How To Maintain Frequency No Matter What “Reality” Throws At You

How to maintain frequency no matter what reality throws at you.

Often times on the journey to materializing your desired reality, which, as you know, spirituality without the ability to control your reality is vanity, we often run into obstacles, instances of adversity, or laws of reality to which we feel has completely jeopardized and ruined all the progress you've been making through your visualizations, your reading, or meditation, centralizing and immersing yourself into the state of consciousness of the reality, or the self-concept, or the frequency that you wish to materialize.

And it's important for you to know how to maintain frequency because, unfortunately, your frequency is only worth as your ability to maintain. And that's a bar. Write that down.

What I mean by that is this: If you don't have the capability of maintaining your frequency, then you're never actually going to materialize what you want. And a mistake that the majority of people make when it comes to manifestation is they have the capability of immersing themselves into the frequency resonant with their desired reality, or the state of consciousness reflective, or the mental attitude, or the self-concept, which are all interchangeable, egotistic terms, mind you, but they don't have the capability of maintaining it. Because you have to have the capability of maintaining reality long enough for it to solidify itself into existence.

So, in this video, like our boy here, you can see he's maintaining frequency. You see he is. Yeah. Yeah. No, no. Let's get into it.

"Cuz I'm too messy and then I'm too [ __ ] clean. You told me get a job and you ask where the hell I've been. And I'm too perfect till I open my big mouth. I want to be me. Is that not allowed? I'm too clever and then I'm too [ __ ] dumb. You hate it when I cry. Unless it's time."

"What's good, Nero?"

"Whoa."

"You're changing lives for real."

"Okay. What's with the accent? I waited to write this testimony for a long time, but I knew it. I knew..."

"Apologies to whoever he's um reading out, whoever's comment who's reading out, apologies in advance."

"I just manifested 18,000 USD as a grant for my entertainment business."

"Congratulations. That's sick."

"18K."

"Yeah. Crazy."

"That's hard."

"It's as if the universe has a tap waiting open once your self-concept is cemented. Shout out to AJ. Shout out me. Thank you. I'm now manifesting headlining at Lola Pazola."

"What's that?"

"What does that say?"

"Lala Palooa."

"Oh, yeah. What's that?"

"I think it's some American event."

"Ah, never heard of it."

"I think..."

"Never heard of it."

"I think..."

"You guys already have VIP tickets already. I shout you out."

"He's got VIP tickets. Yeah."

"Time, time just has to catch up with my reality. Peace, gang."

"No. Congratulations. Congratulations on the 18K grant."

"Yeah, that's sick."

"That is amazing."

"Someone could... Someone said Nero's a Virgo. I could swear on that. Can't bet on that, though. I know that you're not into..."

"How did you know? How did you know I'm a Virgo?"

"How did you know? That's crazy."

"How did you know?"

"See, that's what you got to say to the girl."

[snorts]

"I'm a Taurus, darling. I'm a Taurus. And funny thing is, all my friends that are into astrology say I'm a typical Taurus. Whatever that means. They're all just worsening nonsense."

"Cool. So, how do you actually maintain frequency? Because like I said, if you don't have the capability of maintaining the frequency of your desired reality, then you'll never have the capability of actually materializing it. It's the maintenance that leads to the materialization. And that's a bar. Write that down. And there can be no materialization without first maintenance. So it is a non-negotiable prerequisite to the materialization of your desired reality."

"Which, bear in mind, I like to start off my definition of manifestation that I've cultivated through experience of working with anything from NFL players, Hollywood actors, professional football players, 7-figure entrepreneurs. My definition of manifestation is this: Manifestation is internally shifting to a degree to which you're no longer emotionally dependent upon seeing reality change. I repeat, manifestation is internally shifting to a degree to which you're no longer emotionally dependent upon seeing reality change."

"And what you have to focus on in order to maintain frequency is that internal change because everything going out, going on outside of you is completely irrelevant. Because, as we know, whether we want to conceptualize this as frequency, whether we want to conceptualize it as self-concept, as we want to conceptualize it as one's mental attitude, whether we want to conceptualize it as one's state of consciousness. All of these things are all interchangeable terms for the same thing, which is the idea that it is your internal shift that leads to the external shift."

"Which typically, in the realm of manifestation, most people focus on the idea of getting that career promotion, materializing that job, getting more sales in their business, closing that client, manifesting that person, which all of that is getting you to focus on the external. And when you get focused on the external, you focus on the illusion. And focusing on illusions can only lead you into delusion."

[music]

"And that's a bar. Please write that down."

"And I say that to say, most people's idea of delusion is actually the idea that you are seeing something that nobody can see. Which, bear in mind, we only see 0.0035% of what actually exists anyways."

[music]

"So, there's actually more unseen than there is seen. And most people define the potentialities based upon the seen, which is 0.0035%, as opposed to the unseen, due to the fact that visible life is only a tiny portion of the entirety of the electromagnetic spectrum. So the focus has to be on the internal because it's the internal that leads to the external. Whereas most people focus on the external, you focus on an illusion. Focus on an illusion. Illusion is a fancy way of saying something that is a trap, something that's not what it seems. And then you end up being confined in the same particular position."

"With that being said, in terms of my definition of manifestation, I need you to understand one thing in particular. And bear in mind, this video is already... this video is based upon the assumption that you've already been doing the internal work to materialize whatever it is that you want. Because now, this is the equivalent of, you know..."

[music]

"You saying to me, 'I planted the seed and now I'm going to teach you how to water it. I'm going to teach you how to make it nice and wet so..."

[music]

"...it can grow.'"

