Transcription
Good evening, everyone. Tonight, we will discuss five topics. First, GERD and its protocols. Second, anxiety disorders. Third, gastritis, including stomach ulcers. Fourth, bloating and fullness. Fifth, nausea. We will discuss them one by one. Please be patient.
Understood? Why do we get anxiety disorders? Why do we get GERD? Why do we get gastritis? And how to manage them? I will educate you, ladies and gentlemen, so you understand.
First, we will discuss GERD. Ladies and gentlemen, instead of asking questions here, it's better to tap the screen so that TikTok worldwide knows this live session is very beneficial. Second, share it, ladies and gentlemen. Share it with whom? Surely, your friends, relatives, neighbors, someone must have GERD. I know for sure. If you don't know my knowledge, it's like this: "Oh, I drank antacid medicine, and it got worse." Oh my goodness.
Okay, ladies and gentlemen, let's begin. Let's begin. This is the stomach. The stomach's other name is "ma." The stomach's other name is "maah." Its medical term is "Gaster." Its medical term is "Gaster." So, this is the stomach, or "ma," or "Gaster." It's located here. It's here. If you have pain in the middle of the night, "Ouch, it hurts, Doctor. Ouch, epigastric pain. Upper middle abdomen, epigastric pain. Ouch, it hurts, Doctor." That means your stomach is cramping. Your stomach is cramping. That's why it hurts.
Okay. Inside the stomach, ladies and gentlemen, all of you who are watching this, if you are human, you all have a stomach, right? Inside your stomach, ladies and gentlemen, normally, there is acid. [Music] Normal. So, ladies and gentlemen, don't come here saying, "Doctor, I want medicine for stomach acid." Stomach acid doesn't need to be treated, madam. Stomach acid is a creation of God Almighty. It exists in the human body. It's normal. It's normal. Don't come here asking for stomach acid medicine. Stomach acid is [Music] normal. Why normal? Stomach acid is a creation of God Almighty. It's in all of your stomachs. Why? Because stomach acid has two functions: first, to digest food; second, to kill germs. So, if you eat food, it's digested by stomach acid. Normal. If you eat dirty food with many germs, the germs are killed by stomach acid. Normal.
Okay. Now, stomach acid. If you take this stomach acid and drip it on your tongue, your tongue will burn, smoke will rise, and you will scream in pain. "Ow, ow, ow!" Why? Why? Because your tongue is digested by stomach acid. You will be in pain. You will be in pain because it's so acidic. So acidic is stomach acid. So, ladies and gentlemen, stop saying, "Doctor, I can't eat lemon. I can't eat empek-empek broth because I have stomach acid." That's called exaggerating. Exaggerating. There is acid in all of your stomachs, called stomach acid. Does eating empek-empek broth burn your tongue? No, it's delicious. Does eating lemon burn your tongue? No, it's delicious. Lemon is sour, right? So, ladies and gentlemen, don't exaggerate. "Doctor, I can't eat sour things because I have stomach acid." Exaggerating, I say. Exaggerating.
So, stomach acid in your stomach is more acidic than tamarind, more acidic than lemon, more acidic than lime juice, more acidic than empek-empek broth. Don't exaggerate. Okay.
Now, we will discuss what GERD is. GERD. G is for Gaster. E is for Esophagus. Esophagus is the tube from the mouth, right? From the throat to the stomach. It's called the esophagus. This is the esophagus, ladies and gentlemen. From the mouth here. R is for Reflux. Reflux means returning. D is for Disease. So, GERD is an abbreviation for acid from the stomach returning to the esophagus. That's GERD.
Okay. Now, if there is stomach acid, stomach acid returns to the esophagus. Remember, stomach acid is very acidic. Stomach acid is very acidic. It can digest anything. The stomach acid returns to the esophagus, to this chest. What are the symptoms, ladies and gentlemen? It's simple logic. There is very acidic acid rising to the chest. The symptom is a burning chest. The chest is burning, not nausea, not shortness of breath. The chest is burning because there is very acidic acid rising to the chest, like the esophagus. The chest is burning.
