PWF 2018 Sofia Waapiti Ra (All Languages Subtitles)

Hello everybody! Ciao! Buon... Not buongiorno, what's the other one? Buon riggio!

So, my name is Sofia Waapiti Ro. And I'm from Ireland. I'm 46. And I'm new to the breatharian community. This is my first time actually, yeah, being with other people who are experiencing or keenly interested in this field. Or currently experiencing it themselves.

I began this journey 23 months ago and I've spent most of it alone by myself. In the south of Thailand and in the Himalayas and a little bit in Sri Lanka. But mostly alone, mostly in silence. With my higher aspects and cosmic teams also, they've been with me the whole time. But... Yeah, so I haven't really shared so much, just once last year in Ireland my experiences. So I'm really honored to be here with you today. And... Nicholas, thank you so much for inviting me here. I share as myself, Sophia, but I also work with off-planet beings and different aspects of myself. So sometimes I speak as a collective. Yeah, so let's just let's just see how it how it goes. Maybe I'll share a little bit about myself. Where I sprang from, how I came to be here, a little bit.

Ever since I was small, I was... I had a connection with... I could see things other people couldn't see. I could see the energy in plants and the energy in the center of the chest of the human and in the two eyes. And the same with plants and animals. And when I was about five or six, I told my mother that I wouldn't eat animals anymore. So, yeah, she had to then learn how to prepare vegetarian food. And I remember I really didn't like it. Bean burgers and stuff like that. It was terrible, but... I wouldn't eat animals from maybe the age of five or six. But prior to that, I didn't really eat as a child. And my mom used to force me to eat because she thought I was going to die. So ultimately, I didn't really want to eat anything when I was young. So I think this was always my memory. I had regained the memory of living without food since a very young age.

So this was my life when I was younger. And then I forgot this world when I was about seven. I moved to another city and I lost my connection with my spirit family, my spirit friends. And it didn't come back until I was around 21. When a friend of mine was diagnosed with cancer and... Yeah, everything came back. The light in the chest, the light in the eyes. My deeper connection with source and my off-planet team, the inner earth beings. They all came back and guided me through a process with my boyfriend at the time too. So he would be recovered from the cancer. So that awakened my... My light body again, my connection to spirit. And from that point, I began to learn the art of meditation. And started to do Vipassana, small, not the ten day, but small silent retreats of just a weekend, you know, where the food would be a little bit less than usual. Meeting twice a day and also spending all our time in silence. So I did start this about over 20 years ago. And with the Tibetan Buddhists. And eventually I started doing more of these long Vipassanas, ten day with the Tara Veda Buddhists. So I did many, many,... I don't even know how many. I did many of these. And I guess this was my reminder of... Eating... Eating less, needing less. So I just used to eat once a day because I didn't enjoy the breakfast. It was rice soup. So I never ate that, so I just had the vegetables once a day. And in within the silence, this was a reminder reminding me of my true nature and how this was a natural way for me to live.

And I began to then study lots of lots of different kinds of arts. Sahikim, Reiki, Shamanism. Lots of different... Lots of different healing modalities. Over the last 20 years. But the big transformation for me and the foundation for I believe for me living this lifestyle, living stably in this lifestyle was my training in Chi Gong. I went to China about let's say 10 years ago. I just, so, I had a little organic health food shop and a little cafe and I sold it. I sold everything and I decided I wanted to... Totally immerse myself, totally let myself go and be held. So, held in some system. It didn't really matter to me what it was, just to be held, for a couple of years, so that I could surrender and let go completely. How I described it to myself was to drop into my true potential. I knew then 10 years ago, this was the necessary for me to do. And... So it ended up to be Chi Gong that I chose. I went to live in China for two years and I studied with a few different masters. It was really tough, it wasn't really enjoyable because we studied for 8 hours a day, 6 days a week. And if I was sick... It was more the reason to go. I could never get off, you know, he was always knocking on my door. Because if you're sick, it's even more the reason, right, to practice. So I would sit on a stool, even if I was crying. And... I would just do my my 8 hours a day no matter what. There was no escaping. But this gave me a very solid foundation, a solid discipline. Which is really needed to live this lifestyle, a discipline, a stability, and a foundation in spirituality much deeper than I had ever gone before. We would practice sometimes for three hours, up to three hours in a static posture, in a static posture. And during this time, I guess you could call it... Yes, maybe becoming friends or breaking down of the small mind, the ego. Where my body literally started to break away. One side of my body was crumbling, half of my face, like the side of the cliff just crumbling away. And I was terrified. And if this continued and continued until there was nothing of me left. I didn't exist in form, but I was still in my static posture. But it was my consciousness that was holding me together. I had no form. And this would happen over and over again in my static postures. Until... Again, I was able to locate my form, but it was in a more refined state. And then I learned how to journey into my body, in through my veins, in through certain organs. So I was inside looking in my organs looking out. So I went through this deep breakdown of my personal self. Which brought me into my consciousness self of my light body. So this is my first experience of having a light body or knowing my light body.

And also during this period in China, I didn't really like the food either. And so I used to just eat some, you know, what's called mountain vegetables, they called them, just I didn't know, they look like weeds to me, just, you know, from the side of the road that this man would collect. And I would eat just the mountain vegetables and white rice. So this is what I ate really for nearly two years. But very little because after, you know, six months of this, you know, you lose interest. So I would eat less and less. So this was also a natural arising and natural happening. But all this time, I never heard of the word Breatharian or.... And up until actually, you know, a year or two ago, I had never heard of the word Breatharian or Pranic Living. But I had known, you know, the monks and mountains could live this way, but I had no knowledge of this growing up. Until I became this way myself and then people started to send me information and Jasmine's books and videos and stuff like that.

Yes, so China really, the art of Chi Gong, which is... Chi is like Prana and Gong is your inner... Is your inner life force energy. It's your inner reserve. So it's learning how to cultivate your energy from the inside. So you don't need anything on the outside. So this is the form of there's thousands of forms of Chi Gong. Right. But this is the the form of Chi Gong that I was studying. Just inner cultivating of your Gong, of your Chi, of your prana. So this... Yeah, so this gave me the ability to be very self-sustained. And not relying on the outside so much.

Also in China, it's a, you know, the largest population in the world. There's people everywhere and it's noise everywhere. And when I went, I was told I was going to be living in this sacred mountain and there were photographs of like, you know, I was imagining under the Bodhi tree during my practice and stuff. But when I got there, the the government, because Chi Gong was banned in 2001 in China. So there's only 12 forms of Chi Gong that are legalized now. And that could have changed over the last few years, but when I was there. So.... Foreigners weren't allowed go to this beautiful center. Only the only the local, so only Chinese. So I had to study in Beijing City and we had to go to a park. Which sounds lovely, right? But no, China parks are... Everybody goes there to do their exercises, but also play all their instruments. So there's big sound systems with like a group maybe on the saxophone, another group over there, you know, dancing salsa. So it's really really busy. So I had to learn how to cultivate my inner Gong, my inner silence, so that I wouldn't be distracted from all the outside noise. You know, and also my teacher would encourage me to let the animals, the mosquitoes bite me... Offering, you know, offering my blood because they explained that it's the female mosquito that want You know, you're exchanging energy with, you're giving her the blood, so she can have her baby, right? So... You know, there was a huge amount of discipline, a huge amount of self-discipline that I learned in China. I mean, the Chinese are just incredible for this. Compared to Western people who have very little discipline, very little patience. Always in on speed, you know, always in a hurry. And where the Chinese can look a hundred years ahead, you know, they have this profound ability. But most of my teachers didn't speak English. So We had a translator on the phone. And also my teacher would say, if I asked anything... This is another part of my discipline. If I ever asked a question or I was excited about something, you know, of my internal work or I was confused or frightened or anything. My teacher would say: "Never mind." And this is the only thing he ever said to me practically. And I hated him for it in the beginning. Then I hated myself for even asking him something. But in the end, I learned that.... I didn't need to ask anything. I just had to let it arise, whatever it was. And... Sit with it. And the answer would unfold. The answer would always come. Because the answer is already there. You know, it's just that the western mind, a small mind is just always looking on the outside. So... So this was another... This was another part of my discipline was learning to... That everything comes from the inside, that everything is actually already there waiting if we don't hurry in speed. You know, I learned that every morning when we wake up. There's an arc around us. It's like... It's part of our field. It's part of our light body. It's a rainbow and it's a half. It's like it's, because actually, it looks like a rainbow. And within that rainbow lies everything. Yeah, lies everything that we need for the day. Every single thing we need, every answer, everything we need is in that rainbow. And it's there every time we, what we call "wake up". Which is really going back to sleep, but we call it "waking up". Everything we need is there within our field, every single morning or if we wake up at night, every single night. It's there. And because humans move so fast, they just kick over, they step over, they... -What time is it? Quick, I better, you know, do this, do this, do my exercise, got my coffee. I'm late.... They miss it! And that's why it's so important when you wake up in the morning to move slowly. Slowly, move slowly, move slowly! Just sit, just be quiet. And when you move, may your actions even be slow, you know? So you just have an opportunity to tune into all your tools. All the tools are in your toolbox, you know. Everything you need is there.

