Transcription
And now from beyond our dimension, this is the Jeff Mara podcast. Here's Jeff.
My guest is Valyria, author, spiritual mentor, UFO experiencer, and channeled artist bringing the divine through her freehanded mandala paintings. Valyria, thanks for joining me and welcome.
Thank you so much for having me. I'm so excited to be here.
Well, we're excited to have you, Valyria. And let's start with your UFO sightings. What was the most impactful sighting for you?
Well, I have two. One was several years ago, and I was living in Philadelphia, and I had two dogs, and I would take them out for the last walk of the night, and it was a snowy night, and it was full of snow right in front of the art museum in Philadelphia. And I'm walking the dogs and there's this path that I used to take in during the day full of trees. And at the end of that path, I saw this glowing light. It was kind of like a sphere but a little bit more elongated and it was like a a warm yellow color and it was just in between the trees. And I'm like, what is that? Like I know that path. There's nothing there. There's no like straight line. Like what is it? I'm trying to think with my rational mind. Could it be like a flashlight? Like I don't see the the lines going up. Like what could it be? And it's moving closer and closer and I'm very curious and I'm watching and in the back of my head I'm thinking, could this be like a UFO? Because it had no sound and it was just very smooth. It was just moving closer and closer. And I'm just watching and then it came out out of the trees into the open space, the open um sky. And I was looking at this like what is this? And my dog starts to bark at it. So once my dog started barking at it, I was like, okay, this is real. Like I'm not making it up. I'm like, I'm not hallucinating. It's a real thing. And because she was barking and she like never barked at other things, I got scared. I was like, okay, if she's scared, I'm barking at it. Maybe I need to hide. So, I go hide by a tree, which like you know for UFOs, it's not going to do anything, but that's what I felt like doing. I literally left my dog out like I left the leash. She's barking at this thing. I'm watching the light and it just stopped. It stopped. It hovered. And then he made like a 90° angle turn and he just went away and disappeared. And I was like, "Oh my gosh." So, I grabbed my dogs. I run upstairs. I'm telling my husband. He's like laughing like, "Yeah, right." Haha. And I'm like, "No, for real. This is it." And that was it. I had no other uh explanation, no other sighting for it. But it was like a real feeling that I felt within me like this is not uh it wasn't like a drone. Like it was just light that you couldn't see anything else. And it was quiet and it literally came through the branches of the tree. Like it was not it was coming through the branches. it wasn't like uh like he had a path. Um so that was really interesting and really cool I thought and that was that for many years.
And on my podcast I interviewed this uh guest uh Les Durant and he has um he talks all about how to make videos of UFOs, how to you know put your phone out there and let it record and then watch it. And so um I was very interested and he specifically says like look on your phone for like the name of a star and then ask them hey you know why don't you go by let's say Arcturus go by Arcturus and um and I'll be watching in that space. So I didn't have the patience to do that or or to leave my phone outside recording. But every time I walk my dogs at night, I will look up the sky and see if I see anything. And and then sometimes I would just wait outside my house like looking. So one of these times, and this was a few months ago, just a couple of months ago, um I was out there and I'm like, "Okay, I see a big star right here. I don't know what it is, and I don't want to take out my phone and look to see the name of that star, but I was like, if it's intelligence, if it's like real intelligence out there, they're going to know what I'm referring to. I don't need to look up the name of the star. So, I just set out into the space. You know that star right there, the one that I'm looking at, I'm pointing at it, right? I'm like, if you uh are here, just show yourself up there. So, I'm looking and then I see this light very close to it starting to move through it. And I'm looking at it and I'm questioning, well, could that be a an airplane that's like really high up? So, I don't see the flashing light. Like, you know, sometimes it's like really high and you only see the light. And it was just steady moving through it. And I'm asking, well, is that you or is that just a human thing like an airplane? I don't see anything different. And I'm following it. And so then I say, uh, okay, if you are a UFO, then come down. Like make like a 90° angle and come down or something. And it doesn't do that. It just keeps going. So now I'm thinking, okay, that's just an airplane. That's not a thing, right? So it's moving this way. And then once it gets somewhere on here, so it had gone like from left to right a little bit, this huge star made a flash at me. And it was like like this, right where this other one was going by. And it just it was like, you know, on the on the cards sometimes um like right now this this holiday season and they put this big star like the star of Bethlehem that is like looks really big next to the moon. It kind of like had that shape. It just went like this and out like really fast and it was super big, super bright, completely not something that you would see or that would be there. and I just got chills and I just knew that that was contact of some kind. So it wasn't the first one that was going. But that one because I kept following it. It kind of showed me where they were and then it made itself known to me and then I was like so excited. I was like, "Oh my gosh, I just made contact." Yes, it's intelligent. Like I didn't have to tell them go by the specific name of the star. Then I contacted Less and I told him my story. He's like, "Wow, you did really great." Um, and then I felt like I was complete almost like, hey, that's kind of like what I needed right now to know that there's something else out there. And I got that confirmation and it was super cool. Um, and so I haven't really done it. I still look out every time that I go and walk my dogs, especially at night with a clear sky. I'm always looking. Uh, but I haven't done that. And it just feels like I got the confirmation I needed. I don't need any more confirmation uh for me and so that just feels really really good.
