormone, human growth hormone goes up. It's the opposite for a woman after 40. That's one. Two, skipping breakfast. Breakfast must always start with protein for women. And here's the serious problem why there are so many bald women and men, bald, without nails, weak, because they don't consume protein. What's the best breakfast then to consume? 30g of protein. What's in that? 30g of protein. Five eggs. And everyone will say, "Oh my God, the cholesterol. Look at your face, five eggs." I love eggs. Yes, five eggs are 30g of protein. The thing is, eggs don't have large amounts of protein, that's why you have to eat so many, because uh, you can find 30g of protein in 6 ounces of chicken. What fits in this hand? or salmon or fish, it's the same. But when you have five eggs versus a small chicken, you say, "Damn, I'm not going to eat all this because of the cholesterol." They did a study, you know there are no studies here in the US on cholesterol in humans, but in Russia they did a study on humans where they gave some men with very high cholesterol 25 eggs daily and discovered at the end of 30 days that these men improved their cholesterol. So, because in eggs, in the egg yolk, there's an ingredient called choline. And choline is what helps lower cholesterol, it's what helps make cholesterol. Well, why do most people have high cholesterol? It's not eggs, it's not fat, it's not meat, it's sugar. It's the change. One is sugar. Two is the hormonal change that nine out of 10 women and men experience as they approach their 40s due to the drop in estrogen, when estrogen is the protective barrier for bad cholesterol. When estrogen drops, bam, cholesterol shoots up. And why do you think this happens? Why? And before we continue with today's Millionaire Attitude podcast, over 70% of all of you who watch the podcast here [music] are not subscribed. So if you don't want to miss any of the Millionaire Attitude episodes [music] or the giveaways we do every week, make sure to subscribe down here and turn on the bell. [music] This way you won't miss any of the episodes we do every week, and you'll be able to learn how to increase your finances, generate income through the internet, achieve financial freedom, improve your health, your emotions, and your relationships in order to build your own millionaire attitude by listening to impactful stories [music] so you can work on your own personal development. And having said that, let's continue with today's episode of Millionaire Attitude. Three. Do you remember our mothers giving us wife's emotion when we were little? Wives, Mom, it's. Exactly. Well, they thought it was only when we were little, right? Omega-3 is brain food, it's heart food, it's hormone food, it's liver food, it's good cholesterol food that goes and eats, goes into the bloodstream, eats the bad cholesterol. Why do so many women reach 40 and get hot flashes? Our libido drops, our down there gets dry, right? We get angry, we wake up at 3 AM, we don't have enough omega-3. 86% of women by age 35 are deficient in omega-3, and because there's a whole mess and confusion about omega-3, they say, "No, you can get it from food." I remember when my doctor told me, "Your cholesterol is through the roof. How is that possible if I exercise, I eat a diet?" And when he explained this about estrogen, he said, "Do you want me to give you a prescription?" I said, "No, no, no, no. Tell me something natural." And I said, "Don't tell me to go exercise or eat well, because I've already done that and it's not working." And he told me, "Do you take omega-3?" And I said, "Well, I eat salmon once in a while." He said, "No, look, Josué, I lowered my cholesterol by 30 points taking omega-3. In fact, all the supplements I have in my line have been created for my needs. All of them, Fitfire and GLP1, the one we have, G Reset, to lower my insulin resistance. I had insulin resistance of 5.7, pre-diabetic. How can I have insulin resistance? When my hormones got messed up, it was like a train hit me. My cholesterol was 26. So I read, the doctor said that for context. Cholesterol 26, what's the normal range? Cortisol is 14, it's below 16. I had it at 27. My doctor called me and said, "I'm worried. What's wrong with you?" And cortisol is the stress hormone. It's the stress hormone. It's the hormone that kills more people than even heart attacks. We have high cortisol all day. I'll explain what cortisol is. Imagine a city. Our body is a city, and our city has a fire department, and every time a fire starts, the fire department puts it out. But imagine that with children, hormonal changes, work, whether you ate or not, fire, fire, fire all day, and these firefighters can't keep up. Cortisol is good, but when it's in excess, it kills you. And not just women, but men, everyone, because what does cortisol do? It's what gives you a belly, it's what accumulates fat here in this area. Have you seen those women and men who have like a little floaty and their legs are thin, and there's like a little floaty here? That's cortisol. And what does cortisol do? It causes insulin resistance, it makes your cells not receive nutrients, it lowers your brain's melatonin, you don't sleep, it wakes you up at 3 AM like an owl, it makes your glucose drop. On top of that, it lowers your estrogen, and when estrogen drops, what happens? You don't go to the bathroom because estrogen lubricates your intestinal walls, your cholesterol goes up, you have no libido, in short, it destroys your bones, it dries out your bones. That's why you see all the problems are related to something so important, hormones. Of course. And everyone says, "Oh, it's normal, just endure it." It's not normal. I want to, sorry to interrupt, I know there are many products behind you, and I want to bring them to the table to explain how each one works. Okay, of course, they are all the