How to overcome it if you have GERD? The emergency measure. If you have GERD, take half a teaspoon of baking soda mixed with half a glass of water. Half a teaspoon of baking soda mixed with half a glass of water. Mix, stir, and drink. Drink the baking soda. Ladies and gentlemen, it will immediately neutralize the acid in your chest. *Tss*, your chest will no longer burn. Stomach acid. Acid meets baking soda, a base. Acid meets base, neutral. Neutral. So, ladies and gentlemen, the acid in your chest, in your esophagus, is immediately neutralized. It's no longer acidic. Your chest will feel good. *Tss*. That is the emergency treatment if you have GERD. Please remember, ladies and gentlemen. Warning. Warning. Baking soda is not a GERD medicine. Baking soda is not a GERD medicine. It should only be done once. And it should not be drunk repeatedly. It's dangerous. It's not allowed. Why, Doctor? Isn't it neutralizing acid with baking soda? Why can't I drink it continuously? Isn't that the medicine? No. Baking soda is not a GERD medicine. Pay attention. GERD with baking soda? That's chaotic. Baking soda is only for first aid when your chest is burning. If your chest is not burning, don't use baking soda. Ladies and gentlemen, do not use baking soda. Use the GERD protocol directly. Ladies and gentlemen.
Why? Because baking soda is alkaline. You already know that if baking soda is alkaline, and you drink it every day, frequently, your stomach acid will be neutralized. There will be no stomach acid. If there is no stomach acid, who will digest food? Who will kill germs? No one. So, it's not allowed, madam. [Music] It's dangerous. If there is no stomach acid in your stomach, it's dangerous. It's not allowed. That's why you can't drink baking soda frequently. You can only drink it when your chest is burning. Please do. Only once. Then follow the GERD protocol. Then follow the GERD protocol.
Okay. Now, the question is, Doctor, why can stomach acid rise to the esophagus, to the chest? Why can stomach acid rise to the chest? Why? The answer is two. First, your stomach. Your stomach is cramping, causing it to push. Second, the upper valve is open. Cramping, open. If it's relaxed, it closes. If it cramps, it opens. So, the stomach cramps, the upper valve opens, causing stomach acid to rise. It's normal. So, stomach acid rises, not because there's too much stomach acid. That's chaotic knowledge. Stomach acid rises because the valve opens, the stomach cramps, pushing it up.
Now, the question is, why can the stomach cramp? Because you are deficient in nutrients. The nutrient is called magnesium. If you are deficient in magnesium, your muscles cramp. Muscle cramps are a sign of nutrient deficiency. What are the examples, Doctor? Muscle cramps due to magnesium deficiency are frequent migraines, frequent headaches. The muscles in the head are tight, cramping, causing headaches. Second, your neck is stiff. Your neck is stiff. The neck muscles are cramping due to lack of magnesium, lack of nutrients. Third, ladies and gentlemen, your stomach cramps, causing stomach acid to be pushed up into your chest, called GERD. Lack of nutrients. Fourth, ladies and gentlemen, women who menstruate experience pain. Their uterine muscles are tight, cramping. That's during menstruation. Lack of nutrients. Then, at night, your calf muscles cramp. Lack of nutrients. Lack of magnesium. So, ladies and gentlemen, magnesium is one of the minerals needed by the body every day. It's useful for 300 kinds of processes in the human body. 300 kinds, madam. This is just one muscle. You are deficient in nutrients.
Try it. Magnesium is naturally found in nuts, like cashews, almonds, and others. Green vegetables also contain magnesium. Chlorophyll in green leaves. Its chemical formula has magnesium in the center. So, green vegetables contain magnesium. Nuts also contain magnesium. So, those are sources of magnesium. For others, please Google. Or, if you want to use supplements, which are fast, my recommendation is magnesium glycinate supplement. Approximately 500 mg every day. Every day. That is to overcome your nutrient deficiency, lack of magnesium. Remember, magnesium is not a GERD medicine. Magnesium is not a GERD medicine. Pay attention. You are taking magnesium supplements of 500 mg. It's not treating a disease. It's to fulfill the body's needs. So, how many times a day should it be taken, ladies and gentlemen? How long should magnesium be taken? Please answer. How long should magnesium be taken? Ladies and gentlemen, it should be taken for life. Because you are alive, your body needs magnesium. For life. Unless you don't want to live anymore. If you don't want to live, then don't drink it. You don't want to live, so don't drink it.
Okay. Next is Protocol Number Two for GERD. GERD Protocol Number Two is: Stop Antacid Medicine. Doctor, why? Doctor, this is strange. If I have GERD, I go to an antacid seller, and they give me antacid medicine. The doctor says to stop antacid medicine. How strange. One says to take antacid medicine, the doctor says to stop antacid medicine. The knowledge is contradictory, right? How can that be? [Music] Listen, ladies and gentlemen. This is just information. You decide for yourselves which is correct.
