Transcription
Hi, this is Robin Sharma, and you're about to experience a meditation visualization that's exclusive for members of the Circle of Legends. I deeply appreciate your faith in my work, and I honor and celebrate the important work you're doing on personal mastery and leadership and empire-making and public service as a member of the Circle of Legends digital mentoring program.
Anyway, let's get into it. This is a meditation to help you consistently rise early. As you know, the way you start your day dramatically sets up the way your day unfolds. And so, that first hour, the hour in the 5 a.m. club that I call the victory hour, is mission critical to a world-class life. And you want to run that 202020 formula of move from 5:00 to 5:20, reflect from 5:20 to 5:40, and then grow from 5:40 to 6:00. And then by 6:00 a.m., you've optimized your mindset, you've purified your heart set in an incremental way, you have optimized your health set, and you've escalated your soul set. And then you can bring your A-game, your highest creativity, productivity into your day so that you live with focus, acumen, elite performance, happiness, and service to everyone around you.
Okay, please close your eyes. Please take a deep breath in and then exhale any tension or stress that you're carrying. Breathe in self-discipline. Breathe out any weakness. Breathe in self-control. Breathe out procrastination. Breathe in the strength of a warrior. Breathe out any addiction to laziness.
I'd like you to imagine yourself in a beautiful forest. Birds are chirping. Sunlight pours in between the spaces of the branches of the trees. Off in the distance, a stream of water. I want you to go even deeper into relaxation and being fully present. You're walking through the woods, feeling like you're on an endless vacation. Your life is magnificent. You're highly confident. Everything is working. You're in the magic. You're feeling even more relaxed. It's almost as if there's a volume level on your level of relaxation, and I want you to turn it higher and higher and higher, all the way to 10. So you go deeper and deeper and deeper into this feeling of calm, serenity, tranquility, as you put step and then step and then step one after another through this lavishly beautiful forest.
And as you are walking, you see an opening which leads you to the most spectacular meadow you've ever seen. Butterflies are flitting. The sun is shining. There's an old farmhouse at the edge of this miraculous meadow. You gently and confidently make your way to this rustic farmhouse that has an air of the surreal about it. It just looks like something that you'd see in a fantasy. It's so beautiful. It's so special. It's so soulful. Very carefully, you open the front door and you walk into the living room of this farmhouse, and you see a bed in the center of the living room, and someone is in the bed. And as you look even more carefully, it's someone who is very familiar to you, because it's you. Not as you now are, but it's you as you've always dreamed of being. The highest version of your greatest vision. In the bed is you in full, blazing glory, owning your gifts and your talents and your greatest potential.
And I want you to stand over your finest you. And I want you to look over at the alarm clock, and you notice that the time is 5:00 a.m. And I want you to watch yourself opening your eyes as you wake up at 5:00 a.m. I want you to notice the gentle smile on your face as you wake up at 5:00 a.m. I want you to see how effortlessly you wake up at 5:00 a.m. I want you to pay attention to the energy that you have as you wake up easily and effortlessly at 5:00 a.m. I want you to feel how you feel when you wake up standing in the full glory and nobility of your self-discipline. You at your best, in peak health, feeling full of joy, loving your life, getting up at 5:00 a.m. See it and feel what it feels like to rise at 5:00 a.m. as a history maker, as a legend, standing strong in not only your joy and creativity, but in your bravery. This is you. This is what you're capable of. This is what you're built to do. This is you, free of excuses, procrastinations, rationalizations. Own this version of you. Embrace this version of you.
You now turn around. You leave this farmhouse at the edge of a marvelous meadow. You feel different, somehow stronger, much more self-disciplined, happier, lighter, much more committed to easily and effortlessly rising at 5:00 a.m. whenever you wish to rise at 5:00 a.m. Yes, you are that powerful. Yes, you have this in you. Yes, it can be done easily. Yes, you can do it with consistency. You then make your way through the forest, noticing the incredible smells of pine and cedar. You're feeling so serene, so strong, highly confident, able to do your greatest creative ambitions.
I want you to wiggle your toes. I'd like you to please wiggle your fingers and gently come back into the room, opening your eyes. Thank you for being with me in this exclusive meditation, only for members of the Circle of Legends. Keep up the great work. Keep the faith in yourself. And remember that world-class is a process. I wish you a wonderful day.