"Pause. Now, the first thing that you have to come to a realization of in order to maintain frequency is that there is nothing to maintain. And that's a bar. I know, now you're probably confused, and I'll come... I'll come to that point in..."

[music]

"...like three or four points, but just remember that there's nothing for you to maintain."

"What often happens is the spiritual ego gets involved with the old frequency and they want to do something very dangerous."

[music]

"They want to present the illusion of perfection. Chances are, as you've been maintaining the frequency of your desired reality, you've been doing the work, and things..."

[music]

"...still may not be going right. In fact, adversity may even be striking. Lows may be sweeping you from underneath. And you're probably confused as to what the [ __ ] quite literally is going on. And this confusion all stems from one false idea that is planted by the old frequency..."

[music]

"...and the spiritual ego, which is the idea that you exist in the realm of perfection."

"What often happens is this. Like I said..."

[music]

"...between the reading, between the meditating, between the visualizing, between the affirming, between the scripting, between rubbing your crystals, between being a, you know, not a [ __ ] [ __ ], just being a decent human being. We often become entitled to this idea that everything in our world should be perfect. Not only do we fall for the idea that everything should be perfect, we fall for the idea that we should have no adversity in reality. And we know this to be true. And I know this to be true based upon my own experiences of having gone through this [ __ ]. Cuz I'm like the [ __ ]. Like, I've read hundreds of books. I've been meditated countless hours. I've highlighted so many things. I've visualized so many times. Why..."

[music]

"...is it still not working out in the direction that I would like for it to? What is going on? And this confusion stems from the false notion of perfection. And the false notion of perfection is something that is cultivated from the spiritual ego based upon the knowledge that you've cultivated, which is giving..."

[music]

"...you this superiority complex, and the old frequency also gassing you up, which simultaneously it gasses you up over the wrong thing. Because the thing that it attempts to make you think that you are above is the universe. And there's something very, very important that I want to highlight here. So let me just make some space. Show me how."

"Pain your knowledge. Have you watched the Full Metal Alchemist?"

"Is this the Full Metal Alchemist?"

"Full Metal Alchemist."

"It's an anime."

"Of course I watch Full Metal Alchemist. Have some manners."

"You get me confused with the new gen anime watchers like AJ. Some of us were watching anime before the great shift."

"[ __ ] said the great shift."

[laughter]

"There's two great shifts. Every person knows this. Every dark skin knows there was a great shift for us."

"Yes."

[music]

"There was a moment in time where if you were dark skin, it was basically like you had Ebola. Like, it was... it was a rough time for us. I remember getting violated all the time. Then one day people started be like, 'Your complexion is so nice. Your skin's glowing. I love your color.' D... I remember what they were saying."

"Dark skin great shift. Anime great shift. If you was watching anime, you were a nerd. You were a loser. You were weird."

"To be fair, I don't think that was as much of a great shift. It's just that us anime [ __ ] sometimes are quite weird and we were like quiet."

"Yeah."

"And we'll pretend to be anime characters in public. It's a bit like, you can't be in school running like Naruto. Like, it's a bit mad, isn't it? So..."

"I know a few men that did that in my primary schools."

"Going back to what I was saying, the spiritual ego and the old frequency join in unison to present to you the false illusion that..."

[music]

"...based upon all the acquisition of knowledge and all the internal work that you've been doing, because, bear in mind, this makes sense, right? You..."

[music]

"...can believe this. It makes you think that you should have no problems. It makes you think you should have no problems."

[music]

"You should have no laws in reality, and you should have no adversity, which is an illusionary idea because it goes against the very foundation of the universe. And if you attempt to go against the foundations of the universe, you are attempting to go against the foundations of yourself. And if you're having conflict with yourself internally, that disharmony is always going to lead to external disharmony."

"An individual would respect... we all respect gravity because we've all seen the implications of what gravity will do to somebody. Yeah, we have the inability to see how we go against the other universal laws, and one of them being the universal law of rhythm. And rhythm comprises that there's highs and lows. The tide goes in and out. And it's the jaw nature of reality based upon polarity that life just has its rhythm."

[music]

"The swing to the left is equal to the swing to the right. That's what it says in the Kybalion, in terms of the pendulum swing. But like I said, we attempt to go against the universe without realizing that we're truly going against an aspect of ourselves because you're bound by universal laws because you are a walking universe. Hence why you need to stop thinking like a human and begin thinking in accordance to the universe. And that's a bar. Write that down."

"And I say that to say, we often get gassed up by the spiritual ego and old frequency to think that we should have no problems, which then indirectly, when problems strike, they strike even harder because it's like, 'What the hell is going on? Why isn't things working the way that it should be?' Which, bear in mind, is still an indication that there's an association with manifestation being something external as opposed to something internal. Because the dependency that you have on reality, you will be punished for it. And you'll quite literally be punished for it because the dependency that you have on reality, you got into reality. You may not be getting the promotion."

[music]

"You may be applying for jobs that you may not be getting. Clients may not be closing. You may be continuously dating just terrible people. And then you think to yourself, 'What's going on? Why isn't things going the way that they're going?' And the issue is here, you just admitted that you're focused on everything outside of you as opposed to everything inside of you. Because remember my definition of manifestation: Manifestation is internally shifting to a degree to which you're no longer emotionally dependent upon seeing reality change."

[music]

"And because you should be no longer emotionally dependent upon seeing reality change, your dependency upon seeing reality change based upon the adversity and the lows that are striking you shows dependency..."

[music]

"...on reality. And the dependency on reality will make you a slave because it's not a dependency on reality that you have. You have dependency upon an illusion."

[music]

"And remember, illusions always lead to delusion. And the illusion that you need to stop falling for is the idea that everything should be okay just 'cause you meditated, [ __ ]. Just because you read a couple books that now you should have no problems in your life. And I can't even begin to articulate the amount of people that come to me and they're like, 'I just don't get why things aren't going well. Like,..."