Yeah, I mean, you could call it being psychic. Being able to see psychically or being able to see with your middle eye. Because most people just look with the side eyes. And we can't see anything. We can only see the material world with their side eyes. That's it. You know, we can see the material world, the apparent world. We can't see the hidden world with their side eyes. We need to open the middle eye. To see the hidden world, worlds. But most people, because of our training, we are taught to look with these two eyes. And... You know, as most of you know, they're very limited, what they can see. So slowing down in the morning. Closing your side eyes. Opening your middle eye. This is even a practice. You can do. Close your side eyes and open your middle eye. And if you try this over and over again, eventually your middle eye will open. And like, it's like opening one of these eyes. It's like opening the side eyes. Yeah, it's that simple! Life is really simple. All the... You know. All the answers are simple. It's, you'll always know, when something gets complicated, you're moving further away from truth. When something is getting more simple... You're getting closer to truth!

So I've gone off in a bit of a tangent there. and Yeah, so just going back to... The other rainbow, everything is there, slowing down. Yeah, so this was so big in China was a huge part of... Of giving me a stable foundation to live this lifestyle. And after I left China... Yeah! My life was very different. I've stayed in Asia ever since then. I haven't didn't go back to Europe. And I began to spend more and more time alone. More and more time in silence for longer periods. So I spent up to six months alone in silence in different parts of the world. For like the last twenty years also, I've been working with the Interdimensional Portals where the Ley Lines meet. So I've been working on these Ley Lines for 20 years. So the last 10 years I completely committed to going where I was guided. So I haven't had a home during this time. And I... I just go to different places I'm guided to on the planet. To work with the Ley Lines and the Interdimensional Portals. So this also... Helps to raise my vibration all the time being in these these sites. But part of my discipline also was then learning how to become my own Interdimensional Portal. I so, I can draw the energy or I can bring the energy down so I don't need to go to yeah, a sacred site to recharge.

So anyway, I started to spend more and more time in silence, more and more time... In the Himalayas mostly. And I would practice my Chi Gong. I would keep the same routine. I would do my 8 hours. I would I would do 5 a.m. to 8:00 in the morning. Yeah, 5:00 to 8:00 in the morning, three hours Chi Gong. Then I would stop and I would have like a porridge, you know, like oatmeal. But I have all my Maca, Spirulina, dates... All my super healthy foods in there. Then I would do another two hours practice of Chi Gong. And I would have my lunch at around 11:30 and I wouldn't eat again after that. My lunch would be, like, a local family would bring me say a dal and rice. It was mostly only rice because they were pretty poor. So there were no really vegetables in it, maybe an old carrot. So, um, I ate mostly this dal and rice from my lunch about 11:30. And then I would hike for like 5 hours in the mountain. Come back at 5. Sometime as I would have a hot drink. And three more hours practice. So I would do this. And if I needed to communicate with someone, I would write. So I just remained in silence. And this is also a really part, an important part of my transformation. Because, you know, we lose Chi, we give away our Chi when we speak. Speech is powerful. Speech is not for chitchat. You know, it's not for idle chatter. It's got power. And we use a lot of our Chi, we drain a lot of our energy from talking. So. So this is also where I learned how to cultivate my inner energy. By not just wasting my Chi with idle chitchat, you know, so, but I learned this from spending a long time in silence. So I became and still am particular about who I speak to and who I hang out with. And.... Yeah, my, I just choose I choose wisely. And... Yeah, I don't waste my, I don't waste my Chi with... With... Just talking about anything. It just doesn't... And also it doesn't interest me anymore. Just talking about anything. Yeah, because our words hold power, tremendous power.

