Transcription
If you have a conversation with somebody that feels just like effing awesome, like during the conversation, you feel like you're on cloud nine. Everything's going great. You're like, "Wow, they know me so well. They they understand me so well."
And the moment that conversation is over, you feel bad. That was a person weaponizing your dopamine and not your oxytocin, not your natural connection. So now you're experiencing a dopamine crash instead of an oxytocin flow where it might flow down over time.
You have all the stuff that you need right here. Like if I'm done with a conversation and I feel like crap, something should it should set off every alarm bell in your entire head.