[music]

"...I've really been meditating. Like, like..."

[snorts]

"...I've really been visualizing. Like, I'm thinking from the end. I'm feeling from the end. What's going on?' You've fallen for the illusion of the old frequency and the spiritual ego to trick you into thinking you're in a world where you have no problems and you're not going to experience adversity and you're not going to experience..."

[music]

"...the lows. So when you get caught off, it catches you off even more because it wasn't something that your mind even conceptualized as a possibility because it has convinced you that you should live in a world where it's perfect because you read a couple books."

"Listen, and listen carefully. The knowledge that you have doesn't place you above the universe. It merely puts you in a position to navigate it much better. The knowledge that you have doesn't place you above the universe. You can be above the universe no more than you can be above yourself. You're bound by universal laws by you being a walking universe. But you need to know how to deal with yourself because you're not dealing with universal laws. You're dealing with yourself. You're dealing with your own rhythm of the highs and lows. The adversity, the good, the bad, the swing to..."

[music]

"...the left is equal to the swing to the right. But when things swing in the direction that you don't like, how are you dealing with it in the moment? Because most of us, based upon the..."

[music]

"...spiritual ego and old frequency gassing us up to think that we should have no problems. When it strikes, it's like, 'Whoa, I don't deserve this. This isn't... this isn't... I... I didn't meditate for this. I didn't... I did not visualize for this. What's going on?' And the confusion creates a cognitive dissonance because the confusion says, 'You don't deserve this.' The cognitive dissonance actually tricks you into thinking that you shouldn't be going through what you're going through. And it... it can't... it doesn't comprehend. It doesn't... it doesn't... it doesn't register. It... it doesn't make sense. But here's the thing that you have to understand about reality: You can escape the lows no more than you can escape the highs. You don't want to escape the highs. So, why would you want to escape the lows?"

"The true issue is that you're actually seeing highs and lows, which is an indication of the fact that you're still submitting to your polarity. The fact that you're seeing separation is why you're separated from the infinite intelligence within you, which is exactly why you're descending into the internal states that you are."

[music]

"There is no low, low, or high. There is no problems. There is no particular degree of adversity in..."

[music]

"...reality. That is the issue. The issue isn't necessarily what begins to take place in the universe. The issue is how we define the things that take place in the universe. Because, as I said in previous videos, it's not necessarily the snake bite that kills you. It's the venom that kills you. It's not about what goes on outside of you, but what goes on inside of you. And what goes on inside of you when you begin to be met with adversity or problems or lows, you then say to yourself, 'Should we go through this? 'Cause it's [ __ ] spiritual [ __ ], man. [music] It's meditation. What's even going on? Doesn't even make sense. That person is not spiritual and they... what's going on?' And then between the frustration, the self-condemnation, the irritation..."

[music]

"...you then end up giving the universe new frequency to build momentum and capitalize upon, which then leads to materialization of you being confined in the exact same circumstances because now..."

[music]

"...there's a distortion in your frequency. Now there's an alteration in your state of consciousness. Now there's a [ __ ] or what's the word? Is it [ __ ] in your armor or kink in your armor?"

"I think it's..."

[music]

"Kink sounds like you know you're a kinky guy."

"I'm not sure."

"I would say kink, but..."

"I think it's kink. I think it's kink. I think it's kink."

"You got a kink."

"Either..."

[music]

"...way, now there's a disruption in your identity, in your self-concept based upon this idea that you shouldn't be going through things, and you're always going to be dealing with the lows of reality."

[music]

"It's actually about making peace with the universal rhythm that actually puts you in a position to navigate them better. Because the issue is this: when something that is abnormal, when it strikes, it's like being punched randomly..."

[music]

"...when you're not even in a boxing match. If you know you're in a boxing match, then getting punched is something that you can navigate. It's something that you can anticipate. It's something that you can prepare yourself for. But if you're walking down a nice field full of daisies, and then you just get banged..."

[music]

"...in your face, you're going to be like, 'Where the hell did this come from?' And you're going to be even more angry because it's like, 'This isn't what should be happening right now. The sun's there. The daisy's there. The music's playing. She's running towards me,' or he's, or he.' But that's the first thing that you have to understand. You need to..."

[music]

"...make peace with the universal rhythm."

"What you're giving us felt like gold to me."

"Wow. How sweet. Wow. Even you reading that, that's just wow. It just feels... it just feels lovely."

[music]

"Thank you."

"I genuinely say that your speech touched hearts. Aw..."

"We feel your passion right here. After listening and watching fake people on the internet, I am shocked that I found you. I never felt so grateful and hoping to meet you one day. Hope you will get bigger and create more. Hope you will get bigger and create more. [music] The world needs people like you. You are the definition of greatness, but still so humble. We love that about you. Can't you see it?"

"How amazing."

"Who's..."

[snorts]

"...cutting onions in here?"

"How amazing. If I'm not crying, you're crying. How sweet. Thanks, Nero AJ. But now that I manifested a well-paid job as a video editor for a big football agency, I don't even have time to watch y'all video 'cause I have a lot of work to do for pro players. God bless y'all for real. For real. Thank you for now."

"Get to it, my boy."

[snorts]

"Get to it."

"Bear in mind, I'm also going to show you guys how to navigate the lows. [music] Don't worry. Don't worry. Relax. Relax. It's all right. Wipe your mouth. It's right."

"Show me how."

"Do you got two hands or one hand?"

"Two hands or what? When you're riding a bike, can you even ride a bike?"

"Yeah, I can. Two hands."