So this is another part of the stabilizing, foundation for moving into a light body or living a lifestyle without food. I think the most important part of, this is just referring to now living a lifestyle without food and liquids. Food and liquids are the same. This food and liquid is liquid and food, right? So... Yes, it's very easy to fast and it's very easy to... Reduce the food. But to be able to stabilize to a place where you don't need to eat and drink anymore... From my experience and what I teach and share is that one needs emotional stability. Because if you don't have that and you can go into a high of a good mood or a low or a bad mood. If you still go into highs and lows... You don't have emotional stability. And you can use then your emotion discomfort as a reason to eat something. Right? So for me, this is a really important foundation. To be able to live in a stable state of consciousness. Let's say Breatharian. Let's call it Breatharian Consciousness. To be able to maintain that one needs emotional stability. And what I mean by that... Is finding comfort in your discomfort. Being okay with your downs. Right, so, humans have been trained to, you know, accept all these emotions which are called positive. And accept all these ones which are called neutral. But these ones over here that are called negative. No. They're not acceptable. If you have a negative emotion there's something wrong with you, there's something to be fixed. You should hide it, suppress it. You know, it's just a big "No". And humans have been trained for so long to believe this. That if uncomfortable feeling comes along, They contract their field. Which makes them, which makes them smaller. Which makes it feel smaller and then vulnerable to that strong emotion and then believing in that strong emotion. So humans usually do one of two things when strong discomfort comes. They either push the energy down, which goes into the physical body, which is suppressing it, or push the energy up, which goes into the mind, a small mind, which goes into analysis. "I need to fix this, there is something wrong with me, you know. 'Why?'" And then the questions. You always know if you're asking any questions, it's coming from your small mind. Because the universal mind. The cosmic mind never asks questions. We simply just let things unfold and arise. We don't question things. So this has been... We've been programmed for so long. Earthlings have been programmed for so long to not do discomfort. That's... They think there's something wrong with it. When there's nothing wrong with discomfort. It's just a vibration. It's a resonance that's not pleasant. That's all it is. It's like the resonance of what we call positive energy. It's pleasing to us. That the neutral energy is just neutral. But what we call negative energy just doesn't please us. That's all it is. There's nothing wrong with that. There's nothing to be fixed. There's nothing to be analyzed. And this is really really really important. I feel this is a really important base. To live a lifestyle without food. Because a lot of people appear to... Start to eat because they don't feel comfortable. And when I started my journey, It was twenty... Was July 2016, so twenty three months ago. My team explained to me that, when I stopped eating, that, well, it wasn't really about eating. I was especially about the drinking. They said that if I want to take a drink, to check in with myself and ask myself: -Why do I want to drink? -Is it because I'm thirsty? -It's because I'm anxious about something? You know, -It's because I want the taste of the drink? You know, to ask what it, why I want this, what what's going on. And every time I checked, it was because I felt uncomfortable about something. The food... I didn't... When I stopped eating, I never wanted... When I stopped eating and drinking, I thought thirst and hunger just disappeared. So I was never thirsty and hungry again. But with the drinking, I was a bit nervous at the start to stop drinking too because I thought this is impossible, you know. It's not... I was frightened. I didn't think it was possible. Even though my Higher Self and my Cosmic Team, Off-Planet team assured me that I was already living this way for three years. But I had the ability to live that way for three years. But it was just a question of checking to see if I was uneasy about something. And I was... And usually it was that I was uneasy and that's why I was going to take the drink. And then... The second part is... If I want to take the drink still, so I recognized. Okay. I'm uneasy. That's why I want the drink. So then I consciously choose. I'm conscious now. It's not just randomly going for the drink unconsciously. I'm conscious. I said, okay, why am I going through it? Because I feel uneasy. And the second part is again consciously choosing whether I want to take it or not. Once I know that. So I can say, okay, yeah, I want to take it because I feel uneasy, so I take it. It's a conscious choice still. Right, so it's still working for my highest good to take it. But I can also choose in that moment not to, because I'm aware. And that's also a conscious choice. And it works my highest good. But then if I don't take it, then I have to work with the emotion. I have to work with the discomfort. To sit with the discomfort. And so what I learned to do any time I feel discomfort... The first thing I do if I feel shitty, bad, anything, whatever happens, you know. Whether it comes from inside of me or outside of me. I say, "Thank you." Anytime I feel like shit, I say, "Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. For coming up to be released." And I invite, I invite, I welcome my pain. Say it's fear. I say, "Welcome, fear! I see you. I love you. I honor you! Thank you for coming here. I give you... Everybody is... Everything is... Everybody has entitled to their moment in time. Sit with me. Stay with me here a while. You're safe. You're seen. You're loved. You're honored. It's okay to feel afraid. Everybody does sometimes." And I would do this over and over and over. And... I mean, I still do. Right? But it's not so intense anymore because my emotions aren't so strong anymore. So any kind of discomfort I have, I invited in, I welcome and I say, "Thank you," and I let it hang out with me. And what happens is... We're doing the opposite to what we normally do here. Normally, if we feel discomfort, we contract our field and we get smaller. So what I do is I open my field, I expand. I expand in joy, I expand in respect. So therefore the lower frequency eventually raises up into the higher frequency. And the most that ever takes is 20 minutes. Never takes longer than 20 minutes. If you really sit and surrender and expand your field, enjoy, genuinely happy and genuinely saying thank you, feeling like shit for coming up. You know? "I see you. I love you. I honor you." It never takes longer than 20 minutes. And in this way, I learned how to transmute. How to transform my... My discomfort. And this is just, I mean, for me, this is the most important part of the whole thing. Everything else... This is like the foundation. This is this is definitely a foundation. To be able to find comfort in our discomfort. Because this is what pulls us out of our alignment. You know? Being afraid of fear. Another thing humans have been told is to be actually afraid of fear. And that's when we contract a field and get smaller. But... Yeah, we can feel fear, but we don't have to be afraid of fear. It's just fear. It's just energy in motion, you know, emotion, energy in motion. So this is also really important. Yeah, feel fear but... We don't have to be afraid of fear. It's just... Fear is just the same, is just a vibration. You know, it is the molecules vibrating. That's all fear is. But and when they come into our field. It's now pleasing to our field. And another... I just want to say, this is really important part. I just want to say this before I go into the other sort of more Breatharian stuff is that... I don't want to go too much about it, but it's really important. Most earthlings believe that if you feel discomfort, say for example, fear. Or anger, let's say. If you feel anger. Most earthlings identify with that anger and believe that it's theirs, believe it's been caused by something outside of them or something inside of them. And they identify with and believe it's theirs. But for my experience, it's that anger has got nothing to do with you. Nothing to do with your little, you know, your little body form in this lifetime. It's a tiny slim chance that has something to do with you. There are so many variables that earthlings have no idea about that cause disharmony or discomfort, you know, can be radiation coming from the ground, pollution from the air, you know, the neighbors next door fighting, something in the collective consciousness that's been intentionally infused there. Different kind of energetic cosmic energies that are coming down into the earth. Different energies that are coming from the Inner Earth and different beings that live in the Inner Earth. There's so many variables that humans have no idea about that cause discomfort. So any of these kind of energies, when they vibrate, so say your field is this size. When they come into your field. You feel a little bit of anger, then the intensity gets more, gets more, until it's actually in your core, in your center. And then you really feel the anger. And you probably believe it's something to do with you. It's something to do with what's your friend said, something to do with something you feel. Something to do with your current human timeline. You know, something in your history, something happened as a child or last week. But the probability of that is 0.000... I don't know, I'm not good at fractions or numbers or anything. But it's it's so small. That this is something to do with your current human stream, streamline. Timeline. The probability is that it's a factor that's coming from outside of you moving through your field. So it's really important not to be identifying with your strong emotions. Even though, you know, the good ones. What we call good and what we call bad. Because most of them have nothing to do with you whatsoever. They're just passing through. They're passing through your field. So... We just let them pass. You know, we just let them, we just let them rock up, hang out with us a little bit and rock off. You know, whether they're what we call good ones or bad ones. We don't have to identify with them. We don't have to make a story about them. We don't have to add a big tail on to them. You know, make them ours. They really have nothing to do with you. They have nothing to do with us. So when we remember this. When we remember this. We're not, we can sit back and be the observer. And recognize this is also important, I think. Recognize that everything that comes into your field is merely there for your consideration only. You don't have to engage with everything that comes into your field, you don't have to have a reaction. But most of you aren't even aware of how many things are even coming into your field. But it's important the things that you are aware of that you don't have to engage, you don't have to react or respond in any way. Everything is there merely for our consideration. Every feeling, every thought, every emotion, every person, every action. Whether it's inside of us or outside of us is merely there for our consideration. So this I think is... Yeah, this is part I'm not going to talk about it anymore. I move on to something else but I feel this is something that's really important. As a foundation to raise in frequency. To raise your consciousness. Because... Living a lifestyle where there's food is basically moving into another state of consciousness. And many of us do that in, like, meditation. You know, you might meditate for ten minutes or two hours and you know what it feels like to move into that state of consciousness. But I... But without emotional stability, you won't maintain that. You'll finish your meditation.... Maybe you'll bring it into your day for a few hours. But it may go away. You may drop back into like third dimensional consciousness again. Which is extremely limiting and has a lot of... It's very rigid. Third dimensional consciousness is what most humans are living in and it's rigid. It's like living in a inside a brick house all the time. You know, believing, like, in linear time. Believing in the past, present and future. You know, believing in duality is such a thing as right and wrong. Having beliefs. You know. Believing in beliefs. Whether it would you believe they're good and bad, all beliefs are limitations, all of them. And obviously the one about, you know, needing to eat and drink to survive is one of the strongest beliefs in the collective consciousness. And it's a myth. It's a complete myth. It's just a belief. If enough people believe in something, it becomes a truth. You know, and overtime This truth that people need to eat and drink to live, to maintain the physical body. Because humans have been doing it for so long. They've forgotten what it was like. You know, when humans lived without ingesting animals and plants and minerals. It's just a belief. It's no more than that. And And my understanding, even though this might sound radical to some of you. My understanding is that We're all, all of us. We're all living on energy or Prana. We just exchange energy with our environment. I just exchange energy with my environment. That's all. I don't even do it consciously. It's just like breathing. I don't consciously say, okay, inhale, exhale. Like. I I don't consciously say I'm exchanging with my environment. But because the state of consciousness that I maintain... This is, these are the rules and regulations. These are the possibilities. These different possibilities With each level of consciousness that we move into. There's different things that are possible and not possible. But yes, all humans are living this way without food and water. It's just that they don't realize. Because you're eating and you think you need the food. But part of this expansion and consciousness is... Is we're getting our memories back, our memories are coming back. We we don't learn anything, we just remember. And... How I see it is that... How to explain? The... So what we call the planet, this being that we live on. This being has moved, and all the other beings within her family. Let's say in this star system, in this galaxy. All these planets have moved their position. Right? In the universe, let's say in the cosmos. Let's say. And because of where all these planets have moved to... We've moved into a higher state of consciousness. So we used to be, let's say, in an atmosphere That we could live as in a third dimensional consciousness. But now we have shifted, we have moved. We are living in an environment of fifth dimensional consciousness. So it's a big shift. It's a big shift. And there's a consciousness that's called fourth dimensional consciousness that has been created as a bridge to help us move from the third to the fifth. It's temporary. And part of moving into the fourth dimensional consciousness, which is like the astral. One of the requirements is emotional stability. Okay, so that's why I'm sort of stressing about it because you can't maintain a stable state of consciousness in the fourth dimension without emotional stability, so it's really important. And as we have moved into this new environment, new atmosphere, we're starting to get our memories back. Of how we used to be able to live in our future. You know, because we're... Because we live simultaneously in parallel lives. Some people call it past and future lives, but actually we live in parallel lives in a multi-dimensional fashion. So many of us are starting to remember this and that's why we're remembering Living a lifestyle without food. Because in fifth dimensional consciousness our bodies change and we move into our light bodies. I'm sure many of you have heard of light bodies or maybe already living in your light bodies. And light bodies... Yeah, they simply don't need food. Don't need anything from the outside world. So part of our transformation is that we're moving into our light bodies, remembering ourselves as fifth dimensional beings. And therefore not needing a remembering that we don't need food. It's more about remembering than anything else. And like I said. All of the earthlings on the planet are already living this way. But it's just the programming and the belief systems that tells you need this many measurements, and this many minerals, this many... What's the other word? Calories. You need to be, you know, have these vitamins. So this programming has led people to believe that they need to eat. But eating is not necessary, neither is drinking. Everything, how we actually get our life force energy is we just exchange energy with our environment. So if you can imagine that. It's like what we breathe. We don't even really breathe, we don't even need the breath. Because we actually don't breathe through the nose into the lungs, we breathe through all of our pores. And our pores opening and closing is how we exchange energy. So... And this happens unconsciously, just like the breath. So My experience of it is that when I inhale, All the pores in my entire body open and stretch out on my inhale. They go out, out, out. And they go out, my whole body starts to break down, starts to break down, starts to break down. And I give all my energy, including my body, out into my environment completely, so I disappear on the inhale. Then on the exhale, I draw all the energy from the entire cosmos back in through all my pores, into the smallest part of my being. Tiny little black dot, let's say. And this is the process. This is what's continually happening with all of you. It's happening. You're all doing it. I'm consciously aware of it. But we're all doing it. And this is actually where we get our life force energy. And... This is part of it. It is part of it. It's not all of it. But yeah, this is where we get most of our life force energy from the different levels of energy or Chi. The different kinds of energy, there's different kinds of Chi. And... But this is a simplified version to explain to you now, right, rather than go into details. So on the inhale, every single cell and your entire body goes out. Sending out all of our energy, all my energy until they get lighter and lighter, until I disappear. So I give myself over completely, I surrender. And on the inhale, I bring the whole entire cosmos back into myself, into the smallest part of my being. And this is the process of how we get life force energy. We just exchange with our environment. We don't take from the environment. So we're not taking the animals and killing them and eating dead flesh. We're not taking the plants, killing them and eating dead plants. And And eating, you know, the minerals, not eating dead minerals. Because, really, when we eat... It's pretty challenging on the physical body. Eating, the whole process of eating. Digesting is one of the most exhausting things that the human body does, is the whole digestive system. It's exhausting. It uses up most of our energy. And also what we're putting in, if you think about it, is just, you know, rotting flesh, rotting... Whether it's plant flesh or animal flesh. It's dead, you know, unless you like it, you know, unless you literally go down on your hands and knees and start eating the grass, then it's, then there's some life in it. But otherwise, you know, most of us have been eating dead rotting flesh and putting that into our bodies and then trying to digest it. So it's actually challenging for the physical body. But what I learned from not ingesting food and drinks is that when we, I can't remember exactly when, but when we do stop eating the food, the whole body goes through a massive transformation. So it's it goes through upgrades. Let's say. And the system that we call the digestive system transforms into a system for energy. So it's in the small intestine where we actually cultivate and store energy. It has nothing to do with the digesting food. So our whole system is about gathering, cultivating and storing energy. So I'd say my body has been doing this for about a year. It started two years ago. One hour. So I'll just speak for another, like, 15 minutes and then maybe for the last 45 minutes I will, we can do questions and answers. How does that sound? Yeah? Okay! Hi! I can see it? (Laughs) It's so nice. Yeah! Oh! Look at you two. Some little birds over there. Because I don't like to put them.

