Transcription
Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what will happen next. This means your fear is always about what does not exist. If your fear is about the nonexistent, your fear is 100% imaginary. If you are suffering nonexistentially, we call that insanity. So, people can be in socially accepted levels of insanity, but if you are afraid or if you are suffering something that does not exist, that amounts to insanity, doesn't it? People are always suffering about what happened yesterday or about what may happen from tomorrow. So, your suffering is always about what does not exist, simply because you are not rooted in reality. You are always rooted in your mind. The mind is one part of it, it is memory, another part of it is imagination. Both are, in a way, imagination, because neither of them exists in the moment. You are lost in your imagination. That is the basis of your fear. If you were rooted in reality, there would be no fear. >> [music] [music]