Well, you've been connecting with the angelic realm. Was that connection established before the sightings or after?
That was before. So, I grew up Roman Catholic and any of this connections, direct connection to angels is is thought to be something that you're not supposed to do. Um but I was always very connected to the angels and when I started down my own spiritual path I started working with the angels. That's just what I knew. Um actually when I was teaching uh I was teaching in a very challenging um neighborhood and my classroom was in the third floor and when I would walk into the building and start walking up and I don't know why this came to me to do an Osay but I did it. I used to ask Archangel Michael who's the one who is supposed to protect you um to put a bubble of protection around me and I would I would say please put a bubble of protection around me. I would imagine this bubble coming around me and closing under my feet. I would say thank you. I would hear you're welcome. This is all in my mind like like me thinking or making it up. And then I would go about my day and my day would be great and I would have all these other colleagues tell me about how terrible the day was going and all these things and so and so this and that and I would be like it's fine, you know, like wow, like I'm not experiencing that. Um, and then sometimes I would go into the building and I would like somebody else would be there or interrupt me and say hi or whatever or I would be coming late and I would just go up to my room and I wouldn't do that. And I would definitely have a day that was more challenging than the rest. And it would be in that moment that I would remember, oh, I didn't ask for help from the angels. And that's how I started making that connection that I'm not just saying this. This is actually working. Like something's happening by me asking because when I don't ask, I'm actually having this happen and I'm not putting it together until afterwards. So that's one of the first things that I had as connecting with the angels um and and working with them on on purpose and intentionally.
Well, is it possible that those UFO sightings were the angels reaching out to you?
It's very possible. I don't know uh exactly what it is. I just know that I was asking for a higher intelligence to to make contact with me or to let me know that they were there to show themselves. Um so it it I was looking for UFOs. Um it could be that it could be uh uh the beings of light which I also work with. Beings of light is a collective of beings which I see through my third eye not with my uh physical human eyes as this beams of violet light that kind of like stand behind me and they're there supporting me holding you know holding space for me and helping me go in the right direction. giving the person the the message they need or anything like that. I just feel that energy. So, it could be that as well. I don't know. It doesn't matter to me. And that's one of the things that I feel has really helped me in my own spiritual um journey is that I trust I trust the unseen. Uh it feels in my heart like this is true for me and then I don't question it and because of that it continues to evolve.
What role do angels play in our personal transformation and how can people learn to access them themselves?
Okay, so it's really simple and it's just really asking for help. Everyone has their own guardian angel. Everyone. And that guardian angel has been with us forever since we incarnated into this body and any other bodies before if you believe in reincarnation. And they stay with us the entire life. And that angel, the guardian angel, is here to help you specifically. It's like that's their job. They're here to help you. Period. They're not helping anyone else. It's just you. So that's the first one, the most personal one. And all you have to do is ask, you know, guardian angel, you know, help me with this, guide me with that. What's my the best route? If you're feeling confused, help me calm down. anything that's coming through, just evoking them. Kind of like if you're religious and you're asking a higher source or God or whomever it is that you believe in, but asking the angels instead. That's just how how you do it. And they do listen. They do hear. I do know that when you ask out loud that it has more power than when you're doing it inwards. Um, it feels to me like when we're saying it out loud, it's uh there's something about the frequency and vibration of your own voice that connects or makes that connection so much um stronger and easier. And also, you're hearing your own voice say it. So, it's kind of like you're believing it more than when you're just saying it in your head. A lot of times we talk to ourselves in our head or we think things like I'm going to ask for a prayer or something or or ask the an angel to help me and we're not saying it out loud and and that not saying it out loud feels like I'm holding back my trust and belief that this is actually going to happen because maybe maybe we haven't seen the results of it. Maybe we haven't seen our prayers answered and we begin to doubt that there actually is something there that can help us because we just don't see it the way it is. And a lot of times we don't see it. It's because we're expecting it to be one specific way that we want it to be and we're not allowing ourselves to see it and receive it in the way that it is actually coming your way.