So... I just quickly because I was keeping 15 minutes. So maybe I'll just share my transformation. I'd say into living in a light body. Or a lifestyle without food. I had been other sides, been spending a lot of time in the Himalayas in silence. And I... And had been doing long hours of Chi Gong like I explained. And I... I met a group of beings that are not from this planet. They came to see me when I was in the Himalayas. They were called the Elohim. And they explained to me that I had already entered my light body a year ago. Which I had been actively working on myself in the Himalayas. Just through my own, yeah, through my own learning. I didn't study it, I learned from anybody. So, yeah, the Chi Gong taught me how to access the lower Diamond. Meditation taught me how to access the upper Diamond. And it was Sufism that taught me how to access the middle Diamond. And when I was able, and this was over years, so when I eventually was in the Himalayas, I just started working on the middle diamond, on the heart center, at the heart, behind the heart. And then when I eventually opened this and connected with the central diamond, I was able to draw the connection. I don't want to go into the light body talk too much, but I was able then to connect my three diamonds and expand into my light body. Or Makabe, some people call it. So because I had entered into this state of consciousness, let's say. These beings came to me and told me that my light quotient to search that I didn't need to eat a drink anymore. And I just laughed at it. I was terrified and I thought this is ridiculous. Yeah, because I never heard of this. And I was very frightened because I was alone up in the mountain. So I said, "No way, I'm not ready for that." But they did invite me to join them in a mystery school. And I never had a teacher, like a real teacher, like a spiritual teacher, a human one. And I thought, maybe I never would. But then these dudes came, the Elohim, and they offered to my teachers and said I could train in an off-planet mystery school. And I agreed. And so I began training with them. And about a year later, they came again, or six months later, they came again. And they said I was, this time, I was, I had been juicing green juicing for about four weeks. And I was in, it was... It was the equinox in September. And I was on a volcano in Indonesia doing working on an interdimensional portal. And they came again and they said, "Yeah, you know, if you want, you don't have to eat and drink from now. You're ready." And so I said I would try it. And I tried it for three days. And after the three days, I was really frightened because nothing changed. I was completely normal. I was hiking on the volcano. I sort of went into shock that nothing changed. And I became frightened because I was also alone. And so I climbed down the volcano and I asked for a juice. And the misunderstanding, I got a potato. And I ate the potato. And and then after that, I went green juicing again for about two weeks. But again, I was frightened, you know, of this idea of not eating and drinking. And then one year later, they came again, the Elohim. And they said, "You know, we'll support you if you'd like to make the transition." And for some reason, I wasn't doing anything particularly spiritual at the time. I wasn't particularly eating well. I'd been touring Australia working and I was eating terrible food. But something inside me was really excited. And I said, "Yes!" So we planned that evening to start the process. And from that evening of the 6th of July 2016, I stopped eating. And drinking. And... But after that, I went I started to drink for another 3 months because I was a bit scared of that. But I went through. Yeah. So, yeah, so I went through. So basically my body went through. Let's call it like psychic surgery. So I was introduced to Sorry, my foot is getting sore. I was introduced to a team, of off-planet beings. And they were going to work on me. My body and they were going to work on my organs, some of my glands. And Yeah, they were going to basically, you could say upgrade my body, in a way, that would help me to expand into another light body. Because of there are many, many light bodies and also to be able to live a lifestyle with no food and drink. So I got help doing it. And so I received for about three or four days of being, let's say having surgery, psychic surgery. Which was pretty challenging. I was asked, I was introduced to the people who were going to work on me. There were two kinds of beings. There was one being that they were small. They had hats, you know, like when you see the Vietnam and that rice fields, you know, those hats, they had the head like that. And then underneath they had loads of little like arms coming out, like little tentacles. And they were preparing my body. And they were the nurses, for example, and they were preparing the body. Then the next beings were like say something like the doctors. And these were beings that had a very large faces that looked like suns. Yeah, they were beings that looked like... They look like suns. The body was just sort of long and slender, but the head was huge, like a big sun. And these beings were the ones that were doing the work on their glands and the organs on my skin. Yeah, they worked also on my skin. Prior to this, about three years prior to this, I also had received some surgery. About every three months for three years on the side of my head, on the right side of my head. I used to get scars about four times a year on my head here and here. They would last by three days. And I didn't realize then, but I had agreed to this to be, to go through this process that I am in now. I had agreed to receive these, I guess you can just call them, like, tweaks or upgrades to help me and to maintain the level of consciousness. To maintain a light body, to be able to live without, without food. To be able to... To be able to live without food and water in society. I mean... It's very easy for me. I've spent the most of the last two years alone. So it's been very easy for me to maintain this lifestyle. But when I went last year to Ireland for six, seven, nearly two months. I was in a city, I was at my family. I was with loads of people every day, like this, working privately, and I was doing workshops. And this is the reason that I got the upgrades to be able to do that because that's not easy.

You know, to live this way with societies. And in city environments where the energy is very dense. It's challenging. I was challenged. I had to swim every day. I had to, in the morning, I had to... For the lunch break, I used to swim. And then in the morning and the evening, I used to have to go into a park and just lay down, just lay down on the roots of the trees.

I don't have any particular practice. I don't do Chi Gong. I don't do breathing techniques. I don't do anything. I just live this way. I don't do Sun gazing. There's no... I have no rules. There's nothing I have to do. But the one thing that I I am aware of is that I need to be in nature. I need to be surrounded by trees and clean air. Or the ocean, a body of water. I do need the support of the nature spirits and them. A nature. And this is, and also, the other thing that gives me... So this gives me support, this environment supports me. So I've been living in this kind of environment for the last two years.

The other thing that gives me food, or it's like a backup, is joy. Joy feeds me. So I get lifeforce energy from nature, but I also get it from joy, from being joyful, from being happy. Happiness gives us, is it's like, is Prana, is energy. So we need to make sure that we give ourselves like a big spoonful of joy every day. Because... Yeah, because without joy, real joy, and I mean, I don't mean... Hahaha, joy I like I'm so happy, you know. Artificial joy. I mean deep contentment in your heart, you know. Like for me, what gives me joy is doing my gardening every morning, you know. And then, like, watering the flowers. So then all the little birds come and then they sing. So then I listen to the birds and that gives me joy. And then I water the garden and then, you know, the dry clay connects with the water and then there's a sound and I listen to that sound. There's a language in that sound. So I listen to the language of the clay. And that gives me joy. So... I have very simple things that give me joy. As I live, but, alone, but... It's just small things like that, you know. Speaking to frogs. Listening to the wisdom of a praying mantis. Speaking to snails. These things give me joy. And this gives me food. This is like how I start my day. This gives me life force energy. So joy is an essential part of living in this lifestyle. Lots of joy and also a natural environment.

So, yeah, so it's been easy for me. I have to say. Because I haven't been living with my family. I haven't done have children. I have no husband. I have no partner. I'm just alone. So I know this has made it easier for me. And then... But then going into a city environment... I could feel my life body get smaller. I could feel it. I could feel it shrinking. So then my ability to hold the energy was less. So that's why... That's why after that I've chosen not to spend ever like two months in the city again, maybe one week at a time.