"I've never seen you ride a bike."

"I mean..."

"We can. Is there bikes to ride in Birmingham?"

"Don't expose where we are."

"Sorry, Wolverhampton. People actually don't believe I'm from Wolverhampton. People don't believe I'm from Wolverhampton. Everybody thinks we're from London."

"Wolverhampton's bad."

"Don't listen to him. This is propaganda on my town. Don't... Don't listen to him."

"I would never step foot there."

"Don't do that."

"Unless I was forced."

"Make it sound like that place in Hunter X Hunter. You know, the Phantom Troupe from..."

"Yeah. Yeah. Yeah. Yeah. Yeah."

[laughter]

"What a show, man. It's always Demon Slayer. What a show."

"This is new gen [ __ ]."

"Attack on Titans. Terrible."

"Stay. Top three worst animes of all time."

[music]

"Okay, you're going to see now your age. When I get the strength to leave you, always tell me that you need me. And I'm weak 'cause I believe you. And I'm mad 'cause I love you. So I start to think that maybe you'll learn to appreciate me. If it all remains the same, then you ain't never going to change. My days are cold without..."

"...my heart no more. Running back to you."

"This is something when it comes to the maintaining of your frequency that is of the highest importance. [music] Please make sure you're taking notes and make sure to leave them in the comments as usual. But this is something of the highest importance. I honestly can't stress this. And this is going to be something that gives a light bulb moment because here's the thing: Nothing is wrong or a problem until you make it so. I repeat, [music] nothing is wrong until you make it so. Nothing is wrong until you make it so."

"On the journey to materializing your desired reality, you'll be maintaining your frequency. You'll be carrying yourself with this... with this atmosphere, this air of seriousness. 'I'm maintaining my frequency. I'm completely focused.' Perfect. [music] Then lows strike, adversity strikes, and based upon the... the point that I just made previously, we then end up thinking, '[ __ ] this is an indication of something wrong in me. This is an indication of something wrong in me.'"

[music]

"Give you an example. Let's say somebody has been maintaining more client sales for their business. They get on calls with clients. The clients don't want to work with them. They think to themselves, 'What's wrong with me? There's..."

[music]

"...there's something wrong with me. Something wrong in..."

[music]

"...me.' Somebody will be maintaining a healthy relationship, seeking to materialize a healthy, good relationship with a good person, and then they get into a bad relationship or end up dating someone terrible. They're thinking, 'Something's..."

[music]

"...wrong with me. What? Why am I experiencing this person? How can this person even be in my proximity?'"

[music]

"Somebody will be going for a promotion in their career. Apply. Apply. Apply. Don't get it. Something's got to be wrong with me. Something's got to be wrong with me. Somebody will be applying for a job. Don't get it. Something's got me wrong. Something's going wrong. And see, this is interesting because we've been maintaining frequency, [music] right? We've been maintaining frequency, but was I... promise you that says maintaining. It doesn't look like it, but I promise you that says maintaining. In fact, you know, I'm too embarrassed. Let me just write that again. Cool. We've been maintaining frequency and then we experience something in reality and we take it as an indication of wrong. But the truth of the matter is, nothing is wrong in reality, in..."

[music]

"...in reality until you make it so. What do I mean by that? So, remember the one thing that you have to remember about reality is that..."

[music]

"...reality just is. Often times, because we live our own lives and we live in our own worlds, there's one planet, there's 8 billion worlds. Two different things. One planet, 8 billion worlds, 8 billion frequencies. We live in a world where we feel as if shit's happening personally to us."

[music]

"You know, like when you run for the bus and the driver drives off, you think, 'Why me, man?'"

[music]

"We have this personalization of reality. And of course, because it's our experience, but the alchemist knows something that the average person doesn't know. And if you can remember this, you have the capability of transmuting any particular situation that you want. And I truly mean that. The alchemist knows that life has no meaning. And what do I mean by that? Do I mean life is valueless? No. But the meaning that we attribute to life is just that what we give to it. And the thing about meaning is that everything that has meaning has emotion. Emotion quite literally is equated to meaning. But the thing about emotion is that emotion, in itself, is energy. Emotion. That energy emotion emits a vibration. That vibration, when it compounds, becomes a frequency. That frequency eventually materializes into reality."

[music]

"So, and this green's dead. You served your purpose. Thank you."

[laughter]

"It's life, man."

"Oh, which color you picking up?"

"You get replaced. It's life, man. You got a new green."

"But anyways, emotion is equated to meaning. When we attribute meaning to something, that is it. We attribute meaning to it. When we attribute meaning, we attribute emotion. Emotion is energy, emotion, vibration, frequency, [music] reality. So, by the meaning or the emotion that we give to things, we actually lead to a particular reality. So let's look at the idea that things are going wrong. What is the meaning associated with wrong? It's a bad feeling. Is it disharmony, confusion, irritation, frustration? And then, without even realizing, by the meaning that we've attributed to a reality that just is. 'Cause, bear in mind, outside of our third-dimensional realm, there is no polarity. And because there's no polarity, there's no separation. Because there's no separation, everything is one. Because everything is one, that is the only thing it is. But as we descend into our third-dimensional realm, we experience polarity. We see separation. We see separation. We label things because the human mind likes to begin to categorize things in order to understand it. In doing so, we attribute meaning to things. By attributing meaning, we unconsciously imply a particular emotion within that meaning. So when something is going wrong, it's because we've attributed the label of it going wrong. So what I'm saying is, you make the mistake of thinking that things going wrong means you are doing something wrong, which throws off your frequency. How the [ __ ] can you maintain your frequency if you're taking everything that's going on outside of you as an indication of wrong as opposed to what's going on inside of you? And what's going on inside of you is the fact that you have made it a problem. 'Cause here's the thing, as I wrote here: The subconscious mind. There are no truths in reality other than what the subconscious mind accepts as true. There's [music] no truth in the reality that you will experience other than what the subconscious mind accepts as true. There's no truths in the reality that you will experience other than what the subconscious mind accepts as true. You make the laws of your reality. That's a bar. Write that down. And when something happens in reality and you take it as an indication of wrong and then you declare internally, 'Why are things going wrong?' You have then created wrong internally based upon your subconscious mind's acceptance of that, due to the fact that your subconscious mind is primarily programmed by emotion. Emotions attached to meaning. The meaning that you attribute to reality being wrong has a particular emotional state, which is representative of bad disharmony, confusion, frustration, irritation, apathy. That emotion gets charged into the subconscious mind, and then you make it wrong. Whole time, nothing was even wrong in the first place."