You channel angels, right?
Yes. Have they given any message for humanity to you recently?
I have always received the same message. Every time I tune in to the angels, I receive the same message. I haven't tuned in specifically to like what's coming for humanity right now. But I can do that. But the message is all about working and living through your heart, through your heart space. um you know that song from the Beatles um all you need is love which is kind of like you know like oh you know that's it's kind of cheesy whatever well that's that's the truth that is the truth if we all actually begin to work talk act from our heart space from like what would love do which is a really important question that I always ask when I feel that I'm in a place of like I don't know what to do or how would I react here or how do I respond to certain person or situation. I ask what would love do and that is how would I behave? How would I answer coming from the heart space? And when you are able to use your love space, your love energy, everything seems to work out so much better, you know, towards, you know, you being able to not have conflict or have things that are working out so much easier for you because you're using the frequency of love. And the reason that happens is because love, the love frequency is a really high frequency. And on that frequency of love, hate cannot exist. They cannot exist together. They both exist at the same time because we live in a world of duality. So you know both hate and love do exist at the same time. But when we are living from the frequency of love, then the frequency of hate cannot exist at the same time. So at that moment you are you are love when you're working from your heart space and you're only um attracting and bringing towards you other things that have that same frequency. And that's how the the parts that we might feel that are less than or less desirable are not coming into our space because we're just not at that frequency.
I'm sure most people can be at that frequency from time to time. But how do we sustain it all day long during the day?
Yeah. Uh I you can't uh I don't feel that you can't unless you're like meditating the whole day long because we are here to live a human experience. And the human experience is all of it. It's the what we humans call the good and the bad, the highs and the lows, right? The light and the dark. And that brings balance because without the darkness we cannot appreciate the light. without the struggles or the challenges we cannot ex uh appreciate the love and the joy and how good we have it. But all of us even though all of us it feels like we are going through so many challenging things right now um especially what's going on around the world. If you look at your life at all the things that are happening, you can really pinpoint the things that have happened for us in um in our life that are like negative, right? Like divorce or an illness, death of a of a loved one, something that just shakes us to like the core and it makes us feel like all is lost. But those are the moments of the greatest growth that have opened up that place of being able to grow. How do we move from here? And then everything else, if you think about it, think about like your own life, your own experiences. How much of your life, how many of your days have been positive versus the negative, right? And it feels like the negative might be like a huge thing and then you have all of these other good days about it, right? So it's like, oh, this terrible big bad negative thing happened in my life and now all of these other great things are happening. So even though we live in that in in this world of duality where both things exist, the darkness is there only to help us grow, expand and experience even more of the light.
Well, do the higher beings or angels ever speak about the human potential and what we could evolve into?
We are all moving into 5D and beyond. So, we're living our our lives here in the 3D, which is the duality part where we have all of the feelings and all of the things that we're experiencing. moving on to 4th D and the 5D and going on and as you move up through this um different dimensions, we are letting go of the heaviness. We're letting go of the darkness, the the need to have specific things. um the need to take from someone else or believe that we need the most the most nuts in order to make it through the winter instead of I just need this one for today and focus on today and then I have enough to share and then tomorrow I'm taken care of. And that is the frequency of the higher frequencies of like the fifth dimension up is when you are already integrating yourself into knowing that we are all one. We're all one together. And when I take care of myself, I take care of you. When I take care of you, I'm taking care of myself as well. And there is no more of that competition of um I need to gather more or have more in order for me to make it, which is very 3D. Um and it's more of like what can I do in order to offer you and help you? And when I'm doing that, I'm actually helping myself. And it's a completely it's a complete shift in consciousness in understanding of who we are. It's not so much like we're leaving our bodies and going somewhere else. It's more of a shift in your consciousness and understanding of how things work and and you get to see that because everything begins to just happen for you in a very fast, very smooth, harmonious way where you don't even know how it's happening. But it's like opportunities are showing up and you know like gifts are coming your way. Um you know like vacations if that's what like you're feeling like and they're just showing up for you and you don't have to think in the 3D way of like okay if I want to go on this vacation I need to work this many days this many hours make this much money to pay for it. It's more like how nice would it be to be there and all of a sudden an opportunity shows up where you get to do that and everything's taken care of. So that's that's more of like the five the 5D moving up. And this is what the angels are saying that our potential is for all of us to get to that place. And how do we get to that place is by releasing the parts of us that are in conflict. So the parts that make us believe that we're less than or that are the shameful part which there's so much shame. It's one of the lowest frequencies out there is shame. um jealousy, pride, all of these things that we feel like I need to put on this front and I need to look and be this way in order to make it in this world and that's all 3D and it's all coming from ego and that's all being released to I love myself. I love you. I love you know I love the earth. Like this morning I was walking my dogs. I'm like it's such a beautiful day. I'm so excited, so grateful to be alive, to breathe this cold air that's filling my lungs this morning as opposed to feeling like, oh, I have to walk the dogs and it's freezing, you know? So, it's like a whole shift in consciousness on how we feel. That's the potential that we have, all of us, to get to that place.