Okay. Let's start. Antacid medicine, ladies and gentlemen. Antacid medicine has five side effects. Number one, side effect of antacid medicine. If you have learned earlier, stomach acid is normal. It's in your stomach. It's normal, right? For digesting food. For killing germs. Stomach acid has two functions. Okay. Now, if you take antacid medicine, your stomach acid is neutralized. There is no stomach acid. Then what? Our body needs stomach acid to digest food. First. Second, to protect the intestines from germs. To kill germs from food. If there is no stomach acid, our body worries. "Oh, where is the stomach acid?" So, the body adapts by opening the upper valve. The valve is opened. The purpose? The body opens the upper valve to tell the person, "Hey, hey, there's no stomach acid. Hey, it's dangerous. I'm opening it. Put acid in now. Put acid in now. Put acid in now." So that there is stomach acid again. So, if you drink antacid medicine, this valve stays open. The valve stays open. When you sleep, sleep, right? Your head is here. You sleep. Stomach acid comes out a little, slides into your throat. Ladies and gentlemen, your throat feels like there's always mucus. Your throat feels choked. Your mouth is bitter. Your mouth is sour. When you wake up. Why is that, ladies and gentlemen? You drank antacid medicine. Your own fault. The valve stays open. Stomach acid slides into your throat. Ladies and gentlemen, your throat is choked. Your throat has a lot of mucus. Your mouth is sour. Your mouth is bitter. That's because stomach acid rises here when you sleep. So, ladies and gentlemen, the first side effect of drinking antacid medicine is that your GERD will never be cured. Guaranteed. Guaranteed. If you drink antacid medicine, your GERD will never be cured. Keep getting treated by antacid sellers. Drink GERD medicine until the end of time. Until the end of time, it will never be cured. I guarantee it. There are many proofs, madam. Madam, sir, who here drinks antacid medicine every day, and their GERD is still there? Raise your hand. That person is there. That person. Ladies and gentlemen.
Second side effect of antacid medicine. Second. If you drink antacid medicine, your stomach acid is neutralized. There is no stomach acid. Then food enters. You eat, right? Food enters the stomach. Nothing is digested. What are the symptoms? The symptoms are bloating and fullness. Bloating and fullness, ladies and gentlemen, are because there is no stomach acid. Why no stomach acid? You drank antacid medicine. Before eating, right? Brilliant. You drank antacid medicine before eating. Brilliant. The stomach acid that digests food is eliminated. You eat, nothing is digested. Bloating and fullness are the symptoms. So, the second side effect of antacid medicine is bloating and fullness until the end of time. Do you still want to drink antacid medicine? Please do.
Side effect number three. The lower valve of your stomach. There is an acid sensor. This acid sensor is used to release bile and pancreatic enzymes to neutralize stomach acid so it doesn't damage the intestines. Bile and pancreatic enzymes are released automatically when food passes here, neutralizing stomach acid so it doesn't damage the intestines. Automatically. But I'm not talking about fat digestion now. I'm talking about stomach acid. Okay. If you drink antacid medicine, if you drink antacid medicine, there is no stomach acid. Stomach acid is neutralized. There is none. When food passes here, the nerve that releases bile and pancreatic enzymes is not triggered. The result? The result is that bile is not released. Bile just sits here. It's not released. The result is that you get gallstones. [Music] Gallstones can be a side effect of drinking antacid medicine every day. Why? Because there is no stomach acid. It passes here, not acidic. So, the nerve that releases bile is not triggered. So, bile is not released. It just sits in the gallbladder, becoming stones over time. Gallstones. Do you want gallstones, madam? Drink medicine every day. Please drink it again.
Number four, side effect of antacid medicine. Stomach acid has two functions, right? First, digesting food. What is digested, Doctor? Iron is digested by stomach acid from food. Second, digesting protein. Third, digesting vitamin B12. That's one of them, ladies and gentlemen. Now, if you drink antacid medicine, there is no stomach acid. Food enters. Nothing is digested. Iron. So, you have anemia due to iron deficiency. Your own fault. I once had a client, a woman around 35 years old. "Doctor, I have anemia due to iron deficiency." "Oh, you already know you have anemia due to iron deficiency." I immediately guessed, "Madam, please stop your antacid medicine. Please stop it." "How did you know I drink antacid medicine?" "Well, madam, you drink antacid medicine, there's no stomach acid. Food enters. There's iron. Nothing is digested. You have iron deficiency. Your own fault."
Second, digesting protein. No stomach acid. Drinking antacid medicine. The woman was thin, no muscle. Third, digesting vitamin B12. No stomach acid. Drinking antacid medicine. Ladies and gentlemen, you often feel stiff. Your muscles are stiff. Why? Lack of vitamin B12. Why? Because you drink antacid medicine. There is no stomach acid. Those are the side effects.