[snorts]

"What if, just what if you've been materializing that promotion, you don't get the promotion? What if that's not anything wrong? What if you've been trying to get into a healthy relationship for whatever reason, the next person that you end up with or the next person that you start dating turns out to be a [ __ ] [ __ ]? What if there's nothing wrong with that? What if the wrong that we attribute in our lives is the things that we declare as wrong? There is nothing wrong with things going wrong, but there's everything [music] wrong with thinking things are going wrong. And so, bar, write that down. I repeat: There's nothing wrong with things going wrong, but there's everything wrong with thinking that things are going wrong because in doing so, [music] you create a different path. You create another path, another space for reality to move towards."

[music]

"And you have to be very aware of the fact that you can't take the indication of things not going your way..."

[music]

"...as an affirmation of things are going wrong because then you diminish the frequency that you're seeking to materialize. You've been trying to materialize a particular frequency, but then when you say things are going wrong, you are indirectly producing a frequency that's in direct contradiction to the frequency you've been maintaining. So how the [ __ ] can you maintain it if you're creating a frequency that distorts the one that you need to materialize the reality that you want?"

"So sad. So sadly, all the things that we..."

"So all of my ladies will come and sing with me. See, when I get the strength to leave..."

"...you..."

[music]

"...always tell me that you need..."

"...me. And I'm weak because I believed..."

"...you."

"...And I'm mad because I loved..."

"...you."

"...So I start to think that..."

"...be."

"...You go learn to appreciate..."

"...me."

[music]

"...And it all remains the same. That you ain't never going to change. Never going to change."

"No, she cooked with that one."

"Yeah. Cooked."

"She cooked with that one."

"See, that's why I'm always confused when people are like, they want that R&B love. You don't."

"When I get the strength to leave you, you always tell me that you need me. Like, what? Like, is that the love that people want? Like, 'I should want to leave the one I'm with and new relationship with you.'"

[snorts]

"I... I used to think that I wasn't fine enough and I used to..."

[music]

"...think that I wasn't wild enough. And I will waste my time trying to figure why you playing games. What's this all about? And I can't..."

[singing]

"...believe you're hurting me. I met..."

[singing]

"...your girl. What a difference."

"What you see in her, see..."

[music]

"Oh no."

[singing]

"Never knew what I was missing."

"That's a 10 out of 10 tune."

"10 out of 10 tune. Easy. Easy."

[music]

"Easily. Orange. Right. Orange. Orange. Orange. What was I just talking about? Maintaining frequency. Ah, yes."

"There's something very important to understand. What often begins to happen is that on the journey to experiencing, sorry, on the journey to materializing your desired reality, two things will begin to happen. And these two things are nothing more than tactics by your old frequency to delay or distort the frequency that you're seeking to materialize."

[music]

"These two things: one is overthinking, and the second thing is self-doubt. Now, the worst thing that people do in... on the journey to doing so is that they begin to overthink and then they internalize that particular degree of overthinking as..."

[music]

"...an indication that something is going wrong. Once again, the problem is really the problem. The problem is nearly always the perception to the problem. It's not about what's going on, but it's about how you define what's going on. Because how you define what's going on is the meaning that you attribute to it. [music] The meaning that you attribute to it is the emotion that you attribute to it. The emotion you attribute to it is what you put into your subconscious mind. What you put into your subconscious mind goes into your reality. So how many times, despite all the meditation, all the affirmations, all the visualization, and everything else in between..."

[music]

"...when you begin to overthink, do you then begin to descend into this particular paradigm as of that overthinking being representative of something wrong, of that self-doubt being reflective of something wrong? How many times when we doubt ourselves and we think to ourselves, 'Should I do this? Should I post it? Should I apply for this job? [music] Should I apply for that promotion? Should I... should I, you know, put my new product out on the market? Should I try to reach out to this person? Should I DM that girl? Should I DM that guy? Should I do this?' No, you shouldn't do that. You know, they're not going to like you. There's no point. They're not going to promote you in that job. You don't have the qualifications. You're not qualified to get that. You think you deserve that? Why would you deserve that? And between the overthinking and the self-doubt, what ends up happening is that you attribute that to be something wrong. Because naturally, nobody likes that feeling in their head that their mind is out of control and is running in 10 different directions. So then when you begin to overthink, you think, 'Really, this is messing up my frequency, man.' Remember, nothing is wrong until you make it. So the declaration that overthinking or self-doubt is an indication of something being wrong is the only thing that makes it wrong based upon you making it wrong, which then makes it wrong on a subconscious level. And there's no truth in the reality you experience other than what the subconscious mind accepts as true. Like I said, these two things are tactics by the old frequency to finesse you out of your desired reality. Because how many times when people overthink or they doubt themselves, do they think that's something wrong? The entirety of humanity, and I kid you not, the entirety of humanity that overthinks and self-doubts themselves as they're beginning to progress towards their desired reality, take that as an indication of wrong and don't end up moving. And that's the mistake."