Once we shift into 5D, will we be in a reality where we won't have bodies anymore? We'll all just be energy beings.
So, I used to believe that about two years ago, I used to believe that 5B that's what it was. You're no longer in your body. You're like your energetic being. However, now uh from what I've heard from the angels and what I've just received from the messages is that no, we're still in our body in 5D. uh moving further up maybe like the seventh um not sure about the sixth but like definitely by the seventh uh uh realm we are already beginning to leave the human body and be more um more more energy lighter than the than the density of the body. 5D is really more like bringing heaven to earth in in terms of like I am still living the human experience. I'm still in this body able to feel cold and and warmth and taste the the things the foods and smell the roses and all of those things. Um and I'm still here and I'm creating this harmony everywhere I go. Whereas when if you get to the seventh dimension, you are more like, "Oh, a flower." And um kind of like the end end near-death experiences when they're like, "Oh, I I wanted to I I thought of my children and there I was, you know, like it's like an instant shift." And that's like you're completely out of your body. But in the 5D, you're still in your body. You're still here. You're still you're just in a place where uh your consciousness is much more aware and you're probably already beginning to communicate telepathically with other beings that are also at that frequency and are able to live in in in your body but not um connecting so much to the lower realms of um jealousy or anger or things like Yeah.
Did they share with you what's coming in the near future for humanity or you have to channel that from them?
I would need to channel that and I can do that if you want.
You want to try it?
Okay. So, I am not a trans channel.
So, that means that I'm conscious and aware of what's happening. Um, I just connect to their light. I close my eyes and I just start speaking. if you um have a question in between, you're able to go ahead and um tap in to that and we can just see what happens. I am going to be connecting with the beans of light today because they have been here and they're very present right now. So, um I'm just going to take a couple of deep breaths and ground. We are so excited to be here today. Thank you for having us. What's coming up for humanity right now? What's coming up for the next year, for the end of this year in on Earth and next year, the first couple of months of 2026 is a lot of love, a lot of love and a lot of light. And it's only there for you when you are allowing this light to enter your heart. You're going to see a lot of different distractions. You may have heard of a lot of different distractions coming through. A lot of fear from different places, different voices telling you about darkness or about conflicts or about disasters. And all of those things are real as well. And they're real for those who are putting in their energy into that specific place. Human beings love chaos and they love a lot of different things that make them feel the thrill of living. And this is why you are really going towards the places and the videos and the news and the things that show you negativity. And the negativity is the part that gives you that adrenaline coming up in your body and it makes you feel alive for a moment. However, it also brings you down. only brings your energy and your frequency down. It also begins to put more of your focus on the things that are negative on the things that you are feeling into yourself as like oh this is terrible what's happening people are losing jobs people are leaving this earth all kinds of things like that and it makes you feel almost powerless and freezing freezing in space but that is only when you give your attention to it you believe it as being true and you like it because it gives you that jolt of a drawing in your body and you give it more energy and it begins to become the truth for you. However, that is not the only timeline. That is not the only way of things that can evolve for you for the human race. The human race is here to get to the higher realms to go into that beautiful place that everyone is switching for the part of heaven on earth of the light of harmony of everyone working together. And that is coming and that is coming right now. It's actually happening in this moment for those who are conscious enough and putting their attentions on that. The when the one way that you can ensure that your timeline is the one that you prefer, the one that makes you feel happy, the one where things are abundant in your space where you feel the love, the joy, the all the things just harmoniously coming in your space is by putting your focus on those things. Looking looking for the good, for the joy in everything that you see. What good can happen out of this? I can see the part that the news is telling me. I can see the noises around us that are showing us that there's something dark coming, that there's a period of emptiness and scarcity. I can see that. I can look at it. I can feel into it. And then I get to decide. I get to decide, is this a timeline that I like? Is this a timeline that I want? And if it makes you feel scared, paralyzed, then let it go. And all you need to do is refuse it. Just say it. This is not my timeline. I understand this is here for someone who may choose it. I'm not choosing it. I am choosing love. I am choosing light. I am choosing joy. And in that moment that you say that, you begin to see, you begin to attract to you the things that are happy, the things that are joyous, the things that are lovely in your space. You may see perhaps the face of a grandchild or of your baby, and it instantly lifts you up. And you may see an animal, a pet that you have, and you may see them coming up to you, maybe a cat coming and rubbing their backs onto your leg. And that brings an instant smile to you. And that is as simple as it needs to be for you to choose a different timeline. The timeline of light and love that is here for you when you choose it. Humanity has already chosen the light. The light is winning. As you might say, the light is already there. You have