But yeah, so the upgrades I got were to actually assist me to be able to work in societies and help societies. And even go to cities and work in cities, but I'm, you know, I'm new to this. I'm only like, you know, whatever, two years, so I'm still like a sort of a a virgin in the field. So it'll take me time. But I did feel, yeah, definitely, my... My field gets smaller. And then one day I just said to my aunt, oh, I think I'm dying. But I meant my energy body, my light body was dying. And I asked her to get me some pineapple juice because pineapple juice was the drink that I drank after I stopped eating. I drank pineapple juice, sometimes it's kind of a comfort thing. So when I was in the city, I drank pineapple juice. You know, because I was scared. Because, like, that emotional thing, I was saying I wanted, because I was frightened, you know. I thought my light body was dying and... I chose to drink it. But then when I drank it I realized it did nothing. Right? It is... And over time when you stop eating and drinking, you... the taste, also, eventually goes away, you know, so that lovely flavor, that might, you know, that that's what I miss when I first stopped, maybe some of you know that as well. It's the flavors, you know, that I missed. But then... Even if you eat something or drink something the flavors go. Like I lost my sense of smell for food straight away. And I stop. But then the my sense of flavor, I suppose a year ago I'd say... So then everything tasted really bland. Gosh, this is really pineapple juice? Yeah, so it starts to... I don't know why it happens. But yeah, we just start to lose... Everything just tastes the same. So then there's even more the reason not really to desire it even, in, like, a moment of fear or something.

Yes, so my transformation was happened in Thailand. I went through four days of this, like, three or four days. I can't remember of this intense, like, say, surgery. And my team asked me if I wanted to feel it, if I wanted to see it, if I wanted to be aware of it. And I said I did want to be aware of everything except pain. I didn't want to feel pain. But I... You know, if you go to the dentist and you get an injection in your gum? and you don't feel the pain but you can still feel them pulling and stuff, you know, around. That's what I felt. I could feel the pulling in my body. But no pain. So this was extraordinary and this was challenging. Because I met a lot of other beings who I had never seen. Who were in the room. There were surrounded by Off-planet beings and I became frightened at one stage and... Because there's sort of a sense of a feeling of dying at some point. I actually felt I was dying. Like all of me was dying. I was disappearing but even my consciousness. And I became frightened at one point. And then this being that came into the room. I guess, you, I mean, it was... I guess you can say part of the Angelics, not the Archangel, hey're angels but Angelics. This presence I call it grace. It came into the room and it... Everything just became calm and peaceful and I completely surrendered and at that moment I I completely surrendered to spirit. Unequivocally and I have ever since and that was the transformation for me. Just complete surrender to the spirit or my spirit self. You know, so I completely surrendered my small mind, my thinking mind, of the ego. 100% and I completely trusted in my spirit self. So at that point I invited an allowed spirit to lead in every aspect of my life and that's how I've been ever since. And I also think that's really important part of living in a light body and living in expanded consciousness and in a stable way to have complete trust in spirit. And... Your own spirit self, you can call it. But I think without that is gonna be doubts and then doubts will make the journey jerky. But that's part of the journey too. Right? There was.... It was my jerky journey, too until I got to this extreme point where I thought I was dying. Maybe I was. And... Yeah, it was a sweet surrender, it was really sweet surrender. And this has been with me.... This has been with me ever since. Its grace I call it grace. It's like whatching the background all the time. It's what holds everything together. I guess where everything goes to and everything comes from. It's a state of grace. And this is.... This is part of expansion into the light body and this is part of what you could call breatharian consciousness, it's a state of grace. And it leads us into a place of joy, but real joy. The deep inner content joy. Grace, graciousness, into a place of self Authority, you know self Mastery. Responsibility, you know being what I mean by responsibility is being able to respond response able. Being able to respond consciously not reactionary. No? So I became conscious of my thoughts, my feelings, my behavior and my actions. So I choose my thoughts. My thoughts don't just come in, if they come in, ask, you know, I choose what thought I want. I choose the feelings I want to have. I choose my behavior and I choose my actions. I consciously choose these things. This is part of the state of grace. And this is what's really important for humans to step up into. Now. Because what we know as... Everything you've known as your beliefs, your structure, what's possible and not possible, is part of a three-dimensional world. The three-dimensional consciousness and this is going away. This is falling away. So it's really important to to step into our self mastery. To step into being responsible. And to choose. That's freewill. That's the one good thing about being an earthling. Is actually humans have free will and no one bloody uses it. You know? It's each one of you has the ability to choose your thought, choose your feeling, choose your behavior and choose your action. And this is self... Is part of self Mastery. This is important. This is important for stepping into fourth dimensional consciousness and into your light body. To stabilize in it, I mean. Yeah, you can call it a state of grace also.

So, yeah, so I have this in front of me. I have... I don't know what, I don't have names really for... For many of these things but let's say, like a sacred feminine energy. Something like that. Is always in front of me. Always showing me the way. And behind me and around me is a state of grace. That's always, you know, letting me know it's okay, but also, you know, kind of pushing me forward. You know? So I've learned how to embrace all my discomfort, all my fears. I invite them. So if I have fear I always take fear in one hand and I feel fear in my torso, right? But I invite her counterpart. So let's say courage. It doesn't have to be the same every time. I take courage in my other hand and then I feel courage in my body, in my torso. I feel what it feels like. And then I feel both simultaneously. I feel courage and fear and it's just, it's like this sort of heightened energy in the body. Right? That's... I'm terrified, but I'm gonna do it. Anyway. I'm scared shitless, but this is exciting. Is this kind of energy and this energy... Let me see if I can finish on this, how to explain, so... This is moving from third dimensional consciousness into fourth. This is moving from duality, moving out of duality. So we take the two opposites because they're they're not opposites. They're lovers, their partners. They're one. They've always been together. So you take fear and courage. So we take them both and we become the alchemists. Right, so whatever stage you're at, you can do this. Right, even if you don't have a light body you can do this. Because if you take them they can both start as a snake, they sort of They sort of snake around the spine, right? If you have expanded into your Ascension column, they take around the Ascension column. If you explain it, you're light body, they snake around the Light body and they move like this. Until they join and they shoot out the top of your head. This is a very simplified term explanation. They shoot at the top of your head. Boom! They become one. And you move into a new kind of emotion where there are no opposites. And these emotions are what I explained earlier. Graciousness, joy, command, command, self Authority, self Mastery, certainty, a command of a situation. Respect and compassion. These are the new emotions. These are emotions are without opposites and these are emotions our fifth dimensional consciousness. So when we invite the counterpart of our discomfort, we become the alchemists and we make the transformation into a new state of consciousness. Yeah, and this state of consciousness, the state of grace, breatharian consciousness... You know, there's no real name for it right, I mean we just make up all these names. But It's just a simple state of consciousness. That's all it is. It's just a simple state of consciousness. That's all it is. It's it's it's it's It's uniting duality, finding comfort in your discomfort and also... This is something I didn't, I won't discuss now, but the other thing is dropping all beliefs. All beliefs or limitations. So first of all, we recognize that we have beliefs. First of all. We can list them all, we have thousands of them. Don't think you just have three or four or twenty. You list your beliefs, then you recognize which ones are strong holding beliefs. Then you recognize which ones you can soften and then you recognize that you can even let go some immediately, just like that. Because we've been holding beliefs since we were very small and a belief, it's just like an energetic field. e've been holding beliefs since we were very small and a belief. It's just like an energetic field. It's like a bubble that wraps around the body. It wraps around your field. and And they're not negative. There's something that we call in ourselves consciously to help us. They're also part of the collective that have been infused, but... So we take them on and, what we're not taught to do... it's, we're not taught to discard them when we're done with them. You know, we take on all these beliefs but then when they stop serving us, we're meant to chuck them. We're meant to throw them away. But we don't. We just keep them and they start building up a film around our field, like a block, like a barrier. Right. All these beliefs, beliefs, beliefs and all beliefs are limitations. Even the ones that you think are good ones eventually don't serve you anymore. So it's really important to... This is the other important part to just recognize what beliefs you have, see which ones are strong, see which ones you can soften. Which just simply means... Maybe this is true. Maybe it's not. That's softening a belief. You know? Maybe I won't die if I stop eating. Maybe I will. That's softening a belief. You know, and already that's giving spaciousness to your belief. Until eventually you can say -Yeah, of course. I don't need to... - What I'm talking about, of course I don't, I won't die! And then that's just discarding the belief. So beliefs are just like energetic. They're entities. They're like beings and they're just, like, around of field, but it's important that when you let go a belief you say: -Thank you. It's always important to be grateful for everything. All the great stuff and all the shitty stuff. We're grateful for everything. So when... Because you call this "being in". You call this energy and to protect you or help you at a certain stage. So when you're letting it go... It's to say -Thank you. It's to be, have appreciation and gratitude. That's really important. That's also a very important part of this transformation into Breatharian consciousness, gratitude.