ones I've mentioned. Of course. Fit Fire, G Reset, Sen4, D3, Omega 3, Collagen, Resveratrol, we have them all. All of them, yes, yes, of course. Cool. So, explain to me how each supplement works and why you created it. Because you told me you created it specifically for yourself. Designed by you. Yes, yes, I created them specifically for myself. And I know you had supplements before, meaning you literally stopped selling everything. Basically, you abandoned, so to speak, the previous business, which was a millionaire business. Yes. Because you knew that at this stage of your life, even though they were good products, at this stage of your life, those products no longer worked, and you changed them all. They were fantastic products because I had everything, but it turns out Ingrid had other needs that were eating away at her, that weren't letting her be the woman she wanted to be, and she needed to make a change. So when I told you I did a metabolic reset, the first thing I did was create a 9-day program called "In Shape Now." And for TikTok, I put it in a book because you can't sell digital products, it's called "Conquer Menopausal Fat." I created a 7-day system. But after I went through that system, I said, "Okay, I know my hormones won't behave, my insulin resistance won't go away, I don't want metformin because that's what they give women, but instead of helping them, metformin makes them fatter and more dependent." So I said, I'm going to create a product called Fit Fire. And what does that product contain? That product contains berberine, resveratrol, apple cider vinegar. Did you know that berberine, Josué, isn't new, it's been used forever precisely to do what? To combat insulin resistance. But besides that, scientists discovered that it activates a protein in our body called AMPK, which is the body's metabolic switch, which makes the metabolism move by 45%. So when they told me, I started researching, I said, "Take berberine plus," it was like a series of 10, 10 ingredients. I told Jeff, Jeff, we have the first product, and we named that product Fit Fire. Wait, I have it here, honey. This is what we named that product Fit Fire. So this was my first product. I started taking this product, Josué, last January, having faith. I didn't even diet. I started changing my way of exercising, of eating. I started eating protein in the mornings, I stopped fasting, I started having three meals a day. Because when we put this whole mix together, I realized I wasn't hungry, I had energy, I was already, you know, it was like, "Wow, it changed my life." So I said, we'll call it Fit Fire because it ignites your metabolism. Then I realized when my doctor told me, "Your cholesterol is through the roof." He said, "Take Omega-3, we created this Omega Puls for me." It was created for me. This was created for me. I've been taking this omega for 6 months every night. I discovered three things, four things with omega-3 that many people don't know. Omega-3 is brain food, and because it's the brain's favorite fat, it controls your nervous system. And when it controls your nervous system, do you know why hot flashes happen? Hot flashes are controlled by the nervous system, body temperature. When this gets out of control, that's why we get these hot flashes. What women don't know is that if you have many hot flashes, you can die. Seriously. And many people say, "Why do I have a student who is in our VIP groups? She's a forensic scientist, and she tells me, Ingrid, we receive bodies of women every day who die between 50 and 60 years old from heart attacks." She tells me, "More women die from heart attacks than from breast cancer." And you know what, Ingrid, the majority of them in autopsies are deficient in omega-3. So I said, "Ugh, I need brain food, it's heart food. If someone had done this at 40, I don't think I would have had hot flashes, vaginal dryness, painful periods, a congested liver, or cholesterol through the roof. There are women who go through menopause, I haven't had anything, but they are women whose vitamins you look at that they've taken all their lives. Omega-3. So, here's something important, a detail. It has to be omega-3 alone, that has EPA and DHA. I had a very good omega-3 in the past, but it turns out that omega-3 was pure salmon oil, it didn't have DHA. So I told my husband, we have to remake it, and we have to make it exactly, without exaggerating the milligrams, exactly with the milligrams I need. So, well, that one went there. Do you remember I told you I exercised, I exercised, I took protein, and nothing happened? I started doing this combination, resveratrol with collagen, a small resveratrol pill every day for my husband and myself, and we stopped using protein powders and started taking collagen every day. I started seeing how, literally, Josué, my muscles were coming back. It was something that I said, "Wow." And as the muscles return, the fat goes away. Of course, obviously, I'm already fighting insulin resistance with berberine, with resveratrol, with apple cider vinegar. Here, I'm rebuilding my muscles because, look, Josué, the problem is that we lose collagen at 21 years old, we start losing it, and with it, muscle mass. Did you know we start losing muscle from 21 progressively? And we lose 1% of collagen, both men and women, but women lose it faster. By age 40, it's no longer 1%, it's 15%. When we reach 50 years old, we've lost almost all the collagen in our bodies. That's why our nails break, that's why our hair falls out. Have you seen those women who have beautiful manes when they are young? When they reach 40, you see them with like three hairs hanging. They fall out. Why? Because they don't have enough protein in their hair follicles, in their nails, or in their bones or joints. Collagen isn't just a trend for the face. That's why it's important to have a collagen that