already made it to the type of world and place that you want to live in. You're already there. It's already happened. You've already chosen it. So it is only for those who are really attached attached to not wanting to let go of things to allow to not wanting to let themselves be carried on and moved on with the beautiful wave of energy that just takes you from this place to that place and in just like a second you're not allowing yourself to go. Then then you can experience what you're seeing, what the media is giving you and selling you. The part that is scary, the part that you have been used to taking and taking as your truth. So you can now release that and know right now that that is not what's coming for humanity. It is not. It's only there if you choose it to be because you do have your free will to choose whatever you want. Remember, you are creating your own future. You are creating your own reality. And it begins with your thoughts, where you put that thought, how much fuel you give that thought, and then that becomes your reality. So, become really cautious of what you're watching, of what you're giving your energy to. And even if you do choose to watch something like the news or something that it feels a little scary, be aware that even whatever you're hearing and you're seeing can be true for someone and that you can choose that truth not to be yours. Choose what you want to feel. Choose what you want to experience. What's coming for humanity right now is harmony, is love, is light, is abundance. It's already here.
Whether we choose or not, are there any specific timelines or energetic shifts that are coming that we should prepare for?
The preparation comes from within. You go within. This comes for you the human in form of meditation going within going into nature quieting the mind. Quieting the mind is kind of tricky because you really cannot quiet the mind but quieting the space of the noise of all the things that are coming through. The way for you to prepare for anything that's coming is to go within. Once you go within, you get to feel who you are. You get to remember that you are the light, that you are the powerful being that creates your own reality. And by putting that quietness within your heart, by bringing light to your heart space, that is how you prepare for anything that may happen that may present itself to you. Remember, everything is happening for you. The light is coming within you. And once you realize that the light is within you, that you are that light, then anything that shows up is just a movie. Like like you're watching a movie and you're back here enjoying what you're seeing, what you're choosing to see.
Is the veil thinning between our realm and the other side?
The veil is the space between your heart and your consciousness, your conscious mind. The veil is here in between you. There's not a veil out there preventing you from seeing your loved ones or other beings or anything that is not of this earth. The veil is within you. It happens between your heart and your conscious mind. That veil is thinning. Yes. Because there are so many of you who are choosing the light. The more people that are going within that are engaging in meditations, eating the clean foods, connecting with nature and the animals. That is the energy that is creating this veil to feel and be thinner. It gives you access to all that there is instead of blocking what's already there. That veil is between here. And how do you get there? How do you create this veil to become thinner for you? is to going inside. Meditation again, it's always the part that helps you connect closer to who you really are to see through that veil which is just an understanding that we are all here together. Not we here just humans, we here all energies together. That's the veil. That's the actual veil. And yes, it's thinner because the more people who are engaging in this, who are going within, who are doing the inner work, who are engaging in reading and going down all of those different rabbit holes and seeing what else there is that is creating a conscious light that together becomes stronger and brighter. And because of that, more people are able to see, are able to receive the light from you. If you are meditating and opening up your channels, those around you get to feed from your light. Not take your light away, but see more because you are so bright. And then some of them might choose to also engage in their own inner work. And then they each have their own circle of people who are also being lit up by their light. And it is that it is that reason that the veil is thinner for so many because there's so many who are already doing that inner work and quieting the space, the noise around them that allows them to see through that veil.
Valyriia has seen UFOs. What can you tell us about them in general? And will we be having open contact with them very soon?
Open contact is happening right now. There are so many beings, so many human beings having contact right now. Anyone can make contact right now when their heart is pure. Contact right now with the common normal human being is available to them to you when your heart is in the right place. It is not it is not a contact space for for the selling for for the media for growing numbers for all of these things that are ego-driven. It is here for a purpose here for a purpose. If you feel in your heart that you are ready to make contact to help consciousness, receive them, receive this higher beings and help others understand that they are coming from a place of love and light. They're coming to help humanity. There's nothing scary. They're not here to hurt you. If you have that type of agenda in your heart and that's what you're wanting to make this contact or for yourself for your own knowing so that you can have that peace within you that this is real that my thoughts my dreams my experiences are actually real. I'm not making it up. I'm not going crazy. And you need that for yourself for your own peace of mind. And you have that beautiful heart space that's connecting so that you can be a part of the ones who are helping humanity understand, believe and trust in the goodness of higher beings, then it's here for you. And it's here for you through your heart space.