Fifth side effect of drinking antacid medicine. If you drink antacid medicine, there is no stomach acid. What is the second function of stomach acid, ladies and gentlemen? It's killing germs from food. If you drink antacid medicine, there is no stomach acid. Dirty food enters. Very dirty. It enters. There are germs. The germs enter the intestines freely. The germs enter the intestines freely. Why? Because there is no stomach acid. You drank antacid medicine. So, what happens? The germs cause intestinal infection. Intestinal infection, in fancy terms, is typhoid fever. Typhoid fever. Why? Because the food was dirty, first. Second, you drank antacid medicine. Your own fault.
Okay. Now, if you frequently get typhoid fever, your digestion is often inflamed. Be prepared for your intestines to leak. It's called leaky gut. Be prepared for autoimmune diseases. Be prepared for colon cancer. Because of what? Drinking antacid medicine. There is no stomach acid. Amazing. Those who give proton pump inhibitors. Those who give them. Amazing. Amazing intelligence.
Okay. Madam, sir, remember that client of mine, around 35 years old? She now has an autoimmune disease. Amazing. That woman now has an autoimmune disease. Why? No stomach acid. Frequent intestinal infections. Now she has an autoimmune disease. Amazing. She is now following my autoimmune protocol. Because of what? Antacid medicine. So, antacid medicine is dangerous, madam. Especially if it starts with "O" and ends with "le." Starts with "O" and ends with "le." Starts with "L" and ends with "e." That should not be taken, madam. 40 mg a day is not allowed to be taken every day. It's dangerous. It violates nature. It's not allowed, madam. The human body has stomach acid, a creation of God Almighty, for digesting food, for killing germs from food. Yet, it's eliminated by antacid medicine. Stomach acid is neutralized by antacid medicine. Try it, madam. Violating nature. So, ladies and gentlemen, you get sick. Your own fault. That's why the young doctor makes live sessions like this so that you realize. You are being lied to by TV commercials. TV commercials. Your stomach is bloated. Drink what? Drink antacid medicine. Amazing. Amazing. Your stomach is bloated. It means there is no stomach acid. You drink antacid medicine. It gets even more bloated. Amazing.
Ladies and gentlemen, that's Protocol Number Two for GERD: Stop Antacid Medicine. Doctor, if so, what is antacid medicine for? What is antacid medicine created for? Antacid medicine has only one purpose. That is when you are sick. When you are sick, and a doctor wants to treat you with a potent medicine. The medicine is potent. It will make you well. Then, this potent medicine, ladies and gentlemen, if it encounters stomach acid, the medicine is damaged. This potent medicine is damaged if it encounters stomach acid. So, to make you well, this smart doctor gives you antacid medicine first. Gives you antacid medicine before drinking the potent medicine. So that there is no stomach acid. Then you drink the potent medicine. The potent medicine reaches your intestines. You get well quickly. Because of the potent medicine given by the doctor. So, that's the function of antacid medicine. At most, it's taken when you are sick. At most, 7 days. At most, madam. Not drinking antacid medicine every day. It's dangerous. You have no stomach acid, ladies and gentlemen. You get all sorts of illnesses. Stomach acid, a creation of God, is eliminated. Amazing. Amazing. The foolishness.
So, ladies and gentlemen, Protocol Number Two for GERD is: Stop Antacid Medicine. Protocol for GERD. Number Three: Normalize Stomach Acid That Has Been Lost. If you have been drinking antacid medicine for years, we will normalize your stomach acid again using Protocol Number Three. Protocol Number Three for GERD is: Normalize Stomach Acid Again. Make your stomach acid healthy again. Increase your stomach acid. How to do it, Doctor? How to normalize it so that your stomach acid is abundant and acidic? There are two ways: using supplements, which is fast. Second, using natural methods, which takes time.
Using the fast method, using supplements. The supplement's name is Betaine HCl. Betaine HCl, ladies and gentlemen. Pay attention to HCl. HCl is the chemical formula for stomach acid. So, ladies and gentlemen, it's like drinking stomach acid, but it doesn't taste acidic because it's in capsule form. After it reaches the stomach, it breaks down and becomes stomach acid. So, ladies and gentlemen, if you want to use supplements, drink one capsule of Betaine HCl exactly before eating. One capsule exactly before eating. So, there is food. You are about to eat. Drink one capsule of Betaine HCl first, then eat. That normalizes your stomach acid so it can digest the food you eat.