"What you need to come to recognition of is that your old frequency will only begin to cause overthinking and self-doubt when it begins to feel under threat of transformation. And let's... bar, write that down. What do I mean by that? Your old frequency, as you're beginning to move towards your desired reality, as you're doing your meditations, your visualizations, you're thinking from the end, maintaining the feeling, reacting to reality differently, [music] seeing things differently, and whatnot, it begins to do something very dangerous. It begins to become threatened because your old frequency, of course, is an entity with the psyche, and it wants to maintain its existence in your mental real estate. Because if a belief can own mental real estate, [music] it can own your world. That's a bar. Write that down. And based upon the idea of it being under threat, when it's like, 'You're doing too much now. You're doing way too much. You've been feeling the emotion of that desired reality way too much. Nah, you're not reacting the same way. You're not thinking the same way. I don't like this.'"

[music]

"So its tactic, its defense mechanism is overthinking and self-doubt. And when it's feeling under threat, it will begin... you... it will get you to begin to overthink. So what if every..."

"Sound like you were stuttering, buddy."

"...in the beginning..."

"You know, fair. You got me. What if each and every time you were overthinking and you began to doubt yourself, it's because you came to the realization that your transformation was..."

[music]

"...working? Then the journey to maintaining your frequency, every time that you overthink, as opposed to it being..."

[music]

"...a reflection of something wrong, it's a reflection of something right. And when it's a reflection of something right, you don't get thrown off. Because here's the thing: there's nothing wrong with the boat rocking. When the boat's rocking on the journey to the destination, there's nothing wrong with that. But when you think that there's something wrong with the boat rocking, you then end up shipwrecking yourself. And it's about understanding that the alchemist has the capability of understanding that life has no meaning. So we can redefine the things that..."

[music]

"...we experience in reality to benefit and lead to the construction of our desired reality. So as opposed to seeing overthinking as a reflection of something that's wrong, as... as opposed to seeing self-doubt as a reflection of something that's wrong, and then perpetuating wrong based upon the idea of making it wrong, you realize it for what it is, which is nothing more than a defense mechanism from the old version of you that when it feels under threat, it begins to get you to doubt yourself and self-doubt yourself. But that's an indication that it feels under threat because it knows transformation is around the corner. And if transformation is around the corner, that means everything that you're doing is working. And if everything what you're doing is working, then you now have the confidence and..."

[music]

"...conviction to further carry on. Because instead of it being an indication of something wrong, it's an indication of something right."

"Where you Nero, our reality is materializing. Just landed a content creation gig [music] that I've been wanting for such a long time. Finally, brother. I am so thankful. About to be pulling 1K a week and will leave my hospital job after this next season."

"Wow."

"All praise. All praise to Lo."

"I don't know how I feel about you leaving a hospital though."

"See what you're doing."

[laughter]

"People are now not saving lives for creating content. You know what I'm trying to..."

[laughter]

"See what you're saying?"

"It is... it is the strongest frequency as you always state. Appreciate you, Nero. You are my [ __ ] ninja. Stay up, king."

"Appreciate you, bro. Thank you. That means a lot. Congratulations."

"All jokes aside, congratulations."

"No, for real."

"You know, who cares? You know, it's just a hospital."

"Who needs doctors anyway?"

"You know who needs doctors? You know what I mean?"

[laughter]

"I want your body."

[music]

"Your body."

[snorts]

"Rice."

"I need to..."

[music]

"...stop singing these tunes. People think I'm Nigerian. The Jamaicans think I'm Jamaican. Then what the British think you're British?"

[sighs and gasps]

"[ __ ] with brown. Why not? I want you to stay. I'm in the me. You can never fall to zero. This has to be one of the most detrimental things that I've seen [music] people do to themselves, especially as they're on the journey to materializing their desired reality. Like I said, this all stems from how we perceive and how we deal with adversity. [music] This all comes down to our perception towards adversity. And more often than not, when some fuckeries happens in life and you get thrown off by whatever's going on, the mistake that the old frequency attempts to present to you is that you can fall to zero. But the truth that you have to remember is that you can never fall to zero. This is the illusion that reality presents to you on this side. It presents the illusion that..."

[music]

"...you know, you're doing your meditations, you're doing your affirmations, you're doing your scripting, you're maintaining your state of consciousness, you're maintaining frequency, you're on the journey to creating your desired reality. Some fuckeries happens and then you fall all the way back down to ground zero where you came from. That is an illusion. But if you buy the illusion, you will make it a reality. And that's a bar. Please write that down. And that's about more than just this..."

[music]

"...topic that I'm talking about. You can extrapolate that to all aspects of life. If you actually buy the delusion that the old frequency attempts to sell you, [music] it will quite literally get you to descend straight back down into zero. Because what's going to happen is your internal state is going to descend based upon the illusion that it sells you, and then naturally, when your internal descends, your external descends, and then you go down with it."

[music]

"The..."

[music]

"...right is actually a more accurate representation begins to take place..."

[music]

"...as we begin to maintain, create, and transition in..."

[music]

"...reality. There'll be instances to which adversity may strike and based upon the perception towards that adversity may knock us off our balance. It's fine. But at this moment in time, as you can see in this depiction here, in this..."

[music]

"...drawing here, this was the point to which people went up and then eventually down because what inevitably happened was that they were shaken."