So, I think that is... Let me just check the time. Yep, so I'm going to finish on that, even if it's a little bit abrupt because I want to leave open questions and answers. And I put on my glasses so I can see. So does anybody would... Does anyone whant to ask a question. Yeah. Yeah you. With the lovely... Yeah, oh, you ship the mic. Oh, I don't think it's turned on yet. Okay, thank you for your sharing. You mentioned the Etheric surgery and I wonder, I'm very curious about the difference that you feel in your physical body before and after. If there are? Yeah. It's a good question. Thank You lovey. Yeah, there's been immense changes. I didn't really go into it because... But.... Yeah, I've gone through immense physical changes in my body. So.... Say for example, is so vast, it's so big. I don't know where to start. Yeah, I've gone through quite, like, a lot of discomfort. Sometimes it's painful, you know, when I stopped eating and drinking I lost weight, and I'm already thin. I lost a lot of weight. But my team told me that within, I think they said within six months, that I would regain my weight back just by itself. So... So when the weight started to come back... It came back in a really unusual way, like, the inside of my thigh would suddenly come back all by herself. But it would be painful. Like I I actually was in the Himalayas at the time, hiking and I thought -oh, I better stop hiking. -Maybe I'm too weak. You know, I thought it was pains from hiking, you know, from walking. But... This was my first experience, but actually it was just growing, the muscle grew back by itself. And it was painful, like muscle pain after exercise, you know, that's a good/bad feeling but then, like, you know, part of my face would get weight back, and... You know, my arm... And it was it was really painful. So this was, like, I'm an uncomfortable part of gaining the weight back. It all came back. And... Yes, and I've gone through some unusual experiences where I was once swimming in the ocean and I was, I wasn't swimming, I was on my back. Relaxing, just looking up at the sky and then my... From the top of my spine all the way down to my coccyx. It cracked. One, two, three, four, five six, seven, eight,.. all the 33 vertebrae cracked all the way down. And... This sounds a bit gross. I've never shared this before, this was,.. it's disgusting. But I was lying there and then this cracked my head went back. Completely flying back. And then all this like black liquid just was coming out of me. I thought it was blood. I thought I was, like, dying. But it was just, I think I was coming out of, like, my anus, right, it was like... I think it was residue, maybe, of like stuff, but it was all this, like, looked like ink. You know, from the octopus. This is black ink just started coming out and this was... This was nearly a year after I stopped, you know, eating. That was a very strong experience and.... Yes, I have... You know, because the energy, you know, the... So what happens is the pituitary gland opens, wide awakens and sends energy down the back of the nose down into the cavities and the sinus cavities, right and this fills In the inside, you know, the brain is two sides of the brain. There's two brains, really, and then at the bottom there's another little pocket called the third ventricle and this is also started to build up with energy. Right. So this became very painful, inside the third ventricle and then as the energy went down into my sinus cavities this also, you know, at times became very intense and very painful. And of course then my... My whole digestive system is, has been changing. Still is, I still going through all this process. And, yes, sometimes, like.... Like about a year ago every hour, every single hour I would have to... I would feel these waves of energy coming in. And I would have to stop whatever I was doing and lie down and if I was outdoors I would just have to lie down on the street I wouldn't care. I don't, I mean, I've lost all kind of caring for these kind of things, you know, because... But, yeah. I would have to lie down because I would be hit by this wave and I was told that in order to get the the most benefit from this wave if I had to be still. So I would lie in the ground and it just happened for like maybe seven months. Every hour I would get these waves and I would have to be still. Yeah, there's so many things I mean, the change in my... In my whole digestive system sometimes causes discomfort still. But pain has changed for me what I used to call pain. Yeah, I don't feel it as pain anymore. It's... I just feel it's a, lets say, growing pain like an upgrade, like this... You know, I'm transforming. So therefore I'm not feeling - Oh God, Pain! I'm feeling - Yay! Upgrades! You know, transformation. So my... My relationship with pain has changed so it doesn't feel... Yeah it doesn't fee,l it feels it's for me and working for me so it's much softer and lighter. You know, and I've also learned how to expand my field so I can reduce pain or dissolve pain completely. So that's also part of the journey. But yes, I feel nearly every day still I feel the transformations happening. Sometimes it feels beautiful. I'm just sharing with you now the uncomfortable, but often it feels like bliss states and incredibly amazing. But I was just, you know, because most people don't want to hear that because that's the news you want the hard. the uncomfortable stuff that no one ever talks about. So yes, it's... It's not always comfortable, the changes, but, the joy of the transformation always surpasses the discomfort, you know. Does that answer you? Thank you for the question. Hi, thank you for sharing everything with us. Maybe you've shared this at the beginning. I was not here. My question is made of two parts. One, you seem to have riff drawn from society at some point and the question is what lead you to this and the spiritual path that you are and the second question is Do you, or part of this question is, when you are back in society, do you feel joy of being there? When you're with no food. We're asking this because some of us are still a lot out there still. Thank you for your question, yeah. Um, so the first one, so I will answer the second one first. Because I remember. Yes, I do feel joy being with people. Yeah, I'm very excited, you know, especially here because... You know, you're all on the same page, you know. You're all have an interest in this so it's very exciting for me to share and be with people who actually are sharing this this way of being. So I'm inspired. Yeah And... Yeah, I think for me I withdrew... I withdrew years ago, like, I would drew ten years ago. Did you hear when I was just talking about going to China? Oh Yeah, so yeah So I just went to live in China to study Chi Gong for two years and then from that experience... But prior to that I was in Ireland and I knew that I had to, I had a calling and inner calling that actually told me that I had to drop into my true potential they were the words. You need to drop into your true potential, you know, because time is running out. So... And I had gone through a breakdown. I went to I had a breakdown, breakthrough and during this breakdown this is when this happened. And it took me one year to recover. So I was doing yoga and trying to be healthy and I couldn't stand yoga actually, I just used to hate but I used to go every day for an hour because it was good for me. You know, to come back into my body and then after that, during that period, I had the sense that I needed to drop into my true potential and go... So for me, I went to China and I just left everything. I left my home, my business. I sold everything. And decided to follow spirit and to find a way to drop into my true potential and then I never stopped. I'm still... I'm still doing that. So yea, I'm alone. I do spend time alone. But most of my time... But yeah, I also love, I love humans. I love earthlings. I think they're really quirky. And... Yeah, I adore humans, I do enjoy it, yeah. Does that answer your question, thank you. Oh, yeah So I just want to thank you for your sharing. It was very open and heartwarming and... Aliens, it's such a cool thing like. Who talks about aliens these days? Like, so cool, and... We're just like me and **** *** and when you are talking with your interaction, the reptilian in me is so happy. Every size of ******** Your sharing it's ******* It's open and intimate. You're welcome, thank you. Yeah Yeah,, you know, when we start to expand in consciousness we start to see the unseen we start to see with our middle eye, you know, everything is here. It's just most people can't see it. Right. It's all around us. There's beings Honestly, I mean, you know these beings all there's loads of beings here. There's loads of inner earth beings that live just a little bit under the crust, but also further they're here. There's loads of inner, there's beings that live just under the crust, like, nature beings that look after the earth. There's loads of them here. There's also off planet beings here, but it's just most people can't see them. And I met them about six years ago. When my friend had a serious car crash and... I met my the first off planet being, I met with a physical form with like a... Like a praying mantis You know, huge, huge, huge big like, pretty, you know, praying mantis with the big eyes and the hands like this. They are green. This was the first Off Planet being that I met. But it was, like, you know, as high as that lamp and... Sort of a gold color with a sort of like a purple kind of cloak, you know, like you're wearing. Yeah, so this was the first Off Planet being that I met and since then I've met thousands. Hahaha, and I work with quite a few as well. And they're just like us, they're just they're just like us, you know, but they just live in other dimensions and that's why most people, many people can't see them. But that's changing because of the shift in consciousness is changing so... But they also come in ways that won't scare you, you know, like semi-translucent to the start. Some but eventually they can come. They, some of them, can actually materialize into the physical world. But we have to raise our consciousness they lower theirs and that's how we meet. You know, some of them can take on a physical form and yes the first time I saw that I was terrified. You know, it takes time to get used to it, just because we are not... But it sounds like you're you familiar with that so it won't be. Too long before you're seeing them. Yeah Yeah Thank you Thank you, could you talk more about the light body. The light body? Yeah, sure, thank you for your question. So our light body, a light body is created from three diamonds in the body. There's a lower diamond. There's a central diamond and then there's an upward diamond that's here, that goes from the roof of the mouth up to the the gland here. That's a small one, and really they look like diamonds, but they're double pyramids. It's like a pyramid above the ground and a pyramid beneath the ground. And so, it's like we have three double pyramids in the body. And within these like a lot of people talk about chakras, so, for example, the lower chakras, everything below the heart, all those chakras will be in the lower diamond. The, what's called, the heart chakra and the sacred heart, lets say, all the heart chakras are in the central diamond and the upper chakras are in the upper diamond. So... First of all, we have to become familiar with these three diamonds. So we have to, like, for example, spend time and the, like, a lot of time, say in meditation, where you empty the mind. Like you empty the mind so it's like an empty rice bowl. So you learn how to have no mind. You learn how to, it's like basically, it's the same as daydreaming. I encourage everyone to daydream as much as possible. Because, this is no mind, right? This is actually when we move into the higher state of consciousness. Which is imagination. So fifth dimensional consciousness is actually what we call... Oh, sorry, fifth dimensional thinking is what we call imagination. Right? So that's why it's so important to daydream a lot. And this helps you access the upper diamond. Right. This is a really simplified version trying to simplify way to explain in a nutshell and try to do is feed even. Yeah, so it's just having a soft mind, it's having a soft mind. And spending time in silence. Really helps to cultivate a soft empty mind. And this brings an opening and awareness to the upper diamond then the lower diamond is accessed, well for me, I accessed it through Chi Gong which is learning how to bring all your focus all your awareness inside. So your mind goes inside, the heart goes inside into the belly. It's just like behind the belly button or in the small intestine. And you can even start to see a little spiral going around like a little dragon, like a baby dragon. Or like a little sperm or something. Just going round and round and round, or this way round and round and round. So heart and mind go inside, everything goes inside into the belly and you learn how to keep focusing everything inside the belly. Okay So this this gathers that Chi. Cultivates the Chi and stores the Chi so that this Center can open. Okay? So this Center is about emptying, about the empty rice bowl. This is what opens this one. This one is about gathering and bringing the Chi and all your focus into this Center. This is like the cosmic womb. Every man has a womb also a woman has a physical womb but she also has an energetic womb and man have energetic wombs and this is the cosmic womb. This is like the great Sophia, the great void, everything comes from here. Everything goes back. It's like... It's like the Milky Way galaxy. Right. It's just an empty void. If when you really focus it starts to disappear. So the top of your body is not connect at the bottom. This is an empty space when you really connect with this diamond. So this is a real quick version of how to connect with these things. Right? So, this is... You know, the... Yeah, so all you're focusing there and bringing your attention there, even holding your hands in front of there and just feeling the energy going inside or even it sometimes it's hard, but you can even just feel the energy in the outside of the hands going inside. So this is a way to start to... It's like you're seeing, it's like your eyes are