Do we all have spiritual gifts? And if so, how do we access them?
Everyone is an infinite being. Everyone is an infinite being. Part of the oneness of the big the big bang as you may call it. Everyone comes here completely connected, completely open, full of all of what you call gifts, spiritual gifts. And as we begin to watch you grow and begin to see all of these connections begin to disappear by people around you telling you it's not there. That begins to dissipate, go away because there's a fear. There's a human fear coming from from your root from your root chakra coming up through that and that begins to stop it. But not so much anymore. There's so many of you connecting to the light that you are now helping your children confirm what they're seeing, confirm what they're feeling. So that's all shifting. We all we all see you fully coming into your own spiritual gifts if you want it. Everyone has everyone has the opportunity to keep that open for you. And so many who are now awakening or becoming aware of other things, they're coming aware because you are ready. Because you have lived enough, you have read enough, you have seen enough to make you question the things that you already knew as a child, and now they're coming back to you for you to embrace them. So, they're all here for anyone who wants them. The only thing you need to do if you wanted to go deeper into your own abilities is to allow yourself. Trust and practice, practice, practice. because that's the only thing that for the human mind will make it real and true for you.
Thank you for joining us today. I don't have any more questions.
Thank you. Wow. Thank you.
Were you present for all that?
Yes, I remember. So when I channel like this, I do remember especially right away as the day goes on. I may forget uh what what came through. But yeah, I do recall a lot of the stuff that came through. And like I said, every time I channel or I or I ask a big question for humanity, it's always going back to love, to the heart chakra, to going within. And when I talk to to my audience, I'm always saying, I know I sound like a broken record, but that's just what I keep on hearing. And it feels to be true. And it also feels like it still needs to be heard because people hear it and they're like just like that song, all you need is love. Yeah, amazing. Awesome. And now I'm back to being hateful. So it's a message that although it's very simple and it's very repetitive, it's a message that needs to continue to be said and explained and heard until it integrates with each one of us.
I want to kind of follow up on what you just said and that was about, you know, hearing the song All You Need Is Love and knowing that we, you know, that we should be in love and we want to be in love, but sometimes we go back to being hateful. Why is that a part of our core that starts to bubble up through this love? And do you think we can actually change our core so it doesn't happen anymore?
That's a really great question. It feels to me that it's not so much change the core, but accept it. Every time we want to change something, I hate this about me. There's that resistance. The more we resist something, the more it persists, the more it stays there. So, it's more of loving all of us. So, here I am and I could be lovely today and then something can happen and I can just lash out and then I'm like, "Oh my gosh, what did I just do?" And this happens to all of us because we're human and we're here living that human experience. And then we feel that regret. I shouldn't have blah blah blah. I could have done blah blah blah. And that is self judgment. And when we judge oursel negatively for our actions instead of giving ourselves love and peace for okay I'm human that wasn't the best thing what can I learn from that what good could have come out of this how can I make myself more aware of what happened that made me lash out and react instead of respond what happened that created this feror inside of me that like I just could not hold on to my emotions and I ended up hurting someone with my words or whatever. What can I see? What where is this coming from? And most of the time it comes from a memory or something that we have within us that maybe it happened in childhood. Maybe it happened, you know, when you were a teenager that something happened that it hurt you so much that we lashed out and then that's imprinted within us and then now any little thing that's similar to that reminds us of that moment and then that moment is what's showing up right now because we never were able to look at it and release that. So this is where inner work comes in. is becoming self-aware of what's happening, looking at it, giving yourself love and grace for who you are, for all of you, the good, the bad, whatever you want to call it. And then once you're in peace with that, then those moments begin to really become less and less and less and less charged. But it's not so much of removing it because we're here in the human experience to have all of it.
The beings of light, we're talking about how everybody has spiritual gifts. Why are they activating in people now?