Using natural methods, Doctor. If using natural methods, how, Doctor? Using natural methods. First, ladies and gentlemen, make a juice called beet juice. Beet juice. B-E-E-T. Beet. It's red. That's Betaine HCl. It's made from beets. So, it's the same as drinking Betaine HCl, but the natural way. Drink beet juice, half a glass to one glass every day on an empty stomach. Second, to normalize stomach acid naturally, the second way is: ladies and gentlemen, replace the salt at home with sea salt. Replace it with sea salt. Doctor, isn't table salt the same as sea salt? Both are from the sea. What's the difference? The difference is, table salt has been washed, washed, washed, washed, so many minerals are lost. Many minerals are lost. Only two minerals remain: sodium and chloride. Only two minerals in table salt. Then, one iodine is added. A maximum of three minerals: sodium, chloride, iodine in table salt. In sea salt, ladies and gentlemen, because it's processed minimally, many minerals remain. There's still potassium, magnesium, vanadium, boron, chromium, and others. Many are in sea salt. These abundant minerals help form stomach acid in all of your stomachs. So, minerals are important, ladies and gentlemen. Consume them every day so that your stomach acid is normal, acidic again. By replacing the salt at home for cooking with sea salt.
Number three: by not drinking when you eat. If you eat, don't drink. Except if you choke, you can drink a little. Don't drink too much. Why, Doctor? Because if you eat and then drink like this, *glug glug*, your stomach acid becomes neutralized. Your stomach acid dissolves. Neutral. So, you can't digest food. Why? Because you drink too much. So, ladies and gentlemen, don't drink water while eating, unless you choke. Drink only a little. Don't drink too much. It's just to moisten your throat. Don't drink too much. So that the food is digested by stomach acid. Okay. That's the natural way to normalize your stomach acid again.
Number Four, GERD Protocol Number Four is: ladies and gentlemen, when you eat, don't eat too much. Don't eat until you're full. Why, Doctor? Because if you eat until you're full, this valve will be loose. The valve will be loose. Stomach acid can seep. Seep there. Seep here. Seep there. Why is the valve loose? Because you ate too much. It's also mentioned in religion: "Eat when you are hungry, stop before you are full." True. So, ladies and gentlemen, let's align with religious teachings. Don't eat until you're too full.
Number Five. Number Five. Ladies and gentlemen, Number Five is: this is especially if you feel your throat has a lot of mucus, your throat feels choked, your mouth is sour, your mouth is bitter, especially when you wake up. This is GERD Protocol Number Five. It must be done. It must be done. Why, Doctor? It must be done because the upper valve of the stomach is loose. It's loose. So, when you sleep, sleep, this stomach acid comes out into your throat. It makes your throat have mucus. It makes your throat feel choked. It makes your mouth sour. It makes your mouth bitter. That's stomach acid rising to your throat when you sleep. Why is the valve loose and open all the time? Because you drank antacid medicine.
Okay. GERD Protocol Number Five is: it must be done. It is eating exercises. Eating exercises, ladies and gentlemen. When you eat, what's the first thing? Chewing. Right? *Chew, chew, chew, chew, chew, chew, chew, chew*. First. Second, what do you do? Swallowing. Then what? Chew again. *Chew, chew, chew, chew, chew, chew, chew, chew*. Second, swallow.
Okay. The eating exercise is different from your usual eating. Okay. Here's how: GERD patients' eating exercise. First, while chewing, sit. While chewing, sit. *Chew, chew, chew, chew, chew, chew, chew, chew*. Don't swallow yet. You must not swallow, ladies and gentlemen. Second, swallow. You have to bend over. Bend over. Head down, stomach up. Head down, stomach up. After bending over, ladies and gentlemen, after bending over, then swallow. Right? You bend over. Head down, stomach up. Then swallow. Swallow. And wait. Don't sit up immediately. You must not sit up immediately. Feel the food rise. The food rises to the stomach. Once it reaches the stomach, then sit up again. Sit. Chew again. *Chew, chew, chew, chew, chew, chew, chew, chew*. Then, when you want to swallow, bend over first. Head down, stomach up. Then swallow again. Wait for the food to rise to the stomach. Once it reaches the stomach, sit up again. Chew again. *Chew, chew, chew, chew, chew, chew, chew, chew*. Then, when you want to swallow, bend over first. Head down, stomach up. Then swallow. Feel the food rise to the stomach. Continue like this, ladies and gentlemen. Continue like this. Why, Doctor? Why am I sick, called stomach acid, rising to my throat, my throat has mucus, my throat feels choked, my mouth is bitter, my mouth is sour, and I'm told to do eating exercises, bending over? Why, Doctor? So that your valve, this one, exercises. Pushing. Pushing food to the stomach. When that happens, your head is down, your stomach is up. Then you swallow. When you swallow, your throat, this esophagus, will move. Peristalsis, like this. Pushing food. Pushing food upwards. This valve is forced to move like this. Forced to exercise, move like this. So that the valve closes again. Up. So that it closes again. Forced to close. Move. By pushing food against gravity. Pushing food against gravity. So that the valve will close again. How long, Doctor? How long should I do the bending eating exercise so that the valve closes again? Nine months. Nine months. I know it's long. What can be done? Twice a day. Twice a day. You eat three times a day, right? Twice a day. And don't worry. In the second month, when you do this bending eating exercise, you will already feel the difference. You will already feel the difference. When you sleep, your throat will no longer have mucus. There will be a difference in the second month. In the second month, you will already feel the difference. Don't worry, madam. Two months of exercising these muscles so they close again. In two months, there will be a difference. You will feel it. Please do it like that, twice a day, for up to 9 months. In 2 months, there will be improvement. Please do it. There is no other way. No. This is the natural way. Because you drank medicine incorrectly. You drank antacid medicine. So the valve is loose. Your own fault. So, that's the improvement, ladies and gentlemen. So, that's the GERD protocol from the young doctor. There are five. Please do them. Many people with GERD have been helped. Especially number five. Many have been helped. "Doctor, thank you very much. I bend over, and now my throat is no longer sour." Thank you very much. Many have said that. Ladies and gentlemen.