inside. There and you see the world from your belly. So what you'd constantly doing is you're bringing everything inside. Then the heart... The heart again is seeing everything from the heart, so it's about being intimate. It's about intimacy. It's about intimacy with yourself. Your relationship with yourself, your relationship with your feelings, your thoughts, your actions, your behavior. And then from there it's about your intimacy with others. Okay? How you connect with others. And... Yeah, this is really nice because it's really warm it's really tangible. It's really having deep intimacy in connection with other people, you know, real you cut through all the bullshit. There's absolutely zero bullshit. You pull people up on things you pull yourself up on things. It's really refreshing. Its truth. It's a... It's a really beautiful, beautiful, beautiful place of just intimacy. Okay. So this is a very simplified version and again, it's intimacy with yourself, intimacy with nature, intimacy with your environment. Right, that's why like intimacy, like, you know looking into the grass. And looking at the little animals, in the grass, looking at that pieces bent, looking and listening to the grass. Listening to the sound of the earth, listening to the insects, learning how to listen. This is also a part of intimacy, you know, because that's how you can become intimate right. By listening. Ok, so this is just three steps of how to access the diamonds. And then... Then what happens is a.... It's a process, it's a process that happens, I guess almost naturally in the body. I know there's some people that teach this, as well, as different schools that taught this, teach this, For me it just happened naturally when I was in the Himalayas. But I guess, it can be taught or can be by actually, really exploring the three diamonds by yourself, like I did and really cultivating the three it activates the process of the light body where... The upper diamond, let's say, moves, this is a very simplified version, the upper diamond moves down into the... Let's say, sorry, the center diamond will invite the upper and lower diamond to join. So... Eventually the upper and lower diamond come and they meet in the light, in the center. Then you have these three diamonds together. Yeah, I don't know how to make this simple. So I'm gonna cut out a whole lot and then just say that they... They connect, let's say, and they start to, there's other processes that happen in the in the pineal gland, right? There's energy that actually goes up from... So these connect, that energy shoots up into the top of the head connects with the pineal gland, the pituitary gland, then energy shoots back down. Right? And then the energy that shoots back down creates the rotation, creates this the the movement, right, the cycle. Which is a movement like this, it goes around and the three diamonds start to rotate around each other. And then this forms... This forms a higher level of consciousness where you're inviting in sacred, let's say, it's called sacred geometry, okay? You're inviting in new forms of energy. It's like a plasmic energy, right? And then these rotate, these rotatem they get larger and larger and larger. This is a very quick version, it sort of expands into your body. So your whole body becomes a diamond. Right? Your entire body, like, is then shape of a the double pyramid and eventually this is kept getting larger and larger moving and moving. Until it expands out the sides. Okay? So it sort of looks like a saucer like a spaceship, you know, a traditional version of a like as a flying saucer and that's what our light bodies actually looked like. Our light bodies looked like flying saucers and we use these light bodies, too to move through different dimensions. So we are able to, so we're not stuck. Because the physical body needs to stay in the physical realm. But when we have our light body, the light body is not fixed by consciousness, by frequency. So we can travel through all the different frequencies, dimensions. And this is what we use to travel inter-dimensionally is our light body and it literally looks like a flying saucer and it's very bright. It's very... Looks like a star. It's very very bright. And then that's the first light body and then after that there's numerous, numerous, as you raise your frequency, there's numerous, numerous, more light bodies. I mean, I don't know because for me it seems infinite, you know, seems like there's an infinite amount. And with each light body, each light body has a different range of things that are possible and not possible, depending on... You know, depending on your ability to resonate in certain dimensions. You... I don't want toget too complicated... But yeah! So basically, this is the first light body and then from there. There's many many many many more like bodies that you keep expanding into So you can basically go to higher levels, higher dimensions. So that's a really simplified version. Does that answer your question? Did that answer your question? Oh! You know Mike? Yeah! You can, you can even just talk loud! Yeah Hello, yeah, thanks first for you explanation about everything. My English is not so good, but I try to improve. Fernanda.. Help me! So what I would like to know, please. So when we access the lightbody and the Bretharian state of consciousness... Do we have the capacity to help all the beings who are suffering, like the Bodhisattvas To what? To help all the beings who sufferance in the world, like Bodhisattvas. Do we have this capacity when we move into our light body? Yeah, that's a really good question. Yeah Yeah, yes we do and that's also we honor that capacity. Are you finished? Yeah! So, yes, we do have that capacity. And yes, what begins to happen is that we we can sit, this is has to be a conscious choice, because this can also just happen to you, you have to agree to this, because this will naturally come, this were naturally happen. This will naturally happen that you will start to take on the suffering of the planet and people on the planet. So if you don't want to do iT you have to be very clear that you don't want to do it. But if you do you can designate times where you sit and it could be for hours and you just basically you sit in whole space and you witness and you feel immense suffering and immense pain and you see it and you experience it as if you're there. So it's really intense. So it's something that you really need to be consciously choosing because it's not easy. Because you also feel it coming through you, but some often times you actually experience it. Like if you're, it's actually happening to you. So yes, it's very beneficial. I did it for three years, and I'm not doing it anymore. Maybe I'll do it again. But right now I'm not doing it and it requires that, it requires you to hold really high state of consciousness. And... Because this can come through you for hours and hours and hours and hours. And you can physically feel it in your body. Like you're being raped you're being murdered you're raping you're murdering. You know, like it's it's it's very real. So... So it's important first of all that you know this, that you're aware of this and that you have the capacity. To realize that it's not you, you're not engaging, you're holding the space for this. So it's really, really important to make a conscious choice because very often this just happens, it starts to happen to people who move into their life bodies and sometimes they feel that they don't have a choice, but we always have a choice. We choose. Okay? Like that's part of self mastery. We choose all the time. But yes, it is something really beautiful to do and it's part of being of service. And... But it's it's tough enough. It's not easy. So... Thank you for the question. Yeah I was wondering you just said that the physical bodies confined to this dimension. Some of us have had the experience of the materializing. So did you ever have the experience of... materializing or becoming invisible and do yo have an explanation for that. Yeah. That is a cool question, yeah. (Laugh) Well, yes, I have I had the experience of... Part of my training in the mystery school with the Elohim is "By Location". So first of all in "By Location" we learn how to send our consciousness into another place so that we can see the other place, we're in it, we can smell it, touch it, feel ii, you know, and describe it. And yes, this takes time, this takes, I mean, it's taken me like three year. 2015 And then the second part is that you learn to take your body vehicle. So yes, I've taken my body vehicle three times. And... Yeah, and then... This was in the Himalayas. So the end, the frequency was really high up in the mountain so I guess that assisted me also to do it the high levels of energy that was there. Plus I was supported by my team. My of my off-planet team. But I was able to materialize my body into a little cafe that I used to go for the Internet and I met a girl, because, I was really early, who was sweeping, cleaning and she spoke to me so my body was actually in two places at once. So my body was in this cafe speaking to this girl who was cleaning, a tibetan lady, but it was also sitting in my little house on top of the mountain. This was the only time that someone saw me. So was confirmed by her seeing. I did it two other times, but there was no one there so, even though I know what happened, there was no confirmation from another being. But yeah, it's... It requires a huge amount of discipline and focus and hours of training every day and I haven't been doing it over the last year, but I... Another part of expansion into the light body is that we start to embody our other incarnations that live in parallel lives. So two years ago when I just started the process, when I stopped eating and drinking I embody two other people which is embodiment is actually feeling that you're in their body. Changing your posture, seeing your hands change, seeing your face in the mirror. Not... you lose your face. And one of them was an Italian monk called Padre Pio. And I was never Christian or religious, so I was horrified that he was one of my... He was my body, but this happened after three weeks of when I stopped eating and drinking. I started to embody him, I stod at my hands when I was gardening with these dirty gloves and they smelt. Oh! This smells like an old man and... It took time and then I started getting the name Pio, Pio, Pio and then eventually I looked it up and, you know, he was an Italian, you know, mystic, right, and he died three-and-a-half years before this body vehicle arrived. And... He has been an instigator in also teaching me "By Location". Because he also had skills and that. So I have trained training from him and also the Elohim so... But I'm really slow learner. So.... Padre Pio is like really... Pa, pa, pa...!!! You know, he's really sort of hardcore. So I prefer working with the Elohim who are softer. Ha, ha, ha..!!!! Padre Pio is quite, you know, he's quite strict and stuff. But he's really a good teacher and he's funnily enough. Yeah, an Italian mystic monk. But I love him now. I adore him. He's incredible. So, yeah, so thank you for that cool question. So you are material, you are de-materializing. So you do it but you don't know where you go. And I don't know when I'm doing it, but sometimes my friends or cars on the street don't see me and it's kind of dangerous. No, it's not dangerous. Because you're at a different level of consciousness. So the car will just drive through you. That's scared! (Laughts) Yeah, you're not... This happened to me twice. A motorbike drove right through my body. And another time I drove down nearly on top of a motorbike. Because you're vibrating at a different frequency. You know, you're in a "light body". Yeah, so that means that instead of your cells being that close together. They're that close. Yeah, there's light so you become more transparent. So you move through things, you move through solid things or they move through you. So, you won't be... -...run over! No! You wont be! But, you know, you should start to consciously... You can play with this. You can consciously ask to go somewhere. You know, just take command of the situation. It's important to take command and step into yourself mastery with this. Because right now you're saying: -Oh, it's just taking me and everything... It's important to... To raise your bar, to go to the next level and say: - Yes. Okay, I can do this! -So now I'm going to go where I want to go. You know? Yes! And step into that sort of certainty and command. Yes! You know? And it's just having that certainty in command, then you'll be able to choose. It's all about being conscious. Consciously choose where you want to go. Because right now you're feeling it's more powerful than you. In a way. But you... -Is just taking me and... -I'm feeling it's just something I didn't have time to practice. It's just something I'll get to at some point. But now...It's just happening randomly. That's beautiful though. It's amazing. Isn't it? It's fun, right? - It is! It's really really fun. Yeah Thank You lovey cool question. The boss speaking Okay, I'm sorry this won't be such a nice... First of all... Thank you very very much for your loving openness. For your very open heart and sharing very deep stories with us. Thank you, really, very much! Now it's a little... That comes to sorry from, it's a logical misunderstanding from my part. I love this sentence you said two times: There are no beliefs. All beliefs are wrong. I love that but logically I don't understand because several things you have explained, for me, maybe I don't know exactly what you mean by beliefs. Because for example the stories you talk about "light bodies" or what you believe. What you need. For example nature and environmental positions if you are in society or if you are in nature or go swimming. Is, it sounds like a belief or a strategy or a structure you need to do something so cause-and-effect and beliefs. So, you know what what my misunderstanding is? Thank you very much. Yeah, you know, very good, very good question. Thank you! So for me I just go by experience, you know, so... So, like, I have no idea. I mean, because there's no books to teach you what it's like to live in a "light body". I haven't had any, you know, teachers say: Okay! This is what you do! This is what you... This is what