They're activating now because there's so many people doing the inner work and leaning into it and talking about it. This is so much more accessible now than it was even 10 years ago. Um, I'll give you an example. I had my first spiritual awareness or awakening about in in 2020 and I had my mom had passed away and I was going through my dark night of the soul where everything was just leaving and I went into this church and I sat down and I closed my eyes and I heard my mother speak to me clear as you're speaking to me and we had this whole telepathic communication a whole conversation where I was just sitting there with my eyes closed crying cuz I could feel the energy and I had this conversation with her and it was the most beautiful loving experience I could have and that was one of the my first parts of my spiritual awakening. But back then in 2020 this was not available. There weren't podcasts like this talking about things like that or the awakening or what's coming. None of that. So there was really no place to go unless you went to like a psychic or a medium and ask for like clarity on that and I didn't do anything with it. It was just like this great experience and I you know that it it's something that happened and it happened and forgot about it right and different things happened like that through my life. Now, now if somebody has an experience like that, they can go on Google and look it up and then they can find so much information about people hearing their loved ones who may have crossed over, right? Or or any other entity. And so, you're able to look into it and you're able to search and you're able to get help and books and different things. And that is expanding consciousness and it's expanding us to to have the ability to look more into this and not believe that it's just a thing that happened and leave it like I did or believe that you're going crazy or something's going wrong with you and then being afraid of it. So because so many of us are into this and are are looking into it and the information is out there and it's accessible to us that's why more and more people are becoming aware of their own abilities right now.
Well, what are some of the signs that a person has if they are going through a true spiritual awakening?
Okay, so there are so many things. Um some of the things very simple if people are seeing repeating numbers 111 222 444 that's definitely something if you see like a symbol for example a red cardinal a butterfly and you see this and you think of someone let's say you think of something like oh I was just thinking of my mother who's crossed over and there's the butterfly wow and then it happens again and again and then you begin to put things together like could that be something could that be and it is it is uh it could be that you hear somebody or like you hear a voice of a loved one who's crossed over or or you know maybe it's your higher self and you hear something as a response to a question and you're like what was that was there is there anyone here and there is no one there and a lot of people from that point get fearful and they like want to leave or something but if we look into like okay could that have been an actual answer to the question I was thinking and putting that together, then that's how you start to see like, oh, this could actually be something. Some people are seeing shadows out of the corner of their eyes. Some people are seeing lights appear. Some people are seeing um items appear and disappear. I don't know if like this this is very common where like I know I put the keys here, but now they're not. And it's not that we forgot that we put them somewhere else because then after like couple of hours, there they are in the same spot that you wanted. So all of these things are connections of you going through something that is bigger than the normal day-to-day 3D life.
Well, if someone starts to recognize these signs in their life, what should they do to advance their abilities?
Um, not to sound repetitive, but meditation uh is one of the best ways I feel to help you make that connection. Um when I went through my spiritual awakening, I I leaned into breath work. I I did breath work for like every single day for six months. Everything exploded. Um within two weeks, I saw my life become so much more calm. Like almost like I
I was watching a movie of all the chaos going around me, but here I was and it wasn't affecting me negatively.
Um, another thing that I recommend for those who like to write is to keep a journal. So you can have either, um, a dream journal that you just keep something next to you and you start writing as soon as you wake up, or just a journal where you start writing and, um, and writing things like you can ask the question and then just allow your hand to write the answer, like what else, you know, could could it be. And those, the, the writing, I also feel is extremely helpful for several reasons. Number one, you're literally using your physical body to get the energy out and you have confirmation, some type of concrete something that you wrote something and you can see it, right?
So, a lot of times if you start writing like in a journal, let's say you want to communicate with an angel, right? And you can say, for example, Archangel Gabriel, um, help me or or what can you tell me about, you know, whatever. Then you can start writing it down and then write down an answer that you think or you can imagine that the angel will say. And a lot of times you can read this and you'll be like, "Yeah, I just I said that. These are my words." But as you continue the practice, you're going to start finding some key words that kind of like jump out of the page or or some phrases that are like, I wrote that. That's pretty profound. Like I didn't know that I had that wisdom within me and that's how you start to decipher the writings and see that, oh, maybe I am actually communicating with something else. These things create a relationship. So just like when you make a friend, when you make a friend, you say hi, how are you, where are you from, whatever questions you ask. And as you begin to create this relationship deeper, you start finding out other things about them. You start finding out more of the things they like to do. You get to do things together and then you may want to confide in them about something specific. And that's the same thing with your spiritual gifts, with other realms, with your higher self. You create a type of relationship by constantly working at it and that's how you start to see the results and the confirmation.