has the three effective types, one, two, and three. People hate type two because type two is the collagen that comes from chicken and it tastes the worst. Sometimes a collagen that has no flavor, right? Or that has no colorants, that has none of these things, doesn't taste that good. But look, if you give your body what it needs, give it. So, well, with this, I fixed my muscle mass. Then I had a small problem, I had never suffered from constipation in my life, and I started to have constipation and I started to notice that my gut flora had changed because when estrogen drops, gut flora becomes unbalanced. So you start to get something. Have you noticed that there are things you eat that didn't used to make you bloated, and now it's like, bam? Yes, there's something nobody talks about, it's called SIBO. And SIBO is like little bugs, what happens is that in the small intestine, the poop comes and sticks there, stays stuck there, ferments, hardens, and starts to produce, what? Little bugs that start to grow, they throw everything off balance and create this plaque called SIBO, and SIBO is what makes us bloated. It's a nightmare for health. It's what causes depression. It not only affects your digestion, it affects your mood, your hormones, your energy, that's why you, ah, you eat and feel like you're pregnant. So I said, we have to create something for that. And that's how we created Maines to clean out the pipes. After I did, I call it, the plumbing, look, I started going to the bathroom normally thanks to this product because hormonally, when progesterone drops, progesterone influences digestion, that you go to the bathroom through the vagus nerve. Have you heard of the vagus nerve? The vagus nerve is what gives the order to the sphincter to do your poop, but when progesterone drops, it gets lazy, as the name suggests. So that's why we created Maines. Then I had to tackle the darn problem of hot flashes, libido. I didn't want to be with my husband, uh, lack of energy, I was like this, Josué, all day in a slump. I said, "What is this?" I went to the doctor, and he said, "No, just endure it." And I said, "And who told me? Either we do something or we get divorced. Either you take a pill for the headache or we get divorced." And I told him, "You don't understand me. It's not that I don't want to, it's that I can't. Humanly, it hurts." So he said, "Let's look for supplements." And we started researching and discovered that when you combine chaguanda with maca, maca, this has been for years, it comes from Peru, it's what the Indians used for vitality, for energy, to lower libido. Hey, maca is fabulous for lowering libido. It's like natural viagra, right? So we made this supplement, Pácate. It has given me and over 100,000 women back their sex lives. It's impressive. Two pills in the afternoon. Then the injection trend came out, and all my women were asking me. And what do I do? I told Jeff, we have to create something that's the natural version of those trendy injections. And that's how Jirry Set was born. Jirry Set contains 2 billion probiotics that help you do what? Balance your digestive flora and introduce those probiotics that people who eat pizza, hamburgers, and everything else have and don't gain weight, and we added the bacteria Akkermansia. I don't know if you've heard of this. Serena Williams publicly said she's doing Mounjaro. She said, "I'm a professional athlete, I play tennis, I have a gym, I have a chef, I have a nutritionist, and after I turned 40 and had my daughter, nothing worked. I'd get on the scale and instead of losing weight, I was getting fatter, and I said, 'No more.'" And she started doing that synthetic version which costs thousands of dollars. When they presented this formula to us, we said, "Wow, we have to do it because it has no side effects." Of course, because the other one, even if you overdose, you go blind, there are a lot of things, it affects your pancreas, your liver. This is a natural version that, on the contrary, helps you have good digestion. It's wonderful. So we said Jirrisel. Well, and obviously we all discovered during the pandemic that we are deficient in vitamin D3, that's why we're always tired, run down. But here's the wonderful thing about this. Vitamin D3 alone doesn't work. You have to add one, you have to add K2 so that the calcium goes to the bones and not to the arteries. Because we discovered that there were a lot of people with calcifications in their arteries and people who took huge calcium pills fracturing themselves because they didn't have K2, which makes calcium go where? To the bones. But here's the best part of all our supplements. We decided to add black pepper to all our supplements because the most recent research showed this. Black pepper increases absorption 20 times more than supplements that don't have it. It gives the body a bioavailability of 2,000%. When you take vitamins, you mostly urinate them out, but when you add black pepper to them, that's why we did it with curcumin and vitamin D. I already sold turmeric. Yes, right? But you know what I discovered? I discovered that curcumin was more potent than turmeric, so I changed it. So, as you can see, everything happens for a reason. Of course. This is for the stressed ones, right? The stressed ones. Why? Because when my doctor told me, "Your cortisol is at 27, I need you to either go on vacation or do yoga." You know I'm a Christian woman, and I said, "I'm not going to do yoga, and I don't like yoga, by the way." It's not a matter of religion. I don't like yoga, I can't stand that stuff. No, I can't stand it, and I don't have time to go on vacation. I told him, he suggested it, and I said, "Look, I don't want anything artificial." And he said, "Take Chaguanda. Did you know that Harvard University just released a recent study? That's why chaguanda is so viral. It