Next, we will move on to anxiety disorders. Why, Doctor? After GERD, why discuss anxiety disorders? Because if you have anxiety disorders, you usually have GERD. Why is that? Because if you think, think with your brain, right? Because many people don't think with their brains. They think with their knees. So, if you think too much with your brain, this means the brain's fat and nerves are working. Now, if you think too much, anxiety disorders. You think about what the neighbor on the right says, what the neighbor on the left says, what the neighbor in front says, what the neighbor behind says. You think about your boss's words, your friends' words. You think about everything. You haven't even thought about installments, haven't thought about your husband, haven't thought about your children. You think about everything. So, ladies, usually, those who think with their feelings, they think about all of this. So, what happens? If you ladies, especially, frequently use your minds to think, your nerves. Your nerves that convey messages need magnesium. They need a mineral called magnesium. So, if you have anxiety disorders, you think a lot. Your magnesium decreases. You are deficient in magnesium. What are the symptoms of magnesium deficiency? Your muscles cramp. Migraine. Cramping muscles in the head. Stiff neck. Cramping neck muscles. GERD. We already learned about GERD, right? Your stomach cramps. Cramping stomach, causing stomach acid to rise. That's GERD. Then, painful menstruation. Uterine cramps. Then, calf cramps. Those are signs of magnesium deficiency. Your muscles cramp. So, if you have anxiety disorders, usually, there is definitely GERD. So, Protocol Number One for Anxiety Disorders is: perform the GERD protocol. Perform the GERD protocol with magnesium. Supplementation of magnesium is important. Every day.
Second, if you have anxiety disorders, second is: ladies and gentlemen, supplement with vitamin B12 and folate methylation. Methyl B12 and folate methylation. Why, Doctor? Why are people with anxiety disorders told to take vitamin B12 and folate methylation? So, here's the thing: if you have anxiety disorders, usually, about 50% of people with anxiety disorders have a genetic mutation called MTHFR. So, there is a gene mutation called MTHFR. Methylenetetrahydrofolate reductase. Its name is MTHFR. If the MTHFR gene is mutated, ladies and gentlemen, its gene expression can cause anxiety disorders and depression. Come on, who here has anxiety disorders, plus depression? Plus depression? This usually indicates an MTHFR gene mutation. So, to express the MTHFR gene, we need to deactivate it. We need to turn off its gene expression. It requires vitamin B12 methylation and folate methylation. So, this is a type of nutrigenomic vitamin. That is, nutrition that affects gene expression. Amazing, madam. Tonight, you are getting amazing information. Nutrition that affects gene expression. So, the mutated gene doesn't cause anxiety disorders. The mutated gene doesn't cause depression. Supplementation with vitamin B12 methylation and folate methylation. Twice a day. One in the morning, one at night. Two times. Don't chew it. Don't swallow it. Place it under your tongue and let it dissolve. Twice a day.
Protocol for Anxiety Disorders Number Three. Protocol for Anxiety Disorders Number Three is: ladies and gentlemen, take an additional supplement called Asw Ganda. Please buy a supplement called Asw Ganda. It can calm you down. It has been around for a long time. Asw Ganda makes you calm. Please.
Number Four. Number Four, ladies and gentlemen. Perform hypnotherapy to calm your mind. Hypnotherapy. My choice is for you to use Silva Method hypnotherapy. Silva Method hypnotherapy is available on YouTube for free. Please watch YouTube. Search for Silva Method hypnotherapy. Do it to calm your mind. Or, if you want to focus your thoughts on one thing, don't let your thoughts branch out. Please.