[music]

"And the illusion that it presents to you that you can fall to zero, but you can never fall to zero. Because even if you are to fall, go up, you're never going to fall all the way back down. You may fall, but you are never, ever going to fall back to zero. Because here's the thing, the old frequency is very, very smart. How many times when something goes wrong or you act out of accordance to the frequency you're maintaining, you get thrown off, does it is it like, 'Oh, you ruined everything now.' Yep."

[sighs]

"You ruined everything now, huh? You was reading all of those books. For what? [music] You was doing all of that meditation for what? You ruined it. Now you've butchered it. You're done. You're finished. Jigs up, buddy. You're done. But here's the thing. It wants you to buy the illusion that you could actually fall back to ground zero to get you to descend yourself back to ground zero. What I'm trying to convey to you is, you can never fall back to ground zero. Never, ever, ever. And I say that to say, you've come from a particular state of consciousness..."

[music]

"...into another. Where you're at right now is a different level of awareness. So, you don't have the same capability of falling unless you grant..."

[music]

"...yourself the ability to do so, which all comes down to your ability to either buy or to reject the illusion that the old frequency sells you. It sells you the idea that you've ruined all of your progress. It's done. There's no point. [ __ ] it. It's done. Bear in mind, that's an illusion that it wants you to do. It wants you to think at any particular stumble, it has to be a fall. But a stumble doesn't have to be a fall. Just because one thing may not go the way that you might have wanted doesn't necessarily mean that you have to go back down to where you started. And that's a bar. Please write that down. And you can never fall back to zero. You can never fall back to zero. Say it with me: 'I can never fall back to zero.' You cannot unless you allow yourself to because it wants you, like I said, to descend into the apathetic line of thinking of, 'You've ruined all your progress. So, [ __ ] this spiritual [ __ ] anyways. You've already ruined it.' [snorts] 'Now you're maintaining a world conscious, [ __ ] that. Oh, you're trying to be healthy, [ __ ] that. You [snorts] wanted that job, [ __ ] that. You wanted that promotion, [ __ ] that.' That's literally what it wants you to do. It literally wants you to descend into that particular apathy by presenting the illusion that when you stumble, you fall. And that's not the truth. Unless..."

[music]

"...you make that stumble into a fall by believing that you fell when you stumbled. And you have to know the difference because the individuals that maintain frequency aren't the individuals that think they go back to ground zero. The individuals that maintain frequency are the individuals that maintain awareness. And that's a... please write that down. Awareness of how the old frequency attempts to finesse you out your position. Don't let your old frequency finesse you out your desired reality. Real talk. Yo, I'm going to have to write that one down. Me personally, you might see that one on Insta. Don't let your old frequency finesse you out your desired reality [music] 'cause best believe it will. It will."

"Nero started a travel TikTok page a month ago and thanks to your advice and articulation of metaphysics, I have one video that reached 130,000 views and two [music] others with 10K plus. Small in the grand scheme of things of where I'll be, but I'll ne... but I've never worked hard on growing a social media page in my entire life and I haven't done any marketing research. Only metaphysics. Thank you. Or thank [music] esoteric. That's lovely. Thank you. By the way, guys, if you're an entrepreneur who feels as though they have a mental block that they can't figure out that's stopping their revenue from actually growing to the point where it should have been a long time ago, then link in the description. I was talking to one..."

of my clients. He actually posted a video on his Insta. Shout out Matt. He's essentially gone from 200k a day to 400k a day [music] in less than 2 months based upon the work that we're doing.

This morning, I had a call with my spiritual coach Nero. and yeah, I got a spiritual coach and he asked me how the business was doing and I said it's doing great. You know, we did almost 400k yesterday and his old frequency tried to finesse him into thinking it was simply because of everything that's taking place external as opposed to [music] the internal shift, which is if you always look at the old frequency, it's always going to try to finesse you out of it's going to finesse you out of your desired reality by getting you to rationalize the coincidental synchronistic [ __ ] that [music] happens. So, just be aware of that.

And shout out to my other client, Malik, professional football player, Arsenal. Made player of the month at his team. Got put in the Alan Sheer. >> Did I say Arsenal? Yeah, >> I'm sure I said Newcastle. >> He said Arsenal word. >> Malik at Newcastle. I'm tweaking. He made player of the month at his team. Alan Sheira match week nine team. It's amazing. And it seems as though he's going to be qualifying for the national German team. seems. Don't quote me, but we'll see. We'll see. And I love you. I love you.

You must learn to love the adversity or the laws of your reality [music] as they come in. And this is a concept that I call negative gratitude. And this is a very alchemical exercise that allows you to transmute [music] reality in real time because remember it's not necessarily about changing what goes on outside of you but more so about redefining what goes on inside of you because that leads to what goes on outside of you. Stay aware [music] of that. But when we're talking about adversity often times when shit's happening by maintaining negative gratitude is actually one other way that you maintain frequency. What do I mean by this? realize [music] one thing in particular anytime anytime [music] anytime you've gone through some [ __ ] some [ __ ] right you after having gone through it you look back at it and you're like you know what if that hadn't happened I wouldn't have learned this [music] I was able to learn this from this each and every time typically [music] typically typically Typically, when we go through experiences of life that aren't necessarily too extremely terrible, right, [music] we're able to look back at that particular instance with gratitude for it because out of that situation, we either evolved, we either learned something or we evolved, right? So, it's either a learning process or an evolution process. You're like, you know what? I'm glad that happened because that gave me a chance to become this type of person. It taught me this. It allowed me to learn this. [music] It positioned me for this.

