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BALLERINA DIET #whatieatinaday#wieiad#ballerina#ballerinadiet#food#vegan#healthy#dancer#recipe

Lori Hernandez1:01

Transcription

Is what I eat in a day as a professional ballet dancer that does not track calories whatsoever.

Started my morning with my oat milk latte. Breakfast was my protein cinnamon apple oatmeal. I ate this before I headed to ballet to workout.

After my workout I got an oat milk matcha Boba with just a little bit of sweetener. For lunch I attempted to make my very own bread wool. I've never done this before but I went for it. This is what it looked like at first and then this is the final product. I put my soup in there. The soup is spinach kale broccoli coconut milk and miso. It was actually really good and I did not waste the bread that I took out from the center. By the way I had the soup with k kimoa salad and half an avocado.

My snack was grapes banana and peanut butter. I also added some pretzels on the side there.

Dinner was cilantro lime rice with beans and I'm adding homemade Pico here. Like to add lime and then I had this with tortilla chips on the side. This was so delicious and almost forgot my salsa.