Next is Protocol for Anxiety Disorders Number Five. Protocol for Anxiety Disorders Number Five is: ladies and gentlemen, calm the tenth cranial nerve. Calm the tenth cranial nerve. What is the tenth cranial nerve? The tenth cranial nerve is one of the longest cranial nerves. The only longest cranial nerve is the tenth cranial nerve. There are 12 cranial nerves. They are short. The nerves only go to the eyes, to the mouth. To the face. None are long except the tenth cranial nerve. Its name is the Vagus Nerve. Its medical term is Vagus Nerve. So, the tenth cranial nerve, ladies and gentlemen, runs from the brain downwards, to the heart, to the lungs, downwards to the intestines. This is the longest nerve from the brain. Its name is the tenth cranial nerve, Vagus Nerve.
So, if you have anxiety disorders, we need to calm this tenth cranial nerve so it's not constantly activated. How to calm the tenth cranial nerve, Doctor? So that you don't feel anxious all the time. First, is: First is: ladies and gentlemen, practice breathing using the Wim Hof method. Practice breathing using the Wim Hof method. It's on YouTube. Please watch. Practice breathing using the Wim Hof method. If you currently have anxiety disorders, perform the Wim Hof breathing method. Right now. You will immediately calm down. Right now. Not waiting for tomorrow. Not waiting for tonight. Not waiting for two weeks. Right now, you will immediately calm down. Anxiety disorders are easy, madam. Just open YouTube and follow the breathing method. Wim Hof method. Please. It calms the tenth cranial nerve.
Second. First, Wim Hof breathing method. Second, fix your intestines. Your intestines. There's a possibility they are leaking. If your intestines are leaking, it's called leaky gut. Remember, the tenth cranial nerve goes to the intestines. Remember, if your intestines are leaking, this tenth cranial nerve is constantly stimulated by the leaky gut. Your intestines are leaking. This stimulates the tenth cranial nerve. So, what happens? The tenth cranial nerve goes to the heart. Remember, the tenth cranial nerve passes through the heart. Remember, from the brainstem, downwards to the heart, to the lungs, to the intestines. Remember that. So, if the tenth cranial nerve is constantly stimulated because you have leaky gut, your heart will also be affected. Your heart will beat fast. Because it's constantly stimulated by the leaky gut. So, ladies and gentlemen, to calm your tenth cranial nerve, your eating habits should follow the young doctor's autoimmune protocol. It's on YouTube. It's on Twitter. Young doctor. Please, madam. There are ways to eat to fix your leaky gut. It's called leaky gut in the autoimmune protocol. So, Number Five, Protocol for Anxiety Disorders is: First, calming the tenth cranial nerve. First is: ladies and gentlemen, practice the Wim Hof method. Second, your diet is in the autoimmune protocol to fix your leaky gut. Ladies and gentlemen.
The protocol for anxiety disorders is complete. Next, we will move on to the gastritis protocol. What is that, Doctor? Gastritis is inflammation of the stomach. The stomach is inflamed. It's called gastritis. Over time, it can become an ulcer. So, ladies and gentlemen, why is there inflammation? Inflammation in the inner lining of the stomach and ulcers? Why? I'll tell you. If you don't drink enough water, if you don't drink enough water, the stomach lining becomes dry. Dry stomach lining. When it encounters stomach acid, it can become inflamed. Stomach acid. Stomach lining inflamed. It's called gastritis. If you eat and feel a burning sensation in your stomach, that's gastritis. And if the stomach lining is constantly inflamed, there is a normal germ in the stomach called Helicobacter pylori. H. pylori. Now, if there is inflammation, this germ actually causes ulcers. If there's an ulcer, it's called an ulcer. So, ladies and gentlemen.
How to normalize the inflammation in the stomach and the ulcers in the stomach? How to make them normal and healed? How, Doctor? It's easy. Number One, Gastritis Protocol Number One is: ladies and gentlemen, drink one glass of water every hour. One glass of water every hour. If you are awake for 16 hours a day, that means 16 glasses a day. 200 ml means 2.8 liters every day. No, 3.2 liters every day. 16 times 2, right? 3.2 liters every day. Good, right? Easy. One glass per hour. Next. Why, Doctor? Why are people with gastritis told to drink like this? To drink one glass per hour? Because it keeps the stomach lining moist. Not deficient in water. Moist. If it's moist, the stomach acid can't damage the stomach. That's the first gastritis protocol.