So these are things that I have used myself. As a matter of fact, 20 years ago when my mom passed away, I used a journal to write to her. And I remember that I would write and write and write and cry and cry and cry and then I would feel complete and then released and I, the whole day would be great because I had gotten all of that angst out of me and then it would happen again the next day. And it really helped me move through that grief that I had and it was just the book. And this is back then and I don't know why, um, I thought of doing that, but I did it and it and it helped me. So I'm giving you tools that I have found that have helped me personally and that I also have helped, uh, with my clients when they work with me and I give them something and they use them and they feel like, yeah, that actually helped and I can see XYZ in it. So these are concrete things that are free. Anyone can do them. Anyone can use them and and then they can get to see if, you know, there's something there and begin to make those connections. The key is to trust, to trust that what you are receiving is actually something, not that it's just your imagination.
>> In the beginning I mentioned that you are an artist. Have you ever painted those UFOs or the angels or the beings of light?
>> So I have not. I have painted two, two visions that I had. I had one many years back where I painted a cross, like like the Christ, uh, with like this beautiful, very turbulent clothes around it that I actually, I, I remember waking up one day and sitting up and I saw it. I just saw it and I just knew I had to paint it. So, I painted that. And the other one I painted, um, is one that several months ago I kind of went to the other side to see like where we come from. And I saw this big beautiful light where like all of these other lights were coming towards it. And it was like the big light, God, source, whatever you want to call it, is actually made up of all of us. Every single one of us is a piece of that light and I saw all of these lights coming towards and I painted that. That's my, the latest painting that I had. Um, but in terms of like painting an angel or the UFOs, I have not. I have not been called to do that, but maybe it's in the future. I don't know.
>> What's your website? So people can go check out your artwork.
>> Oh, thank you for that. Um, my website is, uh, healing through you and everything is the same. My podcast as well.
How often are you posting videos on YouTube?
>> About once a week.
When, so this is an interesting story to, uh, with manifesting. Um, every January, I would put up, uh, something like how to manifest things. And everything that I do, I do myself. Everything that I teach, I, I do myself. So, I asked the audience, my audience, to just make a list of a hundred things that they wanted. And it's 100 because a lot of people are like, "Oh, yeah. I have a 100 things." But no, they start writing and they'll get to 10 to 15 and then they're like, what else? Like, I don't know what else to put. So once you get to 100, you're really picking things that are things that you want, but you're not really attached to them. And when you're not attached to something you want, you really manifest them so much faster. So I wrote my list, and in one of them, I wrote, I would like to have a podcast. And, um, not even a week and a half later, I get an email from somewhere that I was subscribed to and on the bottom it had an ad and it said, "Start your podcast." And I was like, "Huh?" So I clicked on it and it was, I don't know what it was. But anyway, I clicked on it and it said, "Okay, do this." And I did it. Do this. I did it. And I was just following the prompts and then he said, "Start recording." And I was like, "What?" I'm like, "Okay, well, let me try it." So I tried it, right? And I just said something. Whatever I said, I don't even remember. And then he said, "Okay, your podcast is ready to go." And I was like, "What?" I was like, "Okay, well, let me see." So, I was just playing. I was playing with the whole tool. And I did it. And that was my first podcast, my first episode. And then I was like, "Oh." And then I was doing a lot of podcast, uh, that were like me and the messages that were coming through. I did some, um, energy things as well. And last year I started receiving like, oh, you know, help other people as well. So, I started expanding on that area. But I just wanted to tell the story about the manifestation. How when we're not really attached to something, how easy things can happen. And when you take action on the opportunities that are showing up for you, that's when things move on. And I always say when things happen for you really quickly, like, oh, I think of this, somebody's just offering it to me. I say yes, and now I'm doing it. And it happens so quickly, like within a week, you know, that's when it's really aligned. That's when you're really connected to the, your higher, your higher purpose is when things are happening really quickly and easily. And when you're like, "Oh, I want to do this." And then it takes forever and you're like trying things and you're getting cancellations or things are not working or you get sick or whatever, then you're not in your highest alignment. Maybe that's not the right path for you because you're getting all of this, pum, pum, pum, all of these blockages, right? And it's not that, you know, maybe it's not, um, not for you, but maybe it's not that exact path for you. There's something better and easier for you.
>> Valyria, before we finish up, can you leave us with a last positive message?
>> Yes. Well, I would like the audience to know that you are enough. You're amazing. You are the light. You don't need more studying, more certifications, more papers on the walls. You just need to remember who you are because all of the information, all the things that you are seeking are already here for you. And all you have to do is just love yourself and trust yourself because you can do it and you deserve it.
>> Valyriia, thank you for your message and thank you for being my guest.
>> Thank you so much. Thanks for watching the Jeff Mara podcast. I really appreciate you. Another way to show support is through YouTube memberships. And if you do, there are loyalty badges and other perks depending on your level of membership. All you need to do is click the join button underneath the video to find out more. Thank you for your