reduces cortisol by 30% in just 8 weeks, and when you add black pepper, it intensifies it." And you'll say, oh, those gummies out there, none of those gummies you see work. Those are candy. That was an excuse for marketing to tell people, take vitamins while eating candy and get fat. That's why we created Enfor. This lowered my cortisol. I lowered my cortisol from 27 to 14 in 3 months, in 90 days. And since I've been taking it, I'm more relaxed, I lost that moon face I had, my belly bloating went down. In fact, my husband tells me, "The little pill when..." because I was a beast, Josué, I was so on edge that they couldn't even talk to me. And well, Blood Sugar is like that supplement. I love it because after I lost weight, I reached my size, well, that insulin resistance isn't going to go away, it's going to be there forever. So, what does it do? What does Bloch contain? It has an ingredient that everyone with diabetes, prediabetes, insulin resistance should take, men, women, if they want to avoid it. Bitter melon. Bitter melon. Yes. It looks weird, if you look up the shape of a bitter melon. It's weird, but when you make it into water, it's like a slime. I haven't seen it, and it tastes awful. But when you look at it, it's comparable to the medicine, metformin. It does the same thing, it reduces cravings by 65%. Wow. And it regenerates the pancreas cells so that you can produce insulin again. So, do you know why people are diabetic? Because the pancreas becomes resistant to insulin. Because you feed it so much food that the pancreas says, "I don't work anymore." Of course. So, they have to inject people, right? These diabetes injections. So we said, "Wow, this is bitter melon, it has bitter melon, it has banana, it has ingredients that are like a GPS that helps carry glucose where it needs to go, to the cells to produce energy instead of converting it into fat and resistance." And finally, everyone was asking, "And the joints?" Because, look, Josué, when you reach 40, your knees start to hurt, your neck. There's a phenomenon called frozen shoulder. This is a factor. I don't know if you saw a very popular series on Netflix about a young woman who thought she was under 30, but she was already 40 and she pretended to be a millennial and all that, and she got frozen shoulder, and a woman told her, "It only happens to women over 40, and no. I'm 29." Well, all these things happen because when estrogen drops, remember what I told you, we start losing collagen, we lose elastin, we lose collagen, listen, our joints dry out like a sponge without water. So, what did we do for this? We put in, for me, last year, I was told, you need knee surgery in a business here in the US, knee surgery in a business. No, both knees need to be replaced. And I, what? No, a friend told me, "Get a second opinion." I went to an orthopedist, and he laughed in my face. I mean, because the other doctor had given me painkillers, had given me those pills that kill people, the Viken, had given me Percocet. To relieve the pain. Yes. And he laughed in my face and said, "What you need are the right vitamins, glucosamine, chondroitin, MSM, quercetin." And when I told him, "Yes, write it down, write it down, write it down." And we created this supplement. Look, science says, studies on glucosamine and chondroitin... Now, before we continue with today's Millionaire Attitude podcast, if you are looking for the best way to generate income through the internet, one that doesn't involve much risk, that you can do from scratch with few followers or even without any business, I want to present to you today that the best way to start generating income through the internet is by becoming a digital salesperson and learning the digital sales system that personally helped me quit my job as a gas station cashier and make over $100,000 in just 6 months after leaving that job. It's the same sales system that my own father is using today to sell over a million dollars in just 6 months and personally make over $150,000 in just 6 months in personal commissions. Jorge in Paraguay is doing the same, making $20,000 monthly. Karen in Chile has made up to $1,000 in a single day. José Israel in Venezuela making over $5,000 monthly living in Venezuela, and like them, we have hundreds of people around the world who are certified digital salespeople and are making 5,000, 10,000, 15,000, even $20,000 monthly, and all they do is use their cell phone and learn a sales system that is already proven. So if you want to learn how to become a certified digital salesperson and want to apply for the digital sales academy, where my business partner Anthony Powell, who has sold over billions of dollars, and I personally mentor you and show you exactly step-by-step how you can achieve financial freedom, which is sales, go to closerdigital.net or click the link below for a completely free training video that shows you step-by-step exactly how you can do it. And having said that, let's get back to today's episode of Millionaire Attitude. It reduces pain by 60% in 8 weeks, and I'm telling you, I started taking this, and I forgot about needing knee surgery. Wow. So, as I told you, all my supplements have a purpose. Of course. So, all of this here, do you take a little bit of it every day, or how does it work? You can take them all. I take them all. You know that after 40, you either take supplements or you take medication. No, for example, my parents, it has a name, I don't remember it right now, but look, my mom takes like 25 pills a day, and they're all medications, and my dad too, for cholesterol, for blood pressure, for the heart, for the kidneys, for the liver, for everything. So, here, what do you do? You have a series of supplements, for example, a perfect combo for women who are stuck, who haven't been able to regain their figure. These are six key supplements. One is Fit Fire, first Main Screen to clean out the pipes, then Fit Fire. Main Screen for 3 months. Then Fit Fire with G to keep that insulin resistance in order. Right? Then your curcumin in the afternoons. Oh, your resveratrol, young, beautiful with your collagen, and in the afternoons, take your chaguanda, take your Hormone Support, and take your omega-3 before going to bed. And if you have severe problems with inflammation, PCOS, irregular periods, take your turmeric. And vitamin D should be taken by anyone who is deficient. Yes, there's a blood test that tells you if you're deficient. 