Protocol Number Two for Gastritis is called: Make Gastritis Juice. How to make gastritis juice, Doctor? The recipe is: Please, please, the recipe. Number One: 10 cm of aloe vera flesh. 10 cm of aloe vera flesh. Remember, the flesh. Do not use the sap. If the sap is swallowed, it can cause throat itching and diarrhea. Not allowed. The flesh must be washed thoroughly until it's smooth. No sap. 10 cm of aloe vera flesh. Put it in the blender. Second ingredient: three plums. Three plums. Put them in the blender. Third ingredient: 100 grams. 100 grams of purple cabbage. 100 grams of purple cabbage. Please put them in the blender. Blend these three ingredients. Once blended, put it in a glass. Put it in a glass. Add one tablespoon of honey. Drink it all until finished. That's one dose. Make three doses a day. Drink on an empty stomach for 2 months. Your gastritis, ladies and gentlemen, your stomach ulcers will normalize in 2 months. Please make it. Why, Doctor? Why does gastritis juice normalize inflammation? Normalize stomach ulcers? Why? Number One: Aloe vera has many journals proving it accelerates the healing of internal wounds and inflammation. Number One: Aloe vera. Number Two: Plums also have journals. Eating plums normalizes inflammation inside, including wounds. Number Three: Purple cabbage also reduces inflammation and heals internal wounds. Number Four: Honey. Honey has been known since ancient times to help heal wounds. So, all four help with inflammation and wound healing. Amazing. Drink it every day, three times a day, on an empty stomach.
Okay. Next, Gastritis Protocol Number Three. Gastritis Protocol Number Three is: ladies and gentlemen, take a supplement called Zinc L-Carnosine. Zinc L-Carnosine. Drink it every day. It comes in a bottle. Zinc L-Carnosine. Twice a day. Why? Why do people with gastritis or stomach ulcers drink Zinc L-Carnosine? Zinc L-Carnosine, ladies and gentlemen, helps protect the stomach lining so it doesn't get ulcers. It doesn't get ulcers from stomach acid. It helps heal stomach ulcers. There are journals. So, ladies and gentlemen, please supplement. Supplementation. There is no natural way. It must be supplementation.
Next is Gastritis Protocol Number Four. Gastritis Protocol Number Four is: ladies and gentlemen, go barefoot. Alias grounding. Barefoot. Alias grounding. Why, Doctor? What's the connection between going barefoot and stomach ulcers? What's the connection? The connection is this: if you go barefoot on the ground, on the grass, on the beach sand, your body's pH immediately becomes neutral. If your body's pH is neutral, it helps heal wounds and speeds up the healing of inflammation. If the body is neutral, it's not acidic. So, ladies and gentlemen, when you touch the earth, you immediately absorb ions. The ion is called a hydrogen ion. pH stands for potential of hydrogen. So, ladies and gentlemen, you absorb hydrogen ions. Your body's pH immediately becomes neutral. You don't need to drink pH-balanced water. You don't need to buy pH drinking devices that cost millions. No need. There is a creation of God Almighty called grounding, alias going barefoot. How long, Doctor? How long to go barefoot? Grounding on the ground, on the grass, on the beach sand. 2 hours a day. Please.
Gastritis protocol is complete. Doctor, Doctor, if I have GERD, and I also have gastritis, which one should I do first, Doctor? Which one should I do first? If you have both GERD and gastritis, do both protocols. Do both. Except for GERD Protocol Number Three, which uses supplements. Stop it first. GERD Protocol Number Three using supplements is Betaine HCl, right? That's stomach acid. Don't drink it first. Don't drink it first. Use the natural method for GERD Protocol Number Three. That's the answer.
Next, we will move on to bloating and fullness. The fourth topic. We are now entering gastritis. Anxiety disorders are complete. GERD is complete. Now we are entering the fourth topic: bloating and fullness. Bloating and fullness mean you have a lack of stomach acid. How to overcome it? Drink Betaine HCl. Easy, Doctor. If you are bloated after eating, you can drink Betaine HCl. If you are bloated 2 hours after eating, what should you use, Doctor? If you are bloated 2 hours after eating, what should you use, Doctor? Ladies and gentlemen, use ginger. Please drink ginger.
Okay, ladies and gentlemen. Then, to prevent continued bloating, you can drink digestive enzymes before eating. That's for bloating and fullness, to prevent it again.
Next is the final protocol: nausea. Doctor, if I feel nauseous, what should I do? I feel like vomiting. Nausea, vomiting. Nausea means expelling the stomach contents because there is something unimportant, something toxic, or something waste that needs to be thrown out again. Please vomit, sir. If the vomiting continues, ladies and gentlemen, please take anti-nausea medicine. Buy it at the pharmacy. I use medicine for nausea. Buy it at the pharmacy. Please.
Ladies and gentlemen, my protocols are complete. GERD is complete. Anxiety disorders are complete. Gastritis is complete. Bloating and fullness are complete. Nausea is complete.