Any time that we look back at the adversity that we've gone through in reality with gratitude that indicates to the universe that we have overcome it. So on the journey to maintaining your frequency as the adversity and the low strike at you. You need to learn to be grateful for the adversity because the gratitude for the adversity would indicate to the universe that you've overcame it. And if you've overcame it within, then naturally you put yourself in a position to overcome it outside of you. And then you're no longer internally affected. Because remember, maintaining your frequency is just a matter of maintaining [music] the state of consciousness that you're in. Maintaining your emotional and mental state to not be swayed, which all comes down to, as I said multiple times, how you define and how you perceive that particular situation. So utilize negative gratitude for while shit's happening as an opportunity for you to then transcend time. [music]

Because bear in mind, like I said, we only have gratitude for the negatives in our life after we've overcome it. So having gratitude in the moment indicates to the universe that we've already overcome it, which sets up in motion that particular condition to transmute [music] itself into a condition of reality that would be present if we had already overcome it, which allows that situation to dissipate in real time. And I see this all the time. Typically, most people have this idea that when they're going through the lows in life, they get caught up in the lows in life. And remember, there's nothing wrong with the boat rocking, but when you get rocked, it shipwrecks and you're off course, off destination. But [music] if during the law of adversity or something that reality throws at you that is just some [ __ ] reason, it's like, goodness gracious me. If you can get to a point where you're like, you know what, I'm glad for this situation. Reality is going to be like, oh, this isn't this isn't the type of energy that I wanted from this. I wanted the negativity. I wanted the suffering. I wanted the pain. I wanted the apathy. I wanted the frustration. I wanted the negativity. But you're presenting something new. It's like I don't think this is for me. [music] I think this is for some someone else. Transmutation and it rearranges itself. And this is how you need to begin to perceive [music] the things that happen to you in real time.

Now bear in mind this is a muscle in it. Like this is a muscle. So it's going to take some time [music] for you to begin to exercise this. But the more conscious you can be in negative gratitude in the moment, the better you're going to be internally. [music] And the truth is, the only thing that has to be good in reality for your reality to be good is you. And that's a bar. Write that down. The only thing you need to control in reality is yourself. It's not about changing what's going on outside of you. It's not about altering what's going on outside of you. It's just nothing more about making sure that even in an unwanted reality, you're in a wanted state. [music] Cuz that's the truth definition of alchemy. And that's a real life bar. Write that down. If you can stand in an unwanted condition of [music] reality, in a state of consciousness to which the universe interprets that you're in a wanted state, that's when [music] you truly transcend reality's ability to [ __ ] with you, because then it can no longer give you anything because you're coming internally [music] independent. You're becoming internally self-sufficient. The money doesn't phase you because you're already in a state of security. [music] The love of that relationship doesn't fase you because you're already in a state of love. The amount of proudness that you have for yourself wouldn't fase you from that job anymore because you've already given it to yourself. And what you give to yourself, nothing can take the world cannot take from you. And remember, the only thing you need to give yourself in order for the world to give you is the mental emotional equivalent of whatever it is that you seek to materialize. [snorts]

Now, at the start of the video, I said something. I said there's nothing to maintain. And I said I'd come back to it. Well, here we are. What? There is nothing to maintain in reality. The idea that you actually have to maintain your frequency, the idea that and when I say this, I mean it from a sense of consciously like I need to maintain frequency. I need to maintain fre maintain frequency. That particular notion actually sets you up for folly because the truth of the matter is all paths lead to one place until you say otherwise. The idea that you need to maintain frequency shows that you're in a state of separation. Remember polarity is a fancy way of saying separation, right? [music] And we often create polarity in our realities based upon our subconscious definitions of things. So when you say something is going wrong, you've now created another path called wrong which takes you away from your desired reality without realizing that the things that happen are just things that happen. They don't have to take you to another place [music] because every detour will often lead to the same place. All paths lead to one place until you say otherwise. So the most powerful position that you can take ever in your desired reality is the idea that no matter where I go, I go to my desired reality. Because that [music] means as reality is unfolding, it will rearrange itself to lead you to that one particular place. And if you [music] can maintain conviction in the fact that all paths lead to one place, then it really doesn't matter about the things that may happen in your reality. The adversity that strikes doesn't necessarily matter. The lows that strike don't matter necessarily because you [music] know based upon the idea that there's no truth in reality that you experience other than what your subconscious mind accepts as true. If your subconscious mind can accept the notion that it's true that all paths lead to one place then even a detour will just be another route to your desired reality. even you being thrown off frequency really and truly it's just you being thrown onto another pathway to eventually get to your desired reality because you have to come to the idea that you need to transcend polarity and when you transcend polarity and we go outside our third dimensional realm everything is one. So, how could there not just be one place for your desired? How can there not just be one place for you to go, your desired reality? But it's often times as we descend into the third dimensional realm, we end up making the mistake, as I said earlier, of adhering to polarity and dictating things to go wrong. But when you step into the notion that there's nothing to maintain cuz the very notion that there's something to maintain inevitably sets up more adversity to come to you so you have something [music] something to maintain. Which is very funny because it's almost like being a firefighter. A firefighter's identity is built upon fires existing. If there's no fires, then there's no identity. You're no different. You call the adversity into your reality just so you have something to solve. When the truth of the matter is, if you take the stance that there is nothing to maintain, then everything that unfolds just is. It's not adversity. That client that doesn't close isn't a low or adversity. [music] That employer that doesn't give you the promotion you deserve isn't adversity or a low. That individual that doesn't that employer that doesn't employ you isn't adversity or a low. That person that doesn't date you or does date you and it goes wrong isn't adverse to your alone. There's nothing to maintain because all paths lead to one place so long as you can maintain that conviction and maintain the definition of manifestation which is internally shifting to a degree to which you're no longer emotionally dependent upon seeing reality change. And with that being said, that is how you handle everything that reality throws at. How to maintain frequency no matter what reality throws. What the [ __ ]