90% of the planet, almost all of us are deficient because we're indoors all day. Of course, of course. All cooped up inside and we don't get sun. Vitamin C. We're terrified of vitamin D. You know that after 35, the skin stops producing 75% of that vitamin in the skin. Vitamin D, it's said to be a hormone in the skin. Wow. And it's extremely important. That's why you don't sleep, you age, you're tired all the time, you lose muscle strength, your bones dry out, so it's extremely important. Mm. I'm going to buy all of this here for my own mother because she, because she, I didn't know anything about this. I mean, honestly, I didn't know anything about it. I mean, and my mom has, oh, menopause, the heat, this, that, the other. And listening to you, I said, but these are things that can be prevented. She's not on medication right now, thank God, but she has to do all of that now. Like, instantly. It's like, Fat Josu, do you think Hormone Support is for older ladies? My daughter Pabla had acne on her chin that wouldn't go away, acne on her cheeks, it was severe. She had super painful periods, migraines that left her bedridden, and she was always moody when her period was due. I said, "My God, a beast." And I told her, "Come, start taking Hormone Support, her and a few others at my work." You won't believe it. Her life changed. You start giving your body the supplements it needs to regulate hormones, and your life changes. Who can take these supplements? Men, women, we've even had, I started giving Mía, Chaguanda because Mía, since she was 16, because when I was diagnosed with cancer, Mía started having panic attacks, she started having anxiety, and I, of course, I give my daughters omega-3, resveratrol, we should all take vitamin D if we're deficient. I mean, if you can start preventing this now, why not? Totally. Well, I'm literally going to give all of this to my own mother. Well, to my dad too, because they both need it. They both need it. We're going to send them. Yes, yes, yes. No, and well, you don't know, you don't know. I've met your parents, they're great. Yes, but of course, but if I want them to stay great, but for a long, long time. Of course. Imagine my mom and I love mom, right? I love her with all my heart, but you are 7 years apart, I think, but my mom doesn't look the way you do, she doesn't have your energy. Oh, Josué, it happened to me. That is to say, and it's true, that is to say, I love her, but she doesn't look the same, she doesn't have the same energy, and you're only 7 years apart. No, look, it happened to me, last week I had surgery, you saw? I'm already on my feet. Imagine, look, ah, look, Josué, yes, because tomorrow I have surgery, but come the next day. And I, excuse me. [laughter] And I, how? How so? And I couldn't come the next day because if not, we would have done it the next day. In the morning, I said, "How did it go?" "Good, yes, we're fine now. Come on." And I, "Look, the nurse who put the anesthesia on me, who was going to give me the anesthesia, was going to send me for a pregnancy test because uh, since they were going to remove a fibroid in my uterus, they had to be sure I wasn't pregnant." And then she thought I was under 40, she was going to send me to the bathroom to do it. So when she looks at the doctor's chart, and she says to me, "You're 52 years old?" And I say, "Yes." She says, "I can't believe it." And I looked at her. I said, "This lady is like 60 years old." She said, "I'm 48 years old, and look, I look like a grandmother. Look how my face has fallen. Look how I am." And I told her, "Friend, take resveratrol and do collagen." I asked her, "Do you take it?" No, you take it. No, I told her, "Do it, because this isn't about beauty, it's all about longevity, and science has shown that resveratrol extends your life, and that's the most important thing. Of course. Having a good quality of life, and beauty is, let's say, a side effect. Yes. Uh, uh, uh, that's my motto. My motto is we have to live a life with quality of life. And there are four important points. Number one is, if I, we tell you, this is our philosophy of life with Jeff. We have four things that are important. First is fitness. Fitness includes nutrition, sleep, exercise, taking supplements, taking care of ourselves physically and internally. Then is family. The family always has to go in the same direction, have goals, have everything the same. Not your dreams, not my dreams, not your money, not my money, our money, our dreams, what we are going to achieve, finances. If money isn't right in a family, if we are spendthrifts, if we are people who are not conscious with money, it's because, look, all couples end when the money runs out. Why have we been able to survive 21 years married? Because finances have always been in one place. And he hasn't told me, "This is my money and that's your money, it's not our money." And the last and most important, number four is faith. If Jesus Christ is not in your house, if God is not there, there is nothing. If in your house you don't have it clear that God is the one who guides your house and that you came into this world to serve, right? That you came to give to the most needy, that everything you do is to earn the kingdom of heaven, to go to eternity. You have