happens next! So, so far I've just been sort of going blind and just from my experience saying: Okay! When I was in the city, I contracted so then I had to expand my field, right? And I know that expanding my field is easy to do in nature because nature holds the highest consciousness. So...

So, yes, so... Yes, I'm doing that, but it's in the moment. It's in the moment. It's happening. It's not a belief. It's not something I know I think I know. You know, it's just that when I'm there, I feel better. You know, so it's not that I believe this because no one ever told me that. Listen, it has never been a structure.

But what I mean by "eventually all beliefs are limitations," I'll use this, I'll use your example, as an example, right? So... So for me, when I started my "light body" started reducing and I could feel the city coming in and I was, okay, out to there. I know the trees will help me, right? So yes, so I go out to the trees. I expand, I feel better, right? But because I, let's say... Yeah, I'm a work in progress, so I'm aware that this is limiting. Right. I'm aware that this is limiting me, and I am beyond that. You know, I am beyond that, but because it's brand-new, I have to go... Everything I share is because I've experienced it first. I don't share anything with anybody ever, unless I've gone through the experience. You know, but then when we experience something, when I experience something, then I have to go beyond my experience. I have to go always beyond what I've learned. Right. And that's the part of busting the beliefs in a way, you know. You experience something in the moment, even if it's new, but then you have to bust that, you have to go beyond that, you know. So for me, my experience in the city... Then I have to go beyond that. You know? I have to find ways to go beyond that, expand my consciousness to see what the next right path is, the next right step, the next right step.

So... So, it's so whatever we learn, we always have to have the experience, but then we always have to go beyond it. You know, like if you're, if you're teaching me something, I'll listen to what you're teaching me, but then what I'll do is I'll go off and I'll go beyond what you've taught me. You know, and then I'll teach someone and they'll go beyond what I've told them. You know, so that's what I mean in a way. Does that sort of answer?

I think so, if I could write, I need to... I need to, if I understood it in the right way... ... And these beliefs come after this experience, like I needed this, but it doesn't necessarily mean in future you need it. So you naturally we go beyond, you go beyond it, and it doesn't need to be the truth and the belief for future, but this was your experience. So maybe I misunderstood, made it, people cannot misunderstand that, this needs to be done and this belief is like that, so I have to be like that in future also, but it was just this moment in this phase of experiencing the body and life itself. Did I understand that right?

Yeah, that's beautifully said. Exactly. That's really a beautiful way to say it. Yeah, it's much better than my way. Cool! I love that. Yeah, thank you, and maybe I can share like that next time. I'll take your words. I like the way you share that.

Yeah, and... Yeah, because we have we have had this structure in the third dimension, a world that beliefs are set. You know, that the beliefs are set and they were truth and a truth is a truth and can't be changed. But from my experience, there's always a higher truth, and when you experience higher truth, it never, it never negates the lower truth. The lower truth is still true, but then it's just a higher truth. And then when you experience that, for a while, you get to know that there's a higher truth again. You know, and it's, that still doesn't negate the two lower truths. They can still be, but you're not fixed by them. You know, you just let them be, you let them play out, but you're not fixed by them because from my experience today, there's always a higher truth. But we just have to sort of experience here a little bit until we have the realization that there's a higher truth. There's something bigger. And the lower truth seems then not true anymore for me, at least, as I understood.

What you just beautifully said, there comes the higher truth and it doesn't negate the lower truth, but the lower truth, it seems not true for this, for some people anymore, as they don't need food anymore or don't need to drink anymore. So maybe it doesn't negate, but it's not true anymore for some other.

Yes, so you just not negating it for everybody. You know, you're just, because you know, you're just... Because we can only share by experience, and you can't, you know, tell someone who just is really fixed on... And has never had the experience you've had, you know, you can't say: - Wow. Well, you know, water is like this, imagine... Someone has never been in water before, like, and how are you going to explain what it's like to be in water? - Well, you move. It's cold, it's warm... It's really hard to do that. You know, the person... It's so difficult for you to explain what it's like to be in water to someone who's never been. You know, so it's all about experience. So people really have to experience something to know it. We have to experience to know, and humans have been taught that they can just know by learning. But you can't. You can only know by experiencing. You know, but then just because you've learned by experience, it doesn't negate then... No, it doesn't negate it for it for everyone else, and it's still a "truth" somewhere in some frequency, in some dimension. It's still a reality. It's still the truth. But maybe it's just one that you, that isn't a trigger for you. That's not important for you anymore. It doesn't trigger you. You know, if something triggers you, it still has a hook in you... You know, but if it doesn't... It just washes off you, doesn't matter anymore. It doesn't matter whether you think you need food or not. It's irrelevant. You know? It's. Yes, some people do. Some people don't. It's not important anymore. Maybe you do, maybe you don't. It's... You get to the point where it actually doesn't matter. Whether you think you do, where you think you don't, or both, neither, because it goes beyond that.

Does that does that make sense? I don't, I'm doing, to be going, too big or anything, but that's that make kind of sense?

Yeah. Okay, you're welcome. Thank you for the question.

- Okay, well thank you very much. Sofia was amazing, thank you so much. (Applause)