nothing in your life. You can have a lot of money, you can be the fittest, the most operated on, you can have the husband... I have a life that is like this, but your life is empty. There's never anything that fills it, they always have to bring you something else because there's nothing that makes you happy. And I tell you, "Friend, when you have God in your heart, you forget about money, you forget about everything. Your life changes completely." Yes. Totally. I love the 4 Fs. I liked that. Let's talk a little bit now about the financial part, right? Because I want to talk a little about that part, right? Because they've sold millions of dollars. Yes, they reinvented the business for this, let's say, new ING 2.0, so to speak, and they are impacting millions of lives and hundreds of thousands of people and women around the world, right? And I'm asking you this with a small preamble, but first I want to make a small parenthesis. The year is starting. There are always people here making New Year's resolutions. Yes, right? What resolution should a person listening to this podcast today make if they want to have a healthy and fulfilling life this year? They have to fix their four Fs. The four Fs. They have to put their life in order. Uh, Josué, look, I'm a firm believer in making a dream map, in making a visualization board. It's in the Bible, right? God commands Habakkuk to write down everything he wants on tablets, to read it aloud, and he tells him, "The promise will come. It won't come tomorrow, but it will come." I have a vision board up there that my husband and I made 3 years ago, and I told him, we have to do it together because here we don't have my goals, we have our goals. And on that vision board, it's a huge board, we...

We have loaded all the houses that we have moved into, but in that vision board, I divide that vision board among several things. One, the family in the center. There I put my husband and I. "You are not going to believe it. I wrote on that vision board 3 years ago. My husband was not a Christian in the sense of going to church, of studying the Bible. He was a Christian because he loves me and does everything I tell him to. But I wrote there 3 years ago, because I had been asking God for many years to bring my husband to the feet of Christ. And I put there a photo of him and me from the pandemic, we took this photo. I had cancer in that photo, and I put it there, and I surrounded him with biblical quotes and my house, because here in my house, my family and I serve the Lord. My husband reads the Bible with me every day. The word of God enters my house every day. My husband told me last year, 'Take me to the feet of Christ.' It's impressive. I put in that vision board a living room full of small tables with blue chairs, the cafes that I have in Colombia for children, full of many blue chairs to put children to eat, because my dream is to feed more than a million children in the entire world. And you know what, Josué? Last year we opened our first house, and guess what the colors of the small tables were. All the little chairs were blue. We already feed 150 children in that dining room alone. I put in that dining room the house that we were going to have, and it's exactly that, I even took it down because I got scared. I said, I asked for too little. I put a house like this, square like this, more than 2 years ago. That is, God has been granting me all the goals that I have asked for. I don't only ask for money goals because there it is, my husband wants a Lamborghini, and there it is, he wants a plane, and there it is, everything. But it hasn't only been that. For example, the trips. I remember that one year I put Paris, England, Spain, Madrid, and the trip we took was Paris, England, Madrid. I said, 'How scary, because all the things I have been putting there have been happening, they haven't happened quickly. But I do believe it's important for a person to open a board and organize their mind and tell God, show me how far I can go. Of course, if I want, I put my fitness body there, and the body is my husband, and last year when I had it, I put it exactly there, Josué, to do this, and now it's not just putting it there. We made a plan. Each little thing has a structural plan, right? How many times am I going to go to the gym, on which days, how many days am I going to walk, what am I going to drink water. What will it cost me so far? In the matter of the church. We are going to read the Bible every day, we are going to go to church, we are going to give this much in tithes. We do not rob God. There are people who do not believe in tithing, we do believe in tithing. We believe in returning 10%. Yes, we started to believe in this. I have believed it all my life, but little by little I was bringing my husband. I want to go on this trip, and I am going to do this, and we are going to have so many miles, and we are going to buy so many on Facebook, all of that, I mean, everything structured. If a person is watching me right now, a dream map is not a fad, it is a way where you are telling God, 'Lord, this is the vision I have, but if it is not the one you have, show me the vision you have, I put it here on the boards, and may your will be done, not mine. May it happen in your time, not in mine.' And you know what, God makes it happen. Of course, the Bible says, everything you declare with your mouth, it will be so, as long as you, obviously, put in the work, because you can declare everything you want, but if you don't do the work to achieve it, nothing works. I say, all things are possible for those who believe. Of course. I have always said this. If you can see it, you can close your eyes and you can see it, touch it, you can have it. Of course, because a person who says, 'I want a million dollars,' but has never imagined having a million dollars, does not have it and never will. And if I stay here sitting, I want to look in. Well, but if I get up and say, I am going to get up and I am going to do this, I know that God will put the person, the opportunity, the business, the products, the book, the opportunities for me to achieve it. So, do you believe that manifestation is real? People are afraid of that word. I am not one of these from the third era who says, 'Oh, manifest.' No. I believe in putting the vision, I believe in surrounding my vision with biblical quotes, saying them every day, and I believe in working for that vision. I know that God is my partner in everything I do, in my health, in my businesses, in my relationship life. He is my partner because he brought me my husband, he brought him to the feet of Christ. I reached a point where I was tired and I said, 'I put it on the altar, and you bring it,' and he brought it. I love that. I want to talk now about the vision that you were telling me a little about behind the scenes, that you also want to be able to not only help women and people lose weight, have a correct hormonal life, and do everything we've talked about so far, but also help them achieve financial freedom in the same way that you have done it. I want you to comment a little because I don't know if it's going to happen or not, but I want to, I am here pushing you to do it. It's a vision you've had for several years. A little thorn, right? A little thorn where God has told me and confronted me and told me, 'You can do more.' And you know that God puts people who tell you, 'You need to do this.' And you are not the first. You have told me this for a long time, but many other people have told me, 'You need to do a B2B, you need to do a school.' Because, look, everything we have done, we have done it by learning from great people. We have the tools, we can do it. And I tell you, how beautiful it is when you can help others to be better than you. I have helped many friends for free who today are more millionaires than me, have more money than me, and they haven't even thanked me, it doesn't matter. But I believe that we do have the full potential to do it. We have behind us everything that supports it. We have won many awards in millionaire transactions. We have the credibility, and we have the evidence that we know how to do it. So, I think it's a project. I have a right hand, Stefanie, I don't know if you remember her. Stefanie is like our, the girl who is in between Jeff and me. We are three brains in our operation, we are three minds, and Stefanie is like the integrator. I have the idea, Jeff is the numbers, the money, everything. And she is the one who says, it's done or it's not done. If it works or it doesn't work. And she helps it to happen or not to happen. And I think she is ready. And we are like waiting for a push, but I think it would be great if before I leave this world, I leave a school for entrepreneurs where many women, just like me, who are coaches, are trainers, or simply women who did something, have a method, it worked for them, they don't know how to do it, they are doctors who are excellent, but they don't have a voice, they don't know how to reach the rest of the world, and they could come and I could tell them, 'Look, this is step one, step two, step three, here you have it, go and succeed.' Of course. And I also believe that a person watching this, for example, implements what we have talked about here today, loses weight, improves their libido, everything, everything, their life changes completely. Naturally, naturally, the people around this person will ask them, 'How did you do it? What happened?' And this person, hearing this, also has their story, just as you had yours at that time. And you provide them not only with the tools, the product, and everything to change their health, but also the tools, the product, systems, and everything to also improve their financial life. And look, something comes to me now that the Holy Spirit is showing me, and it's that she has shown it to me many times because we have had many women, of course, who have become fitness coaches after doing our programs, who even copy our products, everything. It's incredible how God speaks to you at the moment like that, right? Perfect. Wow. Honestly, yes, we have wanted to do it, and I know we will do it. We are currently working very hard on TikTok. Yes, it's going very well for us, and we are learning to teach other women that they can turn on their phone and start earning money, and they don't have to leave their children. It's true, they don't have to leave them alone. They don't need to get on a bus for 30 hours to be stressed like that when they can be from their home, turning on their phone, earning money, and helping others. It's true. Totally. So, if you are watching and listening to this right now, I want you to comment the word below. What word should we tell them to comment after everything we've talked about today? Let's see. Health. I'm patient with the word 'I want.' I love the word 'I want' because it has meaning. Okay. I want. I want. I also want to recover my health. I also want to have an after-life after menopause. I also want to learn to make money. I also want financial freedom. I want. I want. I like that. Comment the word 'I want' below. And send her a message on Instagram too, on Instagram and TikTok, everywhere. Bombard them with messages saying, 'I want' or that they came from millionaire attitude so that they launch it, because I know they already have the products, they have absolutely everything, they have hundreds of thousands of testimonials, lives impacted, they have the trajectory, the testimonials, they have absolutely everything, but they have never said, 'Okay, look, girls, women, you who have implemented this, let us show you how by doing exactly what you have done to improve your health, your relationships, you can also make money with it and achieve financial freedom.' Here is the system, the vehicle, and everything is here for you to do it. And who knows if the 50 million that you have achieved, the next millionaire might be listening to us right now. Yes, of course. Using it. What? Exactly. And besides what I've told you, I need, I always tell God, God, I need a network of 100 million dollars because I want. And many people have told me, 'Oh, why do you need 100,000?' I want to start donating a million dollars a year, Josué. I mean, and I want that million to stay in my family's legacy, because with that million I want to feed a million children in the world, and I am tired of begging people for money. So I tell him, 'God, provide, because there is nothing more beautiful than doing business with a purpose.' And our business, I have already had everything, the material things, I have experienced everything, but how beautiful it is when I go to those places and the children hug me or the children tell me, 'Thank you because you gave me a pair of shoes and they were broken. Thank you because you give me a plate of food and I no longer have to go begging on the street. Thank you because my parents no longer sell me sexually because thanks to what you are doing, you are changing my life.' It's wow. I think that's worth more than a thousand words. And I believe that for another person out there to achieve this, I have to improve that person's life and show them that they can also do something like this, because we need many little hands in the world. There are many unprotected children, not only in Colombia, but all over the world. Yes, yes, that's right. And it all starts first with focusing on health, increasing businesses, finances, and then being able to provide, impacting many other lives. That's right. who are unprotected, doing the kingdom of heaven here on earth. That's right. Ingrid, I truly appreciate the time you've shared with us. Obviously, Ingrid's information will be below for all the products, and I want you to comment the word 'I want' right now. I want you to tell me where that can be bought. At Amazon? Yes, we have our own store, it's the, I'll give you the link. Of course, it will be much easier, but I want to invite you all to the first step at Adelgazabenteinforma.com. This is the first step, 9 days. When you give yourself 9 days of your life to change your metabolism, reactivate your life, everything begins. So, I invite you, we will leave you the link to the products so you can buy them, but above all, I invite you to join @algaza20 so you can follow Ingry Maker on all social media because I want to improve your life, not just your health, but I want to improve your family life, your relationship, your finances, and I want to give you back faith and bring you so that you too can enjoy eternity and be in the kingdom of heaven here on earth. I like that. I like that. Adelgazabenteinforma.com, right? And there it is. I'll close with, all things are possible for those who believe. All things are possible for those who believe. I believe so, eh? I believe so. I mean, I never, if we met, you know what? I'll tell you something. I don't know if you know this, but in 2020 when we met, you sent me a message on Instagram at that moment. My husband. Yes, yes, yes, exactly. My husband Jeff. So, he sent me a message on Instagram. Josué, I've seen you in the ClickFunnels group, that you do this, you do that, I don't know what. At that moment, that was December 2020, if I'm not mistaken, right? A couple of months before, I was working as a cashier at a gas station, and I had just come out of the biggest loss I had had in my career. I remember it. I feel that God puts people in your path, and he didn't just put us together by chance because you came, we hired you to do something business-related, but from then on, we formed such a great friendship that I've been able to see you grow from when you were a die-hard bachelor until you brought the woman who is now your wonderful wife, and to see all your development as a man, as a boyfriend, as a fiancé, as a husband. I imagine when you become a father, as a father, God brings people into your path, not to pass through. The people he wants in your path, he brings them to you, to stay forever. So, I thank you for your friendship, for your affection, and well, you could be my son. You and your wife are my adopted children, my adopted children. Yes, no, honestly, I really appreciate the friendship and the mentorship, the wisdom you've given us over the years, and I truly appreciate it. It's like you say, I never thought if that first contact we made, we did business at that moment, we both did well, but I never thought that we would be here and continuing this very beautiful friendship. And you were one of the first guests at the beginning of the podcast two years ago too, this project in attitude, you gave me the little push, as they say. Yes, yes. in millionaire attitude when this project started, and it started, I didn't know what was really happening at that moment, and today it has become a very big movement. So, well, congratulations and thank you, right? Well, thank you for the invitation, and next time invite Jeff. Of course, in English. Yes. That should be the next interview. You put an e, you put an e that translates everything to Spanish. Yes, yes, yes, yes. No, we have to do an interview together, the two of us, because I think we've never, not never, interviewed together. That will be the next interview, the two of us, so that we can also get to know Jeff, the mastermind, the person behind the scenes who has done all of this as well. That's right. Amen. Cool. So, ladies and gentlemen, the link is below so you can go to Adelgazabenteinforma.com and start changing your health and also your finances. Bye. Bye.